Heaven Earth Union
Heaven Earth Union
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Experiencing Kundalini Awakening? Welcome to my channel!
Are you experiencing awakened kundalini energy and besides experiencing the positive aspects also experiencing ungrounded, physical imbalances, pain or discomfort? Or are you curious to know more about the awakening process?
This channel is all about kundalini awakening and the awakening process so if you want guidance and support in your awakening journey be sure to subscribe to the channel for latest info, tips and practices to be able to integrate this energy into your life so you can feel more empowered, physically, emotionally and energetically balanced.
I experienced a strong awakening of kundalini energy in 2013 and while having had profound experiences of bliss, joy and positive transformation I also experienced burnout, extreme ungroundedness, erratic mood swings and fatigue.
I starting searching for ways to help myself stay healthy and grounded and found answers from experts in the field of traditional chinese medicine, Taoist qigong and meditation, body oriented therapies such as biodynamic breathwork and trauma release system, and physics and biology of the kundalini awakening experience. I became a certified practitioner in these fields to be able to share this knowledge for facilitating the kundalini awakening process for people also expeirncing this.
Since then I have worked with 100s of people in groups and in person facilitating the balancing, integrating and grounding of the body on a physical, emotional and energetic level. And learning more specifically about kundalini energy which is not such a well understood phenomenon, understanding its effect on the human body.
So if you are interested in this topic be sure to subscribe to the channel so that you get the latest information, tips and practices for your awakening journey.
Переглядів: 164

