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Squash Lovers Dubai
Приєднався 12 бер 2024
SQUASH LOVERS is a squash community in Dubai, uniting over 2000 players of different levels from Newbies to Elite players.
Squash Lovers Our Story
Our story begins in 2014 when Abdullah Al Shawaf, a squash enthusiast, founded the Dubai Squash Group on Meetup, filling a gap in Dubai's squash scene.
What began as a single weekly session has blossomed into a vibrant community with over 5,000 members and multiple DAILY SESSIONS across three venues.
Nowadays Dubai Squash Group continues as SQUASH LOVERS with constant progress and vision to PLAY SQUASH and BRINGING PEOPLE TOGETHER across the city from all four corners of the world.
Squash Lovers is more than a sports group; it’s a community where people from diverse backgrounds form lasting friendships.
With the support of dedicated members, the group continues to innovate, recently launching the SQUASH LOVERS APP to enhance the player experience. (Download at Google Play Store or Apple Store.)
Today, Squash Lovers satisfy the players' experience of playing squash by creating 5 LEVELS from NEWBIES, who never played, up to ELITE LEVEL.
The group's success is a testament to its founders and members, truly deserving the name Squash Lovers.
What began as a single weekly session has blossomed into a vibrant community with over 5,000 members and multiple DAILY SESSIONS across three venues.
Nowadays Dubai Squash Group continues as SQUASH LOVERS with constant progress and vision to PLAY SQUASH and BRINGING PEOPLE TOGETHER across the city from all four corners of the world.
Squash Lovers is more than a sports group; it’s a community where people from diverse backgrounds form lasting friendships.
With the support of dedicated members, the group continues to innovate, recently launching the SQUASH LOVERS APP to enhance the player experience. (Download at Google Play Store or Apple Store.)
Today, Squash Lovers satisfy the players' experience of playing squash by creating 5 LEVELS from NEWBIES, who never played, up to ELITE LEVEL.
The group's success is a testament to its founders and members, truly deserving the name Squash Lovers.
Переглядів: 71
Відео
Chest Opening Rotations | MOBILITY FOR SQUASH
Переглядів 555 місяців тому
Another video from 'MOBILITY for SQUASH' series, in which we will focus on chest opening exercises together with should rotations. This exercise is tailored to engage BACK, CHEST and ROTARY SHOULDER CUFF MUSCLES which are used in backhand and forehand swings. Chapters: 0:00 Intro 0:10 90-90 Sitting Position 1:05 Chest Opening Exercise
Squash Warm-Up Routine | MOBILITY FOR SQUASH
Переглядів 545 місяців тому
In this 'MOBILITY for SQUASH' video, get ready for the essential warm-up routine before your game. This short video is designed to prepare your body for a fast-paced game of squash. We will focus on warming up your SHOULDERS, ELBOWS, HIPS, KNEES, ANKLES, and LOWER BACK to improve your range of motion and prevent any injury during your game. Make this warm-up video part of your pre-squash routin...
90-Degree Trunk Rotations | MOBILITY FOR SQUASH
Переглядів 426 місяців тому
This 'MOBILITY for SQUASH' video is a progression of our video from last week, called 'Lower Trunk Rotations.' Jenya will once again focus on the LOWER BACK area to increase mobility and help you stabilize your core muscles while performing this short yet effective movement. To stay fit and move freely during your squash game JOIN US on this journey to safer and more enjoyable squash through mo...
Lower Trunk Rotations | MOBILITY FOR SQUASH
Переглядів 696 місяців тому
In this "MOBILITY for SQUASH" video, our mobility coach Jenya will help you unlock your LOWER TRUNK MOVEMENT by boosting your lower body MOBILITY with these dynamic moves. This simple yet effective exercise will help reduce stiffness in your lower back to prevent any injuries in this area during your squash game. Join us on this journey to safer and more enjoyable squash games through mobility.
SQUASH for NEWBIES - How to Serve - Right Side of the Court
Переглядів 4176 місяців тому
In this "Squash for Newbie" video, we will go through the ground rules when serving the ball on the right side of the court in the forehand position. Abdullah will demonstrate three simple rules to follow for a successful serve. For daily updates from the league and Reel videos follow our Instagram @SquashLoversDubai Chapters: 0:00 Intro 0:12 Rule one - One-foot rule 0:36 Rule two - Mind the di...
Unlock Your Mobility | Intro | MOBILITY FOR SQUASH
Переглядів 1266 місяців тому
Welcome to the "MOBILITY for SQUASH" series. Explore the world of mobility to unlock free movement without any limitations and pains. Understand why mobility exercises are essential in injury prevention for squash players and how these exercises can enhance your overall well-being. Chapters: 0:00 Intro 0:26 What is mobility? 0:45 Mobility vs. Stretching 1:08 Mobility Explained
SQUASH for NEWBIES - How to Serve - Left Side of the Court
Переглядів 7866 місяців тому
In this "Squash for Newbie" clip, we will explain how to position yourself when serving the ball on the left side of the court in the backhand position. Abdullah will go through the basic steps of the serve in the backhand position, he will remind you of common mistakes and how to navigate them for success with an emphasis on the strength of the serve and placement of the ball when landing. For...
SQUASH for NEWBIES - How to Receive the Ball - Forehand & Backhand
Переглядів 2146 місяців тому
In this "Squash for Newbie" video, we will take a closer look at the right position when receiving the ball. Abdullah will explain where to stand whether you are receiving the ball on the side of the forehand or the backhand. As the backhand side of the receiving can be somewhat challenging for some, Abdullah will remind you how to hold your racket for successful shots. For daily updates and Re...
SQUASH for NEWBIES - How to Hit the Ball - BACKHAND
Переглядів 2017 місяців тому
In this "Squash for Newbie" tutorial, Abdullah will shed light on correct posture while mastering the BACKHAND swing to give your backhand shots accuracy and power. As the backhand can be somewhat challenging for some, Abdullah will guide you to engage your back muscles and precisely position your racket for the ultimate swing. For more follow our Instagram @SquashLoversDubai
SQUASH for NEWBIES - How to Hit the Ball - FOREHAND
Переглядів 1297 місяців тому
SQUASH for NEWBIES - How to Hit the Ball - FOREHAND
SQUASH for NEWBIES - How To Hold a Racket
Переглядів 928 місяців тому
SQUASH for NEWBIES - How To Hold a Racket
🎉 Passion for squash
Share address of squash club
That's a forehand serve, from the left service box
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