Marvellous Mind
Marvellous Mind
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The Nature of Shadow Work
In this video, we dive into the essential practice of shadow work, a critical stage in the journey toward spiritual integration and self-awareness. Shadow work involves uncovering and understanding the parts of ourselves that we often repress-those unconscious patterns that challenge our idealized self-image.
Learn why facing these aspects of our psyche is a necessary step for personal growth and how it can lead to liberation from limiting beliefs and unresolved trauma. We'll also explore the connection between shadow work, both mentally and physically, and how practices like mindfulness, meditation, and exercise can help us navigate this complex process.
Key topics discussed:
The challenges of shadow work
Understanding unconscious patterns
The importance of self-acceptance
Addressing bodily trauma through physical practices
How shadow work helps develop psychological resilience
If you're interested in personal growth, mindfulness, or spiritual development, this video is a great introduction to shadow work and its transformative power. Subscribe for more insights into mindfulness, mental wellness, and self-improvement.
0:00 - Introduction to Shadow Work
0:31 - The Challenge of Uncovering Repressed Patterns
1:36 - Facing Your Flaws and Imperfections
2:55 - Liberation Through Awareness
3:53 - The Role of Attention in Shadow Work
4:40 - Repression and Its Practical Necessity
5:30 - Body and Mind Connection in Shadow Work
6:50 - Impact of Modern Lifestyle on the Body
7:59 - Healing Bodily Traumas through Practices
8:45 - Yoga, Meditation, and Exercise for Healing
9:14 - The Meditative Power of Weightlifting
9:55 - Psychological Strength through Shadow Work
10:40 - Developing Psychological Resilience
11:02 - Conclusion and Preview of Future Topics
#ShadowWork #Mindfulness #SelfAwareness #SpiritualGrowth #HealingTrauma #PersonalDevelopment #Meditation #SelfIntegration #MentalHealth #PsychologicalResilience #BodyMindConnection
Переглядів: 15

