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ProjectSaidi
South Africa
Приєднався 1 лис 2023
Your Journey to a healthier, Happier You!!💪🏾😅🥦🥑
Hey! I’m Saidi, a South African currently working in South Korea.
I work a 9-5 but I am also keeping Fit. On this channel, I cover all the aspects of my health and fitness while living in South Korea. This includes what I eat, how I workout and everything in between. If you are trying to juggle a healthy lifestyle while working a demanding 9-5, this is the place for you.
Thank you for tuning in, Take care as always.
To a healthier, Happier You, 💪🏾🥦Project Saidi
Please like, share, subscribe, and leave a kind comment.
Hey! I’m Saidi, a South African currently working in South Korea.
I work a 9-5 but I am also keeping Fit. On this channel, I cover all the aspects of my health and fitness while living in South Korea. This includes what I eat, how I workout and everything in between. If you are trying to juggle a healthy lifestyle while working a demanding 9-5, this is the place for you.
Thank you for tuning in, Take care as always.
To a healthier, Happier You, 💪🏾🥦Project Saidi
Please like, share, subscribe, and leave a kind comment.
5 Drills for your morning | No equipment needed |
Hey Good people🖐🏾
On this week's video: I head outside and do a morning fitness session at a local sports field.
Thank you for watching this week's video.
Take care as always.
To a healthier, Happier You, 💪🏾🥦Project Saidi
Please like, share, subscribe, and leave a kind comment.
Where else you can find me: linktr.ee/projectsaidi?ltsid=a8e337f2-d320-42a3-8822-44c72b9bdecc
TikTok: @projectsaidi
Instagram: @projectsaidi
Contact: projectsaidi13@gmail.com
On this week's video: I head outside and do a morning fitness session at a local sports field.
Thank you for watching this week's video.
Take care as always.
To a healthier, Happier You, 💪🏾🥦Project Saidi
Please like, share, subscribe, and leave a kind comment.
Where else you can find me: linktr.ee/projectsaidi?ltsid=a8e337f2-d320-42a3-8822-44c72b9bdecc
TikTok: @projectsaidi
Instagram: @projectsaidi
Contact: projectsaidi13@gmail.com
Переглядів: 418
Відео
Walking 10000 steps on vacation | Life in Korea | Summer Health & Fitness | South African YouTuber
Переглядів 71День тому
Hey Good people🖐🏾 On this week's video: I share on my time spent on vacation and we aimed to walk 10 000 steps daily. Thank you for watching this week's video. Take care as always. To a healthier, Happier You, 💪🏾🥦Project Saidi Please like, share, subscribe, and leave a kind comment. Where else you can find me: linktr.ee/projectsaidi?ltsid=a8e337f2-d320-42a3-8822-44c72b9bdecc TikTok: @projectsai...
I Made Vacation Fitness Goals | Life in Korea | Summer Health & Fitness | South African YouTuber
Переглядів 3621 день тому
Hey Good people🖐🏾 On this week's video: I made a set of fitness goals that I could attempt to achieve during my summer vacation. Thank you for watching this week's video. Take care as always. To a healthier, Happier You, 💪🏾🥦Project Saidi Please like, share, subscribe, and leave a kind comment. Where else you can find me: linktr.ee/projectsaidi?ltsid=a8e337f2-d320-42a3-8822-44c72b9bdecc TikTok: ...
Treasury the Moments | Life in Korea | Gym Session | Football Training Session | SA YouTuber
Переглядів 72Місяць тому
Hey Good people🖐🏾 This week's video is a reflection of the many things that I can be greatful for. I enjoy the time spent with friends and, ofcourse, the time spent training. Thank you for watching this week's video. Take care as always. To a healthier, Happier You, 💪🏾🥦Project Saidi Please like, share, subscribe, and leave a kind comment. Where else you can find me: linktr.ee/projectsaidi?ltsid...
Practising Consistancy | Life in Korea | Setting goals | 30 day challenge | South African YouTuber
Переглядів 2642 місяці тому
Hey Good people🖐🏾 On this week's video: I set a few goals for myself, complete my 30 day challenge and make an easy chicken meal. Thank you for watching this week's video. Take care as always. To a healthier, Happier You, 💪🏾🥦Project Saidi Please like, share, subscribe, and leave a kind comment. Where else you can find me: linktr.ee/projectsaidi?ltsid=a8e337f2-d320-42a3-8822-44c72b9bdecc TikTok:...
