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Coach Kallista Chayil BA MA ~ Empowering Clients
Canada
Приєднався 12 гру 2020
As a; coach, mentor, and guide I support people on clearing any limiting emotions or beliefs. So that one can live a more authentic life. As we focus on goals, and our desired stated we can connect more deeply with our soul and true authentic self, thus living a more fulfilled life.
Join me for group sessions - Kallista.ca/events
Join me for group sessions - Kallista.ca/events
Rebuilding my Rainy day fund, setting aside money into my nest egg ~ EFT Tapping with Kallista
This video is for Educational (informative) purposes. Please take full responsibility for your own well-being. Please partake only to the degree with which you are fully comfortable, and practice appropriate self care. If you are undergoing physical or emotional stress or discomfort, please seek out and utilize the appropriate professionals as required.
The speed can be adjusted by going into 'settings', (gear wheel) and increasng or slowing down the speed so it plays at your prefered pace.
To join my group EFT sessions ~ kallista.ca/weekly-eft/
To join my other group sessions. ~ Kallista.ca/events
To learn more about EFT www.Kallista.ca/eft-tapping
For a complete list of my EFT videos - kallista.ca/eft-videos/
If you want to stay in touch
Comments Kallista.ca/contact
Thank you's www.Kallista.ca/gratuities
Linked In www.linkedin.com/in/Kallista-Chayil
Facebook. www.Facebook.com/Kallista.Chayil.MA
The benefits available by tapping varies based on a variety of issues, including; person, issue, competency of practitioner, time addressing the issue, etcetera. I cannot promise you any benefits as people do not respond the same way. While numerous; MDs, PhDs, coaches, and consultants are recommending and utilizing EFT, different people require different care based on a variety of variables. Although extremely, if extreme comfort arises, please consult the appropriate practitioner or your local emergency service (including dialing 911 or 999 or 1120, ) if you are not able to manage any discomfort that you are feeling.
To clear deeper issues may require repeated viewings, and or utilizing multiple videos that can address the issue from multiple angles, if you cannot work directly with an EFT practitioner in a 1-1 format or via a group workshop.
Wishing you peace and many blessings.
Kallista
Kallista.ca
The speed can be adjusted by going into 'settings', (gear wheel) and increasng or slowing down the speed so it plays at your prefered pace.
To join my group EFT sessions ~ kallista.ca/weekly-eft/
To join my other group sessions. ~ Kallista.ca/events
To learn more about EFT www.Kallista.ca/eft-tapping
For a complete list of my EFT videos - kallista.ca/eft-videos/
If you want to stay in touch
Comments Kallista.ca/contact
Thank you's www.Kallista.ca/gratuities
Linked In www.linkedin.com/in/Kallista-Chayil
Facebook. www.Facebook.com/Kallista.Chayil.MA
The benefits available by tapping varies based on a variety of issues, including; person, issue, competency of practitioner, time addressing the issue, etcetera. I cannot promise you any benefits as people do not respond the same way. While numerous; MDs, PhDs, coaches, and consultants are recommending and utilizing EFT, different people require different care based on a variety of variables. Although extremely, if extreme comfort arises, please consult the appropriate practitioner or your local emergency service (including dialing 911 or 999 or 1120, ) if you are not able to manage any discomfort that you are feeling.
To clear deeper issues may require repeated viewings, and or utilizing multiple videos that can address the issue from multiple angles, if you cannot work directly with an EFT practitioner in a 1-1 format or via a group workshop.
Wishing you peace and many blessings.
Kallista
Kallista.ca
Переглядів: 10
Відео
I have to wait, (to be paid, to receive an answer) patience ~ EFT Tapping with Kallista
Переглядів 29Місяць тому
This video is for Educational (informative) purposes. Please take full responsibility for your own well-being. Please partake only to the degree with which you are fully comfortable, and practice appropriate self care. If you are undergoing physical or emotional stress or discomfort, please seek out and utilize the appropriate professionals as required. The speed can be adjusted by going into '...
Cracking the glass ceiling and other invisible resistance walls. ~ EFT Tapping with Kallista
Переглядів 192 місяці тому
This video is for Educational (informative) purposes. Please take full responsibility for your own well-being. Please partake only to the degree with which you are fully comfortable, and practice appropriate self care. If you are undergoing physical or emotional stress or discomfort, please seek out and utilize the appropriate professionals as required. The speed can be adjusted by going into '...
