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Jaime Brenkus 8 Minute Body
United States
Приєднався 20 гру 2022
Getting Fit Never Gets Old!
Join Jaime Brenkus, the “8 Minute Abs’ guy and follow your goals to better happiness and health and fitness. Whether your goal is losing weight, balance, cardio, increasing muscle density, nutrition or just feeling good about yourself, you’ve come to the right place. Jaime’s positive approach will make you feel at home, and his programs are easy to follow for everyone from beginners and those just starting out to those who have already begun their journey to better fitness and health. Jaime is certified by the American College of Sports Medicine as an Exercise Physiologist and is here to bring you fun programs filled with his positive spirit and motivational message.
Join Jaime Brenkus, the “8 Minute Abs’ guy and follow your goals to better happiness and health and fitness. Whether your goal is losing weight, balance, cardio, increasing muscle density, nutrition or just feeling good about yourself, you’ve come to the right place. Jaime’s positive approach will make you feel at home, and his programs are easy to follow for everyone from beginners and those just starting out to those who have already begun their journey to better fitness and health. Jaime is certified by the American College of Sports Medicine as an Exercise Physiologist and is here to bring you fun programs filled with his positive spirit and motivational message.
8 Minute Body Exercises for Boomers | Suncoast View | Jaime Brenkus
8 Minute Body Exercises for Boomers | Suncoast View | Jaime Brenkus
Переглядів: 119
Відео
If You Want to Live, Move! Jaime Brenkus
Переглядів 312 місяці тому
If You Want to Live, Move! Jaime Brenkus
I Will Not Let Age Change Me, I Will Change the Way I Age | Jaime Brenkus
Переглядів 863 місяці тому
I Will Not Let Age Change Me, I Will Change the Way I Age | Jaime Brenkus
Lean Strategies for a Lifetime | Jaime Brenkus
Переглядів 333 місяці тому
Lean Strategies for a Lifetime | Jaime Brenkus
Getting Fit While Sitting | Jaime Brenkus
Переглядів 193 місяці тому
Getting Fit While Sitting | Jaime Brenkus
Exercise as Theraphy Stay Young and Fit | Jaime Brenkus
Переглядів 163 місяці тому
Exercise as Theraphy Stay Young and Fit | Jaime Brenkus
Quick and Healthy Breakfast Ideas | Jaime Brenkus
Переглядів 253 місяці тому
Quick and Healthy Breakfast Ideas | Jaime Brenkus
Targeting your Abs Planks, Climbers, and Leg Swings | Jaime Brenkus
Переглядів 393 місяці тому
Targeting your Abs Planks, Climbers, and Leg Swings | Jaime Brenkus
Hip Circles and Squats | Jaime Brenkus
Переглядів 133 місяці тому
Hip Circles and Squats | Jaime Brenkus
Rainbows and Working Different Angles | Jaime Brenkus
Переглядів 103 місяці тому
Rainbows and Working Different Angles | Jaime Brenkus
Consistency for a Slimmer, Trimmer and Tighter Waistline | Jaime Brenkus
Переглядів 193 місяці тому
Consistency for a Slimmer, Trimmer and Tighter Waistline | Jaime Brenkus
Exercise and Healthy Eating for a Healthier Life | Jaime Brenkus
Переглядів 113 місяці тому
Exercise and Healthy Eating for a Healthier Life | Jaime Brenkus
Importance of Health Choices | Jaime Brenkus
Переглядів 113 місяці тому
Importance of Health Choices | Jaime Brenkus
Consistency and Progress | Jaime Brenkus
Переглядів 43 місяці тому
Consistency and Progress | Jaime Brenkus
Prioritizing Health Fitness Beyond Appearance | Jaime Brenkus
Переглядів 63 місяці тому
Prioritizing Health Fitness Beyond Appearance | Jaime Brenkus
Sculpt and Sweat Ultimate Full Body Workout | Jaime Brenkus
Переглядів 183 місяці тому
Sculpt and Sweat Ultimate Full Body Workout | Jaime Brenkus
Consistency and Never Giving Up | Jaime Brenkus
Переглядів 83 місяці тому
Consistency and Never Giving Up | Jaime Brenkus
Healthy Lifestyle Tips | Jaime Brenkus
Переглядів 43 місяці тому
Healthy Lifestyle Tips | Jaime Brenkus
Setting Realistic Goals and Tracking Progress | Jaime Brenkus
Переглядів 93 місяці тому
Setting Realistic Goals and Tracking Progress | Jaime Brenkus
Getting Fit Never Ever Gets Old | Jaime Brenkus
Переглядів 133 місяці тому
Getting Fit Never Ever Gets Old | Jaime Brenkus
Focus on nutrition and Positive Habits | Jaime Brenkus
Переглядів 183 місяці тому
Focus on nutrition and Positive Habits | Jaime Brenkus
Targeted Exercises for Thighs and Hips | Jack Lalanne
Переглядів 413 місяці тому
Targeted Exercises for Thighs and Hips | Jack Lalanne
Gratitude and Embracing a Philosophy of Well-being | Jack Lalanne
Переглядів 483 місяці тому
Gratitude and Embracing a Philosophy of Well-being | Jack Lalanne
Squatting Exercises for Thighs and Conditioning | Jack Lalanne
Переглядів 583 місяці тому
Squatting Exercises for Thighs and Conditioning | Jack Lalanne
Importance of Physical Activity | Jack Lalanne
Переглядів 353 місяці тому
Importance of Physical Activity | Jack Lalanne
The Importance of Energy and Vitality | Jack Lalanne
Переглядів 383 місяці тому
The Importance of Energy and Vitality | Jack Lalanne
How to Overcome Disease | Jack Lalanne
Переглядів 243 місяці тому
How to Overcome Disease | Jack Lalanne
Exercises for Back Porch | Jack Lalanne
Переглядів 513 місяці тому
Exercises for Back Porch | Jack Lalanne
😁 This brings back childhood memories of my Mom exercising with Jack ❤
Jack going off 😆 🤣 😂
❤ fun way to mix up the ab work !