Life in korea | Getting My Korean Drivers Licence | Morning Run | Gym | South African YouTuber
Переглядів 6992 місяці тому
Hey Good people🖐🏾 On this week's video: I try to exchange my South African drivers licence to a Korean drivers licence. I also go for a morning run and a gym session in the evening. Thank you for watching this week's video. Take care as always. To a healthier, Happier You, 💪🏾🥦Project Saidi Please like, share, subscribe, and leave a kind comment. Where else you can find me: linktr.ee/projectsaid...
What I Ate Today | Living in korea | South African YouTuber 🥝🥗🍗
Переглядів 663 місяці тому
Hey Good people🖐🏾 On this week's video: I managed to do a short video of what I generally eat on my days off work. These have somewhat become my stables in South Korea. Thank you for watching this week's video. Take care as always. To a healthier, Happier You, 💪🏾🥦Project Saidi Please like, share, subscribe, and leave a kind comment. Where else you can find me: linktr.ee/projectsaidi?ltsid=a8e33...
Quick and Easy Chicken Salad | Healthy Meal | South African YouTuber
Переглядів 313 місяці тому
Hey Good people🖐🏾 On this week's video: I make a Chicken Salad I enjoy on lazy days. It takes about 15 to 20 minutes to prepare. Thank you for watching this week's video. Take care as always. To a healthier, Happier You, 💪🏾🥦Project Saidi Please like, share, subscribe, and leave a kind comment. Where else you can find me: linktr.ee/projectsaidi?ltsid=a8e337f2-d320-42a3-8822-44c72b9bdecc TikTok: ...
My Perfect Outfit Combo | Summer Workout Fit for Guys | South African YouTuber
Переглядів 523 місяці тому
My Perfect Outfit Combo | Summer Workout Fit for Guys | South African UA-camr
My First Pull-Ups 🏆💪🏾 | Attempting 12 Consecutive Pull-Ups | 3 Months in the Making | #sayoutubers
Переглядів 684 місяці тому
My First Pull-Ups 🏆💪🏾 | Attempting 12 Consecutive Pull-Ups | 3 Months in the Making | #sayoutubers
Morning Stair Workout: Energize Your Day in 10 Minutes!
Переглядів 274 місяці тому
Morning Stair Workout: Energize Your Day in 10 Minutes!
Run My Town 🦵🏾🔥 | 3km of Rural Korea | SA YouTuber
Переглядів 2324 місяці тому
Run My Town 🦵🏾🔥 | 3km of Rural Korea | SA UA-camr
15 Minute Lower Body & Glute Workout 🦵🏾🔥| Morning Workout Before Work | SA YouTuber
Переглядів 1224 місяці тому
15 Minute Lower Body & Glute Workout 🦵🏾🔥| Morning Workout Before Work | SA UA-camr
The Reality of Fitness Content | Life in Korea
Переглядів 1345 місяців тому
The Reality of Fitness Content | Life in Korea
Got a Bike!!! 🚴♂️💪Cruising to Fitness: My New Bike Journey in Korea!
Переглядів 2,2 тис.5 місяців тому
Got a Bike!!! 🚴♂️💪Cruising to Fitness: My New Bike Journey in Korea!
Life in Korea | The Balancing Act 03💪🏾🍏✂️☕
Переглядів 1005 місяців тому
Life in Korea | The Balancing Act 03💪🏾🍏✂️☕
My Ramadan Fitness Struggles!!! 🌙 Ramadan Mubarak, good people! 🌙
Переглядів 445 місяців тому
My Ramadan Fitness Struggles!!! 🌙 Ramadan Mubarak, good people! 🌙
Fasting Fitness: Full Body Dumbbell Workout During Ramadan!
Переглядів 486 місяців тому
Fasting Fitness: Full Body Dumbbell Workout During Ramadan!