Tapping with Kallista
Переглядів 82 місяці тому
This video is for Educational (informative) purposes. Please take full responsibility for your own well-being. Please partake only to the degree with which you are fully comfortable, and practice appropriate self care. If you are undergoing physical or emotional stress or discomfort, please seek out and utilize the appropriate professionals as required. The speed can be adjusted by going into '...
I can't believe they lied to me. ~ EFT Tapping with Kallista
Переглядів 252 місяці тому
This video is for Educational (informative) purposes. Please take full responsibility for your own well-being. Please partake only to the degree with which you are fully comfortable, and practice appropriate self care. If you are undergoing physical or emotional stress or discomfort, please seek out and utilize the appropriate professionals as required. The speed can be adjusted by going into '...
Happy Tapping - Things are getting better & better - Vast improvement ~ EFT tapping with Kallista
Переглядів 412 місяці тому
This video is for Educational (informative) purposes. Please take full responsibility for your own well-being. Please partake only to the degree with which you are fully comfortable, and practice appropriate self care. If you are undergoing physical or emotional stress or discomfort, please seek out and utilize the appropriate professionals as required. The speed can be adjusted by going into '...
Happy Tapping - Feeling good/secure in my house ~ EFT Tapping with Kallista
Переглядів 242 місяці тому
This video is for Educational (informative) purposes. Please take full responsibility for your own well-being. Please partake only to the degree with which you are fully comfortable, and practice appropriate self care. If you are undergoing physical or emotional stress or discomfort, please seek out and utilize the appropriate professionals as required. The speed can be adjusted by going into '...
Releasing; Guilt, Regret, Shame ~ EFT tapping with Kallista
Переглядів 312 місяці тому
This video is for Educational (informative) purposes. Please take full responsibility for your own well-being. Please partake only to the degree with which you are fully comfortable, and practice appropriate self care. If you are undergoing physical or emotional stress or discomfort, please seek out and utilize the appropriate professionals as required. The speed can be adjusted by going into '...
Why are they pressuring me for a decision? ~ EFT tapping with Kallista
Переглядів 313 місяці тому
This video is for Educational (informative) purposes. Please take full responsibility for your own well-being. Please partake only to the degree with which you are fully comfortable, and practice appropriate self care. If you are undergoing physical or emotional stress or discomfort, please seek out and utilize the appropriate professionals as required. The speed can be adjusted by going into '...
I have the wrong (business?) partner - I married the wrong .. (Husband, wife), ...~ EFT w Kallista
Переглядів 514 місяці тому
This video is for Educational (informative) purposes. Please take full responsibility for your own well-being. Please partake only to the degree with which you are fully comfortable, and practice appropriate self care. If you are undergoing physical or emotional stress or discomfort, please seek out and utilize the appropriate professionals as required. The speed can be adjusted by going into '...
Gaining energy & clarity -- Getting things done -~ EFT Tapping with Kallista
Переглядів 385 місяців тому
This video is for Educational (informative) purposes. Please take full responsibility for your own well-being. Please partake only to the degree with which you are fully comfortable, and practice appropriate self care. If you are undergoing physical or emotional stress or discomfort, please seek out and utilize the appropriate professionals as required. The speed can be adjusted by going into '...
Being abandoned & betrayed ~ Clearing with Kallista
Переглядів 1306 місяців тому
This video is for Educational (informative) purposes. Please take full responsibility for your own well-being. Please partake only to the degree with which you are fully comfortable, and practice appropriate self care. If you are undergoing physical or emotional stress or discomfort, please seek out and utilize the appropriate professionals as required. To join my group EFT sessions. kallista.c...
You're capable of more than you realize. ~ Clearing with Kallista
Переглядів 517 місяців тому
This video is for Educational (informative) purposes. Please take full responsibility for your own well-being. Please partake only to the degree with which you are fully comfortable, and practice appropriate self care. If you are undergoing physical or emotional stress or discomfort, please seek out and utilize the appropriate professionals as required. To join my group EFT sessions. kallista.c...
Clearing Resistance ~ Clearing with Kallista
Переглядів 347 місяців тому
This video is for Educational (informative) purposes. Please take full responsibility for your own well-being. Please partake only to the degree with which you are fully comfortable, and practice appropriate self care. If you are undergoing physical or emotional stress or discomfort, please seek out and utilize the appropriate professionals as required. To join my group EFT sessions. kallista.c...
