Hoop Aerobics
Hoop Aerobics
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1 Handed Isolation Hula Hoop Tutorial - Quick and easy, learn with me
A super quick 1 handed isolation tutorial made for beginners. I love this trick, isolations are some of my fav moves. If you like this then check out the 2 handed isolation.
Переглядів: 291

Відео

Hula Hoop Trick Tutorial - 2 Handed Isolation - Beginners follow along with me
Переглядів 25921 день тому
Hey guys, A super quick hula hoop trick tutorial for beginners. This is a great trick to learn, I LOVE it and became pretty obsessed with all things isolations! The 2 handed isolation is a fab party trick, so quick get learning it for the Christmas party! BECOME A HOOP AEROBICS INSTRUCTOR! www.hoop-aerobics.com/hoop-instructor-info Don't forget, you can purchase hula hoops from my website www.h...
5 Minute Body Blast - Hula Hoop Workout - No Talking
Переглядів 243Місяць тому
Hello Hoopers, A great 5 minute body blast with the hula hoop. Honestly, I got a sweat on! If you feel you need something a bit longer then play it twice, if not then dong it once is great! This video is straight to the point, no messing about, pure hula hooping with good music. 00:00 Hula Hoop Squats 01:06 Skipping 02:11 Waist Hula Hooping 03:15 Elbow to Knees 04:20 High Knees Thank you for wa...
The Pop - Hula Hoop Trick for beginners - Easy to follow tutorial
Переглядів 172Місяць тому
Hey hoopers, I hope you enjoy this quick and to the point hula hoop tutorial. I taught this trick in class last week and everyone loved it. I hope you do too. If you would like any more tutorial please let me know.
HULA HOOP FITNESS WORKOUT TO LOSE BELLY FAT - no talking
Переглядів 3502 місяці тому
This video is straight to the point, no messing about, pure hula hooping with good music. Workout to lose that belly fat and to feel blinking amazing in the process! 00:00 Waist hooping 01:00 Turning around 02:04 Hoop squats 03:10 Elbow to knee 04:17 High knees 05:22 Waist hooping 06:23 Turning around 07:29 Hoop squats 08:34 Elbow to knee 09:41 High knees BECOME A HOOP AEROBICS INSTRUCTOR! www....
Beginner's Guide To Using A Smart Hula Hoop: Tips And Tricks For Turning Around
Переглядів 5473 місяці тому
Want to learn how to turn around using the Smart Hula Hoop, then this is the tutorial for you. It is super quick and easy so stay tuned for the beginners tips and tricks that will have you turning around with your Smart Hula Hoop in no time! BECOME A HOOP AEROBICS INSTRUCTOR! www.hoop-aerobics.com/hoop-instructor-info Don't forget, you can purchase hula hoops from my website www.hoop-aerobics.c...
Smart Hula Hoop Workout - 10 minutes - No talking
Переглядів 4063 місяці тому
Smart Hula Hoop Workout - 10 minutes - No talking
10-minute Smart Hula Hoop Fitness Routine For A Slimmer Waist!
Переглядів 2,3 тис.4 місяці тому
10-minute Smart Hula Hoop Fitness Routine For A Slimmer Waist!
Hula Hoop Fitness Workout to House Music - Bayside - Obskur
Переглядів 2304 місяці тому
Hula Hoop Fitness Workout to House Music - Bayside - Obskur
Kmart Smart Hula Hoop: Unboxing, Testing & Honest Review | Is it Worth It?"
Переглядів 1,1 тис.4 місяці тому
Kmart Smart Hula Hoop: Unboxing, Testing & Honest Review | Is it Worth It?"
Quick Weighted Hula Hoop Dance Workout - Hula Hoop Workout for Beginners - At home
Переглядів 1225 місяців тому
Quick Weighted Hula Hoop Dance Workout - Hula Hoop Workout for Beginners - At home
Hula Hoop Fitness Workout - For beginners - Espresso - Sabrina Carpenter
Переглядів 1856 місяців тому
Hula Hoop Fitness Workout - For beginners - Espresso - Sabrina Carpenter
Hula Hoop Line Dance to the song Tipsy - Fun aerobic routine
Переглядів 4706 місяців тому
Hula Hoop Line Dance to the song Tipsy - Fun aerobic routine
Comparison: Smart Hula Hoop Vs Weighted Hula Hoop For Weight Loss And Cardio - Which Is Better?
Переглядів 2,7 тис.7 місяців тому
Comparison: Smart Hula Hoop Vs Weighted Hula Hoop For Weight Loss And Cardio - Which Is Better?
Hula Hoop Hiit Workout - for busy mums / people - 10 minutes
Переглядів 2277 місяців тому
Hula Hoop Hiit Workout - for busy mums / people - 10 minutes
Hula Hoop HiiT workout - 10 mins Tabata timer - Home Workout
Переглядів 2468 місяців тому
Hula Hoop HiiT workout - 10 mins Tabata timer - Home Workout
How to do the Vortex - Beginners Hula Hoop Trick Tutorial
Переглядів 2558 місяців тому
How to do the Vortex - Beginners Hula Hoop Trick Tutorial
The Bring Down - Halo to waist hula hooping - hula hoop trick - off body to on body transition
Переглядів 2408 місяців тому
The Bring Down - Halo to waist hula hooping - hula hoop trick - off body to on body transition
How to Hula Hoop for Beginners - The Lift Up - Waist to Lasso
Переглядів 708 місяців тому
How to Hula Hoop for Beginners - The Lift Up - Waist to Lasso
The Halo - Beginners Hula Hoop Trick
Переглядів 1249 місяців тому
The Halo - Beginners Hula Hoop Trick
Weighted Hula Hoops vs Non Weighted Hula Hoops - Which should I use???
Переглядів 1269 місяців тому
Weighted Hula Hoops vs Non Weighted Hula Hoops - Which should I use???
How to save the Hula Hoop! Beginners Tutorial
Переглядів 4359 місяців тому
How to save the Hula Hoop! Beginners Tutorial
What size Hula Hoop should I use?
Переглядів 2249 місяців тому
What size Hula Hoop should I use?
How To Hula Hoop For Beginners - You need to know this!
Переглядів 1689 місяців тому
How To Hula Hoop For Beginners - You need to know this!
Quick Hula Hoop Cardio Blast - Better Off Without You - Becky Hill
Переглядів 13910 місяців тому
Quick Hula Hoop Cardio Blast - Better Off Without You - Becky Hill