He was ahead of our time.
it was the funky shoes. As a kid i thought 'what the hell'?😅
(outer space 1950s jumpsuit too)😂
Remember my mom using soup cans as weights as she watched, she lived until 100, miss her and jack, both the real deal
Omg those shoes he has on his feet 😂 he was a great motivator for sure ,easy exercises anyone could do !!
when did they 'invent' sneakers?!
On his 70th birthday Lalaine swam a mile pulling 70 row boats.
I love this guy, I wish i could get all his episodes on DVD
Jack was in great shape, I should be so lucky, what are those ugly shoes he's wearing, they look like women's ballet slippers!
He dropped the plate. What a square
Guys guys, c'mon... have your cigarette and coffee AFTER you eat your eggs, red meat, toast, and orange juice! What a legend.
❤👋
Hoots and jingles. Gottdamn I've been trying to explain this to my doctor for months
He's right. This is the only thing I will agree him on.
Not me ! ....I'm smoking Pot w my Coffee, and doing nothing 😋🎸🎶
Hmm that's not something to brag about
The real deal
May He Rest In Holy GOD'S Presence.
Amen 🙏💐🙏
Watched him as a kid. Had to be 7 years old
I don't eat breakfast and I haven't been to a doctor in over 30 years I eat once a day but when I do eat it's good unprocessed food
Here, here.
I can remember my 6th grade teacher eating one before lunch break everday. She was huge so I guess it didn't work.
a true humanitarian
I remember my mother exercising to his TV show in the mornings.
My Mom did also, he had 2 white German shepherds
I did too!!! Thanks to Jack I was always into athletics - ( I’m 70)😊😊😊😊😊
My mom using soup cans as weights, jack was the real deal
A beautiful human being!🎉
Proud to know that he truly believed in God. What an awesome gentleman
He was a good friend of mine, I was 19 years old and I was a Butler for Merv Griffin in 2000, he was in his early 90s and he was the greatest man I ever met who made the biggest impression on me. He was so sincere and real and full of energy even in his 90s. I was lucky to call him a friend. He was amazing! Thanks for noticing!
Good condition of yout body plus faith i to our God Jesus and you can serve the poor of the world to get to heaven.
I would prefer to make a soup our of it without any oil any frying.
Is she your wife?
I like it becsuse I do not have anything at home the most important is my body And my string will to exercise.
I have been following you for 10 years nie. Great.
His super powers will set men free!
Oh my goodness, Jaime looks so much like Jack when he was getting started on TV!
You are the best…thank you for sharing your knowledge with us all of these years 💕💪🏼
That is beautiful
You were a 90s hunk now you’re a 60s hunk. Had a crush on you then have one on you now but more importantly I value how consistent and passionate you are about fitness and love for others through compassionate inspirational workbooks…”If you wear a smile then you’re well dressed “ is definitely the Jaimie Brenkus brand 😅❤️
Love the Life you Live
YEA! My new Old school fitness Mentor!
Bout to do this right now🎉
That’s just Fred Armisen doing one of his SNL skit. But for real though, dude looks and even sounds like Fred
Those were the simple days , good job !
Free like state cheese
Maaaan jack was amazing!!! Keeping people fit since 1951
Couldn't agree more! Jack Lalanne's impact on fitness is truly remarkable. His legacy lives on, inspiring generations to prioritize their health and wellness. 😄
I wanted to hear his answer! 😄
My mom watched Jack Lalain and his wife Elaine and dog Happy!
My mom watched Jack Lalaine, his wife Elaine and dog Happy!
Oh I get it. I needed to hear again.
thank you!
You mean hand weights? 😂
Let's grow the channel view form 846 to at least 3000 by the next 3 month? I'm reaching your website or Facebook but your website have 404 error and Facebook not available. Your videos lack proper search engine optimization (SEO) specifically in the tagging department. This is impacting the visibility and ranking of your videos on UA-cam. If you want to get good results, UA-cam will promote your channel by itself UA-cam videos can be seen in Google and UA-cam's top search results then you must maintain proper SEO. Also, you want your content to reach people who want to engage and interact with you and become regular subscribers to your channel. Through video content your targeted audience will visit your website and they will know more about your book. But you could have added the website link in your about section Can you please share your opinion so I can audit your channel and take note?
Definitely. Getting started is often the hardest part of anything. You gotta move to get momentum!
😮😮
I have researched and found that your youtube channel videos are not in youtube search results, your videos need youtube video seo to get search results