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Thanks for another great video Shannon you are a light in the darkness and give hope to us all a very merry Christmas to you and your family

Thank you Shannon for all that you do. You are always willing to help others and I admire that so much. You are a huge blessing to so many. Merry Christmas!

I hope you're doing well! I've been following your UA-cam channel and really love the content you're creating. There's so much potential for you to reach an even larger audience! I noticed that with a few adjustments to your SEO strategy and video promotion, you could see a significant boost in views, subscribers, and overall engagement. By refining your metadata and optimizing your content for search, we can help improve your visibility and connect with a larger audience. As a UA-cam growth expert, I specialize in helping creators like you maximize their reach and channel growth. I’d love to chat with you about how we can take your channel to the next level. Looking forward to discussing this with you!

Thank you for giving up your time Shannon and making these videos you are a beacon of light and hope in the darkness of the hell pit which is OCD. Thanks again Steve

I’m going through some of your videos to try and help someone I know. They do not want to see a therapist because the fear is too strong for them.

Inspiring words Shannon thanks for producing these videos there really helpful and give hope that things can get better 👍

Great question; amazing answer.

You are the absolute best!!!

I know i still struggle with the intrusive thoughts but is more so about the intrusive feelings, urges, impulses and even physical sensations (nonstop groinal response, by far the worst thing)... I feel like that's the reason why I'm stuck in this endless loop.

Thank you so much! Badly needed this! 🩷

Thank you Shannon for all you do. Your videos are so helpful in our journeys to recovery. You are a blessing!

Thanks for your words of wisdom Shannon you are an inspiration and your guidance really helps to battle the monster which is OCD thanks Steve

I'm glad I named my dog Winston, constant reminder that if you're going through hell, keep going 😅

I like this analogy because really the progress is that gradual, but this gives me hope.

Your videos are amazing. I just have a question what if it isn’t just thoughts? Like thoughts of worry about something related to health and doubt creating painful physical symptoms? I’ve been through this 3x and each time it always wants me to doubt that MAYBE this time there’s a pathological reason. I’m pushing through bc I have insight it just sucks. I’m just wondering if any of that happened to you

You’re a god send. My particular OCD causes psycho somatic pain. Do I treat that the same? Live with it try to not react like you said

Hey Shannon. Been living with this for 40+ years. Let me know how to get in touch. Heard your story on “ocd stories “ Would love to know about your coaching recovery etc.. Thank u for your vulnerability

i bought your book awhile ago. it really helped thanks.

MIZ my friend. Alumni here. Great video

Thank you, Ashley! Stay strong!

Your videos are very helpful ❤ ocd i don't wish on my worse enemy. I have been getting better since 2021.. Not full recovery yet but I will get there

🦅🌎⚓️

Semper Fi!

great video

Obsessive Compulsory Disorder.... USED FOR.... POSITIVE THINGS... AND THINKING.... ❤️🌍❤️

❤️🌍❤️

I have the song Evenflow running through my mind now. lol

Have you ever got to a point where you ignored the OCD and moved forward, but later in the day or the next day feel like you had to go back and still do the compulsion? This is where my hell is. So I give in to be certain and get rid of the what ifs. By the way, How long did you have OCD and live with it before you conquered it? Do you think having it a shorter time is easier to conquer it than if you've been suffering from it for a number of years?

Well I got to your fifth video. This is where I get stuck. I get caught up in the steps of allowing the thoughts to come and resisting the compulsions. I allow the thoughts and try to resist the compulsions, but I get stuck here. I just go in circles. It sounds like what you're saying is to allow these to be there but just ignore them and move on. Is this what you are saying? Gosh, this is so difficult for me. Thanks for the inspiration.

Thank you Shannon for this series, it has truly been a game changer for me.. The work you are doing is priceless, god bless you and your family.. 🙏💚

I wish my 17 year old son could talk to you; he is suffering through this and just capitulates to OCD's demands and it is so very sad to watch. He doesn't listen to me, but he might listen to you. Yes, harm thoughts exactly as described by Sean and it is too much for such a young man to stand up to right now. We applied to McLean and still waiting to hear while OCD is destroying him.

Thank you so much Shannon!!! You are an inspiration!!