So many deadends, no options, I'm just trapped. ~ EFT Clearing with Kallista
Переглядів 707 місяців тому
This video is for Educational (informative) purposes. Please take full responsibility for your own well-being. Please partake only to the degree with which you are fully comfortable, and practice appropriate self care. If you are undergoing physical or emotional stress or discomfort, please seek out and utilize the appropriate professionals as required. The speed can be adjusted by going into '...
Letting go of needing to look for evidence & Trusting my intuition more ~ EFT Tapping with Kallista
Переглядів 997 місяців тому
Letting go of needing to look for evidence & Trusting my intuition more ~ EFT Tapping with Kallista
Managing my Blood Pressure, staying healthy ~ EFT tapping with Kallista
Переглядів 3997 місяців тому
Managing my Blood Pressure, staying healthy ~ EFT tapping with Kallista
I don't know what love is. ~ EFT tapping with Kallista
Переглядів 348 місяців тому
I don't know what love is. ~ EFT tapping with Kallista
I'm so disappointed. It's discouraging. ~ EFT tapping with Kallista
Переглядів 128 місяців тому
I'm so disappointed. It's discouraging. ~ EFT tapping with Kallista
I can't trust my picker. - I keep making the wrong choices. ~ EFT Clearing with Kallista
Переглядів 288 місяців тому
I can't trust my picker. - I keep making the wrong choices. ~ EFT Clearing with Kallista
International Women's Day - Celebrating the Feminine & womanhood ~ EFT tapping with Kallista
Переглядів 308 місяців тому
International Women's Day - Celebrating the Feminine & womanhood ~ EFT tapping with Kallista
Broken contracts - Landlords, (Slum lords?) and other agreements ~ EFT tapping with Kallista
Переглядів 988 місяців тому
Broken contracts - Landlords, (Slum lords?) and other agreements ~ EFT tapping with Kallista
Difficult Conversations. It's hard to have the important conversations ~ EFT clearing with Kallista
Переглядів 328 місяців тому
Difficult Conversations. It's hard to have the important conversations ~ EFT clearing with Kallista
Being fair to myself ~ Clearing with Kallista
Переглядів 238 місяців тому
Being fair to myself ~ Clearing with Kallista
Taking back my power, standing in my strength ~ EFT tapping clearing with Kallista
Переглядів 788 місяців тому
Taking back my power, standing in my strength ~ EFT tapping clearing with Kallista
White Coat Syndrome - Fear of labs, tests, & clinics. ~ EFT tapping clearing with Kallista
Переглядів 518 місяців тому
White Coat Syndrome - Fear of labs, tests, & clinics. ~ EFT tapping clearing with Kallista
Time to cut ties - I wish I just didn't care so I could move on with ease. ~ EFT clearing w Kallista
Переглядів 528 місяців тому
Time to cut ties - I wish I just didn't care so I could move on with ease. ~ EFT clearing w Kallista
I've been slammed - I didn't see this coming, My life is up in flames ~ EFT Clearing with Kallista
Переглядів 528 місяців тому
I've been slammed - I didn't see this coming, My life is up in flames ~ EFT Clearing with Kallista
I'm opening myself up to more; money, wealth and financial ease ~ EFT clearing with Kallista
Переглядів 428 місяців тому
I'm opening myself up to more; money, wealth and financial ease ~ EFT clearing with Kallista
SO much paperwork, I'm buried in forms & paperwork ~ EFT tapping with Kallista
Переглядів 388 місяців тому
SO much paperwork, I'm buried in forms & paperwork ~ EFT tapping with Kallista
Thank you! I appreciate your honesty and courage. So often on social media it looks like everyone is shining like a star with all their needs met. This video sparked my hope.
Nice - always great to enhance gratitude with some tapping. 😊
If you would like to join one of my group sessions. Head to Kallista.ca/events. To adjust the speed, click on settings (ships wheel). Can I ask you to do me favour? If you enjoyed this episode,(even just a little ), please subscribe and/or hit the like button it helps massively. I appreciate you being here! Thank you. Blessings to you
Thank you ❤
Thanks your meditation and tapping helped 🙏
You are most welcomed Feel free to join my live group sessions.
I sobbed through the whole video but felt clarity at the end. Thank you. I will return.
