NESTA & Spencer Institute
NESTA & Spencer Institute
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Who is NESTA?
At the National Exercise & Sports Trainers Association (NESTA), our future focuses on serving and educating fitness professionals as leaders and motivators of personal health, nutrition, fitness, and wellness. With a rich history of 32+ years of pioneering organizational achievements, we remain committed to advancing fitness professionals and their careers.
Our vision connects the skills and commitment needed to address global health and fitness needs with the communities we serve and the industry we represent. NESTA will continue developing fitness professionals who are trained to exceed the expectations of each client served.
Переглядів: 28

Відео

Why Choose NESTA?
Переглядів 492 місяці тому
At the National Exercise & Sports Trainers Association (NESTA), our future focuses on serving and educating fitness professionals as leaders and motivators of personal health, nutrition, fitness, and wellness. With a rich history of 32 years of pioneering organizational achievements, we remain committed to advancing fitness professionals and their careers. Our vision connects the skills and com...
Who is NESTA? - old version
Переглядів 142 місяці тому
At the National Exercise & Sports Trainers Association (NESTA), our future focuses on serving and educating fitness professionals as leaders and motivators of personal health, nutrition, fitness, and wellness. With a rich history of 32 years of pioneering organizational achievements, we remain committed to advancing fitness professionals and their careers. Our vision connects the skills and com...
Become a Fitness Nutrition Coach and Help Your Clients Achieve Health and Wellness Goals
Переглядів 92Рік тому
www.nestacertified.com/nutritionist/ Understanding how nutrition and exercise work together in support of optimal health is essential for health, nutrition, and fitness professionals responsible for teaching others how to maintain the benefits of good health and to reduce risks of chronic disease. The NESTA Fitness Nutrition Coach Training Course is a comprehensive and easy-to-follow educationa...
Holistic Life Coach Career Training Benefits
Переглядів 56Рік тому
spencerinstitute.com/certification-programs/holistic-life-coach-certification/ The holistic coaching industry is global and rapidly expanding. When you earn this professional certification, you will have the opportunity to help people improve their health, well-being, contentment, happiness, fulfillment and bliss - all in a holistic way. In return, you will develop a coaching practice which let...
How to Make Money as a Certified Fitness Nutrition Coach
Переглядів 383Рік тому
www.nestacertified.com/nutritionist/ You can now become a complete health & fitness professional by adding a nutrition coach credential to your resume. Nutrition education separates you from other fitness trainers and coaches. Benefits of a Nutrition Education: Learn proven techniques for helping your clients to increase energy, improve their health and decrease dependence on medications. Incre...
Affordable & Accredited Life Coach Certification
Переглядів 2812 роки тому
spencerinstitute.com/certification-programs/life-strategies-coach-certification/ LIFE STRATEGIES COACH CERTIFICATION 100% Online Education and Course Completion - Comprehensive Professional Training - Certification - Complete Career /Business System - Ongoing Support As Long as You Need If you are already a coach, or have dreamed about becoming a life coach, you will want to learn more about th...
Mind Body Fitness Coach Certification and Business Plans
Переглядів 892 роки тому
spencerinstitute.com/certification-programs/mind-body-fitness-coach-certification/ Click this link for training and certification details. The mind body spirit industry is growing rapidly with many opportunities for coaches, facilitators and instructors. Health and fitness are important aspects of optimizing mind body practices. Exercises without a specific emphasis in a "mind-body benefit" are...
Corporate Wellness Coach Certification
Переглядів 1962 роки тому