Відео

Best Chi Kung Exercise For Balancing Kundalini Energy
Переглядів 1472 роки тому
My Best Qigong Exercise For Balancing Kundalini Energy You can also get more guidance, coaching and support for Kundalini Awakening and spiritual emergence using: 🥕 Nutritional Balancing 🥰 Lifestyle ☯️ Qigong 🧘 Meditation 🌬️ Breathwork & Trauma Release 😇 Expression. Website: heavenearthunion.com Exclusive exercises on my newsletter: eepurl.com/gEYZ7b Instagram: heavenearthunion F...
How to Ground Kundalini Energy Into the Body
Переглядів 2772 роки тому
Chakra Shake Exercise: Grounding Kundalini Into the Body You can also get more guidance, coaching and support for Kundalini Awakening and spiritual emergence using: 🥕 Nutritional Balancing 🥰 Lifestyle ☯️ Qigong 🧘 Meditation 🌬️ Breathwork & Trauma Release 😇 Expression. Website: heavenearthunion.com Exclusive exercises on my newsletter: eepurl.com/gEYZ7b Instagram: heavenearthunion...
Kundalini Energy Integration and Grounding Exercise Series - Intro
Переглядів 1512 роки тому
Kundalini Energy Integration and Grounding Exercise Series This is an introduction to the UA-cam series I have made sharing practices which are helpful to feel grounded and balanced while experiencing awakening of kundalini energy. When I had a kundalini awakening experience I desperately needed to have practices which would help with my symptoms. I experienced energetic activity in the body, p...
Ecstatic dance of the Ocean - Reconnective dance with Ari
Переглядів 1592 роки тому
Ecstatic dance of the Ocean - Reconnective dance with Ari In this video I show you some movement, breathing and meditation exercises combined with dance and music which help me to dance ecstatically. For this session at the ocean we aredancing ecstatically with the theme of water and the ocean. Reconnective Dance is an active dance meditation combining movement, breathing and body awareness exe...
Standing meditation (Zhan Zhuang) Practice - (25 minutes)
Переглядів 3332 роки тому
Standing meditation (Zhan Zhuang) Practice - (25 minutes) Iron shirt Embrace the tree, also know as Zhan Zhuang standing meditation, is one of the best standing positions to allow optimal flow of life force energy, also known as chi or prana. In this practice video we also do warm up exercises which are an ideal preparation for this standing meditation practice. Without warm up practices standi...
Meditation for Sexual Frustration and Premature Ejaculation - Day 5 Nofap Challenge
Переглядів 2612 роки тому
Meditation for Sexual Frustration and Premature Ejaculation Are you a man and do you experience sexual frustration, do you want to learn how to master your sexual energy to feel more alive, energetic, more joy and clarity and direction in life? Today we will be learning what I find one of the most important practices for our personal empowerment. I am talking about a meditation practice which h...
Release trauma and increase your masculine sensitivity - Day 4 Nofap Challenge
Переглядів 732 роки тому
release trauma and increase your masculine sensitivity - Day 4 Nofap Challenge Are you a man and do you experience sexual frustration, do you want to learn how to master your sexual energy to feel more alive, energetic, more joy and clarity and direction in life? In this session I want to invite you to practice some exercises which help us release trauma and help us increase sensitivity. One wa...
Transform your sexual energy into love and appreciation - Day 3 Nofap Challenge
Переглядів 402 роки тому
Transform your sexual energy into love, appreciation and kindness! In this video we transform our sexual energy into love, appreciation and kindness! We use an ancient taoist practice called the inner smile to reconnect with electromagnetic energy field of our heart, to transform our negative emotions of sadness, fear, anger and frustration into love, joy, appreciation and kindness. Just as you...
Transform sexual energy for healing the body and mind - Day 2 Nofap Challenge
Переглядів 642 роки тому
Transform sexual energy for healing the body and mind - Day 2 Nofap Challenge Are you a man and do you experience sexual frustration, do you want to learn how to master your sexual energy to feel more alive, energetic, more joy and clarity and direction in life? Today I want to share some practices with you which are going to further open the area of the lower belly, which the Taosits call the ...
Transform sexual frustration into health and empowerment - Day 1 Nofap Challenge
Переглядів 702 роки тому
Transform your sexual frustration into health and empowerment Are you a man and do you experience sexual frustration, do you want to learn how to master your sexual energy to feel more alive, energetic, more joy and clarity and direction in life? 'No fap' means to not masturbate / ejaculate which is extremely draining for a man's vitality and health. This is an important practice however what s...
5 Day No Fap challenge for men with Sexual Energy Practices
Переглядів 1632 роки тому
5 Day No Fap challenge for men with Sexual Energy Practices Are you a man and do you experience sexual frustration, do you want to learn how to master your sexual energy to feel more alive, energetic, more joy and clarity and direction in life? I want to invite you to follow my free 5 day no fap sexual cultivation challenge for men on this youtube channel. Subscribe to Heaven Earth Union on you...
Tao oefeningen: Beweging ontspanning ademhaling oefeningen (Nederlandse taal)
Переглядів 1222 роки тому
Tao oefeningen: Beweging ontspanning ademhaling oefeningen (Nederlandse taal) Ik geef trainingen en lessen van beweging, ademhaling, meditatie, energie bewustzijn/ontwikkeling en lichaamsgerichte oefeningen. In de lessen combineren wij Healing Tao Qigong, meditatie en bio-energetica. Dit is een unieke combinatie die ik beoefen en de verschillende methodes versterken elkaar. Deze workshops diene...
Reconnective Dance Session: Dance - Music - Breath - Movement - Meditation
Переглядів 2022 роки тому
Reconnective Dance Session - Breath Movement Meditation and Dance Reconnective Dance is an active dance meditation combining movement, breathing and body awareness exercises with dance and an eclectic mix of acoustic and electronic dance music. The exercises that Reconnective Dance integrates come from from both old traditions such as Yoga and Taoism (Tai Chi / Qigong) and new such as bioenerge...
Inner Peace Program - Stephanie's experience
Переглядів 183 роки тому
Inner Peace Program - Stephanie's experience
Inner Peace Program - Armand's experience
Переглядів 243 роки тому
Inner Peace Program - Armand's experience
Be your inner peace sessions with Arie - Welcome!
Переглядів 1613 роки тому
Be your inner peace sessions with Arie - Welcome!
Diepe Ontspanning - Buikademhaling en Gezichtsmassage (Dutch language)
Переглядів 683 роки тому
Diepe Ontspanning - Buikademhaling en Gezichtsmassage (Dutch language)
20 min Qigong Warm up Practice Video for Beginners
Переглядів 2554 роки тому
20 min Qigong Warm up Practice Video for Beginners
Basic Elements for Qigong Practice - Full Instruction Video
Переглядів 1064 роки тому
Basic Elements for Qigong Practice - Full Instruction Video
Storing Our Activated Life Force Energy (Chi/Prana) for Qi Gong and Tai Chi (Part 9 of 9)
Переглядів 1044 роки тому
Storing Our Activated Life Force Energy (Chi/Prana) for Qi Gong and Tai Chi (Part 9 of 9)
Feeling the life force energy (chi / prana) for Qigong and Tai Chi (part 8 of 9)
Переглядів 664 роки тому
Feeling the life force energy (chi / prana) for Qigong and Tai Chi (part 8 of 9)
Good location of the lower energy centre (Dan Tien) for Qigong and Tai Chi (Part 7 of 9)
Переглядів 904 роки тому
Good location of the lower energy centre (Dan Tien) for Qigong and Tai Chi (Part 7 of 9)
Good Warm Up Energising Fire breathing for Qi Gong and Tai Chi (part 6 of 9)
Переглядів 1884 роки тому
Good Warm Up Energising Fire breathing for Qi Gong and Tai Chi (part 6 of 9)
Good Spine Warm Up Exercise for Qi Gong and Tai Chi (Part 5 of 9)
Переглядів 434 роки тому
Good Spine Warm Up Exercise for Qi Gong and Tai Chi (Part 5 of 9)
Good Inner Smile Standing Meditation for Qi Gong and Tai Chi (part 4 of 9)
Переглядів 404 роки тому
Good Inner Smile Standing Meditation for Qi Gong and Tai Chi (part 4 of 9)
Good meditation standing position for Qi gong and Tai Chi (Part 3 of 9)
Переглядів 344 роки тому
Good meditation standing position for Qi gong and Tai Chi (Part 3 of 9)
Good Energising Breathing Exercise for Qi Gong and Tai Chi (Part 2 of 9)
Переглядів 334 роки тому
Good Energising Breathing Exercise for Qi Gong and Tai Chi (Part 2 of 9)
Good Standing Posture for Energy Cultivation Practices - Qi gong and Tai Chi (1 of 9)
Переглядів 574 роки тому
Good Standing Posture for Energy Cultivation Practices - Qi gong and Tai Chi (1 of 9)
Healing Life force energy - Chi, prana, kundalini (theory video)
Переглядів 944 роки тому
Healing Life force energy - Chi, prana, kundalini (theory video)

