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The Bar The Gym
Приєднався 8 чер 2017
The Bar Gym located in East Dundee, IL is a veteran owned and operated strength training facility that utilizes conventional and unconventional methods to push your limits. As the Premiere Powerlifting and Strongman gym in the Midwest, The Bar has every tool for the strength athlete. The training style at our facility is high intensity. We are a community first gym. We like our music loud. We like our weights heavy. We are not like any other gym you've been to before...
WE ARE THE BAR.
www.TheBarTheGym.com
www.Facebook.com/TheBarTheGym
thebarthegym
WE ARE THE BAR.
www.TheBarTheGym.com
www.Facebook.com/TheBarTheGym
thebarthegym
Ep 30: Petty Programming, Running in the Woods, and Strongman
The Bar The Show Podcast. Is a podcast that will take deep dives into training, life, mental toughness and spirituality. We can not thank you enough for watching this episode. If you have any questions please feel free to email us or message us on Instagram. As always Big hugs and Love ya!
Email: thebarchicago@gmail.com
Instagram: thebarthegym?hl=en
Ebooks: www.thebarthegym.com/store.html
Coach Kalvin:
Kalvin Argueta is locally farmed and raised in Elgin, Illinois. In his youth he pursued athletic endeavors in soccer and wrestling. After becoming a NJCAA national qualifier in wrestling, he hung up his wrestling shoes in place of a coach's whistle. Following his dream to impact the next generations, Kalvin coached wrestling at Barrington High School while becoming a certified personal trainer. With almost a decade of experience, he is a highly capable trainer and coach available to assist you in achieving your goals and any endeavor. Whether it be powerlifting, speed, or athletic training Kalvin is a team mate and mentor that will always be in your corner. As a member of the team at The Bar, Kalvin hopes to grow alongside the community here. Still competing in wrestling tournaments, he is in it to win it. Additionally, The Bar has hopes of establishing a youth wrestling team so that the GURU can pass his knowledge on.
Holstrength workout clothes: www.holstrength.com
Discount Code: Kalvin10
Coach Kirk:
Kirk studied at Illinois State University. He holds a baccalaureate degree in Molecular Cellular Biology. He’s been published in the journal of Brain Sciences. Upon completion of his service, Kirk went on to intern at Westside Barbell under the mentorship of American powerlifter and coach, Louie Simmons. Kirk has over 10 years of coaching experience working with military/SWAT personnel, collegiate and professional athletes as well as helping people move and feel better. With a passion for competitive powerlifting, he looks forward to helping you succeed inside and outside of the gym.
Kirk is also a Marine Corp veteran. He served in two combat tours to Afghanistan. While in the Marines, he was assigned to ensure his team was physically, mentally, and spiritually fit and ready for combat.
Bear Foot Shoes: bearfoot.store/discount/kirk10 Use Kirk10
Why wear Bear Foot Shoes bearfoot.store/blogs/education
Coach Matt:
Matt has been a long time member of the Bar Gym. He signed up back in the early days at our original gym location. He is a local hometown man that graduated from Dundee Crown High School in 2017. After receiving multiple offers to play college baseball, Matt decided to sign on to play college baseball at Illinois Valley until he had to come home to take care of an injury. The love for baseball runs deep in his blood as he coached baseball from 2012-2019 and was an assistant baseball coach for 2015 12u Algonquin Storm Red that took 2nd place at Cooperstown. In 2018, he started powerlifting in 2018. Since then, Matt has competed in six competitions. Matt currently holds the Squat, Bench, Deadlift and Total State Records for USPA Classic Raw JR Division. Matt has big dreams of growing our powerlifting team as well as bringing more high-school athletes. Matt wants to share the knowledge he wishes he knew when he was in high school. When Matt isn’t in the gym, he is eating at a local bbq spot with friends or playing/watching sports.
Purus Labs Supplements: puruslabs.com
Discount Code: Matt10
Email: thebarchicago@gmail.com
Instagram: thebarthegym?hl=en
Ebooks: www.thebarthegym.com/store.html
Coach Kalvin:
Kalvin Argueta is locally farmed and raised in Elgin, Illinois. In his youth he pursued athletic endeavors in soccer and wrestling. After becoming a NJCAA national qualifier in wrestling, he hung up his wrestling shoes in place of a coach's whistle. Following his dream to impact the next generations, Kalvin coached wrestling at Barrington High School while becoming a certified personal trainer. With almost a decade of experience, he is a highly capable trainer and coach available to assist you in achieving your goals and any endeavor. Whether it be powerlifting, speed, or athletic training Kalvin is a team mate and mentor that will always be in your corner. As a member of the team at The Bar, Kalvin hopes to grow alongside the community here. Still competing in wrestling tournaments, he is in it to win it. Additionally, The Bar has hopes of establishing a youth wrestling team so that the GURU can pass his knowledge on.
