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One Life - Mental Health and Well-being
New Zealand
Приєднався 12 вер 2019
One Life is run by Helen Duyvestyn - a Registered Nurse with a Master's in Health Science who specialises in a holistic approach to mental health and well-being.
Based in New Zealand, Helen provides courses, one-to-one online appointments, workshops and keynote speaking.
You can support Helen's work by going here: And making a donation for as little as $5NZ buymeacoffee.com/onelifenz
See: www.onelifenz.com for more information
onelifenz
OneLifeNZ
linktr.ee/onelifenz
Based in New Zealand, Helen provides courses, one-to-one online appointments, workshops and keynote speaking.
You can support Helen's work by going here: And making a donation for as little as $5NZ buymeacoffee.com/onelifenz
See: www.onelifenz.com for more information
onelifenz
OneLifeNZ
linktr.ee/onelifenz
Can Nutrients Change Your Life? With Professor Julia Rucklidge
Professor Julia Rucklidge joins us on the Sense of Hope podcast as we discuss the research she has conducted on the impact micronutrients can have on various mental health conditions.
Research shows that taking high-dose micronutrients has had a positive impact on people experiencing bipolar disorder, PTSD, autism, PMS, antenatal depression and more.
- How and why do these work?
- Should we be recommending them to people struggling with their mental health?
- What are the risks of taking these micronutrients?
Julia has worked tirelessly in this area for over 15 years and her TEDx talk has had millions of views.
Thanks so much to Julia for sharing her time and knowledge on this amazing topic.
Research shows that taking high-dose micronutrients has had a positive impact on people experiencing bipolar disorder, PTSD, autism, PMS, antenatal depression and more.
- How and why do these work?
- Should we be recommending them to people struggling with their mental health?
- What are the risks of taking these micronutrients?
Julia has worked tirelessly in this area for over 15 years and her TEDx talk has had millions of views.
Thanks so much to Julia for sharing her time and knowledge on this amazing topic.
Переглядів: 27
Відео
Sonya English - From ICU to Health Coach - Moving the needle on chronic disease
Переглядів 452 місяці тому
Sonya is a Registered Nurse who spent most of her career working in ICU (Intensive Care Unit). Noticing the decreasing age at which people were being admitted to hospital with preventative chronic disease - she decided she wanted to focus on a more preventative model and trained to be a health coach. Sonya is now a PREKURE master holistic health coach and transformative life coach. She also con...
Ainsley Duyvestyn-Smith - This might make you flinch.
Переглядів 472 місяці тому
In this podcast, we speak with Ainsley Duyvestyn-Smith. Ainsley is a New Zealand-born photographer, writer, activist and ancient history buff with a passion for travel and cultural exploration. Having lived in and traveled to over 40 countries, Ainsley combines her eye for documentary photography with a fine art approach, creating empowering portraits that capture the natural beauty of her subj...
Rachael Sumner - Are Psychedelic Compounds an Untapped Solution for Depression?
Переглядів 192 місяці тому
Are psychedelic medicines such as LSD, psilocybin, MDMA.and ketamine appropriate for treating mental health disorders? Please note: This interview is not to be taken as medical advice and some of the substances discussed in this podcast are Class A drugs and remain illegal to possess in New Zealand and many other countries. The University of Auckland has been conducting research in psychedelic ...
Helen Gibbs on the Sense of Hope Podcast - Practising Dietetics Trauma Informed
Переглядів 142 місяці тому
Helen is one of a few New Zealand registered dietitians who practice privately. She is also one of the few dieticians who acknowledges, understands and practices trauma-informed care. Helen has developed a whole-person approach to dietetics, which evolved into a whanau-centred approach. The impact of trauma around food (being 'forced' to eat vegetables as a child) can impact a person's food cho...
Kate Berridge - Understanding Obesity
Переглядів 253 місяці тому
While we all think that being in a bigger body is bad, Kate explains that this isn't always the case. Join Kate Berridge on the Sense of Hope podcast, where we delve into the delicate space of bariatric (or weight loss surgery), the hope it gives to people who experience metabolic syndrome and why it's not just about weight loss. Kate also explains why - once we are in a bigger body - it's not ...
Bronwyn Hudson - Walking Alongside Depression - A Sense of Hope Podcast
Переглядів 163 місяці тому
Bronwyn is the founder of Food and Mood: The Community Connection, which helps people connect the dots between food and mood - exploring how what we eat and how we feel affect each other. It was her husband Craig’s struggle, first with physical illness (chronic fatigue) and then mental illness that kick-started Bronwyn’s passion and career into how food and lifestyle can have a dramatic impact ...
