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The Flying Health Coach
United States
Приєднався 2 сер 2013
Happy (insert day) Everyone! This channel is for all the the folks out there who don't have a safe space to just...share. My goal is to showcase my vulnerability to the world, cultivate a space for people to come in and share, and offer my years of coaching experience to help.
Lets talk about flying stories, awkward dating moments, life, and just about anything that comes to our minds. As we know, mental health isn't exactly on the priority list and lets be honest, seeking help (pilot or not) isn't always on that list either.
The name is Mark Mihalovic and I've been a Board Certified Health Coach (NBC-HWC) for over 8 years, a Nutrition and Strength Coach for over 10 years (CSCS and PN Level 1), and over the past year, a CFI-I and MEI (Multi-Engine Instructor). I know the struggles that pilots and people go through. I'm here to help you through whatever life situation you may be having. Cheers!
For One On One Coaching please contact: flyinghealthcoach@gmail.com
Lets talk about flying stories, awkward dating moments, life, and just about anything that comes to our minds. As we know, mental health isn't exactly on the priority list and lets be honest, seeking help (pilot or not) isn't always on that list either.
The name is Mark Mihalovic and I've been a Board Certified Health Coach (NBC-HWC) for over 8 years, a Nutrition and Strength Coach for over 10 years (CSCS and PN Level 1), and over the past year, a CFI-I and MEI (Multi-Engine Instructor). I know the struggles that pilots and people go through. I'm here to help you through whatever life situation you may be having. Cheers!
For One On One Coaching please contact: flyinghealthcoach@gmail.com
Celebrations! #celebrate #theflyinghealthcoach #change #growth #happiness #aviation #selfhelp
When is the last time you took a second to celebrate yourself? If you've been working hard toward a goal and you feel as though you're getting burned out or whatever have you, maybe you need to just take a second, pause, and celebrate yourself for how far you've come. I feel as though every time you achieve any milestone in your life, you should take a second to recognize that for you and only you. I'm always for people putting in 100% of the effort needed to achieve the life they want, but in doing so, you also have to keep yourself motivated along the process. Sometimes, motivation along isn't enough. James Clear in his book Atomic Habits, does an awesome job talking about giving yourself some form of instant gratification when you achieve something in life to keep your motivation strong. Make sure you celebrate yourself when you make progress towards improving you. Cheers!
Переглядів: 4
Відео
What Do You Want? A Tale of Pain and Pleasure #theflyinghealthcoach #change #growth #changecoach
Переглядів 1012 годин тому
In the book "Awaken The Giant Within" by Tony Robbins, one of the biggest steps in figuring out and changing your life is first deciding what you want. Knowing what you want creates a blueprint in your mind for where you need to go. After you decide that, you then have to link a certain pain value associated with not getting what you want, but also link a certain pleasure value for when you do....
Environment #theflyinghealthcoach #change #growth #environment #selfhelp #aviation #atomichabits
Переглядів 6День тому
Your environment is so crucial when it comes to habit change. I always thought that if I or people were motivated enough, that should be enough of an emotional response to create habit change. WRONG! Having motivation is definitely important, but making changes to your environment to help you facilitate change is equally as important. Sure motivation will help you a couple of times overcome a n...
Too Many F*** #theflyinghealthcoach #markmanson #change #growth #selfhelp #aviation
Переглядів 2514 днів тому
In the book "The Subtle Art Of Not Giving A F " by Mark Manson, the title can be somewhat confusing, at least it was to me at first. After I read his book, I realized how much I was caring about far too many things that really didn't matter in my life. I was putting so much energy into things that at the end of the day weren't helping me at all. Since they weren't helping me, I wasn't living my...
To Give Or Not To Give A F***! #theflyinghealthcoach #change #growth #markmanson #selfhelp #aviation
Переглядів 921 день тому
Not giving a F is truly liberating. Now, this isn't about not caring about anything in life, but it's about caring what truly matters to you. As a Health Coach, we used to have something called "compassion fatigue." This is virtually the same thing as giving too many f s. If you put too much energy into too many things, you aren't going to have much left for yourself and what truly matters to y...
Average is a Plague #theflyinghealthcoach #average #growth #change #aviation #changecoach
Переглядів 2128 днів тому
Surrounding yourself with "average" is going to create average in your life. Do you want to live an average life? Do you want to live a life that isn't what you truly want? If the answer is no, then YOU need to start making different decisions on both a) your current mindset and b) who you're surrounding yourself with. An average mindset is a plague. Why? It's easy to be average. It's easy to l...
Don't Give Up! #theflyinghealthcoach #growth #change #aviation #dontgiveup #selfhelp
Переглядів 15Місяць тому
"This, too, shall, pass." One of the greatest quotes that I've tried to live by, especially when things aren't going as well as I or we would want. You have to remember that regardless of how bad things may seem, they're not going to last forever, unless you don't make any different choices. If you're feeling anxious, fearful or stressed you have to understand that a) it's normal and b) it's a ...