Holstrength workout clothes: www.holstrength.com
Discount Code: Kalvin10
Coach Kirk:
Kirk studied at Illinois State University. He holds a baccalaureate degree in Molecular Cellular Biology. He’s been published in the journal of Brain Sciences. Upon completion of his service, Kirk went on to intern at Westside Barbell under the mentorship of American powerlifter and coach, Louie Simmons. Kirk has over 10 years of coaching experience working with military/SWAT personnel, collegiate and professional athletes as well as helping people move and feel better. With a passion for competitive powerlifting, he looks forward to helping you succeed inside and outside of the gym.
Kirk is also a Marine Corp veteran. He served in two combat tours to Afghanistan. While in the Marines, he was assigned to ensure his team was physically, mentally, and spiritually fit and ready for combat.
Bear Foot Shoes: bearfoot.store/discount/kirk10 Use Kirk10
Why wear Bear Foot Shoes bearfoot.store/blogs/education
Coach Matt:
Matt has been a long time member of the Bar Gym. He signed up back in the early days at our original gym location. He is a local hometown man that graduated from Dundee Crown High School in 2017. After receiving multiple offers to play college baseball, Matt decided to sign on to play college baseball at Illinois Valley until he had to come home to take care of an injury. The love for baseball runs deep in his blood as he coached baseball from 2012-2019 and was an assistant baseball coach for 2015 12u Algonquin Storm Red that took 2nd place at Cooperstown. In 2018, he started powerlifting in 2018. Since then, Matt has competed in six competitions. Matt currently holds the Squat, Bench, Deadlift and Total State Records for USPA Classic Raw JR Division. Matt has big dreams of growing our powerlifting team as well as bringing more high-school athletes. Matt wants to share the knowledge he wishes he knew when he was in high school. When Matt isn’t in the gym, he is eating at a local bbq spot with friends or playing/watching sports.
Purus Labs Supplements: puruslabs.com
Discount Code: Matt10
Переглядів: 17
Відео
Ep 29. Underage Drinking, Hunting Aspirations, Psychology of Diets
Переглядів 19День тому
Ep 29. Underage Drinking, Hunting Aspirations, Psychology of Diets
Quick Turnaround: Weightlifting -to- Strongman
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After a successful Weightlifting Comp, Coach Kalvin shifts his training from WL to a Strongman staple: The Log
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Please support Amanda's fundraiser: www.customink.com/fundraising/livelikezack Kirk studied at Illinois State University. He holds a baccalaureate degree in Molecular Cellular Biology. He’s been published in the journal of Brain Sciences. Upon completion of his service, Kirk went on to intern at Westside Barbell under the mentorship of American powerlifter and coach, Louie Simmons. Kirk has ove...
Ep 28. Texas & Trucks, Coach K's Peak, Halloween Good or Bad?
Переглядів 4521 день тому
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Should Athletes Cut Weight to Compete?
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Episode 27: When Loved Ones Doubt You, Emotional Conversation
Переглядів 45Місяць тому
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Ghost, Evil Spirit, or Crazy Coincidence?
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NFL Safety DeAndre Houston-Carson: Your Identity Can't Be In What You Do
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Episode 26: Fitness Photographer Kathleen Miller
Переглядів 292 місяці тому
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Yoke Walk and Sandbag Loads with Coach Matt!!
Переглядів 302 місяці тому
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Episode 25: Masculinity, Feeling Uncomfortable, Leadership
Переглядів 962 місяці тому
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Episode 24: Cutting Weight and Ghost Story
Переглядів 872 місяці тому
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Those plates are sexy. Great lift too 💪
They are some sexy plates for sure!!!! Thank you!!!!
Whats with the put on deep voice lol
@tonron888 no idea what you are asking.
"We clean our barbells at the bar" "Where goggles", but he didn't wear them? Did anyone see him use the 3-1 oil, thought for sure you should oil before reassembly?
@@mejesse809 no idea, what to say to this. But, love ya and big hugs!
In Nigeria you don't ask what you are eating - you just eat it. LMAO!
@@Tiger7lady it be like that!
Kathy for Mayor of The Bar!
This is straight Facts!
That dude trolling in the back looks like what a person would look like if a powerlifter tried to start running as a hobby
Per my last email…. Alfredo10 saves you money.