КОМЕНТАРІ

  • @Storesdavidal
    @Storesdavidal 13 днів тому

    Thank you for this informative Video❤❤.

    • @hoopaerobics
      @hoopaerobics 13 днів тому

      Thank you and thank you for leaving a comment x

  • @hikingforfun14
    @hikingforfun14 17 днів тому

    Seems pretty biased to me. Didn't even give the SMART Hula Hoop a chance. Other than that great video!!

    • @hoopaerobics
      @hoopaerobics 13 днів тому

      Ahh I'm sorry you think it's biased. It is only my opinion and I do feel the weighted hula hoop has a lot to offer. I do like the smart hula hoop too but I find it more restrictive. Many thanks

  • @dalepelot4132
    @dalepelot4132 Місяць тому

    Looking great, keep up the good work.

  • @HeatherBliss-e1q
    @HeatherBliss-e1q Місяць тому

    You totally inspire me,

  • @HeatherBliss-e1q
    @HeatherBliss-e1q Місяць тому

    Great job, you’re inspiring me, if you can do that then so can I, eventually. I can keep the weight moving for 20 minutes (only 1 week doing it) as long as I don’t move around, I’m learning.

    • @hoopaerobics
      @hoopaerobics Місяць тому

      Heather, that is amazing, you go girl! Keep practising and you will get better with every session. It took me weeks to get semi ok at normal hula hooping so remember you are doing great. I found it really addictive and just wanted to keep learning. Soon you will be spinning and moving around like its second nature to you! X

  • @Lovebug-ut8mx
    @Lovebug-ut8mx Місяць тому

    New sub here, started my home gym workouts this year march, for the winter I want to use the hoop came looking for video on the IH and found yours,please do talk I love it! The burn🔥 is on 😢 but I love it!

    • @hoopaerobics
      @hoopaerobics Місяць тому

      Hey, well done on your workout journey so far that's fab!! I'm glad someone likes me talking, sometimes I feel I over share haaaa. All good fun though! I'll be making some more videos next week so stay tuned xx

  • @suzannemanning4135
    @suzannemanning4135 Місяць тому

    This sounds like fun and i would actually give this a go if i had anyone to join me😊

  • @emmahamilton-paulley2150
    @emmahamilton-paulley2150 Місяць тому

    I enjoyed this even more because of the love of your beautiful baby watching her mummy and trying to join in with arms so adorable! Hope god blesses me and my husband with a baby of our own soon. Thank you for your kindness may it come back to you tenfold. 🙏🏻❤️🙂

    • @hoopaerobics
      @hoopaerobics Місяць тому

      Bless you. She is such a love. I hope you get the baby you desire soon, my friend. It took us almost 3 years to get ours! Sending well wishes your way.