КОМЕНТАРІ

  • @thomasoconnor560
    @thomasoconnor560 4 місяці тому

    This is great, really helped me in a moment of need. Thank you!

  • @muhammadluthfie2218
    @muhammadluthfie2218 6 місяців тому

    😁😍

  • @nicho_libre
    @nicho_libre Рік тому

    Thank you Ari!

  • @nicho_libre
    @nicho_libre Рік тому

    Thank you so much Ari! You're a blessing and I'm very grateful that you decided to share.

  • @PerryStar-cb5ic
    @PerryStar-cb5ic Рік тому

    Great stuff! And yes, I tried what I read the other day and it was mind blowing to see her writhing with pleasure and ready for anything. It started when I learned to last at least 30 minutes go’ogling the latest by Greyzar Drinbo and now she keeps dragging me back lol

  • @galemonifahmusic
    @galemonifahmusic Рік тому

    Awesome. I use this practice several times a week

  • @Soksia
    @Soksia Рік тому

    Wat een fijne oefening, deze combinatie van Inner smile met de helende geluiden. Helder en rustig gesproken met een prettige stem. Prettig om te doen en inderdaad dagelijks te herhalen. Het maakt me benieuwd naar je andere video's.

  • @hannachimahmoud919
    @hannachimahmoud919 2 роки тому

    Im on my spiritual awakening I have pressure in my head its like the blood is frozen in it also the diziness and blurry vision somtimes is this exercice is good to get rid of energy stuck in my head ? What can i do please

    • @drajai8405
      @drajai8405 Рік тому

      Microcosmic orbit maditation

  • @rastagirl007
    @rastagirl007 2 роки тому

    Thank you for this excellent practice~ So happy I found your channel~

    • @HeavenEarthUnion
      @HeavenEarthUnion 2 роки тому

      Hey there. I am grateful to have learned these wonderful practices and amazing knowledge. I always enjoy sharing 😊 practice and enjoy!