Відео

Always Remain Curious
Переглядів 287 годин тому
In this video, we dive deep into the essence of curiosity and why it’s crucial for navigating life. We explore how, as children, we naturally possess an open and curious mindset, asking "why" and breaking free from societal conditioning. Over time, however, we are molded to conform to rigid models and assumptions about the world, losing that natural sense of wonder. I discuss how curiosity help...
Soul Remembrance, Mysticism and Consciousness w/ Joywyn Dias
Переглядів 2910 годин тому
In this episode of The Marvellous Mind Podcast, we dive deep into spirituality, soul remembrance, and the mystical journey of ego dissolution. Joined by the insightful Joy, a soul remembrance guide, we explore profound topics like the nature of the soul, how to align with your true essence, and the powerful role of intuition. Discover how transcending ego and embracing change can lead to a high...
Develop Unwavering Confidence
Переглядів 15112 годин тому
In this video, we explore the powerful connection between confidence and authenticity. How do you find true confidence by embracing your authentic self? It’s not about performing or trying to fit in - it's about being yourself without fear, masks, or filters. I’ll share insights on how shedding societal expectations and reconnecting with your true nature helps you tap into a deeper sense of sel...
Be a Friend to Yourself
Переглядів 9115 годин тому
Welcome back to my channel. Today, we’re discussing a critical topic: our relationship with ourselves. We spend the most time with our own thoughts and beliefs, yet often hold ourselves back with limiting assumptions about what we are capable of. In this video, I address the importance of examining those beliefs and shifting our mindset to foster growth, self-compassion, and alignment with our ...
Attention and Alchemical Transformation
Переглядів 3017 годин тому
In this video, I dive into the fascinating realm of esoteric alchemy and how attention serves as the guiding force behind our personal and spiritual transformation. We'll explore the ancient alchemical processes like nigredo, albedo, citrinitas, and rubedo and how they reflect the journey from base to higher states of being. This is all about understanding how we can purify our minds, dissolve ...
Perfecting the Patterns of Life : Habits
Переглядів 3422 години тому
Hello again, welcome to my second episode in this little series on the Perfection of Life's Patterns. Today, I dive deeper into the topic of habits-those intricate patterns we build within ourselves over time. Habits aren't formed overnight; they accumulate through consistent decisions, becoming either our greatest allies or most challenging obstacles. In this episode, I explore how to cultivat...
Perfecting the Patterns of Life : Mind, Body & The Power of Change
Переглядів 15День тому
Welcome to another riff video, where I dive into the fascinating topic of "The Perfection of the Patterns of Life." In this discussion, I explore how our lives are shaped by intricate patterns, both in our minds and bodies, and how we can enhance these patterns to live more fulfilling lives. It's not about reaching some ultimate perfection, but more about moving forward-improving and enhancing ...
Breaking Free from Comfort
Переглядів 443День тому
Breaking Free from Comfort
Stop Wasting Energy: Focus on What Truly Matters
Переглядів 18814 днів тому
Stop Wasting Energy: Focus on What Truly Matters
Protect your Conscious Energy
Переглядів 6814 днів тому
Protect your Conscious Energy
The Cultivation of Loving Attention
Переглядів 5714 днів тому
The Cultivation of Loving Attention
The Truth Behind Introspection
Переглядів 22821 день тому
The Truth Behind Introspection
Seek Truth and you will return to your Self
Переглядів 4821 день тому
Seek Truth and you will return to your Self
The deep knowing of our emotions.
Переглядів 821 день тому
The deep knowing of our emotions.
The secret to creative intuition.
Переглядів 628 днів тому
The secret to creative intuition.
How to conquer social anxiety.
Переглядів 728 днів тому
How to conquer social anxiety.
Confront your fears.
Переглядів 528 днів тому
Confront your fears.
The essence of meditation.
Переглядів 22Місяць тому
The essence of meditation.
What is intuition?
Переглядів 49Місяць тому
What is intuition?
Learn to love yourself.
Переглядів 14Місяць тому
Learn to love yourself.
Depression and Distraction.
Переглядів 23Місяць тому
Depression and Distraction.
The Pathless Path.
Переглядів 23Місяць тому
The Pathless Path.
Love and Fear.
Переглядів 34Місяць тому
Love and Fear.
How to Fix Your Life | Insights from a 22-Year-Old
Переглядів 30Місяць тому
How to Fix Your Life | Insights from a 22-Year-Old
The Revolution Starts Within.
Переглядів 41Місяць тому
The Revolution Starts Within.
Take back your Mind.
Переглядів 74Місяць тому
Take back your Mind.
The Psychedelic Mind
Переглядів 38Місяць тому
The Psychedelic Mind
the reason you are tired.
Переглядів 31Місяць тому
the reason you are tired.
are you a leader?
Переглядів 23Місяць тому
are you a leader?

КОМЕНТАРІ

  • @Highvibrationone
    @Highvibrationone День тому

    Our society needs more deep thinkers on spiritual level. I believe when things get tough and dark there will be a new wave of philosophy.

  • @hisdopamine
    @hisdopamine 3 дні тому

    This is so true

  • @madeOfStone319
    @madeOfStone319 5 днів тому

    Dunno if youre into the whole mtbi thing, but are you an infj

    • @marvellous.mind.podcast
      @marvellous.mind.podcast 4 дні тому

      Yesss bingo, u know ur personality types well!!

