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Wellness Is A Lifestyle
Приєднався 23 бер 2024
Welcome to my channel where I share my journey to Wellness! As well as my tips, tools and experience living with an autoimmune disease. I am living proof that you don’t have to just survive but THRIVE! I am glad you chose to join me :-) Please comment and share your feedback. I can’t wait to connect with you!
Wellness Wednesday Walk & Talk: Hydration is Key ✨
It’s Wellness Wednesday! Let’s talk about hydration. Are you getting enough water? If you are keep it up but if not check out the ways to add more hydration. Wellness Is A Lifestyle ✨
#autoimmunecoach #prediabetes #diabetes
#wellnessisalifestyle #wellnesscoach #lifestylecoach #lifecoach
#healthandwellness #wholehealth
#momwithautoimmunedisease
#health #wellness #hydration #water
#autoimmunecoach #prediabetes #diabetes
#wellnessisalifestyle #wellnesscoach #lifestylecoach #lifecoach
#healthandwellness #wholehealth
#momwithautoimmunedisease
#health #wellness #hydration #water
Переглядів: 12
Відео
Wellness Wednesday Walk & Talk: Protein Power 💥
Переглядів 132 місяці тому
Welcome back to Wellness Wednesday Walk & Talk! We are discussing protein; what it is, why it is important and protein sources! Wellness Is A Lifestyle ✨ #autoimmunecoach #prediabetes #diabetes #wellnessisalifestyle #wellnesscoach #lifestylecoach #lifecoach #healthandwellness #wholehealth #momwithautoimmunedisease #health #wellness #wellnesswednesday #walking
Wellness Wednesday Walk & Talk! One Small Step ✨ #wellness #wellnesswednesday #health #lifestyle
Переглядів 52 місяці тому
Welcome to the Wellness Wednesday Walk & Talk! This week take one small step towards your goal, dream and/or purpose! Small steps add up! Wellness Is A Lifestyle ✨ #wellness #wellnesswednesday #health #lifestyle #autoimmunecoach #prediabetes #diabetes #wellnessisalifestyle #wellnesscoach #lifestylecoach #lifecoach #healthandwellness #wholehealth #momwithautoimmunedisease
Wellness Wednesday Walk! #walking #wellness #wellnesswednesday #health
Переглядів 122 місяці тому
It’s Wellness Wednesday! Let’s walk 👣 for our health and wellness. Walking has so many positive effects on our mind, body and spirit! Make some time to walk today! Wellness Is A Lifestyle ✨ #walking #wellness #wellnesswednesday #health #autoimmunecoach #prediabetes #diabetes #wellnessisalifestyle #wellnesscoach #lifestylecoach #lifecoach #healthandwellness #wholehealth #momwithautoimmunedisease
TRAVEL VLOG- Royalton Chic Antigua
Переглядів 4 тис.3 місяці тому
The Royalton Chic Antigua is an all inclusive adults only luxury resort. There are 7 restaurants, 5 bars, sports and fitness facilities and a spa! The hospitality, accommodation and food was superb! Let me know in the comments if you have been to Antigua or planning to visit. Wellness Is A Lifestyle ✨ @RoyaltonAntigua #wellnessisalifestyle #wellnesscoach #lifestylecoach #lifecoach #travel #heal...
Reverse Prediabetes in One Month! #prediabetes #diabetes #health
Переглядів 135 місяців тому
Welcome back to my channel! In this video I am discussing how I reversed my pre diabetic diagnosis in one month! I hope changing things that helped me may help someone else! Wellness Is A Lifestyle ✨ #autoimmunecoach #wellnessisalifestyle #wellnesscoach #lifestylecoach #lifecoach #healthandwellness #wholehealth #momwithautoimmunedisease #prediabetes #diabetes #health
What’s in my Wellness Plan? #wellness #health #lifestyle
Переглядів 76 місяців тому
Welcome back to my channel! In this video I am sharing three things that are in my Wellness Plan: 1. Checking in with my self daily 2. Saying “No” means saying “Yes” to me 3. Scheduling Me Time Share in the comments if you have a wellness plan or would try any of the things I share! Wellness Is A Lifestyle ✨ #wellnessisalifestyle #wellnesscoach #lifestylecoach #lifecoach #healthandwellness #who...
What Are Some Signs & Symptoms of An Autoimmune Disease? #autoimmunedisease #autoimmune #disease
Переглядів 616 місяців тому
Welcome back to my channel! This video is about signs and symptoms of an autoimmune disease. Having one or more of these symptoms does not mean you have an autoimmune disease. But it is a message from your body trying to tell you something. Listen to your body and seek help if needed. #wellnessisalifestyle #wellnesscoach #lifestylecoach #lifecoach #healthandwellness #wholehealth #autoimmunecoac...
FOUR ways I healed my GUT! #inflammation #guthealth #health
Переглядів 156 місяців тому
Welcome back to my channel! Today I am sharing four ways I healed my gut. If you find this video helpful please like, share and subscribe! Comment below if you are on this journey and have tried any of these. #wellnessisalifestyle #wellnesscoach #lifestylecoach #lifecoach #healthandwellness #wholehealth #autoimmunecoach #momwithautoimmunedisease #inflammation #guthealth #health
FIVE Ways To Thrive With An Autoimmune Disease! #autoimmune #autoimmunedisease #disease
Переглядів 237 місяців тому
Welcome back to my channel! This video is about five ways you can thrive with an autoimmune disease. Let me know in the comments if you found any one of these helpful. And like, share and subscribe! Instagram @wellnessisalifestylellc #wellnessisalifestyle #wellnesscoach #lifestylecoach #lifecoach #healthandwellness #wholehealth #autoimmunecoach #momwithautoimmunedisease #autoimmune #autoimmuned...
Welcome To My Channel! Wellness Is A Lifestyle✨
Переглядів 257 місяців тому
Thank you for joining my channel! Each week I will be talking about all things wellness. My experience, tips and tools that helped me on my journey to wellness! I can’t wait to connect with you! #autoimmunecoach #prediabetes #diabetes #wellnessisalifestyle #wellnesscoach #lifestylecoach #lifecoach #healthandwellness #wholehealth #health #momwithautoimmunedisease #autoimmune #disease
Thank you for the video. Was there loud music playing all day? My wife and I like the look of the place and dont mind somewhere a bit lively but we also do like a bit of a chill too. Unsure whether this hotel is more party focussed
Hi Great video!! Question for you is was there any areas you could not use because they were still building it? Like restaurants or areas? I know the over the water bungalows are still being built .
I love this! Feels like a conversation between friends while also giving information 🙏🏽
Wellness Wednesday Walk & Talk! Please like, share and subscribe✨ What small step can you take today towards your goal, dream and/or purpose?
Let me know if you had a Wellness Walk this week! And share how many steps you made below 👣🤗
Thank you for sharing. I'm actually going next month and this does vlog helped a lot.
THANKS FOR SHARING BEAUTIFUL RESORT👍🏿
Can you buy cigars there? We are going in July.
I am not sure since I am not a smoker. I suggest researching online.
Thanks for the walkthrough! Did you stay on the Diamond Club side or the Luxury side?
I stayed on the luxury side
Great video! Did you wean off of those inflammatory foods and was it hard at first
Yes it was hard at first but then I got used to not eating dairy or gluten.
Thank you for sharing your story. You definitely have a follower
🎉🎉🎉
Congratulations