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Alexandra Ho
Приєднався 3 кві 2012
Alexandra Ho is passionate about Chinese martial arts for health and sports. Her 3 months immersion at the Shaolin Temple, living at the monastery and training like a monk, have been life-changing for her. She came back physically fitter, mentally stronger and had a profound spiritual awakening. Upon her return to her home country in Mauritius, she felt the need to transmit all this knowledge to her people.
To this, her Shaolin Master quietly replied, this must have been her destiny to share Shaolin arts and culture to her part of the world. Founding Shaolin Mauritius has been a key milestone for Alexandra.
This channel is about this progress, her passion taking a life of its own. She will try to upload videos as regularly as possible to keep you updated and in the loop. Thank you for subscribing.
To this, her Shaolin Master quietly replied, this must have been her destiny to share Shaolin arts and culture to her part of the world. Founding Shaolin Mauritius has been a key milestone for Alexandra.
This channel is about this progress, her passion taking a life of its own. She will try to upload videos as regularly as possible to keep you updated and in the loop. Thank you for subscribing.
Mulan Ballet Premiere - 14th November 2019
A highly successful fundraising event initiated by the Mauritius Round Table 1 in collaboration with the China Cultural Centre and the Liaoning Ballet of China.
A big thank you to the sponsors: Afrasia Bank, Jaguar Landrover, JKalachand, Bacchanale and to each of you present in support to the MRT1 on their campaign "Swazir to Sime" to sensitize youth on drug addiction and the construction of the first drug rehabilitation centre for children aged 12 - 20.
A big thank you to the sponsors: Afrasia Bank, Jaguar Landrover, JKalachand, Bacchanale and to each of you present in support to the MRT1 on their campaign "Swazir to Sime" to sensitize youth on drug addiction and the construction of the first drug rehabilitation centre for children aged 12 - 20.
Переглядів: 1 621
Відео
2017 MyEO Event: Treasures of Shaolin trailer
Переглядів 3 тис.7 років тому
A story of 9 business leaders and EO members on an incredible journey to the legendary Shaolin Temple.
Tutorial - Wu Bu Quan 五步拳 HD
Переглядів 220 тис.8 років тому
Dedicated with love to our 2016 Shaolin Masterclass participants, as you take ownership of your journey to a healthier work-life balance.
Tutorial - Shaolin Qi Gong 八段锦 HD
Переглядів 32 тис.8 років тому
Dedicated with love to our 2016 Shaolin Masterclass participants, as you take ownership of your journey to a healthier work-life balance.
Healthy Living - Shaolin Qi Gong
Переглядів 4,7 тис.9 років тому
Kickstart your day with Qi Gong - simple yet highly effective movements to enhance health and productivity. Shaolin Mauritius - www.shaolin.mu/shaolin-qigong
Tecoma Espoir 2014 - Alexandra Ho, founder of Shaolin Mauritius
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Shaolin Mauritius www.shaolin.mu
少林养身气功 Shaolin Health & Qi Gong
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Traditional Shaolin Health & Qi Gong by Shi Yan Ao Shifu. For eternal youth and boundless energy. Shaolin Mauritius - www.shaolin.mu
少林传统拳 - Shaolin Traditional Boxing
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Presenting 3 traditional Shaolin Boxing that we have learnt at Shaolin Temple: Qixing Quan, Xiao Luohan Quan, Xiao Hong Quan. By Shaolin Temple Yan Bo Shifu. 三套少林拳:七星拳,小罗汉拳,小洪拳。 Photos, videos and editing by Shaolin disciple Alexandra 吴玉兰 during our 3 months training at Shaolin Temple.
少林棍 Shaolin Staff
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阴手棍 Yin Shou Gun, performed by Shaolin Shi Yan Bo Shifu. Photos, videos and editing by Shaolin disciple Alexandra 吴玉兰 during our 3 months training at Shaolin Temple.
少林剑 Shaolin Sword
Переглядів 103 тис.10 років тому
七星剑 Qi Xing Jian performed by Shaolin Shi Yan Bo Shifu Photos, videos and editing by Shaolin disciple Alexandra 吴玉兰 during our 3 months training at Shaolin Temple.