  • @35ahallie
    @35ahallie 2 роки тому

    I am in my 3rd year of Kundalini rising. It has been incredibly blissful. Last month or two, I began to experience pain in my kidneys/adrenals. Im so happy to find your chanel. Thank you! 🙏

    • @HeavenEarthUnion
      @HeavenEarthUnion 2 роки тому

      Hey there. Great that you found my channel 😊 I want to share important valuable and useful information for people to get the most out of the awakening experience. I also share programs which help keep the physical body in balance with awakening energy. The kidneys are vitally important for energy development in the body. If you feel attracted to get support for your physical body with awakeng energy we could see if I can help your specific needs during a call and find the best solution for you. More info and contact at www.heavenearthunion.com. In any case I look forward to sharing more info on my channel. Take much care, follow your bliss! 🙏

  • @fmurphy7
    @fmurphy7 2 роки тому

    Thank you - appreciate this meditation very much

    • @HeavenEarthUnion
      @HeavenEarthUnion 2 роки тому

      Good to hear 😊 a very powerful and useful meditation. Be sure to check out other videos on the channel for other practices which compliment this meditation 🙏

  • @Nellie777
    @Nellie777 2 роки тому

    Cool to hear this 😊🙏❤️

    • @HeavenEarthUnion
      @HeavenEarthUnion 2 роки тому

      Thank you 🙏 there is a lot more useful info and practices on the channel. Wish you the best.

  • @HeavenEarthUnion
    @HeavenEarthUnion 2 роки тому

    Hey there, how do you feel after dancing with me?! Let me know in the comments! You can also get more guidance, coaching and support for Kundalini Awakening and spiritual emergence using☯Qigong🌬 Breathwork💃 Reconnective Dance🧘 Meditation🥕 Diet/lifestyle Kundalini Guidance Retreat! heavenearthunion.com/events/ Website: heavenearthunion.com Exclusive exercises on my newsletter: eepurl.com/gEYZ7b Instagram: instagram.com/ari.heavenearth Facebook: facebook.com/heavenearthunion Music: heavenearthrecords.bandcamp.com

  • @HeavenEarthUnion
    @HeavenEarthUnion 2 роки тому

    How do you feel after doing these exercises? Please share your experiences in the comments! :) You can also get more guidance, coaching and support for Kundalini Awakening and spiritual emergence using☯Qigong🌬 Breathwork💃 Reconnective Dance🧘 Meditation🥕 Diet/lifestyle Kundalini Guidance Retreat! heavenearthunion.com/events/ Website: heavenearthunion.com Exclusive exercises on my newsletter: eepurl.com/gEYZ7b Instagram: instagram.com/ari.heavenearth Facebook: facebook.com/heavenearthunion Music: heavenearthrecords.bandcamp.com

  • @HeavenEarthUnion
    @HeavenEarthUnion 2 роки тому

    How do you feel after doing these exercises? Please share your experiences in the comments! :) You can also get more guidance, coaching and support for Kundalini Awakening and spiritual emergence using☯Qigong🌬 Breathwork💃 Reconnective Dance🧘 Meditation🥕 Diet/lifestyle Kundalini Guidance Retreat! heavenearthunion.com/events/ Website: heavenearthunion.com Exclusive exercises on my newsletter: eepurl.com/gEYZ7b Instagram: instagram.com/ari.heavenearth Facebook: facebook.com/heavenearthunion Music: heavenearthrecords.bandcamp.com

    • @rastagirl007
      @rastagirl007 2 роки тому

      Thank you for this beautiful guided meditation~ I needed this today and so appreciate your calm voice~ I am moved~

    • @arieproductions2704
      @arieproductions2704 2 роки тому

      @@rastagirl007 good to hear! These practices have brought me so many benefits. Happy they are received by you 🙏

  • @HeavenEarthUnion
    @HeavenEarthUnion 2 роки тому

    How do you feel after doing these exercises? Please share your experiences in the comments! :) You can also get more guidance, coaching and support for Kundalini Awakening and spiritual emergence using☯Qigong🌬 Breathwork💃 Reconnective Dance🧘 Meditation🥕 Diet/lifestyle Kundalini Guidance Retreat! heavenearthunion.com/events/ Website: heavenearthunion.com Exclusive exercises on my newsletter: eepurl.com/gEYZ7b Instagram: instagram.com/ari.heavenearth Facebook: facebook.com/heavenearthunion Music: heavenearthrecords.bandcamp.com