  • @nancytunnell5887
    @nancytunnell5887 Місяць тому

    I have this and i Love it, i've already taken a link out, my only problem is i can't take it off, so hubby has to help me

    • @hoopaerobics
      @hoopaerobics Місяць тому

      Hey, that's amazing that you have taken a link out already, good progress! Thank goodness for the hubby!!!! 😊🤣😘

    • @nancytunnell5887
      @nancytunnell5887 Місяць тому

      @hoopaerobics thank you, I'm loving the easy exercise, I will have to try something new in January any suggestions? And yes how funny 🤣🤣

    • @hoopaerobics
      @hoopaerobics Місяць тому

      Hello, do you mean trying a different type of exercise? If so, Pilates is always so wonderful, I have a few videos of Pilates as I am a Pilates teacher too. However, if you want a different sort of challenge then learning some hoop tricks could be fun! I have some videos of hula hoop tricks so please check that out, you would need a different hoop of course. The Halo: ua-cam.com/video/PY4YfdvY_oo/v-deo.html Hope that helps!

    • @nancytunnell5887
      @nancytunnell5887 Місяць тому

      @@hoopaerobics Thank you so much, i will take a look at the link you've sent

  • @meggoodare1259
    @meggoodare1259 2 місяці тому

    I have the Swiss activa hoop, and it’s brilliant

    • @hoopaerobics
      @hoopaerobics 2 місяці тому

      Ooo I will have to try that hoop!!! X

  • @suzannemanning4135
    @suzannemanning4135 2 місяці тому

    Hi 👋 thanks 🙏

  • @melaniesheppard778
    @melaniesheppard778 2 місяці тому

    I love my hoop! I’ve taken a link out already so have lost an inch or two! Whoop! Will add movement to my hoop time! Thanks! (Your daughter is a sweet heart!)

    • @hoopaerobics
      @hoopaerobics 2 місяці тому

      Hey, that's awesome, well done you! Yes, add some moves to your hoop time, hopefully it will bring some more fun to your sessions! Xxx

  • @suzannemanning4135
    @suzannemanning4135 2 місяці тому

    Hey long time no see 😊

    • @hoopaerobics
      @hoopaerobics 2 місяці тому

      Hey there, how ya doing? I made a video for you, I hope you like it. Its a hoop dance to House music ua-cam.com/video/ds_husrMa9k/v-deo.htmlsi=mXX_65S9p_GLUWyy

    • @hoopaerobics
      @hoopaerobics 2 місяці тому

      ua-cam.com/video/ds_husrMa9k/v-deo.htmlsi=7N9CyS-uJ7Q6NN66

  • @whatchaknowgood
    @whatchaknowgood 2 місяці тому

    Yes, Mama! Imma start hula hooping myself. 😂😂❤❤❤

  • @RonnyXeditz.7
    @RonnyXeditz.7 2 місяці тому

    Mine is: LM: Neymar jr CAM: Dinho CAM: Pele ST: R9 RM: Jaizinho CM: Bruno CB: Lucio CB: Alberto RB: Dodo LB: Roberto

  • @sciencewins8798
    @sciencewins8798 3 місяці тому

    You are doing it so effortlessly. I have the problem that it’s ok for like 2 minutes and suddenly the heavy plastic ball starts losing its movement and no way to let it properly swish around again.. Have to stop and start anew.

    • @hoopaerobics
      @hoopaerobics 2 місяці тому

      It sounds like you are doing really well, keep up the good work. The key is to keep in rhythm with the weighted ball but honestly 2 minutes is great!!@

  • @RaviP-gk9cx
    @RaviP-gk9cx 3 місяці тому

    Hello❤

  • @YouTubeQueenbff
    @YouTubeQueenbff 3 місяці тому

    Wow

  • @Brin_Attie
    @Brin_Attie 3 місяці тому

    Or should I say chameleon hariss lol hyena harris

    • @hoopaerobics
      @hoopaerobics 3 місяці тому

      I have no idea what you are talking about!

  • @Brin_Attie
    @Brin_Attie 3 місяці тому

    Stop dum dum

  • @Nugget558
    @Nugget558 3 місяці тому

    YOU ATE THAT but when trump actually said that it made me mad beacause he thinks us immigrants eat dogs and cats we just like them as a pet or we are just scared of them trump is really racist to black people

  • @Lulu_queen2014
    @Lulu_queen2014 3 місяці тому

    The fact she did that while still hula hooping, and it didn’t even fall once😊

  • @JessicaLohmeier
    @JessicaLohmeier 3 місяці тому

    YAAAAAS How do you do that!!😂 👇

  • @RandomAdventurez75
    @RandomAdventurez75 3 місяці тому

    Just be careful having your baby in the room, if that hoop breaks as they often do she could get seriously hurt, the Swiss Activia is not as loud if you wanted a more quite one

    • @hoopaerobics
      @hoopaerobics 3 місяці тому

      Thank you. Today I hooped and she was in her high chair. She is on the move now so shes out of the way. Thank you for your advise!! xx

    • @RandomAdventurez75
      @RandomAdventurez75 3 місяці тому

      @hoopaerobics that's good. She's adorable and going to keep u busy lol

    • @HulaHoopinItUp-2024
      @HulaHoopinItUp-2024 Місяць тому

      Very nice!