    • @madeOfStone319
      @madeOfStone319 4 дні тому

      @marvellous.mind.podcast no way, the only reason i could tell was because I'm one too :) amazing

  • @madeOfStone319
    @madeOfStone319 5 днів тому

    I llove your content. Hope get a better mic soon :)

    • @marvellous.mind.podcast
      @marvellous.mind.podcast 5 днів тому

      @@madeOfStone319 shall be one of my next investments! Appreciate the kind words!! (Shame about ur football team tho, im a tractor boy 😉😂)

    • @madeOfStone319
      @madeOfStone319 5 днів тому

      @marvellous.mind.podcast I wondered actually, I saw the stadium in the background and half through it could be the molinuex! But yow'm too well spoken to be a wolves fan :)

    • @marvellous.mind.podcast
      @marvellous.mind.podcast 4 дні тому

      Ipswich fans r hardly sophisticated 😂 ye theres a lil stadium pic of portman road in the back next to a signed ball i got from when i was a wee mascot in 2012 🤩

  • @IsaacKaweesu
    @IsaacKaweesu 5 днів тому

    But it's not good to leave alone dear even God says so

  • @yellowkey-u2r
    @yellowkey-u2r 5 днів тому

    found this very insightful, keep producing this type of content i'm sure your channel will blow up in no time.👍

  • @kaylar0sss
    @kaylar0sss 5 днів тому

    I find it so easy to get lost in comfort and you only start to notice it when it becomes a habit. And then it is hard to break out of especially when you struggle with depression. As humans we naturally will always gravitate to comfort so it is a tricky thing to overcome. But yes definitely becoming aware is a big help, along with doing small things consistently to break free. Nice video❤️

    • @marvellous.mind.podcast
      @marvellous.mind.podcast 4 дні тому

      Yuss ur on the right track kayla! Awareness is the first step, and it will naturally tend to changes in action as we build deeper awareness :) thank you!

  • @isaacait.6679
    @isaacait.6679 7 днів тому

    Keep doing this

  • @BaranSarikams
    @BaranSarikams 7 днів тому

    On the other hand, when depression and the sunk cost fallacy tell us that we have lost everything and nothing will ever be the same, it becomes easier to turn away from our values ​​and play video games. So, like the profound insights you have gained and described in the video, we too must educate ourselves through a variety of sources. But if depression and anxiety are strong enough, this will be more difficult to do because of the distortion of information intake and retrieval.

  • @mkline6599
    @mkline6599 9 днів тому

    Absolutely, we as an humanity have to make that Change and start directing their attention to their own self to create a world of joy and independence from the one who is trying to control and manipulate the power over the people who are far from awakening. We must remain focused on ourselves and away from the collective negative energy who are trying to spread false information on us . Thanks for sharing ❤❤

  • @marklesliewoods
    @marklesliewoods 12 днів тому

    Marvelous words and ideas.

  • @zynark777
    @zynark777 17 днів тому

    Then you realize It's The Jews. Oh, and FIRST!

  • @amandam4148
    @amandam4148 19 днів тому

    Yes. In a world of fake manipulators, it's hard though. To thine own self be true.

  • @LukePinna
    @LukePinna 20 днів тому

    The problems occur when you can't tell the difference between genuine intuition, or a trauma response.

    • @marvellous.mind.podcast
      @marvellous.mind.podcast 20 днів тому

      I guess cultivating deeper trauma integration and understanding will help develop better discernment

  • @amandam4148
    @amandam4148 22 дні тому

    How rare that is, too.

  • @stanclifford5678
    @stanclifford5678 22 дні тому

    All power to you, my friend. A worthy passage you are reading. Keep up the good work. Note for your future reference "be-stoh" would be the phonetic typically...

    • @marvellous.mind.podcast
      @marvellous.mind.podcast 21 день тому

      Thank you friend! I often stumble over words lol I appreciate the advice 🤍

  • @MazeFrogBeatbox
    @MazeFrogBeatbox 22 дні тому

    Love your voice

  • @amandam4148
    @amandam4148 25 днів тому

    The realm of the hungry ghost 👻

  • @amandam4148
    @amandam4148 Місяць тому

    It's also when things aren't going the way you want/expect them to.

  • @LukePinna
    @LukePinna Місяць тому

    I just hit another burnout event a few weeks ago from trying everything I can to avoid processing the difficult feelings. I'm planning to get back to meditation and other things to help make a start on them.

