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Thomas Gustafson
Приєднався 16 лип 2010
Just me lifting as best I can.
Відео
bent over rows and below knee deadlifts
Переглядів 232 місяці тому
bent over rows and below knee deadlifts
Safety squat rack assisted off high box
Переглядів 703 місяці тому
Safety squat rack assisted off high box
Good news !!
Thanks Cranky!
Thats great Gonz , God bless .
✌🏽
Hay 🖐🏼 Gonz how are you doing ??
Hey Cranky! Doing pretty good brother! MRI came back with no new growth, plan to keep up the current medication and get another mri in 3-4 months! Great seeing you!
Bodyweight 235 ish.
I apologize for the length and whacky angle. Thanks for watching!
Not great but it felt good to hit something,and I didn't fall over! 😂
Right leg I have feeling but no control. Keep moving forward!
Skip to 1:43 for set.
Right leg has been problematic. Keep trying!
Keep on Truckin!
Keep trying!
Don't quit!
HEY CRANKY! I'M Feeling great 👍! They found another tumor long story short they zapped the shit out of it with radiation. The only ill effect so far is weakness in right leg. Adapt overcome prevail! Not bad! I hope you and yours are well? Keep slamming brother!
@@Gonzomedic1 best of health for you my friend God bless ...
Looking great Gonz, how you doing friend ?
Hey Cranky! So far not bad considering. Right leg has been affected by the tumor or the radiation. I’m still walking with a cane now but I can still use it! I hope you’re well brother?
Felt great! Fuck cancer!
Not competition worthy but felt great! Keep slamming gang!
It’s a start, work on getting my butt lower! Felt good!! Been a bit!
Looking good buddy . 💪🏼
Thanks brother! Gotta keep trying!
Keep trying!
Happy Thanksgiving Gonz ..
Thanks Cranky! God bless!
How are you feeling my friend ?
Feeling great! I get another mri in Nov. One day at a time brother! How have you been? I hope all is well!
@@Gonzomedic1 all good so far , lifting 3x a week cardio 4x . Just trying to age gracefully now 😁 .
Sounds good, keep at it!@@tonyvella2623
I had to test.
How you feeling Gonz ?
Hey Cranky! Feeling great actually! Last mri was good! Doc said go enjoy summer! How about you? How’s it going!
@@Gonzomedic1 excellent my friend , good to see you training hard . happy to hear you are feeling good .
Bwt 230lbs +machine wt 8lbs keep working!
I wanted 25 must have fallen asleep? 😂 Next time I’ll try for more!
Not full but feels great to try! Don’t quit!
Yep need to cut back on table portions! Phew!
Kept doing reps 1,2,or 3 to 23. Feeling good! Keep at it gang!
Vid made for my niece.
Happy Easter 🐣 Gonz ..
Happy Easter Cranky!
I came all the way to find out your first video And I wanted to tell you that you are really inspiring me You have been working out for years at that age Makes me want to work even harder This channel might not get enough views But trust me what you are doing might just change a single person’s life And I will be one of them Keep going
Keep at it! Be consistent!
How you feel Gonz ?
Hey Cranky! I feel good! Thanks for asking! I am still on chemo once a month for 5 days and wear this device on head 18-24 hours a day. It’s been shown to kill the cancer cells. Eh it’s in God’s hands but I’ll keep fighting! How are you?
@@Gonzomedic1 very good Gonz , enjoying retirement . Keep up the fight brother , God Bless .
Looking good Gonz ..
Thanks Cranky! Much appreciated brother!
Im doing well . My prayers are with you brother .
How you doing Gonz ??
Hey Cranky not bad brother. Last scan showed no new growth one day at a time, is my mantra! Everyday is a blessing! I hope you are well! Thank you for asking! God bless you brother!
God Bless Gonz ... praying for you .
Thanks brother still fighting!
God bless Gonz ... I'm sorry to hear that you have to battle this bullshit.
Thanks brother! I find out in about two months if the chemo and radiation worked! Thanks again!
@@Gonzomedic1 your in my thoughts Gonz .
Keep moving!
Keep moving!
Looking good here Gonz ... lean and strong 💪
Thanks Cranky!
Best way to get your technique down and build strength. I'm right there with you bro!
Thanks brother!
Those squats hurt me just watching .. 😁
Hey Cranky! Yeah trying to work on my hips and ankle flexibility or lack there of! At least my back is getting stronger! Thanks for dropping in!
Looking good Gonz .. how much weight you lose ?
Thanks Cranky! I'm down about 20 lbs! 216 feel great!
Nice set Gonz .. I could feel that last negative.
Thanks Cranky!
bodyweight 216.8
Beast .. 💪🏼
Thanks Cranky!
Killer set Gonz .
Thanks Cranky!
Love the chains on the rack ... looks hard core . Cheers Gonz . 💪🏼
Thanks Cranky! Helps with trying to get lower in the squat it’s better than it was so have to be happy. We always want more eh! Cheers Cranky!
Looking good Gonz . Like the shorts too .
Thanks Cranky! I tell my wife GQ I am not! 😂