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Fitness with Priyanka
Приєднався 30 тра 2021
Welcome to Fitness with Priyanka! I am a health & fitness enthusiast from India and believe that it's easy to live a healthier and happier lifestyle. On this channel, you can expect workouts, weight loss, wellness, yoga and healthy recipes videos that will help you to achieve your fitness goal.
Thank you for visiting.
I wish you good health
Priyanka
You can reach out to me - fitnesswithpriyanka21@gmail.com
Thank you for visiting.
I wish you good health
Priyanka
You can reach out to me - fitnesswithpriyanka21@gmail.com
How To Do a Headstand for Beginners | Sirsasana with Wall Support | Tutorial
Namaste! Happy International Yoga day.
I'm thrilled to share a step-by-step beginner tutorial for mastering the headstand! This video covers safe and easy methods using the wall, chair, and partner to help beginners achieve this challenging Sirsasana yoga pose with confidence. Follow along and discover how easy this yoga inversion can be with the right guidance. Also, I'm especially delighted to release this tutorial on International Yoga Day, celebrating the profound benefits of yoga and recognizing headstand as the "king of all asanas."
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I hope this routine helps you. If so, please give the video a thumbs up and subscribe to my channel so you never miss another video!
You can follow me on my Instagram- fitnesswithpriyanka
For any queries- You can write to me at fitnesswithpriyanka21@gmail.com
#headstand #freeyogavideos #internationalyogaday #sirsasana #yogaforbeginners
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FitnesswithPriyanka recommends you to consult with your doctor provider before attempting any new exercise or yoga routine, especially if you have any pre-existing medical conditions, injuries, or concerns. Ensure you have adequate space, use props as demonstrated, and practice under supervision if you're new to headstand or yoga in general. Stop immediately if you feel any discomfort or pain. By participating in this tutorial, you acknowledge that you are doing so at your own risk.
I'm thrilled to share a step-by-step beginner tutorial for mastering the headstand! This video covers safe and easy methods using the wall, chair, and partner to help beginners achieve this challenging Sirsasana yoga pose with confidence. Follow along and discover how easy this yoga inversion can be with the right guidance. Also, I'm especially delighted to release this tutorial on International Yoga Day, celebrating the profound benefits of yoga and recognizing headstand as the "king of all asanas."
----------------------------------
I hope this routine helps you. If so, please give the video a thumbs up and subscribe to my channel so you never miss another video!
You can follow me on my Instagram- fitnesswithpriyanka
For any queries- You can write to me at fitnesswithpriyanka21@gmail.com
#headstand #freeyogavideos #internationalyogaday #sirsasana #yogaforbeginners
------------------------------------
FitnesswithPriyanka recommends you to consult with your doctor provider before attempting any new exercise or yoga routine, especially if you have any pre-existing medical conditions, injuries, or concerns. Ensure you have adequate space, use props as demonstrated, and practice under supervision if you're new to headstand or yoga in general. Stop immediately if you feel any discomfort or pain. By participating in this tutorial, you acknowledge that you are doing so at your own risk.
Переглядів: 432
Відео
10 min Morning Yoga Routine to Energize Your Body | All Levels | 10 मिनट की सुबह की योग रूटीन
Переглядів 5949 місяців тому
Namaste Yogis! In this fast-paced world, finding time for self-care can be a challenge, but fear not! Join me on my yoga routine for a quick and refreshing session designed specifically for busy bees like you. In just 10 minutes yoga class, we'll embark on a journey of movement, breath, and mindfulness to kick-start your day like never before. From gentle mudras to dynamic asanas, this sequence...