    • @marvellous.mind.podcast
      @marvellous.mind.podcast Місяць тому

      thanks for sharing, yeah these periods can be difficult but they're profound learning opportunities for recalibration

  • @rajaknowles2287
    @rajaknowles2287 Місяць тому

    GIB BA JABA

  • @Childofthelord.TheLordisAtHand
    @Childofthelord.TheLordisAtHand Місяць тому

    Hi 😮😮

  • @truthbetold2354
    @truthbetold2354 Місяць тому

    Your recording volume is to low to hear .

    • @marvellous.mind.podcast
      @marvellous.mind.podcast Місяць тому

      thanks for letting me know, I've since bought an attachable mic so the audio should be better in my more recent uploads aha

  • @benstark4578
    @benstark4578 Місяць тому

    Glad this came into my recommended 🔥

  • @weaversong7021
    @weaversong7021 Місяць тому

    put this on in the background, and it's so peaceful and grounding. hope you get the recognition you deserve soon <3

    • @marvellous.mind.podcast
      @marvellous.mind.podcast Місяць тому

      Thank you for taking the time to leave this really lovely comment :) I appreciate you! <3

  • @amandam4148
    @amandam4148 Місяць тому

    Yet they continue to kid themselves. Some never get out the rabbit hole!

  • @jhonnielamador4317
    @jhonnielamador4317 Місяць тому

    Nah, I’m going to do my own thing. I’m a sigma male skibidi

  • @amandam4148
    @amandam4148 Місяць тому

    Easier said than done! Definitely one to work on 👍

  • @amandam4148
    @amandam4148 Місяць тому

    Yes, I've wasted far too much time worrying what people think. Being true to ourselves is the most important thing.

  • @iamgodphotography
    @iamgodphotography Місяць тому

    Lasts for ever

  • @FavouritewealthWealthy
    @FavouritewealthWealthy Місяць тому

    I need a therapist I'm going through depression😢😢

    • @marvellous.mind.podcast
      @marvellous.mind.podcast Місяць тому

      @@FavouritewealthWealthy I’m sorry to hear that. Understand that all moments pass, even bad ones. Let your mind and body tell you what it needs - depression and sadness is normal and often a signal that something in your life is out of sorts. Work on figuring that out, but don’t blame yourself or feel shame for feeling low. Direct your attention instead towards positive pursuits and things/activities which bring ur life purpose and meaning.

  • @bertiesgirl1
    @bertiesgirl1 2 місяці тому

    Psychologically your mind tells you one more wont hurt, you can know its not good for you but your mind will continue wanting or in other substances needing, physically. during sobriety or periods of abstinence i can dream of using "whatever substance" or dream about trying to obtain said substance. Its not the substance we chase in real life its a hole we try to fill that we would happily fill with anything else that works but nothing else ever does.

  • @amandam4148
    @amandam4148 2 місяці тому

    ..and 'hope' is what keeps the addiction alive. We have to let it go.

  • @amandam4148
    @amandam4148 2 місяці тому

    😮 I left a lengthy comment, where'd it go!? I basically stated that I'd enjoyed this talk as I'd watched it on Aarons channel, and how I liked the idea of him being thought of as an elder. You came across very well, eloquent, intelligent, and knowledgeable. Maybe I'll stop here in case it goes again. Cheers

    • @marvellous.mind.podcast
      @marvellous.mind.podcast 2 місяці тому

      @@amandam4148 thank you very much for the kind words. The media landscape is tilted against us clearly - but I will not be discouraged. Am working on and thinking about solutions/ alternative media + information distribution channels. We should not be complacent with this increasing encroachment of censorship. Aaron’s given me a lot to think about.

  • @amandam4148
    @amandam4148 2 місяці тому

    Well said Ryan. Even though I thumbed up the video it still shows zero!

    • @marvellous.mind.podcast
      @marvellous.mind.podcast 2 місяці тому

      @@amandam4148 the digital panopticon strikes again :( thank you for the kind words tho!

