Відео

Looking forward to joining see you January 1st

The piano music is too loud. It is very distracting and it is hard to hear the instructions. Can it be toned down to a whisper.

Do you accept to share this video with me ? I work with seniors and would love to download this video.

I taught yoga for 30 years before I retired. You have created an excellent video and are a conscious instructor about keeping your participants safe. Bravo!

I like it 👍🏻 😊

Thank you !

loved this sequence!

You’re such a nice peron

Hello , may I ask is the 30 day challenge suitable for seniors please ? Thanks

Hello there, firstly thank yo so much for your offering. I'm looking forward to beginning with you in January.... Merry Christmas 🎅🎄🤶& Namaste 🙏

Thank you!

t Thanks again. I am more aware of my posture now, even walking.

Thank you so much for sharing with me. It has taken me 7 days to get started on this, but I did it today.

Great exercises but with 4 commercial interruptions, very distracting.

Great video

Oooh you make it look easy..... I remembered I turned like that at a party and I ended the with the most horrific screech..... yeea maaan..... them berries are precious

I actually kinda needed this, I do yoga with my mom for fun, but I'm always messing up the poses since I work out differently.

Now just grab some 10lb dumbbells and do it

Thank you so much for producing this lesson. I love this practice and it is just what I need. The only thing I don't like is the background music. Either it needs to be a lot softer or preferably switched off altogether, especially for those who are hard of hearing as it drowns out your voice. We all have different tastes in music and it is difficult to find something that suits everyone.You have such a wonderful soft, soothing voice that there is no need for the music at all. Otherwise, the lesson is just perfect.

thank you for your excellent work here. I am in sciatic pain for almost 14 days now and until i spent 30 mins with you i was in pain. Now i get released and almost pain free with your stretches. Keep it up.

Good exercises, but what are we trying to accomplish? Are we stretching the nerve? building muscle on thighs? calves? butt? affecting the abs? back? hips? The more pain, the less movement? or more movement? I need direction. This is like giving cooking directions without knowing what you are trying to accomplish.

Thank you very much! Good exercises which differ from the most seen here!🙏👍

Very gently guided, thank you 🙏🏽

Beautiful meditation just subscribed

I'm going shirtless for this.

This'll be intense. Shirts coming off.

A much needed start to manifesting positivity for the new year. Thank you for sharing your beautiful energy. Namaste.

Excellent 🙏 thankyou

Thank you amazing 🌟

I apologize for the lack of music. My computer couldn't process this video with the music audio.

Following your video helped me more than I could have imagined! I love your gentle and loving voice, and how you teach us to accept just exactly where our bodies are. Thank you!

This vid is really smart. I've been trying to research for video similar to yours that educates the ideas in this UA-cam vid! 👨‍⚕️ 👩‍⚕️Your breakdown is like the vids of this educational health enthusiast Dr. Ethan! His explanations are for sure helpful and I actually learned a lot for my diet. He is the most knowledgable health enthusiast on UA-cam and he teaches vitamins. Go watch his YT out and give Dr Ethan a subscribe! 👉 #DrEthanUA-cam

Thank you. I am becoming more aware of my posture.

Nice. Really like the music!

Thanks for watching! What would you like to learn next?

Enjoy this great fall chair yoga class. :)

I like the music!

For having never done a video before, this is great! Very well done!

Great video! LOVED how you explained things. Really makes it easy to follow along while showing us how to do it.

Thanks for watching!

Thank you so much!

Ooooo! I've been waiting for one like this😊

Yoga time!!!

Thank you for sharing:)

I love your content!!!

It's cool that you can do so many of the same moves you would do on a yoga mat on a chair:)

Ariel, I didn't know you've done so many videos I am totally excited for you having such a cute little channel:)