spencerinstitute.com/certification-programs/corporate-wellness-coach-certification/ Learn about corporate health, fitness, wellness and nutrition programs. This professional education program and business model will also teach you about employee incentive programs, challenges, biofeedback, and more. Discovery how to offer corporate seminars, workshops, training courses, fitness center managemen...
Personal Chef and Meal Prep Business Model | Training & Certification
Переглядів 1772 роки тому
spencerinstitute.com/certification-programs/personal-fitness-chef-certification-training-and-business-system/ Certified Personal Fitness Chef Meal Prep Business System from Spencer Institute. Imagine… You can soon be enjoying any of these incredibly rewarding careers: Food Prep Service, Your own UA-cam Healthy Cooking Show, Host of a Fitness Chef Podcast, Grocery Shopping Tour Guide, Kitchen Cl...
Stress Management Coach Certification | Coaching Business & Career Training
Переглядів 1562 роки тому
spencerinstitute.com/certification-programs/stress-management-coach-certification/ Stress affects millions and millions of people around the world each day. It compromises overall health and specifically sleep, mental health, digestion and happiness. Spencer Institute now offers you the opportunity to reduce and manage your stress, and learn to build a successful and lucrative career helping ot...
Sleep Science and Hygiene | Coach & Consultant Education and Certification
Переглядів 1142 роки тому
Sleep Science and Hygiene | Coach & Consultant Education and Certification
Holistic Life Coaching | Certification | Career | Business | Marketing | Jobs
Переглядів 1072 роки тому
Holistic Life Coaching | Certification | Career | Business | Marketing | Jobs
UFC Champion Chuck "The Iceman" Liddell Joins Forces for MMA Conditioning Coach Certification
Переглядів 1502 роки тому
UFC Champion Chuck "The Iceman" Liddell Joins Forces for MMA Conditioning Coach Certification
3 Free Ways to Get Coaching Clients | Marketing Ideas for Coaches
Переглядів 2672 роки тому
3 Free Ways to Get Coaching Clients | Marketing Ideas for Coaches
10 Fitness Business Side Hustles | Extra Weekly Money
Переглядів 4602 роки тому
10 Fitness Business Side Hustles | Extra Weekly Money
9 Ways to Make Money as a Personal Trainer
Переглядів 1982 роки тому
9 Ways to Make Money as a Personal Trainer
Muscle and Strength Testing (part 3) | Personal Trainer Education Review
Переглядів 1302 роки тому
Muscle and Strength Testing (part 3) | Personal Trainer Education Review
Strength Testing for Fitness Professionals, Coaches and Personal Trainers
Переглядів 1652 роки тому
Strength Testing for Fitness Professionals, Coaches and Personal Trainers
Assessment of Muscular Fitness
Переглядів 3102 роки тому
Assessment of Muscular Fitness
Chemistry of Life (part 2) Personal Trainer Education Review
Переглядів 392 роки тому
Chemistry of Life (part 2) Personal Trainer Education Review
The Science of Water and Its Hydrogen Bonds
Переглядів 1512 роки тому
The Science of Water and Its Hydrogen Bonds
Chemistry of Life | Fitness Professional Education Review
Переглядів 472 роки тому
Chemistry of Life | Fitness Professional Education Review
Cell Signaling and Hormonal Response to Exercise
Переглядів 6232 роки тому
Cell Signaling and Hormonal Response to Exercise
Exercise Metabolism | Education for Personal Trainers
Переглядів 7912 роки тому
Exercise Metabolism | Education for Personal Trainers
Bioenergetics as it Relates to Fitness and Exercise
Переглядів 2662 роки тому
Bioenergetics as it Relates to Fitness and Exercise
Measuring Work, Power and Energy Expenditure | Exercise Physiology
Переглядів 2 тис.2 роки тому
Measuring Work, Power and Energy Expenditure | Exercise Physiology
Basics of Chemistry for Personal Trainers and Fitness Professionals
Переглядів 1092 роки тому
Basics of Chemistry for Personal Trainers and Fitness Professionals
How to Build Rapport With Your Coaching Client
Переглядів 1352 роки тому
How to Build Rapport With Your Coaching Client
Fitness Assessment Forms and Protocol |Testing
Переглядів 7912 роки тому
Fitness Assessment Forms and Protocol |Testing

