Stephanie Lobato
Stephanie Lobato
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How to START Your Fitness Journey | must-hear advice for long-term results.
Welcome back!
In this video, I share the advice I wish I had when starting my health and fitness journey, so you can feel confident in starting and achieving long-term results.
I hope you enjoyed the video and found it helpful! 🫶
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Find me on instagram: @stephaniebfiit
Переглядів: 19

Відео

My evening routine | cozy, productive, healthy habits & self-care
Переглядів 12419 годин тому
Welcome back everyone! Join me for a cozy and productive autumn evening where I focus on recovery, stretching, and self-care. I'll also be making a delicious sourdough pizza from scratch! I hope this video inspires you to unwind and take care of yourself, too. Thanks for watching, and I hope you enjoy! 🍂✨
5:30am morning routine | Recommitting to early mornings & becoming the 2.0 version of myself.
Переглядів 65514 днів тому
Welcome back everyone! This is ME recommitting to my early morning routine that makes me feel like the best version of myself. I used to always say to myself “I am not a morning person” but the reason I wasn’t a morning person was because I would always sleep late, scroll on social media, and distract myself with movies & TV shows before bed. I am recommitting to embodying the 2.0 version of my...
Cozy day in my kitchen | weekly meal prep & making sourdough bread
Переглядів 23121 день тому
Hi everyone! Welcome back to my channel! This week, I’m giving you a behind-the-scenes look at a typical meal prep day in my kitchen. From planning to prepping, you’ll see how I put together healthy, home-cooked meals that are perfect for fall. I hope this video inspires you to spend more time cooking at home and trying new recipes this season! 🍁 FEATURED RECIPES: 🧑‍🍳Garlic Herb Couscous brazil...
I am FINALLY starting | Becoming the best version of myself
Переглядів 736Місяць тому
Hi everyone! Thank you so much for watching my first youtube video.... ever! I am excited for you to follow along my journey of becoming the best version of myself (my dream women) in all areas of my life. Stay tuned for more videos all about health, fitness, lifestyle, and at home cooked meals. See you next Wednesday!