Halasana for Beginners | How To Do Plow Yoga Pose | Step-by-Step guide
Переглядів 30 тис.2 роки тому
Halasana for Beginners | How To Do Plow Yoga Pose | Step-by-Step guide
How To Get Middle Split Fast| Split Tutorial For Beginners
Переглядів 3,8 тис.2 роки тому
How To Get Middle Split Fast| Split Tutorial For Beginners
Day 7 - Core Strengthening Yoga Workout | Weight loss Yoga | Beginners Series | Yoga at Home
Переглядів 8 тис.2 роки тому
Day 7 - Core Strengthening Yoga Workout | Weight loss Yoga | Beginners Series | Yoga at Home
Day 6 - Yoga For Strengthening & Toning | 15 Minute Home Workout | Beginners Series
Переглядів 7 тис.2 роки тому
Day 6 - Yoga For Strengthening & Toning | 15 Minute Home Workout | Beginners Series
Day 5 - Yoga for back and spine flexibility! Yoga Journey | Beginners Series
Переглядів 8 тис.2 роки тому
Day 5 - Yoga for back and spine flexibility! Yoga Journey | Beginners Series
Day 4 - Standing Yoga | 7 Days Yoga Journey | Beginners Series
Переглядів 17 тис.2 роки тому
Day 4 - Standing Yoga | 7 Days Yoga Journey | Beginners Series
Day 3 - Yoga For Legs and Thighs | 7 Days of Yoga Journey | Beginners Series
Переглядів 18 тис.2 роки тому
Day 3 - Yoga For Legs and Thighs | 7 Days of Yoga Journey | Beginners Series
Day 2 - Stretching | 7 Days of Yoga Journey | Beginners Series
Переглядів 20 тис.2 роки тому
Day 2 - Stretching | 7 Days of Yoga Journey | Beginners Series
Day 1 - Intro | 7 Days of Yoga Journey | Beginners Series
Переглядів 105 тис.2 роки тому
Day 1 - Intro | 7 Days of Yoga Journey | Beginners Series
5 MIN FULL BODY WORKOUT (No Equipment)
Переглядів 1,8 тис.2 роки тому
5 MIN FULL BODY WORKOUT (No Equipment)
Yoga For Toned Breast | Effective Chest Workout for Women | Simple Asanas For Sagging Breast (Part2)
Переглядів 2,1 тис.2 роки тому
Yoga For Toned Breast | Effective Chest Workout for Women | Simple Asanas For Sagging Breast (Part2)
Yoga For Toned Breast | Effective Chest Workout for Women | Simple Asanas For Sagging Breast (Part1)
Переглядів 2,3 тис.2 роки тому
Yoga For Toned Breast | Effective Chest Workout for Women | Simple Asanas For Sagging Breast (Part1)
Weight Loss Yoga for Beginners | Fat Burning Exercise at Home | Under 10 Minute Workout
Переглядів 4,9 тис.2 роки тому
Weight Loss Yoga for Beginners | Fat Burning Exercise at Home | Under 10 Minute Workout
THE ULTIMATE HEALTHY STRAWBERRY CHEESECAKE | HIGH PROTEIN DESSERT | EASY NO BAKE | NO REFINED SUGAR
Переглядів 2492 роки тому
THE ULTIMATE HEALTHY STRAWBERRY CHEESECAKE | HIGH PROTEIN DESSERT | EASY NO BAKE | NO REFINED SUGAR
HOW TO GET TONED & SLIM LEGS | 5 MINUTE HOME WORKOUT FOR INNER & OUTER THIGH (No Equipment)
Переглядів 2,1 тис.2 роки тому
HOW TO GET TONED & SLIM LEGS | 5 MINUTE HOME WORKOUT FOR INNER & OUTER THIGH (No Equipment)
Yoga Routine for Beginners | 15 Minute Yoga at Home | Easy Yoga Workout
Переглядів 6 тис.2 роки тому
Yoga Routine for Beginners | 15 Minute Yoga at Home | Easy Yoga Workout
Easy & Healthy Oats Banana Cake | Sugar Free Cake Recipe |
Переглядів 3382 роки тому
Easy & Healthy Oats Banana Cake | Sugar Free Cake Recipe |
Exercise To Lose BELLY Fat | How To Get a Slimmer WAIST | Intense 5 MIN ABS Workout
Переглядів 2,4 тис.3 роки тому
Exercise To Lose BELLY Fat | How To Get a Slimmer WAIST | Intense 5 MIN ABS Workout
Step-by-Step Guide To Surya Namaskar | Sun Salutations | Surya Namaskar For Beginners
Переглядів 14 тис.3 роки тому
Step-by-Step Guide To Surya Namaskar | Sun Salutations | Surya Namaskar For Beginners
Face Yoga for Anti-Aging & Glowing Skin | Facial Yoga To Reduce Face Fat | Face Sculpting Massage
Переглядів 8 тис.3 роки тому
Face Yoga for Anti-Aging & Glowing Skin | Facial Yoga To Reduce Face Fat | Face Sculpting Massage
Healthy Spinach Corn Sandwich | Healthy Sandwich Recipe | Low Calories Open Sandwich
Переглядів 2323 роки тому
Healthy Spinach Corn Sandwich | Healthy Sandwich Recipe | Low Calories Open Sandwich