My 5:30am Morning Routine: Rise and Thrive! 🌅🏋️♂️
Переглядів 877 місяців тому
My 5:30am Morning Routine: Rise and Thrive! 🌅🏋️♂️
Life in Korea | The Balancing Act 02 💪🏾🍏☕
Переглядів 307 місяців тому
Life in Korea | The Balancing Act 02 💪🏾🍏☕
Life in Korea | The Balancing Act 01💪🏾🍏🛒☕
Переглядів 707 місяців тому
Life in Korea | The Balancing Act 01💪🏾🍏🛒☕
My New Gym in Korea | For a Healthier Work-Life Balance! @ProjectSaidi
Переглядів 357 місяців тому
My New Gym in Korea | For a Healthier Work-Life Balance! @ProjectSaidi
Therapeutic Strength: My Upper body and Work-life Balance
Переглядів 247 місяців тому
Therapeutic Strength: My Upper body and Work-life Balance
My Easy Chicken and Mash Recipe | No Calorie Counting! @ProjectSaidi
Переглядів 458 місяців тому
My Easy Chicken and Mash Recipe | No Calorie Counting! @ProjectSaidi
My Simple Core Workout | @ProjectSaidi
Переглядів 398 місяців тому
My Simple Core Workout | @ProjectSaidi
2024 Vision: Fitness Goals & Channel Mission!
Переглядів 398 місяців тому
2024 Vision: Fitness Goals & Channel Mission!
New Balance Fitness Haul & Workout Try-On | Men's Sportswear Shopping & Sweat Test! @ProjectSaidi
Переглядів 808 місяців тому
New Balance Fitness Haul & Workout Try-On | Men's Sportswear Shopping & Sweat Test! @ProjectSaidi
great content bro❤
day 18
🎉🎉🎉🎉
I wanna go back 😭😭 what a beautiful vlog babe🥰
10 k steps is about 8 kilometers thats not hard at all 😅 go 4 100 000 steps
i think 10k is about 2.5km
This walk 🚶🏽♀️ I am currently doing it
I've been looking for male South African vloggers. Your channel is quality brother.
@@skschoolwork6394 thanks bro.. trying to create something I'd enjoy watching myself.
I’m gonna get back to the video but I just had to pause at 3:15 and cry 😭😭😭 dental work is so expensive 😭😭😭
Your vlogs are engaging as always - angles, transitions and all. We’re glad Sam is safe and sound 😂 Again, it was amazing meeting up with you guys. Can’t wait for the next time! As for our friend at orientation, she grew over the year and underwent some personal growth 😂
Hi Saidi, do you recommend buying gym items such as a yoga mat, ankle weights etc in South Africa, noma when I get to South Korea?
Hey.. I would strongly recommend you don't bring any of that from SA because its just gonna take up space and add weight to your luggage. Also its not hard to get any of that in SK.
@@ProjectSaidi okay, thank you
New subscriber 🎉
@@thatomphafudi 😊😅
Great vlog👍👍👍
@@lwahdoccies thanks bro
True to size?
You should try living in South Africa, you’ll like it there. Big houses and up incoming cities
My boy how tf do you end up all the way there
Hello dear old friend! We used to be on the same program called TaLK. Your girlfriend used to live a few blocks from my apartment in Yeosu! I'm so happy to hear that you're still in Korea, it's been 5 years. Hope you guys are both well. I have since lost contact with her on my Kakao. Keep pushing my guy!
First time watching your content and i am loving it bro. You're really inspiring 🙌
Thanks Bra!! I don't think I'm that inspiring lol.. but thanks Thuso
One more day!!!💃🏾💃🏾💃🏾
do they have pockets one the side?
Literally the best chicken salad, so refreshing🤤🤤
🤤
Preto como sempre querendo aparecer
w the size of nike shorts ?
Asian large.. US medium
Yeah they do
Ayo what's that song? FIRE
So nnnnnn
Nnnnnnn
🔥🔥🔥👌🏾🔥🔥🔥
I usually order meat online (yeshalaal) but i think alot of your q depends on the type of person you are. I cook a lot
brother, if one travels to korea, what are some things to know to find halal food easier?
I don't think im the best to answer this because the are a lot of factors to consider. I buy my meat online and i cook a lot.
Nice video Saidi! Cruising around Korea and getting fit! Keep it up!
Definitely planning on keeping fit
bro, why is ur saddle to low, and why the handlebar facing upward like that 😅 roadbike is expensive, dont ride it like mtb 😁
Lol..i come from riding an mtb.
@@ProjectSaidi different type of bike, different seat height, different position^^ You wish to focus on health, listen to "correct bike position" for not destroying yourself on a bike sitting the wrong way. I'm a nobody, I just like to ride my bike the way I get less health issues lol Nice bike, nice video^^ horrible riding position 🤣
@@ProjectSaidi Your leg should almost be straight at the bottom of the down stroke. You'll have knee problems in the long run otherwise. Great content btw.
@@dirtybasseater what is down stroke?🤣🤣
Thanks bro
Production quality is neat my guy! Subbed
Nice quality fam
Glad you think so
Loving the visuals my guy, glad you popped up on my feed as I spent my first few years in Jeonnam as well. Hit me up if you ever want to ride in Seoul. 🤝
'promosm'
'Promo sm' 😆
😅
Another DOPE A__ Video 🤣
🤣 thanks.. i finally got a decent gym
Hope “business” goes well 👍🏾
…’for my boss’😂😂
I cannot believe you decided to do this in this type of winter😥 you make it seem so easy, well done baby 🤗😚
I love it... one day is one day!!!😆🤞🏾🥰
I'm trying to get to your level of transitions🙈😭
Welcome back !!!🎉
Thsnks bro