My dawg out here putting in that work!
@@OneStrength he’s going to kill it here soon!
Excellent conversation. I agree with almost everything that was said.
@@Tiger7lady appreciate you!!! When is your marathon?
Where can I get traffic cone orange shoes?! I wanna be cool like coach Matt!
@@smithyxX1997Xx apparently coach Matt has a 10% discount code with vivo!
Mopping the concrete got me 😅😅😅
@@katetherealmom make sure you get your side walk!
How does one become an intern here?
@@kirkeichenberg one must know the molecular weight of carbon.
Dude is a mad scientist!
@@kirkeichenberg these are facts!
If you watch it with the volume down, it looks like Kirk is freestyling
Come see me at 8 mile
@@OneStrength some would say he knew Tupac.
@@kirkeichenberg sir calm down
Where can I sign up for the internship program?
@@OneStrength thank you for reaching out and being interested in our internship program. Please click the link below to sign up for our waitlist. As always Take it Easy.
No interns were injured in the making of this video!
Bro keeps using the kilo plates just to troll the weightlifters 😂
@@OneStrength he will be competing at the Arnold this year.
Dude knows how to dress!
@@kirkeichenberg straight facts
Kalvin definitely wore the hat better... plus that shirt is on fleek
😂
@@OneStrength they dress to impress!
Bro just trying to lose a finger lol
You just gonna tell everyone my middle name like that?! lol
Ssssshhhhhhjh trying to get that NIL deal.
My hinge pattern used to be trash as well, then I got a coach. Coach Kirk to be exact. And my movements are no longer trash
Big hugs!!!
Alfredo10, got it
Make sure to ask for the Kalvin special. Free Alfredo sauce.
Sport is a simulated combat
That's definitely an interesting take; I can see it!
@@jefferypeplinski3176 it’s all in the mind set.
@@OneStrength pew pew
Love this!!!!
Big hugs!
@@thebarthegym2017 all day!
Awesome conversation gentleman, we got to get Kalvin on that country vibe.
Yes we do!!!!
@@dandenz6917 country music is the vibe!
We've reached the point where I won't change the playlist when country is playing... I think that's about the most progress we'll make lol
@@OneStrengthI’ll take it lol
Best video yet 😂😂😂
All thanks to my special guest appearance
@@Tiger7lady coach Kalvin always killing it!
@@OneStrength kalvin10 saves you money!
I personally perform best when I have an anxiety attack on the turf before I train
I mean who doesn’t
Professor Kirk!!!
Yes he is!!!
I just want to remind you that mic was in my underwear just 24 hours earlier
You run?
How dare you load your plates like that?!
@@OneStrength so true!! What is he thinking!
Blocks of parmesan cheese vs protein bars
@@jefferypeplinski3176 that will be the next topic!
Matt10 saves you money at Wendy’s
@@kirkeichenberg make sure you use it!
Dawg, I already knew you don't eat vegetables... you didn't have to state the obvious like that 😜
Bruh you literally eat all day
@@OneStrength 🧐
Do the weightlifters know you're using their kilo plates?!
I never knew a conversation about socks could be so interesting
@@OneStrength I mean it’s one of life’s great moments!
❤
@@kirkeichenberg ❤️🔥
Throw the wheels on!!!
@@kirkeichenberg he’s the best!!!!
Too easy
The Man, The Myth, Thee Legend….
@@kirkeichenberg facts
Proud of you 👌you go girl!!!!
she killed it!!!!
Super dupper cool guys!
@@kirkeichenberg The Bar Gym has the best coaches in the Chicago land area!
Great talk!
@@OneStrength thank you sir!
Maybe you have a knee injury. If not you’re not getting that quad in any kind of stretched position ie you’re wasting time doing this movement
This step down variation is meant to target more hip stability vs putting the quad in a stretch
@@MattDixon-s1c 🧐 must need more quads then!?!!!?!!?!?!?$$$$$&$&$6)?!(()?(6?
@@OneStrength excellent response!
Joe Biden tried that on stage once.
@@Hugh_Manitee pretty sure we have all seen that. At least he’s working out!
Solid video!
Thank you sir!!! Appreciate you!
Dawg just had to name drop Dave Tate like that 😂
@@OneStrength cough cough Dave Tate cough cough… 100000000 subscribers lol
This dude is jacked
@@kirkeichenberg thank you sir! 🇺🇸
Preach!
@@kirkeichenberg facts!
We have this Rogue cable squat in our gym. Great machine for guys like me with bad backs.
100% this is a great machine to help some keep squatting with out the spinal compression. Keep getting after it!