It's Your Choice #choice #society #theflyinghealthcoach #change #growth #selfchange #motivation
Переглядів 6Місяць тому
Far too often in society are we told to live a certain way or be a certain way. Maybe you get this from your friends, your family, or wherever you're getting influenced from, you need to know and understand that YOU should be the only one dictating where you want your life to go. There is no point in life where your external world should be dictating your happiness and what you want to do with ...
How's My Hair? #theflyinghealthcoach #changecoach #growth #change #validation #selfchange
Переглядів 5Місяць тому
Such an awkward title I know but bare with me. It's titled that way because YOU should not have to seek external validation from others. YOU should focus on developing healthy belief systems so you have all of the validation you need on the inside. I'm aware it's easier said than done, but this is such an important life lesson to learn. When you keep seeking external validation, you'll never be...
Walking Away #walkaway #theflyinghealthcoach #change #growth #selfchange #changecoach #aviation
Переглядів 8Місяць тому
Walking away from people or a life that is no longer serving you, isn't easy. It's not easy because it's been apart of you for a decent period of time and has become part of you. It's potentially become an area of comfort for your brain. Even if those certain people or life situations are no longer serving you, we still strive to live in a place of comfort and complacency. What you have to do i...
Belief Systems #beliefsystems #theflyinghealthcoach #change #growth #selfhelp #aviation
Переглядів 82 місяці тому
Belief Systems #beliefsystems #theflyinghealthcoach #change #growth #selfhelp #aviation
Consciousness #consciousness #theflyinghealthcoach #changecoach #selfchange #growth #change
Переглядів 132 місяці тому
Consciousness #consciousness #theflyinghealthcoach #changecoach #selfchange #growth #change
Emotion Vs. Logic #theflyinghealthcoach #change #growth #aviation #selfhelp
Переглядів 92 місяці тому
Emotion Vs. Logic #theflyinghealthcoach #change #growth #aviation #selfhelp
Vulnerability #vulnerability #theflyinghealthcoach #growth #change #aviation #selfchange
Переглядів 62 місяці тому
Vulnerability #vulnerability #theflyinghealthcoach #growth #change #aviation #selfchange
Pleasure and Pain #theflyinghealthcoach #aviation #change #growth #changecoach #tonyrobbins
Переглядів 163 місяці тому
Pleasure and Pain #theflyinghealthcoach #aviation #change #growth #changecoach #tonyrobbins
Go With The Flow? #theflyinghealthcoach #growth #change #changecoach #aviation #selfchange
Переглядів 163 місяці тому
Go With The Flow? #theflyinghealthcoach #growth #change #changecoach #aviation #selfchange
You Know What You Need To Do. #changecoach #theflyinghealthcoach #aviation #changeyourself #growth
Переглядів 83 місяці тому
You Know What You Need To Do. #changecoach #theflyinghealthcoach #aviation #changeyourself #growth
What's Your Why? #aviation #change #growth #theflyinghealthcoach #selfhelp #flyhightosuccess
Переглядів 113 місяці тому
What's Your Why? #aviation #change #growth #theflyinghealthcoach #selfhelp #flyhightosuccess
Death #death #theflyinghealthcoach #change #growth #aviation #selfchange #flyhightosuccess
Переглядів 144 місяці тому
Death #death #theflyinghealthcoach #change #growth #aviation #selfchange #flyhightosuccess
F.E.A.R or F.E.A.R? #fear #theflyinghealthcoach #change #growth #selfhelp #aviation #selfchange
Переглядів 184 місяці тому
F.E.A.R or F.E.A.R? #fear #theflyinghealthcoach #change #growth #selfhelp #aviation #selfchange
The Root of All Suffering #growth #theflyinghealthcoach #selfchange #aviation #expectations
Переглядів 214 місяці тому
The Root of All Suffering #growth #theflyinghealthcoach #selfchange #aviation #expectations
What is your "why?" #theflyinghealthcoach #growth #selfchange #aviation #changeisgrowth #confidence
Переглядів 174 місяці тому
What is your "why?" #theflyinghealthcoach #growth #selfchange #aviation #changeisgrowth #confidence
Don’t Mow Your Lawn, While Your House Is On Fire #theflyinghealthcoach #growth #change #selfhelp
Переглядів 234 місяці тому
Don’t Mow Your Lawn, While Your House Is On Fire #theflyinghealthcoach #growth #change #selfhelp
Gaining Confidence #confidence #growth #change #theflyinghealthcoach #selfhelp #aviation #live
Переглядів 105 місяців тому
Gaining Confidence #confidence #growth #change #theflyinghealthcoach #selfhelp #aviation #live
Confidence! #growth #confidence #theflyinghealthcoach #selfhelp #aviation #change #flyhightosuccess
Переглядів 85 місяців тому
Confidence! #growth #confidence #theflyinghealthcoach #selfhelp #aviation #change #flyhightosuccess
Let It Go! #lettinggo #growth #change #theflyinghealthcoach #selfhelp #aviation #flyhightosuccess
Переглядів 65 місяців тому
Let It Go! #lettinggo #growth #change #theflyinghealthcoach #selfhelp #aviation #flyhightosuccess
Take A Chance At What You Love #growth #theflyinghealthcoach #changecoach #selfhelp #changecoach
Переглядів 75 місяців тому
Take A Chance At What You Love #growth #theflyinghealthcoach #changecoach #selfhelp #changecoach
Addition Via Subtraction #selfhelp #theflyinghealthcoach #growth #selfhelp #aviation #changecoach
Переглядів 105 місяців тому
Addition Via Subtraction #selfhelp #theflyinghealthcoach #growth #selfhelp #aviation #changecoach
ILS 27 into KANE #ILS #aviation #aviationlovers
Переглядів 57Рік тому
ILS 27 into KANE #ILS #aviation #aviationlovers
Choosing a Different Mindset #mindset #theflyinghealthcoach #changecoach #change #growth #selfhelp
Переглядів 68Рік тому
Choosing a Different Mindset #mindset #theflyinghealthcoach #changecoach #change #growth #selfhelp
Love watching the sun go down behind the earth. My favorite flights that come in at sunset
@@Brvfan2012 cheers to that!!