КОМЕНТАРІ

  • @bigg5582
    @bigg5582 29 днів тому

    Hiring these banksters isnt putting America first

  • @mayamikojames8848
    @mayamikojames8848 Місяць тому

    Excellent

  • @Username-x5o
    @Username-x5o Місяць тому

    0:39 0:41 0:42 0:44 0:44 0:44

  • @iipatino888
    @iipatino888 2 місяці тому

    Thanks 🙏

  • @raniamohamed5121
    @raniamohamed5121 4 місяці тому

    What is the name of book (resource)

  • @wadsworth2351
    @wadsworth2351 4 місяці тому

    What are those barrels and where can i get them? P.S. I am based in Europe.

  • @lavanyan9440
    @lavanyan9440 5 місяців тому

    Hi, how can I contact you

  • @wadsworth2351
    @wadsworth2351 5 місяців тому

    Is that Ingrid Marcum? I've been trying to get in touch with her but it appears that either her e-mail address isn't working or that she's not answering to her incoming mail. Can anybody help me?

  • @ancientmage2669
    @ancientmage2669 6 місяців тому

    Was looking for this! Gracias❤❤ I teach seniors Functional Training and this is great

  • @Mr_T_Abe
    @Mr_T_Abe 7 місяців тому

    I can't believe that you guys are actually cancelling this course! I think you marketed this course wrong which is why nobody will buy the class! I actually want to take buy this course, but won't have the money until Feb 10, so this sucks

  • @wadsworth2351
    @wadsworth2351 8 місяців тому

    Where can i get a rope like that? I am in Europe.

  • @wadsworth2351
    @wadsworth2351 8 місяців тому

    Where can i find those barrels in Europe?

  • @Kenmusicofficial977
    @Kenmusicofficial977 8 місяців тому

    Is your teacher make you to watch this?

  • @Jay2.0-
    @Jay2.0- 9 місяців тому

    This video would be better without all the fluff

  • @mishiyawa120
    @mishiyawa120 10 місяців тому

    Thank you ❤

  • @zeeshan2209
    @zeeshan2209 10 місяців тому

    Great video, straight to the point.

  • @Craig-fl8jj
    @Craig-fl8jj 11 місяців тому

    Plants cause leaky gut. Why would you tell people to eat them. Your only advice to healing the gut lining is to eat animal products. Which is the only good advice you gave.

  • @jamesjoyner1665
    @jamesjoyner1665 Рік тому

    Isn't your shoulder working out of it's natural range of motion during barbell squat?

  • @brookeb7994
    @brookeb7994 Рік тому

    Just over a decade ago exercise physiolgy instructors recommended eat carbs within 30 minutes because that's when Glut4 receptors were open for storing glycogen. Is there new research that changes that recommendation?

  • @jaefrmdacap
    @jaefrmdacap Рік тому

    Clear and concise. Thank you.

  • @laurencooprider9570
    @laurencooprider9570 Рік тому

    Thank you for your simple and clear information, this helped a lot!

  • @Fitnessjunctionbycoachshivam

    Thanks for wasting my time with basic talks

  • @leannshort2211
    @leannshort2211 Рік тому

    Bone broth is way to strong for people who have leaky gut and histamine issues! Chicken broth which is a lot shorter cook time is actually better. However, when someone’s leaky gut is so bad that they have histamine intolerance/ MCAS/ food allergies and/or sensitivities fermented food products are out of the question. I cannot do any fermented products and have to stay away from high histamine foods. I guess I need a really good probiotic!

    • @zissler1
      @zissler1 Рік тому

      Try growing wheat grass on soil and eat some of the soil. It will kill you if you have a dop of pesticide. Also tudca and hcl will help digest. Prolonged fasting will help you heal.

  • @tabithabolling8664
    @tabithabolling8664 Рік тому

    Is it very difficult

  • @LuminousAsianBeauties
    @LuminousAsianBeauties Рік тому

    good training idea :o) thanks

  • @ragidyman9551
    @ragidyman9551 Рік тому

    you left out fasting and getting off sugar, weak video, very irresponsible

  • @HotSeat17
    @HotSeat17 Рік тому

    Vegetables have toxins, low nutrition from poor soul, and GMO's, that cause many health problems. I also got kidney stones from eating high oxalate foods like spinach. Bad advice...

  • @sovereignanotidaishe6964
    @sovereignanotidaishe6964 Рік тому

    Thank you so much leanrt 💯

  • @livefitnesskh3408
    @livefitnesskh3408 Рік тому

    If I want to study Kinesiology and biomechanics which videos should I watch?