Yoga For Neck Pain Relief | Stretches & Exercises - Neck Pain Relief | Easy Home Neck Pain Exercises
Переглядів 1,8 тис.3 роки тому
Yoga For Neck Pain Relief | Stretches & Exercises - Neck Pain Relief | Easy Home Neck Pain Exercises
Yoga for back pain relief| Yoga for lower back pain| Exercises for back pain
Переглядів 1,4 тис.3 роки тому
Yoga for back pain relief| Yoga for lower back pain| Exercises for back pain
Healthy Pumpkin Soup Recipe | Weight Loss Diet Soup | Easy Veg Soup
Переглядів 1923 роки тому
Healthy Pumpkin Soup Recipe | Weight Loss Diet Soup | Easy Veg Soup
Healthy Paneer Kheer | Sugar Free Paneer Kheer | High Protein Paneer Kheer | Paneer Recipe
Переглядів 5523 роки тому
Healthy Paneer Kheer | Sugar Free Paneer Kheer | High Protein Paneer Kheer | Paneer Recipe
Healthy & Creamy Mango Smoothie | Healthy breakfast smoothie | Healthy Dessert| Sugar free Dessert
Переглядів 2383 роки тому
Healthy & Creamy Mango Smoothie | Healthy breakfast smoothie | Healthy Dessert| Sugar free Dessert
Protein Rich Healthy Multigrain Dosa/ Healthy Weight loss Recipe/ Instant Multigrain Dosa
Переглядів 4653 роки тому
Protein Rich Healthy Multigrain Dosa/ Healthy Weight loss Recipe/ Instant Multigrain Dosa
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🎉
Very nice video.i do this & daily do this & success.❤
Thanks mam
Super mam ❤aaj hum 7 days completed, thank you so much mam ❤
Mam,day 5, or day 6 yoga journey video nahi mila mam pls
Thank you mam aaj mene stat kiya day one yoga journey, thank you so much mam❤
Yes di
Very nice ❤❤
Sexy
Awesome 🎉
@@prachijoshi7910 Thankyou🙂🙏
Very nice ❤❤
Excellent teaching.. You have very good knowledge about the posture🙏
@@Kannada722 Thanks so much😊
Excellent I'm 66 but definitely do it 🙏
@@kausalyaiyengar1992 Age is just a number😊..More power to you👍
Excellent demonstration.. Not sure at 54 i can do the asama. 😊.. Anyway thanks a lot!
👌👌👌👌👍👍👍👍
❤❤❤❤❤❤❤❤❤
Yes
Thank you ❤ for the clear explanation
@@roopacm2815 Glad you found it useful 🙂🙏
Very nice explained
Very helpful
After 40 yrs which yoga asanas are useful for maintaining active life
So helpful
Great 👍 Thank you. Very useful
❤❤❤
I have never seen such a beautiful and easy step by step explanation for this ASAN. THANKS A TON- God Bless you <3
@@atulkashyap6235 thankyou so much🙂🙏
এই আসন কি জাদের সিজারে বাচ্চা হয়েছে তারা করতে পারবে।? প্লিজ জানাবেন
Bhut vdia video sister hmne 2 din vich he halasana sikh lya very very thanks dear
@@veerpalsidhu8588 That's great. Glad it could help you😊🙏
❤❤❤❤❤
@@ناصراعتماد thankyou🙂
Well explained 🙌🏻🙌🏻
Thankyou🙂
Interesting and Informative. 🙏
Thankyou😊
Extremely well-created video Priyanka! Great job on your fitness journey too! :)
Thanks a lot😊🙏
Nice👍
Thankyou so much😊
Thank you
Glad you liked the routine 🙂🙏
I want to join online classes with you, I have acidity problem
Best sequence from 15:25 to 16:55, very helpful was able to release loads of stress 💦, Thank you! 😊🙏
Glad you liked it😊
अच्छा लग राहा हे
M halasana krti thi ..but abhi kuch time bad mere gale me pain start ho gya..kya kru..please suggest me
Mam day 5 and 6 ki video nehi hain,kyun😢
आज मेरा पहिला दिन
So beautiful ma’am ❤❤❤
Thank you so much 😊
Hi mam plz post video about viprata karani for beginners
thanks for this , plz ! make a video on sarvangasana step by step.
वेरी गुड ❤❤
Thankyou❤️
How to avoid throat injury when practice halasna
You can keep a folded blanket below your shoulder. Head will rest on the floor. Chin should be tucked in chest. This will help avoid extra pressure on neck. Hope this helps🙂
Thank for this video
Woww lady superb and usefull post ever wl definately try these..and ur look was super cute
So yummy ❤
Mam 7days k bad Hume daily yoga video dul dena.❤
Wow..thats great. Thanks for practicing along with me😊🙏🏻
Hi...Priyanka ji....I subscribed your channel today... because of the reason..I am yoga enthusiast...
Thanks and welcome😊🙏🏻
Thanks dear 🙏❤❤❤
Most welcome 😊🙏🏻