Riding in the Weeds Podcast
Riding in the Weeds Podcast
  • 154
  • 8 399
RITW EP 78: Finding Magic Wherever You Are
If you think that magic is a thing of fantasy novels or only found on vacation tune in. Allow us to show you how to bring more magic into your life by just a simple change in perspective.
What You Will Learn:
Join us as we chat about the concept of magic-not the illusion kind, but the everyday magic that surrounds us when we shift our perspective. Natasha Lockey and Ginny Branden are talking in this episode about what it means to find joy, adventure, and appreciation right where you are, rather than always searching for it somewhere else.
Key Points:
- Why we often think magic only exists in new places
- How shifting perspective can bring excitement to the everyday
- The role of animals in teaching presence and gratitude
- Simple ways to bring more joy into your daily routine
- The power of mindset in shaping your experience
Learning Points:
- Magic isn’t about location-it’s about perception
- Travel can shift perspective, but so can small daily habits
- Animals live in the moment and can teach us to do the same
- Taking action solves problems-if a problem has an action step, it’s not a problem!
- Normalizing the “weeds” of life helps us move through them with less frustration
Key Timestamps:
(0:00) Welcome to Riding in the Weeds - Episode 78
(1:04) Diving into the idea of magic and how we find it
(4:48) Why vacations feel magical & how to bring that feeling home
(10:06) The impact of environment vs. mindset
(18:36) Natasha’s camper life experience & the shift in gratitude
(22:49) The story of a friend’s “local” vacation and why it changed everything
(26:47) What happens when magic becomes your default setting
(28:43) How animals teach us presence and connection
(34:41) Bringing the feeling of magic into everyday life
(36:12) The quote that changes everything: “If a problem can be solved by action, it’s not a problem”
🌍 Connect with Us:
Visit our new home on Substack: ridingintheweeds.substack.com
Work with Natasha Lockey for life and mountain bike performance coaching insights. Find her on Instagram @BettyGoHard, Facebook, and LinkedIn under Natasha Lockey.
Work with Ginny Branden to strengthen your bond with your pets through animal communication and energy healing. Connect with her at soulpetconnections.com and on Facebook, Instagram, and UA-cam under the same handle.
🎧 Subscribe for More!Don’t miss an episode of Riding in the Weeds!🎙 Listen on all major podcast platforms or visit: www.ridingintheweeds.com
💬 Leave a Comment!Tell us-where do YOU find everyday magic? Drop us a message and let’s keep the conversation going. 🚲🐾✨
Переглядів: 2

Відео

RitW EP 77 Whats the Rush
16 годин тому
Do you ever find yourself setting a goal and want instant gratification? We get a puppy and want them trained, now. We start biking and want to be Pro yesterday. Today's episode asks what's the rush? What You Will Learn: Join Natasha Lockey and Ginny Branden as they chat about how small, consistent actions can lead to big results in life, business, and relationships. This episode is all about d...
RITW Ep 76 The Art of Meditation
Переглядів 614 днів тому
Want to be able to meditate daily but finding it challenging? This is the episode for you! We break down the 'rules' around meditation and give you simple tips to making it, well, less hard. What You Will Learn: Join us in our latest episode as we explore the art of meditation. We chat candidly about our journey with meditation, what it is and isn’t, how the ‘rules’ can really mess you up and g...
RITW EP 75: Redefining Normal
Переглядів 228 днів тому
Is normal anything but a setting on the washing machine? How to adjust your setting so that you can use the idea of normal to hack moving into alignment and feeling balanced. What You Will Learn: In this episode, we chat about the perception of normal and how this concept can really throw us off our game. The reality is that normal doesn’t exist except within our minds. Understanding that norma...
RITW Episode 74: Navigating Life's Challenges and New Year Reflections
Переглядів 3Місяць тому
What if instead of looking at what you want to lose in 2025, we focused on what we were going to gain? Let's ditch resolutions and look at how we can shift our mindset to celebration and growth. What You Will Learn Welcome to Episode 74 of Riding in the Weeds! Natasha Lockey and Ginny Branden kick off the new year talking about mindset shifts, personal growth, and navigating life’s unexpected t...
Episode 73 Christmas
Переглядів 1Місяць тому
What You Will Learn: In this heartwarming episode of Riding in the Weeds, Natasha Lockey and Ginny Branden explore the challenges and joys of Christmas, offering tips to avoid holiday stress and create meaningful experiences. Whether you're navigating family traditions, managing the holiday rush, or simply looking to make the season brighter, this episode has something for you. Key Points: - Th...
Episode 72: Time, Productivity & Cosmic Energy
Переглядів 7Місяць тому
What You Will Learn In this thought-provoking episode of Riding in the Weeds, Natasha Lockey and Ginny Branden tackle the elusive nature of time. They explore why time can feel like it’s moving too fast or too slow, discuss the impact of cosmic energy on our daily lives, and share tools to regain focus when life feels chaotic. Whether you’re navigating business challenges, life’s unpredictable ...
RitW EP 71 Moving Meditation off the Mat - Finding joy in the journey
Переглядів 11Місяць тому
In this episode of the Riding in the Weeds podcast, hosts Natasha Lockey and Ginny Branden explore mindfulness beyond the traditional "present moment" concepts. They dive into how we can use focus and intentionality to navigate life's challenges, whether in sports, business, or personal growth. Drawing from insights in the book Mindfulness Redesigned by Amit Sood, MD, they challenge the notion ...
RITW EP 70: Mastering Mindfulness: Meditation, Biking, and Living Fully Present
Переглядів 13 місяці тому
What You Will Learn: In this episode Natasha Lockey and Ginny Branden discuss the idea of mindfulness, meditation, and finding presence in everyday life. Inspired by the book by Amit Sood - ‘Mindfulness Redesigned for the Twenty-First Century: Let’s not cage the Hummingbird’. Within the discussion we explore how ancient meditation techniques can be adapted to modern realities, and why staying p...
