Have you ever wondered what enlightenment and awakening to that enlightenment means for you? Join Brian and Kat as they explore the depth of awakening in direct experience through the teachings of the Buddha and how day to day interbeing is available in every moment. The approach is with subtle energies of gentleness, patience, and a soft heart and opens the mind to this direct experience of awakening.
20 Minute Dharma Talk led by Kat and 30 Minute meditation led by Brian.
Please consider a heartfelt donation at awakeningtruth.org/donation/
Include in the notes "Sunday Meditation"
May you feel the ease, clarity, and awakening of your connection to all life.
In gratitude - Kat and Brian
Resources listed in the Dharma Talk
Tsering's book: www.simonandschuster.com/books/The-Four-Noble-Truths/Tashi-Tsering/The-Foundation-of-Buddhist-Thought/9780861712700#:~:text=About%20The%20Book,%2D%2Dcessation%20and%20the%20path.
Pali Chant - Nammo Tassa and 3 refuges with it: en.wikipedia.org/wiki/Dhammac%C4%81r%C4%AB