My heart goes out to you. I'm so truly sorry. The tears are cleansing - the release is good. Be gentle on yourself.
If you would like to join one of my group sessions. Head to Kallista.ca/events. 😀To adjust the speed, click on settings (ships wheel). 😀 Can I ask you to do me favour? If you enjoyed this episode,(even just a little ), please subscribe and/or hit the like button it helps massively. 🥰 I appreciate you being here! 🥰 Thank you. 🥰😀 Blessings to you. 🥰
If you would like to join one of my group sessions. Head to Kallista.ca/events. 😀To adjust the speed, click on settings (ships wheel). 😀 Can I ask you to do me favour? If you enjoyed this episode,(even just a little ), please subscribe and/or hit the like button it helps massively. 🥰 I appreciate you being here! 🥰 Thank you. 🥰😀 Blessings to you. 🥰
If you would like to join one of my group sessions. Head to Kallista.ca/events. 😀To adjust the speed, click on settings (ships wheel). 😀 Can I ask you to do me favour? If you enjoyed this episode,(even just a little ), please subscribe and/or hit the like button it helps massively. 🥰 I appreciate you being here! 🥰 Thank you. 🥰😀 Blessings to you. 🥰
If you would like to join one of my group sessions. Head to Kallista.ca/events. 😀To adjust the speed, click on settings (ships wheel). 😀 Can I ask you to do me favour? If you enjoyed this episode,(even just a little ), please subscribe and/or hit the like button it helps massively. 🥰 I appreciate you being here! 🥰 Thank you. 🥰😀 Blessings to you. 🥰
If you would like to join one of my group sessions. Head to Kallista.ca/events. 😀To adjust the speed, click on settings (ships wheel). 😀 Can I ask you to do me favour? If you enjoyed this episode,(even just a little ), please subscribe and/or hit the like button it helps massively. 🥰 I appreciate you being here! 🥰 Thank you. 🥰😀 Blessings to you. 🥰
If you would like to join one of my group sessions. Head to Kallista.ca/events. To adjust the speed, click on settings (ships wheel). Can I ask you to do me favour? If you enjoyed this episode,(even just a little ), please subscribe and/or hit the like button it helps massively. I appreciate you being here! Thank you. Blessings.to you
If you would like to join one of my group sessions. Head to Kallista.ca/events. 😀To adjust the speed, click on settings (ships wheel). 😀 Can I ask you to do me favour? If you enjoyed this episode,(even just a little ), please subscribe and/or hit the like button it helps massively. 🥰 I appreciate you being here! 🥰 Thank you. 🥰😀 Blessings to you. 🥰
Thank you
You are most welcome, I'm truly sorry for your loss.
*promo sm*
You are not an ordained minister but only through your METAPHYSICAL church of The Rising Sun are you allowed to minister. Beware. This is a purely spiritual, non secular unaccredited school. All is distance learning. It is affiliated with the University of SEDONA and a private ( standards set by the organization) instituation.
Thanks for this video. Really enjoyed tapping along... so helpful in these times when landlords get away with so much. EFT is amazing for letting go of emotional turbulence and getting back into balance quickly. 😊
My pleasure. Yes Clearing one's angst when things go awry is important. It helps one to move forward with grace & ease.
I absolutely loved this video. Thank you so much for sharing. I have a similar situation and it has been very challenging. I'm sure I'll come back to this video.
I experienced a LOT of physical changes, during and after tapping.
Yawning & Burping are common responses to the energy moving in the body, as well as other physical sensations. Staying hydrated with water is beneficial and also helps the energy move.
🥰 If you would like to join one of my group sessions. Head to Kallista.ca/events. ⭐ To adjust the speed, click on settings (ships wheel). ⭐Can I ask you to do me favour? If you enjoyed this episode,(even just a little 😉), please subscribe and/or hit the like button 👍 it helps massively. I appreciate you being here! 🙏🏼 Thank you. ⭐ Blessings to you 🥰
It's not stress in all cases, which cause hbp, so tapping against stress is not helpful.
I agree - however For some people it is. The goal with EFT/ tapping is to address the issue from multiple angles, until the issue is resolved.
