Відео

Keep going brother

How are you going from Michael Gordon Bell 😊😊😊😊

Oke

Waterloo Ia walleye good luck wish I was there

Good Luck Fellas!

This post oo

Don’t be too hard on yourself. Going to the gym is very hard. It takes a lot of determination and discipline but that’s OK. You just weren’t in the right mindset at the time.

Hey asshole. Lay off Senpai Kai. His videos are for entertainment. Keep you bullshit to yourself or dont watch his content.

What do you put in your gallon?

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really cool red sexy toes!!!!🥰

You look gorgeous

Don't lose to much ! You're one hot looking young man

What is your PayPal or Venmo email address?

Everybody plateaus; its a fact of life, like how sexy you are...❤

Hi you look great don't worry I hope you are feeling better soon.👍👍

Hope you feel better soon

Great job Ander

Hey buddy, I don’t want to seem like I’m preaching, but you’re definitely losing weight and you’re gaining muscle at the same time… Remember, muscle weighs more than fat so you might not see much of a drop on the scale ….go back and look at the very first pictures you took vs your pics now and I guarantee you will definitely see the difference… Keep it up it’s tough, but you’re making progress

You will always be sexy, no matter what weight.

why don’t u paint ur nails anymore

Bro has potential. i can see this guy with muscles un a bit

Keep at it bro Ima check in 2 months

I can definitely see some progress, keep it up man i hope you get to your final goal!

You are sexy at any weight!

Why are your clothes on?

LOOKING GREAT ...BUD . KEEP UP GREAT JOB SO FAR ...BE POSITIVE

Very attractive.

You're looking great!!

your evolution is amazing!

You're going to be sexy AF, at any weight. ❤

You're an amazing man 🤩🤩😘😘😘✨️✨️

Lol your potato chips are showing . I can see a difference in your arms . Im telling you grt yourself a measuring tape , just for you . Youll see the difference then . Your doing great just by keeping going . Im in Canada its cold and icy and hard to do my walks i get its hard to keep going . 🦋

At any weight, you're going to be hella sexy!

Sexy AF.

What a cutie you are!! Keep up the hard work!! It’s paying off!! 🔥🔥

Love your voice

Awesome belly

You are, and always will be, super sexy!

Nice brooo

Would love to be spanked by you...

If gym is closed you can workout at home. Also it's worth getting some home gym equipment to do stuff on it. As far as eating..I don't know how your big portions are when you eat but that whole calorie thing never worked for me. I was at one point looking at scale how much calories I apparenlty took that day and it's just bs at the end of the day. If you workout consistently results will show. You kinda want body to "eat itself" so I can't describe this but if you have big food portions cut that maybe in half. All I can say is keep going. Hydrate and don't just have gym as an excuse of why you couldn't workout. Push-ups,squats,sit-ups,planks, etc ...all the things you can do at home.

Well done!!👍

👍

👍

and your beautiful nails and toes??!! please redoing🥰👍👍

You stuck it out 7 weeks ! Thats great I started and stopped 4 times in 2 months . I struggle with consistancy lol . I start again tmrw . I just got motivated because I can see the difference in your arms already and shoulders . Remember dont break your back and not be able to do anything . Look on here for form instruction not google . Jmo . The tape measure is intimidating i know but its helpful , you dont need to share that part with us. just do it for yourself ! 🎉