  • @greedykidify
    @greedykidify 2 місяці тому

    may i ask, how did you discover Bitcoin?

    • @marvellous.mind.podcast
      @marvellous.mind.podcast 2 місяці тому

      @@greedykidify I can’t really remember a specific event, it was more a developing interest over 5/6+ years which accelerated around lockdown. I remember when there were graphics card price surges round 2017/18 cuz ppl were buying them to mine btc (I was building a pc at the time lol). That’s abt the earliest memory I had of developing interest. But I was 15/16 then and my mind was occupied with other mundane bs - was only in 2020 when I start listening/ reading more about it. I had always been interested in economics (along other stuff) having studied it at school and degree - just annoyed that bitcoin never came up as a point of study or if it did it would be in a superficially sceptical tone.

  • @XantehMOP
    @XantehMOP 2 місяці тому

    thank you

  • @m-alexandria-g
    @m-alexandria-g 2 місяці тому

    150th subscriber 🎉 Cheers 🍻 Sending this to a friend who’s expressed being debilitated by overthinking. Thanks for bringing actionable concepts to the fore 👏

    • @marvellous.mind.podcast
      @marvellous.mind.podcast 2 місяці тому

      @@m-alexandria-g thank you alexandria!! Really appreciate comments like these :) hope it helps out ur friend!

  • @meatandsatoshis
    @meatandsatoshis 2 місяці тому

    Bitcoin 😎🤑

  • @SkystruckOnline
    @SkystruckOnline 2 місяці тому

    2:00 - They removed silver before 1971 as well, nobody seems to care. 2:45 - they sent the warship and it arrived within a day or something of that infamous speech haha. I love that speech from the French President good for him. 5:35 - Fiat has a 100% failure rate with the same steps towards failure. Makes me think it's a plan. Get the rich richer, then bail the poor out which increases their power and control. I wouldn't be surprised if the Family like the Rothschilds is controlling all of this... but that's just my conspiracy brain having fun haha. .... Gold never looses it's value, it's purchasing power has stayed the same for 1,000s of years. Example. An ounce of gold could buy you a nice suit at Barney's, nice pair of shoes and a leather Belt, that's also what it was able to purchase 3,000 years ago. Banks make bad loans with your money so they bail themselves out at your expense haha. Freaking Simulation bro... I'm a crypto guy, but also gold and silver guy. I'm a hard asset guy. The difference between hold and bitcoin is it's programability, so not only is it a reserve money but also has more usecases than most any other technology that exists today. Energy = Money ... seems simple, Nikola Tesla and Henry Ford tried to push this 100 years ago. Imagine if we had 100 years of making energy cheaper. BITCOIN, AI, wE NeEd ThE PoWeR! Haha

    • @marvellous.mind.podcast
      @marvellous.mind.podcast 2 місяці тому

      really appreciate the in-depth response man! I do share some of ur conspiratorial leanings lol, historically there's always been an incentive for bad actors to manipulate a society's money - so much war and bloodshed has been conducted towards this end. I like gold historically however I'm generally becoming increasingly sceptical for its suitability in the digital age, i honestly feel like bitcoin fulfils all the same monetary roles better yet lacks the same symbolic/ cultural weight that gold has accumulated over the years. Fully agree with the energy point, it's wild that in orthodox economics education this fact is so blatantly overlooked...

  • @SkystruckOnline
    @SkystruckOnline 2 місяці тому

    Let's gooooo!!! Good luck on your channel broski!!

  • @greedykidify
    @greedykidify 2 місяці тому

    you have a new subscriber. Bitcoin is the revolution

    • @marvellous.mind.podcast
      @marvellous.mind.podcast 2 місяці тому

      yes sir it is - the trojan horse that will cripple the fiat ponzi. Appreciate the support :)

  • @thedayaheadpodcast
    @thedayaheadpodcast 2 місяці тому

    Excellent concept! This is really cool, thanks for sharing.