Julia Rucklidge speaks with Helen Duyvestyn from One Life
Переглядів 133 місяці тому
As part of the contents of the Nutrition and Mental Health Course for Health Professionals, Professor Julia Rucklidge and I discuss how and why micronutrients can have an impact on mental health, the challenges of promoting micronutrients (multivitamins) as part of mental health treatment and the issues around the food industry which may be contributing to poorer mental health in New Zealand (a...
Dr Davin Tan from Huddle Wisdom - Reimagining Psychiatry
Переглядів 113 місяці тому
How can we be doing psychiatry better? Where should funding be targeted to improve mental health in the population? Join Dr Davin Tan on the Sense of Hope Podcast where we discuss the challenges facing psychiatry today and how we might have a different approach to the current healthcare model. Davin is a dedicated dad and youth forensic psychiatrist with a passion for empowering parents to help...
Donna Stichbury from Peaceful Beginnings with Helen Duyvestyn for the Sense of Hope Podcast
Переглядів 143 місяці тому
Donna Stichbury is originally from the UK and came to New Zealand 23 years ago. In the UK she had trained as a Learning Disabilities nurse. Donna is the founder of Peaceful Beginnings. Peaceful Beginnings supports adults to walk alongside their children to find their inner wisdom. Her work is twofold. It’s about supporting children to be the very best version of their authentic selves. And this...
Zoe McLaren - You're having a stroke.
Переглядів 174 місяці тому
For 24 years Zoe McLaren was a doctor, a paediatrician who worked at Starship Hospital. Zoe was only 42 years old when she had a serious stroke. Join us as we hear Zoe's journey from pre-stroke to post-stroke. Hear her experience of recovery, her learnings about true health and well-being, what advice she gives to others going through challenging times and the introduction of a new model of hea...
Dr Glen Davies - reversing diabetes and mental illness with diet and lifestyle
Переглядів 274 місяці тому
This is part of the monthly meet-up for the Integrative Medicine for Mental Health Professionals forum. groups/404902903746098 In this discussion, Glen discusses his work on reversing type II diabetes and the outline for the new program - implementing a lifestyle approach for mental health. Dr Glen Davies was the GP of the year in 2021 - and is embracing novel and integrative appro...
An Introduction to the Changing Lives course
Переглядів 235 місяців тому
Changing LIves is a four week course hosted by Helen Duyvestyn, a registered nurse and life coach. In this course we run through the most common contributors to poor mental health - and what you can do about them. You can find out more, by going to the website www.onelifenz.com
A Sense of Hope Podcast
Переглядів 95 місяців тому
'A Sense of Hope' is a podcast dedicated to inspiring resilience and fostering mental well-being. Join us as we explore the struggles we experience and uncover pathways to overcome adversity. Through insightful conversations and uplifting stories, we aim to break boundaries and instil a sense of hope in every listener.
How to get into cold water
Переглядів 145 місяців тому
A brief description of how to practice cold water immersion. This was in response to a question: 'How do I get into cold water?' Helen is a nurse and life coach who has a lifestyle medicine approach to mental well-being. This was filmed as part of an online series called 'Let's Get Reel'. #mentalhealth #coldwaterimmersion #mentalhealthandwellbeing #healthcoach
Grant Schofield - Integrative Medicine
Переглядів 505 місяців тому
Grant Schofield - Integrative Medicine
Interview with Dr David Beaumont from Positive Medicine
Переглядів 175 місяців тому
Interview with Dr David Beaumont from Positive Medicine
About diagnoses and labeling in mental health
Переглядів 85 місяців тому
About diagnoses and labeling in mental health
Nutrition and Mental Health for Health Professionals
Переглядів 1335 місяців тому
Nutrition and Mental Health for Health Professionals
About Meditation - what it's like to meditate
Переглядів 255 місяців тому
About Meditation - what it's like to meditate
How do we best support our Mental Health?
Переглядів 475 місяців тому
How do we best support our Mental Health?
How to building a resilient mind for a happy healthy life - an Introduction to Changing Lives
Переглядів 6Рік тому
How to building a resilient mind for a happy healthy life - an Introduction to Changing Lives
Introduction to Your Coach Online Masterclass
Переглядів 3Рік тому
Introduction to Your Coach Online Masterclass
Good Luck, Bad Luck - Who Knows? The Ancient Chinese Parable.
Переглядів 55Рік тому
Good Luck, Bad Luck - Who Knows? The Ancient Chinese Parable.
Great podcast, appreciate the efforts & upload, thank you! Will aim to link some of your videos to friends! I appreciate Dr Davin Tan's fresh thinking, he's wise beyond his years, and simply a legend.
Thank you - glad you liked it. And yes he is doing good work!
My mum used to say "we are what we eat"
This is true - food has such an impact on our mental and physical health!
Very interesting,thank you !!
Great that you found it interesting!
Thankyou ❤️ Very helpful 🥰
Thank you, this was realling interesting! How do we get access to the following webinars?