The alarm sounds like that one fly in my bedroom at 3am
@@renn650 😝
selfridge?
@@renn650 apologize but I had to look that up. The airshow was back in La Crosse, WI. Awesome experience!
@ cool! Selfridge had fa-18’s, a b-2 and an a-10, but no f-22s
@@renn650 I've only seen a B-2 once like 20 years ago. Such an awesome sight! The sound those A-10s make though...
@ they shot the guns too on the a-10s
@@renn650 That's awesome!!!!
I'm rejuvenating my friend
Lol cheers my man!
If you need a break for a day you need a day baby hell yeah
Cheers fricker 🎉
👉🏼👉🏼
Good Job it can fly like that if you know what you doing and I can see his done everything as the book reads
Is that you!?
Que miedo asi
The remaining engine is designed to get you all the way to the crash site.
Since he’s on that side, the propeller is not matching up with his camera, but since he’s farther away from the other side, it is matching up with the camera or it’s totally something different😂
When you need those multi engine flight hours but avgas is expensive
Engine 2 hs ?
In-flight shutdown and restart practice
Gettin run up time on that overhauled left plant
😄
Eles fasem isso só que renque ter muito cuidado
Fuel rich add power good to go
Cheers to that !!
Rip😢
@@inusamosongwe thankfully just a training exercise 🫡
Back in the sims?
Just a little reminiscing my man! Hope you’re doing well.
Kepantatan engine
Com outro motor funcionando, tá de boa.
Gone electric I see.
With fuel prices how they are, wouldn't be bad by any means.
Big deal? You just thermal shocked your engine. 🎉😢🎉
@@neatstuff1988 how so? The OAT at the surface and altitude is well above our SOP for single engine in-flight shutdown and feather.
@@FlyingHealthCoach it is not that. It is the restart from cold soak. It will survive but you just cut your tbo big time. Therefore keep it up.
AHORA FODEU
Lol! Thankfully just training
Aí o pião passa aperto
Feathers R poor prop blade replacements .
第一エンジン😮
😳
*opens google* :how to start prop that stopped working
Hahah. Cheers
😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂
Step 1 attach 592747 cameras, step 2 jump out while parachuting
@@tomatoe44 lol good ole Trevor Jacobs
@@FlyingHealthCoach ye lol
lá avioneta se queda sin uno de los motores Pero el piloto sigue en total tanquilidad eso és saber pelotear lá avioneta no vá se desplomar creo llegarar en seguridad.
Isso e verdadeiro?
Hélice embandeirada pra não criar arrasto. Problema mecânico no motor.
Just a training exercise, but otherwise 100% true
Glad the critical ending is still running.
Seminoles don’t have a critical engine. They are counter rotating. 👍🏻
Your caption should have read: FeatherED propeller.
I appreciate that! Still learning the "art" of titles
I know what's wrong with it. It got no gas😂
@@7u5tnhfju7 lol 😝
Керасина.
E agora Giovanni?
Quand on perd un moteur on met son hélice en drapeau pour limiter la traînée 🛩️
Poise é uma aeronave comercial se parar um renque cair só falta saber lidar com isso piloto não tem o controle como isoo
Elica in bandiera , motore in panne😅
Propeller in Segelstellung. Notfall, aber das reicht bis zum nächsten Airport und eine sichere Landung.......
Boa maneira para economizar combustível e vida útil do motor 😅🛩🫣
Engine fire
@@TrinitaMatoumona-hq2dv thankfully just training lol
Ça fait froid dans le dos
Pourquoi?😂
Ok📝🗺️📏💨📏😍👁️📱
What kinda plane is that?
@@jzaviation3032 more of a jazzy Piper Warrior with all the bells and whistles my man
@@FlyingHealthCoach lucky. Is this some crazy xc or for fun?
@@jzaviation3032 just some fun across the Atlantic with a new perspective my man
bro about to make a big explosion
on the ground
@@l258l lol! Thankfully no explosion occurred
I thought for sure the propeller was matching the frame rate
@@boardingbear when videos do that, especially of helicopter blades spinning, it always freaks me out…just a bit hah