少林刀 Shaolin Broadsword
Переглядів 50 тис.10 років тому
梅花单刀 Meihua Dan Dao, performed by Shaolin Shi Yan Bo Shifu Photos, videos and editing by Shaolin disciple Alexandra 吴玉兰 during our 3 months training at Shaolin Temple.
China Cultural Center Mauritius - Sword & Fan dance
Переглядів 1,2 тис.12 років тому
CCC End of year party 2012 - Zhang laoshi & Alexandra
Видео с любовью Video with love 视频充满爱
OUTSTANDING!!!
❤☀️🙏
Grate full
Thank You for Sharing 🙏🏿
he is good! 👍
Muy bueno. Lo practicaré. Gracias
Hallo
This master seems a very nice person, I was so moved when I saw him teach black and white students himself rather than allowed his assistant to teach them 😊. I went to Shifu Yan Zi temple in London but unfortunately each time I went, I wasn't lucky to train with him personally but I got lucky to train with Shifu Yan lei. Anyway I love traditional broadsword shaolin but I stopped taking my Da dao in the park because it attracts the attention of the police 🚓🚔 😅 they think there is a crazy black man out there brandishing a real sword 🗡️⚔️ and I don't want to be tasered so I only practice Dahong Quan etc. in public 😅
👏👏 Kung-fu ❤
😮🤩📿
🎃🎃🎃🎃
Thank you for sharing this wonderful Video!
I love the perfection of the movements. So inspiring.
_Title Text Here_
The staff is my favourite weapon. The art in the way it performs, the simplicity of being a single piece of a tree, and the defensive, merciful, non-lethal nature of it. Incredible.
My teacher took me and my friends to learn this one today (Monday, September 25th, 2023). We had been pratcting Fu Xin Chuan for the last weeks. It has been challenging (I come from Shotokan Karate) but I'm enjoying a lot! I will start studying this video right away! My thanks! 🙏🏿
Super vedio
Finally the wu bu quan form im learning with the certain stances, why do they have variations?? Can you help me understand??
This is pretty good , it's not performance art like people try to pass off Everything looks like garbage to me if it isn't Wudang San Feng Pai or Shaolin
Тоска в этой музыке
Thats cool, are you based in Mauritius? I would defo look you guys up if I go.
good mument
beautiful and lovely to see the best of chinese culture and traditions being kept alive. May shaolin monks be well and happy ❤
少林威风.钻
0:15 step by step guide 0:21 gong bu, bow stance 0:37 ma bu, horse stance 0:48 xie bu, rest / cross stance 1:02 pu bu, flat / crouching stance 1:15 xu bu, false/ cat stance
I was fortunate to learn U Lan Gun from Grandmaster C. C. Liu who learned for over 20 years from the robe and bowl Supreme Grandmaster Wang Chueh Jyne. I am still scratching the surface.
Thank you for sharing this.
I want to find you to learn kung fu .
do you do both sides?
Wish the movements could be slowed down
Thanks.
雖然簡簡單單10個動作,但包含咗少林一切武術的原始基本嘢。對少林武術傳播有極大好處。
Shaolin my
Who is the monk doing Qi Xing Quan at the beginning?
Stick = single Hence December 11th is "Single's day" 🗿
👍👍🙏🙏
May i know the music title ? Especially the last part.. thanks !
好檢法,太漂亮 💪👍😊
還不錯 !!!
plus que super
Maravilloso!!! 👏👏👏
All of your videos are perfect, thank you for sharing
Más tutoriales de movimientos
This is a truly beautiful art. Thanks for sharing also the story, and meaning of it.
Excellent Pourrait on voir la série complète de jin ben gong ???
Ohhhhhhhhhhhh my goodness
延波师傅用脚窝持剑太威严了,博主女士也非常厉害有气质!你们一起练功的照片,两个人都非常有气势
河南嵩山少林寺第三十四代俗家弟子釋延勝武僧。今次少林寺師兄表演少林刀法很精彩。卍南無阿彌陀佛卍
Very Good Best regards Captain Sabry Mahmoud Founder Egyptian Tahtib Sport