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Racheal Palmer
Приєднався 30 гру 2017
My Life As A Quadriplegic ♿️
Thanksgiving Themed Makeup
Trying out new eye shadow colors that remind me of Thanksgiving!! Follow me on Instagram and Facebook!! I am a quadriplegic since 2007 that is why I'm holding things awkwardly... Don't forget to subscribe y'all!!
Facebook: racheal.palmer.75?ref=bookmarks
Instagram: tough_as_nails2112
Facebook: racheal.palmer.75?ref=bookmarks
Instagram: tough_as_nails2112
Переглядів: 437
Відео
My Struggle With Mental Health Post Injury
Переглядів 7365 років тому
My personal struggle with mental health after my spinal cord injury. Learning to love myself as a quadriplegic while navigating this world in my wheelchair. Feel free to share my video and follow me on Instagram and Facebook... Instagram: tough_as_nails2112 Facebook: racheal.palmer.75
Halloween Makeup “Fairy” 🧚♂️
Переглядів 1575 років тому
Instagram: tough_as_nails2112 Facebook: racheal.palmer.75 #halloween #costume #mdrennfest #makeup #cosplay #halloweenmakeup #horror #anotheronefromlastnight #costumes #happyhalloween #fantasyguildestudios #selfie #creepy #instaphoto #showyourtruenature #adornyourhead #scary #halloweentime #halloweencostume #halloweenparty #party #october #likesforlikes #spooky #pumpk...
Halloween Makeup 👻
Переглядів 1545 років тому
Instagram: tough_as_nails2112 Facebook: racheal.palmer.75 #halloween #costume #makeup #cosplay #halloweenmakeup #horror #loveit #costumes #happyhalloween #halloweentime #halloweencostume #photooftheday #october #spooky #pumpkin #catmakeup
More Fall Makeup 🍁
Переглядів 1385 років тому
Social Media: Facebook: racheal.palmer.75 Instagram: tough_as_nails2112 Palmetto Harmony Skincare: palmettoharmony Makeup List: Elf Hydrating Primer Maybelline Fit Me Foundation Maybelline Better Skin Concealer Wet n Wild Megaglow Contouring Palette Contour Airspun Loose Face Powder Urban Decay Midnight Cowboy Highlighter OFRA Madison Miller Blush Mayb...
My Everyday Look
Переглядів 3715 років тому
Check out my other social medias down below!! Instagram: tough_as_nails2112 Facebook: racheal.palmer.75 Favorite Product Palmetto Harmony: palmettoharmony
Deep Cleaning My Room
Переглядів 1,3 тис.5 років тому
#cleaning #housework #clean #housekeeping #relaxing #organizing #declutter #wheelchair #disability #disabilityawareness #wheelchairlife #disabled #adaptive #spinalcordinjury Instagram: tough_as_nails2112
Fall Makeup 🍁
Переглядів 2235 років тому
#makeup #beauty #fashion #love #mua #selfie #makeupaddict #beautyblogger #makeuplover #makeupjunkie #cosmetics #motd #wheelchair #disability #disabilityawareness #wheelchairlife #disabled #spinalcordinjury
C4 Independent Quadriplegic Transfer
Переглядів 34 тис.5 років тому
#wheelchair #disability #disabilityawareness #wheelchairlife #disabled #adaptivesports #adaptiveathlete #learningbydoing #spinalcordinjury #disabilityconfident
Pain Management | CBD Palmetto Harmony
Переглядів 5835 років тому
Instagram: tough_as_nails2112 Facebook: Racheal Tough As Nails #pain #nervepain #painmanagement #cbdoil #hurting #sci #spinalcordinjury #health Palmetto Harmony Products: palmettoharmony
Palmetto Harmony
Переглядів 1615 років тому
#skincare #beauty #skin #beautyproducts #beautyblogger #natural #cosmetics #antiaging #beautycare #organic Palmetto Harmony Products: palmettoharmony
Getting New Ink
Переглядів 4835 років тому
Started the process of sleeving my left arm! Its the first tattoo I have gotten in the last 5 years, so i was nervous, but it wasn't that bad!
Trying Palmetto Harmony CBD Skincare
Переглядів 1485 років тому
Super excited to try my new Palmetto Harmony CBD skin care products!!!!!!! Follow me on Instagram and Facebook: Facebook: Racheal Tough As Nails Instagram: tough_as_nails2112 Palmetto Harmony: palmettoharmony
Getting Out Of The Car| Quadriplegic Style
Переглядів 12 тис.5 років тому
#disability #disabilityawareness #love #wheelchairlife #amazing #tattooedgirls #inkedgirls #effyourbeautystandards #disabled #life #inclusion #strong #awesome #wheelchair #disabilities #disable #quadriplegic
Traumfrau ❤
hi Rachel great video watching from Canada
thank you for sharing
wopwow!
ua-cam.com/video/5Mhn0sYLy0U/v-deo.html Never quit♿
😎💪🤘
Awesome technique!!! However, you have some biceps and wrist extesion , and seems like you have some serratus anterior and lattisimus so this is some sparing from C5, C6, which is a great asset to your independent transfers. What other spared muscles do you have from C5 and C6? it is difficult to figure out just by observing your transfers?