  • @Marisa.W.Miranda
    @Marisa.W.Miranda 2 місяці тому

    Your video serves as a calming beacon, particularly when financial markets are in tumult. Your analysis offers a prudent course of action, fitting seamlessly with the current stage of the economic cycle. Nonetheless, one cannot overlook the expanding mainstream adoption of cryptocurrencies since 2019, as well as the fervent discourse surrounding prospective Bitcoin and Ethereum ETFs. Might these elements sustain the market in this particular cycle? Speculation abounds that we are on the verge of a significant market upswing, making this a moment of great import for any discerning investor. My own portfolio, enriched by 11 bitcoins in a mere seven-week interval, serves as a compelling testament to Donna Mikalonis financial wisdom.

    • @Marisa.W.Miranda
      @Marisa.W.Miranda 2 місяці тому

      @DonnaMikalonis

    • @Marisa.W.Miranda
      @Marisa.W.Miranda 2 місяці тому

      she's mostly on Telegrams, using the user name

    • @Louise.Holden
      @Louise.Holden 2 місяці тому

      The internet is filled with so many useful information about Donna Mikalonis crypto..

    • @Aaliyah.Howard
      @Aaliyah.Howard 2 місяці тому

      Investing has proven to be an incredibly beneficial decision. My cryptocurrency profits continue to play a substantial role in growing my overall wealth, reducing my reliance on my salary.

    • @Joseph.K.Williams
      @Joseph.K.Williams 2 місяці тому

      It doesn't matter if you are a current holder or a newbie, you can capitalize on the fluctuation of bitcoin by trading with good strategy/signals..

  • @marvellous.mind.podcast
    @marvellous.mind.podcast 3 місяці тому

    please ignore bots

  • @JaacquelineCathey
    @JaacquelineCathey 3 місяці тому

    Watching the crypto market's ups and downs shows how quickly things can change. In crypto, strategic, informed trading isn't a choice; it's a must. Remember, caution is as crucial as ambition here. This dedication to continuous learning is inspiring...managed to grow a nest egg of around 1Biitcoin to a decent 4Biitcoin... I'm especially grateful to Bryan Austin, whose deep expertise and traditional trading acumen have been invaluable in this challenging, ever-evolving financial landscape..

    • @Spyderryder65
      @Spyderryder65 3 місяці тому

      This is a useful information. How do I reach your Mentor?

    • @JaacquelineCathey
      @JaacquelineCathey 3 місяці тому

      HIS MOSTLY ON TELEGRAMS, USING THE USERNAME.

    • @JaacquelineCathey
      @JaacquelineCathey 3 місяці тому

      @Austin358

    • @Spyderryder65
      @Spyderryder65 3 місяці тому

      Thanks for sharing his details. I Will reach out to him right way.

    • @PatrickVerdin-f8q
      @PatrickVerdin-f8q 3 місяці тому

      spot on! Bryan Austin is all about simple techniques that are highly profitable..

  • @the_famous_reply_guy
    @the_famous_reply_guy 3 місяці тому

    Life is a game and we are players, different levels, different skills and abilities but the quest, journey and evolution of you is everything.

  • @TheAwakenedBraveChannel
    @TheAwakenedBraveChannel 4 місяці тому

    I concur 100% This could be one of our subjects to discuss.

  • @brodyvolovelsky4953
    @brodyvolovelsky4953 7 місяців тому

    Hello I would love the both of you to share your opinion on the order of the Knights of Malta and possibly some interesting information about it. Just discovered hermetic teachings and I am truly humbled by it. May all of u accomplish what you want in life. God Bless

  • @AConcernedCitizen420
    @AConcernedCitizen420 7 місяців тому

    What a dull talk

    • @marvellous.mind.podcast
      @marvellous.mind.podcast 7 місяців тому

      Could u suggest ways of improving my presentation so it’s more engaging?