🥰 If you would like to join one of my group sessions. Head to Kallista.ca/events. ⭐ To adjust the speed, click on settings (ships wheel). ⭐Can I ask you to do me favour? If you enjoyed this episode,(even just a little 😉), please subscribe and/or hit the like button 👍 it helps massively. I appreciate you being here! 🙏🏼 Thank you. ⭐ Blessings to you 🥰
🥰 If you would like to join one of my group sessions. Head to Kallista.ca/events. ⭐ To adjust the speed, click on settings (ships wheel). ⭐Can I ask you to do me favour? If you enjoyed this episode,(even just a little 😉), please subscribe and/or hit the like button 👍 it helps massively. I appreciate you being here! 🙏🏼 Thank you. ⭐ Blessings to you 🥰
🥰 If you would like to join one of my group sessions. Head to Kallista.ca/events. ⭐ To adjust the speed, click on settings (ships wheel). ⭐Can I ask you to do me favour? If you enjoyed this episode,(even just a little 😉), please subscribe and/or hit the like button 👍 it helps massively. I appreciate you being here! 🙏🏼 Thank you. ⭐ Blessings to you 🥰
🥰 If you would like to join one of my group sessions. Head to Kallista.ca/events. ⭐ To adjust the speed, click on settings (ships wheel). ⭐Can I ask you to do me favour? If you enjoyed this episode,(even just a little 😉), please subscribe and/or hit the like button 👍 it helps massively. I appreciate you being here! 🙏🏼 Thank you. ⭐ Blessings to you 🥰
🥰 If you would like to join one of my group sessions. Head to Kallista.ca/events. ⭐ To adjust the speed, click on settings (ships wheel). ⭐Can I ask you to do me favour? If you enjoyed this episode,(even just a little 😉), please subscribe and/or hit the like button 👍 it helps massively. I appreciate you being here! 🙏🏼 Thank you. ⭐ Blessings to you 🥰
Wow this was so helpful ❤
Pleased to hear. Feel free to join me for my group sessions. Kallista.ca/events
It helped so much! I was able to have a very hard conversation and it went ok! Thank you so much
🥰 If you would like to join one of my group sessions. Head to Kallista.ca/events. ⭐ To adjust the speed, click on settings (ships wheel). ⭐Can I ask you to do me favour? If you enjoyed this episode,(even just a little 😉), please subscribe and/or hit the like button 👍 it helps massively. I appreciate you being here! 🙏🏼 Thank you. ⭐ Blessings.to you 🥰
🥰 If you would like to join one of my group sessions. Head to Kallista.ca/events. ⭐ To adjust the speed, click on settings (ships wheel). ⭐Can I ask you to do me favour? If you enjoyed this episode,(even just a little 😉), please subscribe and/or hit the like button 👍 it helps massively. I appreciate you being here! 🙏🏼 Thank you. ⭐ Blessings.to you 🥰
🥰 If you would like to join one of my group sessions. Head to Kallista.ca/events. ⭐ To adjust the speed, click on settings (ships wheel). ⭐Can I ask you to do me favour? If you enjoyed this episode,(even just a little 😉), please subscribe and/or hit the like button 👍 it helps massively. I appreciate you being here! 🙏🏼 Thank you. ⭐ Blessings.to you 🥰
I Love the word serendipity
I woke up feeling more powerful today! ❤😊
I’m getting my power back
🥰 If you would like to join one of my group sessions. Head to Kallista.ca/events. ⭐ To adjust the speed, click on settings (ships wheel). ⭐Can I ask you to do me favour? If you enjoyed this episode,(even just a little 😉), please subscribe and/or hit the like button 👍 it helps massively. I appreciate you being here! 🙏🏼 Thank you. ⭐ Blessings.to you 🥰
🥰 If you would like to join one of my group sessions. Head to Kallista.ca/events. ⭐ To adjust the speed, click on settings (ships wheel). ⭐Can I ask you to do me favour? If you enjoyed this episode,(even just a little 😉), please subscribe and/or hit the like button 👍 it helps massively. I appreciate you being here! 🙏🏼 Thank you. ⭐ Blessings.to you 🥰
It hurts so much! I feel so tired. I can’t believe that I am going trough this! I’ll keep Tapping. Thank you so much for this. I can feel my body starting to release the shock and the trauma from this experience. Much Love ❤
Mayor events are a huge disruption to our system. Trauma is trauma and shows up in multiple forms - Deaths, betrayals, loss, ... After a major physical trauma, we know that it can take weeks, months,... to heal the body, so too with our heart. Be gentle on yourself
🥰 If you would like to join one of my group sessions. Head to Kallista.ca/events. ⭐ To adjust the speed, click on settings (ships wheel). ⭐Can I ask you to do me favour? If you enjoyed this episode,(even just a little 😉), please subscribe and/or hit the like button 👍 it helps massively. I appreciate you being here! 🙏🏼 Thank you. ⭐ Blessings.to you 🥰
Thank you! I’m getting trough it tap by tap
Keep breathing. Big upsets take time to move through.