Racheal you are AMAZING!!!
Wow your are beautiful. In Greece you might be aphrodite goddess.
I'm a C4 complete quad. While I like your video i.t.o. awareness, your wrist movement alone shows you're not complete. Raising your wrist is ascribed to C6. You also seem to have way more trunk support than is possible at C4. Keep making these clips, though. They're awesome. So are you.
Yeah, it's quite unrepresentative. It should be specified in the description. Can be somewhat damaging for new quads to have unrealistic expectations
I take oxycoden 10 mg tablets 3 x a day with gabapentin and baclofen. It helps but there are days it does nada.
Hello you are a beautiful girl, congratulations and that today and always happiness is the main spice of your life! May love, friendship, health, success and peace never fail in your life. I wish you have a wonderful day and for your life keep that special way of being. Do not allow anything or anyone to steal that sparkle in your eyes and such a happy laugh. ♡♡♡
I noticed what I think is your brakes allowing slippage; left wheel turned when you started transfer. Personally, I hate when that happens. Had my WC tuned recently, brakes tightened (again) but only one keeps slipping. Does that cause concerns for you? And, does that board also have a nonslip surface on the bottom of it like the one in your other vid doing WC <-> bed transfer?
I use the Yes to Tomatoes too for acne, you’re still a beautiful with or without make up
Art of Life aww thanks so much
@@rachealpalmer6179 you're welcome sweetie
Your videos demonstrating how you do basic instrumental ADLs. I think would inspire and encourage others that may or may not have a disability (like another's comment here). Personally think it helps others. And, I did the same thing recently, got a ultralight vacuum same as yours (dirt devil?). So much easier to manipulate around a room. Do you use one of those extendable sticks with some sort of cleaning pad attached for higher reaching? Got one for intended use for washing cars and just use it for other purposes.
Having a disability compels one to reevaluate one's life doesn't it? I do so often as I fight my progressive neuromusc thing. I wouldn't say I've ever been depressed about it though. Doesn't mean it doesn't suck. Grew up with first hand special needs experience in my life. I know that life could've been different. But, you demonstrate that which is most important, I believe. It is the ability to care for oneself, make your own choices. Others don't have to do it for you. True, we do that with many modifications and many compromises. But, we have our independence. Don't mean to sound "preachy", please understand. Maybe I'm being presumptuous, hope not. Just sharing... Though my circumstances are a little different, I'm on that same road... Stay hopeful. Stay inspired.
It’s hard because it’s different to live your life the same way your entire life. But to go from living your life one way for 19 years and then within one second every single thing is different is hard. Idk , I don’t know what it’s like to live my entire life independently. I just know what it used to be like. Ur probably just stronger
@@rachealpalmer6179 I understand what you're saying. That one second changed everything. Like myself in some ways. Was healthy until a diagnosis only 7 years ago. Symptomatic before then? Probably but thought it was normal aging until more severe difficulties manifested. Am I stronger? I don't think so, just older, wiser, not so full of myself as in my youth. I was invincible then so I believed. Didn't understand fragility until things changed. Am thankful for what I am capable of but admit too stubborn to ask for help. Not prideful but striving for self reliance for as long as I can.
l j I’d say that this is the first time since my injury that I’ve gone this long without getting depressed I’m guessing that acceptance comes with age or just giving in. Cus I to am stubborn. Still think your stronger
@@rachealpalmer6179 Acceptance is just what it is, Acceptance. It's realizing that the past cannot be undone. It's ok, I think, to question it but at the same time becomes unhealthy and unhelpful to dwell upon it. If that happens then depression comes. For example, if I had gone for testing much, much earlier could my current circumstance be different? Could I have reversed any damage before it was too late? I don't really know, it's unimportant now. The reality is too much time went by when perhaps I could have done something about it but I didn't. So I use crutches for shorter and shorter periods of time and rely on my WC more now knowing the time will come when I won't be able to use crutches. So, I accept it and try to plan ahead. Another way I look at it; Hope and pray for the best but plan for the worst. Your circumstance was different, the result of a sudden moment. (I'm hoping to sound like I'm lecturing. Just conversing with another who understands.) And your kind to say I'm strong. Just doing as well as I can. Every day is a struggle. Good days, bad days and that doesn't consider common illnesses that everyone gets at one time or another lol.
l j I guess we are all on the road to acceptance it all depends on how stubborn we are to let go, to live with whatever we got. Whatever that is because maybe that’s all anyone has. I’ve never been offended by what you’ve said and I hope I’ve not offended you
the first 14 seconds of this video should be your channel intro and the last 2 seconds should be the outro it looks really neat
Austin Kent ya maybe!! Thank you so much
Just my opinion but I think people enjoy it when you talk in your vids. Have you ever tried doing makeup tutorial videos (ASMR)?