  • @justWhyMrjrar
    @justWhyMrjrar 3 місяці тому

    Yas a queen ive troed moving fromw one spotvwhile hula hooping but it faild

  • @Stevieeebflores
    @Stevieeebflores 3 місяці тому

    That was awesome it looked so good!!❤

  • @themagofnas1459
    @themagofnas1459 3 місяці тому

    I hate you for eating the cat

    • @OneOfAKind_Ari
      @OneOfAKind_Ari 3 місяці тому

      Bro Are you 6, They didn’t eat no pets it’s a song💀

  • @DanicaStankovic-ii6ep
    @DanicaStankovic-ii6ep 3 місяці тому

    😡🐱🔥🐕🤮❌

  • @DanicaStankovic-ii6ep
    @DanicaStankovic-ii6ep 3 місяці тому

    😡🐱❤🐕🐶

  • @ÆikaBoom0029
    @ÆikaBoom0029 3 місяці тому

    -very god-

  • @Sexywomen-xv6ss
    @Sexywomen-xv6ss 3 місяці тому

    Nooooooo!!!!!!!!!¡😭😭😭😭😭

  • @حسابتركي-ه2ط
    @حسابتركي-ه2ط 3 місяці тому

    NO

  • @elysia1044
    @elysia1044 3 місяці тому

    Why are you flipping eating the cats and the dogs why

    • @hoopaerobics
      @hoopaerobics 3 місяці тому

      I'm not, I'm not sure anyone is actually eating the pets!

  • @edwardvaughn-o7p
    @edwardvaughn-o7p 3 місяці тому

    Some people are just so weird sometimes

  • @heatherLogan-s1p
    @heatherLogan-s1p 3 місяці тому

    Next time I see you on more of these videos, you guys are literally like going to the devil evil devil oppression

  • @emmanuela3725
    @emmanuela3725 3 місяці тому

    You're racist

  • @maryloudykstra7938
    @maryloudykstra7938 3 місяці тому

    Ay nice job

  • @DiegoAlvarado-p3o
    @DiegoAlvarado-p3o 3 місяці тому

    Yes queen let’s go that’s so cool

  • @barbzrobinson5051
    @barbzrobinson5051 3 місяці тому

    Teach me 😮😮

    • @hoopaerobics
      @hoopaerobics 3 місяці тому

      If you want subscribe, I have lots of tutorials to help you learn how to Hula Hoop. If you want anything specific, just message me or comment

  • @lacem1837
    @lacem1837 3 місяці тому

    YAAAS QUEEN YOU ATE THAT DANCE!!

  • @liltlelily
    @liltlelily 3 місяці тому

    They are eating our pets

    • @hoopaerobics
      @hoopaerobics 3 місяці тому

      I don't think anyone is eating the their pets

  • @dickhead7910
    @dickhead7910 3 місяці тому

    Is that supposed to be f****** funny damn sure don't it ain't these are damn sure eating them

  • @KatarínaBoďova
    @KatarínaBoďova 3 місяці тому

    😂😂😂😂😂🎉🎉🎉🎉OK bye

    • @hoopaerobics
      @hoopaerobics 3 місяці тому

      Thanks for your comment! 🤣

  • @lesliek55
    @lesliek55 3 місяці тому

    How much can I see that hula hoop to you

  • @WayneLoosli
    @WayneLoosli 3 місяці тому

    Cool it says ,eek the cat.that is awesome cartoon 😂

  • @sandraarends5952
    @sandraarends5952 3 місяці тому

    Cringe

  • @DanielaCiobanu-g2g
    @DanielaCiobanu-g2g 3 місяці тому

    No way 😮😮😮😮😮😮😮😮😮😮😮😮😮

    • @hoopaerobics
      @hoopaerobics 3 місяці тому

      Yes way 😆😆😆😆😆😆

  • @DawnxDuskVR
    @DawnxDuskVR 3 місяці тому

    The fact that this is a grown woman. Also how are you so good at hulahoop???????

    • @hoopaerobics
      @hoopaerobics 3 місяці тому

      Yup, I'm a fully grown woman. I've been hula hooping for 14 years!! 😊

  • @Lenabena_urbff
    @Lenabena_urbff 3 місяці тому

    That was so good!!

  • @alyssa284
    @alyssa284 3 місяці тому

    This is the exact comparison I was looking for! You covered everything. Will be starting my workout journey with a weighted hoop soon 😄🌸

    • @hoopaerobics
      @hoopaerobics 3 місяці тому

      Ah, I am soo happy this has been useful to you, yay!!! Enjoy your weighted hula hoop fitness journey. I love hula hooping so much, and I hope you find the same joy I do!! Happy Hooping!!!