RITW EP 69: The Importance of Play in Life and Business
Переглядів 43 місяці тому
What You Will Learn: In this week's episode we dive into the power of play. From learning languages to meditation, the fact that the most popular platforms are based on gamifying your learning, increasing dopamine hits with everything you do is worth paying attention to. What we discuss is why play is not optional but essential for your personal growth and in having a life you don’t feel the ne...
RITW EP 68: Taking Out the Trash - Rewriting Your Stories for Personal Growth
Переглядів 333 місяці тому
What You Will Learn In this episode of Riding in the Weeds, hosts Natasha Lockey and Ginny Branden dive deep into the metaphorical process of "taking out the trash"-clearing mental clutter, eliminating unnecessary stories, and shifting your focus toward healthier narratives. Learn actionable techniques for releasing old stories, managing decision fatigue, and becoming present in your daily life...
RITW EP 66 Q3 - Quarterly Goal Review
Переглядів 13 місяці тому
What You Will Learn: In this episode of "Riding in the Weeds," Natasha Lockey and Ginny Branden dive deep into their quarterly goal review, reflecting on the progress they've made so far and how to finish the year strong. If you’ve been feeling stuck or like you’re not progressing, this episode will show you how to ground yourself in small, consistent steps that will get you out of the weeds. J...
RITW EP 67 Rewriting the Stories We Tell Ourselves: Unlocking Personal Growth and Connection
3 місяці тому
Welcome to Episode 67 of "Riding in the Weeds" with your hosts Natasha Lockey and Ginny Branden! 🚴‍♀️🐾 In this episode, Natasha and Ginny dive deep into the stories we tell ourselves and how they shape our reality. From personal challenges to navigating relationships with pets, we explore how reframing these narratives can help us move forward in life and embrace our true potential. 🌱 Join us a...
RITW EP 65 - Why 'It's Just Like Riding a Bike' Might Be Holding You Back - Our Take on Cliches
Переглядів 14 місяці тому
What You Will Learn: In this episode, Natasha Lockey and Ginny Branden dive into the widely-used phrase "It's just like riding a bike." They explore the deeper meaning behind this cliché, reflecting on the challenges of learning new skills as adults, and the misconceptions around it being "easy." Through personal stories and coaching insights, they encourage you to find your own through-line be...
RITW EP 64 : Break the Rules: Redefining Life, Biking, and Pet Care with Intuition
Переглядів 44 місяці тому
RITW EP 64 : Break the Rules: Redefining Life, Biking, and Pet Care with Intuition
RITW EP 63: Unlocking Ease and Flow: The Power of Knowing Your 'Why'
Переглядів 55 місяців тому
RITW EP 63: Unlocking Ease and Flow: The Power of Knowing Your 'Why'
RITW EP 61: Does It Need to be Hard to work
Переглядів 45 місяців тому
RITW EP 61: Does It Need to be Hard to work
RITW EP 62: Navigating Life's Challenges: Control, Energy Management, and Animal Communication
Переглядів 45 місяців тому
RITW EP 62: Navigating Life's Challenges: Control, Energy Management, and Animal Communication
RITW EP 60 - Balancing the Voice in Your Head: Overcoming Negative Self-Talk
Переглядів 95 місяців тому
RITW EP 60 - Balancing the Voice in Your Head: Overcoming Negative Self-Talk
RITW EP 59: Slow Down to Speed Up: Mastering Life's Trails with Mindful Observation and Trust
Переглядів 205 місяців тому
RITW EP 59: Slow Down to Speed Up: Mastering Life's Trails with Mindful Observation and Trust
RITW EP 58 - From Muck Forks to Mountain Bikes: How Tools Shape Your Success
Переглядів 36 місяців тому
RITW EP 58 - From Muck Forks to Mountain Bikes: How Tools Shape Your Success
RITW EP 57: Staying Grounded in Chaos: Practical Tips for Navigating Life's Busy Seasons
Переглядів 16 місяців тому
RITW EP 57: Staying Grounded in Chaos: Practical Tips for Navigating Life's Busy Seasons
RITW EP 56: Mastering Pedalling Efficiency and Balance - Essential Biking Tips
Переглядів 106 місяців тому
RITW EP 56: Mastering Pedalling Efficiency and Balance - Essential Biking Tips
RITW EP 55: Slow Down to Speed Up
Переглядів 16 місяців тому
RITW EP 55: Slow Down to Speed Up
RITW EP 54: Mastering Pet Separation Anxiety
Переглядів 17 місяців тому
RITW EP 54: Mastering Pet Separation Anxiety
RITW EP 53: Conquer Avoidance: Building Habits and Breaking Barriers
Переглядів 47 місяців тому
RITW EP 53: Conquer Avoidance: Building Habits and Breaking Barriers
RITW EP 52 - Why Even the Best Have Coaches
7 місяців тому
RITW EP 52 - Why Even the Best Have Coaches
RITW EP 51 Mastering Focus in a Distracted World
Переглядів 18 місяців тому
RITW EP 51 Mastering Focus in a Distracted World
RITW EP 50 - Celebration!! What is it and why does it matter..and we made it to 50 episodes!
Переглядів 108 місяців тому
RITW EP 50 - Celebration!! What is it and why does it matter..and we made it to 50 episodes!
RITW EP 49: Overcoming the Gap: Strategies for Progress and Feeling Successful
8 місяців тому
RITW EP 49: Overcoming the Gap: Strategies for Progress and Feeling Successful