Raul Esparza all my videos have audio I was just trying something else
This vid is about a month old by now. Don't know if you check on all comments but if you should happen to read this... Was curious about something when an SCI is as high up as your is. The pain of the needling is possibly less? Do you have to pay closer attention than an uninjured person for inflammation or signs of infection should that happen? Does the process of getting a tattoo increase a risk of autonomic reflex syndrome symptoms? Just curious...
l must had missed it.. it’s less in spots with paralysis but normal in places where I feel. I have a compromised immune system, but as long as you are clean your good. Oddly having AD as sensitive as mine it’s never set it off! Sorry I missed this comment
@@rachealpalmer6179 No, you didn't miss, I just minutes ago came across your vid. But thanks, yeah those questions popped up in my thoughts. Compromised immune system? Mine probably is to some extent but due to chemo/immunotherapy, dealing with an autoimmune neuromuscular disorder.
Omg your definitely the definition of a fighter!!! Any questions I don’t mind answering at all!! Lots of love and support going your way!!
@@rachealpalmer6179 Thank you. You too...
I Love the way u did this video and the music....
Desiree Johnson more to come my love 😍🥰😘
I'm starting that diet too
Do you think you would date someone on a wheelchair?
omm owokml I struggle to much it would be really hard to date someone who needed help too
Racheal Palmer date paraplegic?
omm owokml no it’s to hard with all the help I need to date someone who struggled as well
Racheal Palmer what about devotee?
omm owokml no there sick as fuck
You are speaking my truth girl. You give me hope for more independence. Since my injury I haven't got out at all reallly. I've been to a movie once. I felt comfortable because it was dark. I have bouts with depression like you describe. Also i have weeks of feeling strong, happy , hopeful. My accident was almost 4 years ago. I'm so glad i found your channel . 😁
msnatcat1 this gets easier as time passes, but you gotta keep living as much as possible who cares what other people think your amazing and stronger than the average human! Add me to Instagram If u ever need to talk
what happened to your wrist!?
Austin Kent it’s a burn lol 😂
@@rachealpalmer6179 geez lol well even though I dont do make up it's really neat to see how well you've adapted! keep up the great videos as always!
Austin Kent omg thank you so much your so awesome thank you for the feedback
Hello from Michigan. I have Depression since my Disability taken over my life on July 3rd this year. Admitting I have Depression is hard. It affects mentally and I have no support system which makes things extra hard. I hide my depression but its there. Sorry to bother you with my story, Just you tube browsing cause that's what I do to look for answered, help, advice, anything & came across your channel. I support you and Rachel....your very beautiful. Keep smiling.
Sorry Racheal, it auto corrected. Meant no disrespect spelling name wrong.
Koyote Kustoms stay strong I’ll support you add me to Instagram and we will keep in touch. Have you tried sci support groups or sports
I think your absolutely AMAZING 😉 and very Beautiful🌸 I enjoyed your video!! :)
Toni Young aww shux doll I really appreciate your kind words!!! 😍🥰
❤❤❤
OOoOo!! This is so pretty! I love what you did with the cheeks! UwU
Chaotic Cosplay awww shux thanks so much 🥰😍🧚♂️
Peace. Jesus is soon returning. I have been a quad since 1996. I rest with hope and push forward with Jesus Christ. He is true. The world grows colder. Your mom is God's blessings, because there is hardly help in the world. I often wonder if God will do wonders as healing. I lean to believe we are better off as crippled to see reality of sin and know what love is in God by Jesus. If I may push you a bit, pray for everyone. Your prayers are more powerful through weakness. It is a mystery but God is not self serving. We are in His image and by Jesus we know our ability. Jesus knows us. He was crucified so He knows what it is like to not move. Even as a man, He practiced patience before glory. You are a strong girl and a sister in suffering. God be with you and keep that hope burning.
Nicky Santos thank you
instructions too hard got my legs stuck in my ceiling fan lol
Austin Kent what? Lol confused
@@rachealpalmer6179 I was being stupid 😂 like I was following a makeup tutorial and some how ended ass up backwards lol
Austin Kent ohhh 😂😂😂😂 I was like wtf!! That was funny
Add video feet
24juanfe what?