❤❤❤❤
This video comes from Abraham Hicks ( Esther & Jerry Hicks) - Book 'Ask and it is Given'. 🥰 If you would like to join one of my group sessions. Head to Kallista.ca/events. ⭐ To adjust the speed, click on settings (ships wheel). ⭐Can I ask you to do me favour? If you enjoyed this episode,(even just a little 😉), please subscribe and/or hit the like button 👍 it helps massively. I appreciate you being here! 🙏🏼 Thank you. ⭐ Blessings.to you 🥰
🥰 If you would like to join one of my group sessions. Head to Kallista.ca/events. ⭐ To adjust the speed, click on settings (ships wheel). ⭐Can I ask you to do me favour? If you enjoyed this episode,(even just a little 😉), please subscribe and/or hit the like button 👍 it helps massively. I appreciate you being here! 🙏🏼 Thank you. ⭐ Blessings.to you 🥰
🥰 If you would like to join one of my group sessions. Head to Kallista.ca/events. ⭐ To adjust the speed, click on settings (ships wheel). ⭐Can I ask you to do me favour? If you enjoyed this episode,(even just a little 😉), please subscribe and/or hit the like button 👍 it helps massively. I appreciate you being here! 🙏🏼 Thank you. ⭐ Blessings.to you 🥰
🥰 If you would like to join one of my group sessions. Head to Kallista.ca/events. ⭐ To adjust the speed, click on settings (ships wheel). ⭐Can I ask you to do me favour? If you enjoyed this episode,(even just a little 😉), please subscribe and/or hit the like button 👍 it helps massively. I appreciate you being here! 🙏🏼 Thank you. ⭐ Blessings to you 🥰
🥰 If you would like to join one of my group sessions. Head to Kallista.ca/events. ⭐ To adjust the speed, click on settings (ships wheel). ⭐Can I ask you to do me favour? If you enjoyed this episode,(even just a little 😉), please subscribe and/or hit the like button 👍 it helps massively. I appreciate you being here! 🙏🏼 Thank you. ⭐ Blessings to you 🥰
🥰 If you would like to join one of my group sessions. Head to Kallista.ca/events. ⭐ To adjust the speed, click on settings (ships wheel). ⭐Can I ask you to do me favour? If you enjoyed this episode,(even just a little 😉), please subscribe and/or hit the like button 👍 it helps massively. I appreciate you being here! 🙏🏼 Thank you. ⭐ Blessings to you 🥰
🥰 If you would like to join one of my group sessions. Head to Kallista.ca/events. ⭐ To adjust the speed, click on settings (ships wheel). ⭐Can I ask you to do me favour? If you enjoyed this episode,(even just a little 😉), please subscribe and/or hit the like button 👍 it helps massively. I appreciate you being here! 🙏🏼 Thank you. ⭐ Blessings to you 🥰
🥰 If you would like to join one of my group sessions. Head to Kallista.ca/events. ⭐ To adjust the speed, click on settings (ships wheel). ⭐Can I ask you to do me favour? If you enjoyed this episode,(even just a little 😉), please subscribe and/or hit the like button 👍 it helps massively. I appreciate you being here! 🙏🏼 Thank you. ⭐ Blessings to you 🥰
🥰 If you would like to join one of my group sessions. Head to Kallista.ca/events. ⭐ To adjust the speed, click on settings (ships wheel). ⭐Can I ask you to do me favour? If you enjoyed this episode,(even just a little 😉), please subscribe and/or hit the like button 👍 it helps massively. I appreciate you being here! 🙏🏼 Thank you. ⭐ Blessings to you 🥰
🥰 If you would like to join one of my group sessions. Head to Kallista.ca/events. ⭐ To adjust the speed, click on settings (ships wheel). ⭐Can I ask you to do me favour? If you enjoyed this episode,(even just a little 😉), please subscribe and/or hit the like button 👍 it helps massively. I appreciate you being here! 🙏🏼 Thank you. ⭐ Blessings to you 🥰