  • @consumethegoodness
    @consumethegoodness Рік тому

    I have been certified through you guys for Lifestyle and Weight Management for some years now (thank you!!). While I love coaching 1 on 1, I have been having the time of my life coaching creatively through skits on my UA-cam channel! I appreciate what I have learned and hope to do the gut microbiome class in the near future:)

  • @sabrinaformoso6114
    @sabrinaformoso6114 Рік тому

    Can you make a video while he uses the machine too. Please

  • @StevieSouthOfficial
    @StevieSouthOfficial Рік тому

    Starting this on the 21st 🔥😀

  • @lisalarichie6513
    @lisalarichie6513 Рік тому

    can i learn to teach online exercise aerobics and chair aerobics

  • @dreamsdocumtru81
    @dreamsdocumtru81 Рік тому

    I see all these comments this is just my opinion and Experience. You have to be on a strict diet means no treating yourself to candy McDonald’s as most of you do. No soda coffee milk as most do and then say oh this didn’t work bone broth drink every other day. Eat well cooked spinach mushrooms onions only eat cold meats and in small meals. No snacks chips or French fries. Drink water take raw honey a teaspoon every other day. go for walks exercise makes a big impact into the healing as well. And time don’t expect in a week your better do this for a year minimum. And in 6 months start to eat fruits but small amounts and once a week. It’s about rotating your diet not over eating. No smoking or alcohol or drugs. if you really want to get better you will follow this. And I learned all this from my errors I would start a diet and then treat myself and the pain came back over and over. I would start to feel great and then I would detour for my diet and bam I got sick again. Stick with my suggestion it will work if your conditions are like mine and trust being sick feeling like shzzzzt is no fun. This is just what I did I hope if you try it can lead you to the path that works for you.

  • @dreamsdocumtru81
    @dreamsdocumtru81 Рік тому

    I don’t think people realize that is because of the horrible food we eat in the u.s fast food is the main reason.

  • @davidcooper177
    @davidcooper177 2 роки тому

    I am from ERITREA. And, the food from Eritrea contains about 25 spices and 5 herbs. I believe spices have a medicinal effect on the entire body. Therefore, I try to eat Ethiopian/Eritrean food as much as possible.

  • @davidcooper177
    @davidcooper177 2 роки тому

    A great lecture! The information on the presentation was to the point. I learned a lot! Thanks for posting this video.

  • @Holly-jp6vr
    @Holly-jp6vr 2 роки тому

    How often do we drink the broth?

  • @wadsworth2351
    @wadsworth2351 2 роки тому

    How thick is that rope? 1.5 or 2''? Where can i get the rope and a free-standing pole to wrap it to?

  • @danearhart6459
    @danearhart6459 2 роки тому

    This was a waste of time. You must include examples of foods, else it is worthless.

  • @wadsworth2351
    @wadsworth2351 2 роки тому

    Where can i get that rope?

  • @AlfieGordonx
    @AlfieGordonx 2 роки тому

    These are some fantastic ideas, love the kitchen clean out, and the logistics of a running club is super smart, no equipment - very underrated. I never would have thought people would pay for kitchen clean out!

  • @sizzla123
    @sizzla123 2 роки тому

    Excellent research and presentation, thank you very much. Give them bread and circuses, and they will never revolt. ~Juvenal (circa 55 - 127 A.D.).

  • @mtf125
    @mtf125 2 роки тому

    JPG would love this video.

  • @1986svs05
    @1986svs05 2 роки тому

    I had to turn the speed up to 1.5x

  • @maxpyane3456
    @maxpyane3456 2 роки тому

    I call it Leakey Butt

  • @camiloesco08
    @camiloesco08 2 роки тому

    great and short explanation. THanks

  • @indigoentrepreneur4059
    @indigoentrepreneur4059 2 роки тому

    Why don't we have more videos of Bryce and his students? It's great to promo this format. I'm certified as an MTF Instructor and I am training people again in 2022. Covid 19 destroyed stopped me for 2 years but I'm back now.

    • @grasslandgraphics
      @grasslandgraphics 2 роки тому

      Out of curiosity, how is it going for you now? Are you doing private instruction or group format? What previous experience did you have in Muay Thai, if any?

  • @mukiibilaikah612
    @mukiibilaikah612 2 роки тому

    Develop uganda

  • @morimorian1437
    @morimorian1437 2 роки тому

    Very dull presentation. It mostly looks like a read-aloud instead of a real presentation.