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Montse Andrés - Guided Meditations
Spain
Приєднався 2 лип 2015
Practices to repair and improve your emotional and energetic body.
❤ ... But by discipline I don't mean harsh routines. I don't mean waking up every morning at
five-thirty and throwing cold water on yourself until you're blue. Sorcerers understand discipline
as the capacity to face with serenity odds that are not included in our expectations. For them,
discipline is an art: the art of facing infinity without flinching, not because they are strong and
tough but because they are filled with awe." Carlos Castaneda -The Active Side of Infinity "
❤ ... But by discipline I don't mean harsh routines. I don't mean waking up every morning at
five-thirty and throwing cold water on yourself until you're blue. Sorcerers understand discipline
as the capacity to face with serenity odds that are not included in our expectations. For them,
discipline is an art: the art of facing infinity without flinching, not because they are strong and
tough but because they are filled with awe." Carlos Castaneda -The Active Side of Infinity "
The Inner Smile Ad
The Inner Smile is a powerful alchemical practice to transform emotions.
The Inner Smile will help you to transform uncomfortable emotions - sadness, anger, jealousy, pain, stress, guilt etc. - Into serenity and peace.
More information:
www.montseandres.net/simile
The Inner Smile will help you to transform uncomfortable emotions - sadness, anger, jealousy, pain, stress, guilt etc. - Into serenity and peace.
More information:
www.montseandres.net/simile
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Відео
The Inner Smile- on DVD
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This is a great gift for people we care. New edition on sale on CD, DVD, streaming or download. For more information visit: en.montseandres.net/
Guided Meditation- Transforming Emotions- The Inner Smile
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GUIDED MEDITATION www.montseandres.net/simile HOW TO TRANSFORM FEELINGS OF ANNOYANCE AND ANXIETY INTO WELL-BEING In this meditation we will use what Taoists call “the inner smile.” Reaching the inner smile is a very ancient practice to improve and maintain health. We will rely on it to transform negative emotions and improve our physical, mental and emotional well-being. To achieve this change,...
Introduction to The Inner Smile + Guided Meditation
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GUIDED MEDITATION 5' INTRODUCTION TO THE INNER SMILE TECNIQUE ❤ TRANSFORM YOUR FEELINGS OF DISCOMFORT AND ANXIETY INTO WELL-BEING In this meditation, you will experience what the Taoists call the Inner Smile. This ancient practice is used to transform emotions and maintain a lasting state of clarity and well-being in your daily life. The technique for achieving this transformation involves reca...
This is my go to. Thanks 😊
❤
Me gusto mucho gracias ❤
🍀💚
Some things are better left unexplained! Aslong as i bring a small piece of joy to your heart & a secret inner smile to your soul thats all that matters in the end! Unless you want me to go a lil deeper obvs 😘😘😘
Yes, in my opinion, it is faster and efficient transform emotions. Once you transform the emotion, explanations are no longer necessary. My best wishes 🍀✨️
Thank you so much, this was so wonderful🌷
Thanks to you. 💫🍀
I am sending a smile to you right now for making this vid😊
❤️✨️
her voice is not calming at all
Sorry the sounds shown here , according to the great Taoists masters do not reflect or matches their original authentitcity .:each organ and viscera has a different sound( to connect and vibrate them respectively ) May be this is another kind of smiling /sound meditation . But I like the video 3 HD visualization .though!
Dear Kimkim, I appreciate your comment. It is true that each organ has its own sound. But I will explain you the reasons why these sounds are not included in this meditation. This meditation is aimed at anyone with or without knowledge of Tao. My idea was to create an effective and easy to follow meditation be for everyone. Notice that in this meditation you have to divide your attention between the feeling of the smile, The feeling of sending and the presence of your organ simultaneously. Putting in addition “send this healing sound to your organ", according to my point of view, probably I could obtain an opposite effect. Too many things at once, especially for those people not familiar with meditation. Perhaps it would add more stress and frustration if the practice is not achieved. In other words, I wanted to give to any person the possibility and the chance to transform easily any uncomfortable emotion. Rather than formally teach Tao. A person familiar with the Tao can easily add the sounds if desired The healing sounds are powerful enough and deserve a separate meditation related only to them. And maybe, going through each organ several times Health and luck. ❤ (✿◠‿◠)
Can you please do a version with the correct tones for each organ? Would love to try it.
i loved this one - thank you
wow! love love love this meditation, thank you so much for sharing!
Thank you for your comment 😊!!!
thank you for this. It makes me feel healthy , relaxed and full of life.
(✿◠‿◠) 🙏 ❤
✿ (^◡^ ) ♥
The best👍🤗
Thank you !! ♥ (>‿◠)✌
This was a great mediation! I loved it!! And will use it in my daily life! Thank you!
+Sandra Mcgleish Thank you for your comment. (✿◠‿◠) ♥
..is this a new french channel for alphameditations? alpha seems to be stopped... thanks for answer. i really appreciate your guided meditations xxx THANKS
Hello Geraldine !! I have three channels Montse Andres (Spanish), Alphameditation (French) and lately I have opened “Smiling to the Universe” (English). Alphameditation is active, as soon as I finish new meditations, they will be translated into French and English as well. I am currently working on a new version of "Inner Smile". I’m improving video images and changing background music. This new version will be upload to Alphameditation as soon as I finish. I have turned off Alphameditation comments because my French is not fluent and it takes too much time answer some questions. Thank you for your interest in these meditations. This encourages me to continue. ✿ ✿ ✿ツ
THANK YOU :) :) :)
The Inner Smile- Guided Meditation