  • @HeavenEarthUnion
    @HeavenEarthUnion 2 роки тому

    How do you feel after doing these exercises? Please share your experiences in the comments! :) You can also get more guidance, coaching and support for Kundalini Awakening and spiritual emergence using☯Qigong🌬 Breathwork💃 Reconnective Dance🧘 Meditation🥕 Diet/lifestyle Kundalini Guidance Retreat! heavenearthunion.com/events/ Website: heavenearthunion.com Exclusive exercises on my newsletter: eepurl.com/gEYZ7b Instagram: instagram.com/ari.heavenearth Facebook: facebook.com/heavenearthunion Music: heavenearthrecords.bandcamp.com

  • @HeavenEarthUnion
    @HeavenEarthUnion 2 роки тому

    If you want to share how kundalini awakening/spiritual emergence has affected you physically, emotionally, mentally or spiritually please share your experiences in the comments! You can also get more guidance, coaching and support for Kundalini Awakening and spiritual emergence using☯Qigong🌬 Breathwork💃 Reconnective Dance🧘 Meditation🥕 Diet/lifestyle Kundalini Guidance Retreat! heavenearthunion.com/events/ Website: heavenearthunion.com Exclusive exercises on my newsletter: eepurl.com/gEYZ7b Instagram: instagram.com/ari.heavenearth Facebook: facebook.com/heavenearthunion Music: heavenearthrecords.bandcamp.com

  • @HeavenEarthUnion
    @HeavenEarthUnion 2 роки тому

    If this Chakra Shake exercise helped to balance your kundalini energy or if you have any questions please let me know in the comments! You can also get more guidance, coaching and support for Kundalini Awakening and spiritual emergence using: 🥕 Nutritional Balancing 🥰 Lifestyle ☯️ Qigong 🧘 Meditation 🌬️ Breathwork & Trauma Release 😇 Expression. Website: heavenearthunion.com Exclusive exercises on my newsletter: eepurl.com/gEYZ7b Instagram: instagram.com/heavenearthunion/ Facebook: facebook.com/heavenearthunion

    • @AmanSingh-ht6qt
      @AmanSingh-ht6qt 2 роки тому

      Sir In how many days will it be grounded? Please reply sir please🙏🙏🙏🙏

  • @HeavenEarthUnion
    @HeavenEarthUnion 2 роки тому

    If this Ocean Breathing chi kung exercise helped to balance your kundalini energy or if you have any questions please let me know in the comments! You can also get more guidance, coaching and support for Kundalini Awakening and spiritual emergence using: 🥕 Nutritional Balancing 🥰 Lifestyle ☯️ Qigong 🧘 Meditation 🌬️ Breathwork & Trauma Release 😇 Expression. Website: heavenearthunion.com Exclusive exercises on my newsletter: eepurl.com/gEYZ7b Instagram: instagram.com/heavenearthunion/ Facebook: facebook.com/heavenearthunion

  • @HeavenEarthUnion
    @HeavenEarthUnion 2 роки тому

    I would love to know how this made you feel, please share your experiences in the comments! :) You can also get more guidance, coaching and support for Kundalini Awakening and spiritual emergence using☯Qigong🌬 Breathwork💃 Reconnective Dance🧘 Meditation🥕 Diet/lifestyle Kundalini Guidance Retreat! heavenearthunion.com/events/ Website: heavenearthunion.com Exclusive exercises on my newsletter: eepurl.com/gEYZ7b Instagram: instagram.com/ari.heavenearth Facebook: facebook.com/heavenearthunion Music: heavenearthrecords.bandcamp.com

  • @HeavenEarthUnion
    @HeavenEarthUnion 2 роки тому

    Hey there, have you had experiences with kundalini energy awakening and do you have any questions about this process? You can ask any question in the comments! You can also get more guidance, coaching and support for Kundalini Awakening and spiritual emergence using☯Qigong🌬 Breathwork💃 Reconnective Dance🧘 Meditation🥕 Diet/lifestyle Kundalini Guidance Retreat! heavenearthunion.com/events/ Website: heavenearthunion.com Exclusive exercises on my newsletter: eepurl.com/gEYZ7b Instagram: instagram.com/ari.heavenearth Facebook: facebook.com/heavenearthunion Music: heavenearthrecords.bandcamp.com

  • @tinejonckheere8556
    @tinejonckheere8556 2 роки тому

    Nicely explained. ☯️

    • @HeavenEarthUnion
      @HeavenEarthUnion 2 роки тому

      Thanks! I love these practices. If you want to learn more be sure to check out other videos on my channel!