@@rachealpalmer6179 add video exercise feet and fingers feet
24juanfe what?? I don’t understand?
Racheal Palmer this person sounds like a devo.....ignore them
JahJJMac ohh he definitely is lol I was messing with him haha he’s obviously weird af! Thank you for looking out 🥰😊
Clever having part of sliding board with abrasive texture to keep it in place better.
Thanks it works well
I need a list
Desiree Johnson for sure I’ll do a video tomorrow with a list
Ever tried Luminess Air. Spray on makeup system?
Richard Thompson no I haven’t
That particular brand, which I believe is the original: Luminess Air; is a little pricey. Nevertheless, I was thinking it might be easier than using brushes. I’m always looking to do some things easier since my sci. Cheats. Lol
Richard Thompson I’m right there with you I think I’d struggle holding the button down
come clean my house.....
Desiree Johnson on my way love
Respect from france
Yeah, if you can do it I wanna see it! You have NO idea how much I look up to you... I'm so happy and proud of you bc I know its not easy. But you do so much by yourself, it's really cool to see!
thanks girl!! that means so much, ill definitely be uploading the laundry one next!
really neat to see how you do your everyday tasks! it would be really cool to see how a tetra folds clothes and maybe bigger items like a sheet looking great as always keep up the great content!
i cant fold sheets, but i can fold towels, so ill show that to yall
You are doing a great job because you are a great woman
faycal kadi aww shux 🥰 thank you
@@rachealpalmer6179 it is a reality respect from PARIS
faycal kadi respect from the USA!! Have a great day
I remember when you taught me how to do My eye shadow correctly in 06. I just cant seem to do the rest right. I took notes today. And Brown does go with everything. You are so beautiful!!! Oh and I know your sad summer is ending but. The first day of Fall is My birthday. I wish I could be with u...
Desiree Johnson I remember that!! Honestly it just takes practice and watching UA-cam videos, that’s how I learned! Right! I love brown eyeshadow it’s my absolute favorite! I know your birthday is the 23rd right?!? I know I’m right actually cus you my girl!! Love you lots babe!
I Love you xoxoxo
Feet care when?
Luis Pérez umm never so gross!!
@@rachealpalmer6179 when could you make a video about your feet care or leg care or skin care? Sorry. And thanks for your videos, you know they are so important for a lot of persons.
Luis Pérez I did a skin care regimen it’s under Palmetto Harmony Skincare. And feet and leg care is the same as diabetics. Washing regularly and moisturizing after. Nothing special. Thanks so much
@@rachealpalmer6179 Thanks Racheal. I believe its not necessary to say I like your videos bc I think you help a lot of persons. Im sorry if my comment was gross i didnt want to do it and seem gross. Thanks for your answer.
wide awake at 4 am so I decided to binge watch the rest of your videos 😂 always looking good! keep up the great content!
Austin Kent aww thanks so much
Dude,how do you not do a face plant? I lean too far and I'm flopping over... You have super strong arms, I'm impressed. Your a rockstar!
Shawna Buchanan I used to face plant 20 times a day so I started lifting weights to do this
@@rachealpalmer6179 your tougher than me! Go girl...
Shawna Buchanan it took a lot of work to get here for sure
nice!!!
Desiree Johnson thank ya darlin
Keep fighting babe u r so strong and amazing :) u can achieve anything ps u r beautiful young lady
tim smith aww thanks so much 🥰
awesome video its better than mine and I'm a t4 🤣 also next time more doggos! lol
Austin Kent I wouldn’t have a choice 😂😂😂😂
So now you know how to practice yourself! But if C4 or T 4, we don't know what's going on and so we can't compare exactly! Try and find your way! I e.g. Put a hole into my ceiling in my living room, put a hook in and slinged a rope through inside out. So there l hang with my shoulders who are out of order (so called "frozen shoulders" with tons of pain every move) and that's my help. And l flaten the differences with cushions ore similar. Try what works best for you! Be blessed!
Like your vids. Would you mind filming sideways instead of up and down. But it’s your choice of course.
Richard Thompson I’ll try it!!
Keep up the great work 💪
Joe Green aww shux I appreciate the feedback and comments
great info!
Austin Kent thanks so much I appreciate the feedback on any criticism 😘
I love your videos, they are so insightful. A friend of mine is also paralyzed, would appreciate if you demonstrate how you do transfers and tips about living independently.
KG I’ll be uploading a transfer video today! Ty so much
You're absolutely beautiful! curious to see the bed transfer video and your pain managment techniques take care!
Austin Kent i promise to upload both tomorrow!! Thank you so much for such sweet comments and support!!