  • @juliemurphy9302
    @juliemurphy9302 2 роки тому

    Thanks 🙏. Excellent cuing - very helpful .

    • @HeavenEarthUnion
      @HeavenEarthUnion 2 роки тому

      Thanks. Great that you enjoyed the practice! 😊

  • @bigboss-qv7pe
    @bigboss-qv7pe 2 роки тому

    Thank you for these videos! Found you through our beloved genius Dan.

    • @HeavenEarthUnion
      @HeavenEarthUnion 2 роки тому

      Yes I am always inspired by his knowledge. And I love to make his knowledge applicable through exercises to help people understand complex theories In a simple way!

  • @solid3793
    @solid3793 2 роки тому

    Hi bro, can nofap help heal trauma? (I hv lot of it). Past trauma is messing with my new manifestation

    • @HeavenEarthUnion
      @HeavenEarthUnion 2 роки тому

      Thanks for your question. I understand very well that trauma can be a block to manifestation, from personal experience. Nofap allone is not sufficient, there is more physical bodily and emotional work that is needed to heal from trauma. If you'd like to learn more and experience healing be sure to book a call, i can share more in person! Www.heavenearthunion.com much love!

  • @Toponut
    @Toponut 2 роки тому

    Thank you! This was just what I was looking for. I've been practicing Inner Smile and 6 Healing Sounds separately, but the combined form is lovely.

    • @HeavenEarthUnion
      @HeavenEarthUnion 2 роки тому

      Good to hear it is useful 😊 if you want to practice more unique combinations of practices be sure to check out other practice videos on my channel. Much love! ua-cam.com/play/PLuqXNz-fRuas1ry6LDsnKxt-zcLFeItjc.html

  • @gingergirl65
    @gingergirl65 3 роки тому

    Beautiful description and guidance

    • @HeavenEarthUnion
      @HeavenEarthUnion 2 роки тому

      Thank you very much, I am happy to share these practices! If you would like to experience more be sure to visit www.heavenearthunion.com

  • @mariafrey6190
    @mariafrey6190 3 роки тому

    That was different! Learned something new for me. Thank you !☮️❤😊🙏

    • @HeavenEarthUnion
      @HeavenEarthUnion 2 роки тому

      This is a unique practice, but very effective to calm down the nervous system and to create balance in the body :) If you are interested to learn more be sure to visit my website www.heavenearthunion.com

  • @mariafrey6190
    @mariafrey6190 3 роки тому

    ☮️❤😊🙏

    • @HeavenEarthUnion
      @HeavenEarthUnion 2 роки тому

      I love sharing these practices with the world! 😀

  • @johnyjoe1956
    @johnyjoe1956 3 роки тому

    Great inner smile meditation

    • @HeavenEarthUnion
      @HeavenEarthUnion 2 роки тому

      Thank you! I love practicing the inner smile :)

  • @AALLJJ
    @AALLJJ 3 роки тому

    Thank you ! Beautiful meditation ! Спасибо !

    • @HeavenEarthUnion
      @HeavenEarthUnion 2 роки тому

      Thank you for your kind words :) Be sure to try the inner smile with healing sounds, also a beautiful meditation! ua-cam.com/video/en-aivqoaD8/v-deo.html

  • @indialeigh9960
    @indialeigh9960 3 роки тому

    I LOVE this meditation. It is one of the best inner smile meditations I have found. Thank you for your calming voice and wonderful, imaginative guidance.

    • @HeavenEarthUnion
      @HeavenEarthUnion 2 роки тому

      Thank you so much for this kind comment! Keep on practicing, our bodies love it! Be sure to try the inner smile with healing sounds, also a beautiful meditation! ua-cam.com/video/en-aivqoaD8/v-deo.html

  • @colorizedenhanced-timeless9295
    @colorizedenhanced-timeless9295 4 роки тому

    Bonjour, Heaven Earth Union. this is absolutely cool video. thank. :)