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Soul Spa
Приєднався 2 лип 2014
Let's talk everything about life ! 🌈
12 Tips for Improving your Mental wellbeing ✅ Tamil | Soulspa
🍓Hello my folks ! long time ! so happy to be back in this space with you all ☺️
✅learning about mentalhealth is crucial and vital for all of us, so that we can create better life and choices for ourselves and our community.
🫂Sharing simple basic mini guide ( 12 tips ) you can implement in your life for a better Mental health and wellbeing.
👍Share it with your friends and family who you think might need to hear this in order for them to help themselves.
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⚠️ Details- Hello, If you are new here ! My name is Vidhya and I am a Counselling psychologist/Psychotherapist. I help women across the globe to achieve their attuned self and intentional living through mind-body nervous system healing. All the videos i make in this platform are purely provided for informational purpose only and do not constitute clinical or professional advice.
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Watch my other mental health vidoes 👇
•How to Write a gratitude journal -ua-cam.com/video/mbeab1-RF8I/v-deo.html
•Are you being Emotionally manipulated- ua-cam.com/video/pb8iXG1fdnA/v-deo.html
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let's connect in other platforms!
Instagram- soulspa_?
Facebook- soulspaofficial/
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I hope this video helps you and your family !
Sending tons of love and appreciation towards your way!
Much love
Vidhya
🌈
✅learning about mentalhealth is crucial and vital for all of us, so that we can create better life and choices for ourselves and our community.
🫂Sharing simple basic mini guide ( 12 tips ) you can implement in your life for a better Mental health and wellbeing.
👍Share it with your friends and family who you think might need to hear this in order for them to help themselves.
-------
⚠️ Details- Hello, If you are new here ! My name is Vidhya and I am a Counselling psychologist/Psychotherapist. I help women across the globe to achieve their attuned self and intentional living through mind-body nervous system healing. All the videos i make in this platform are purely provided for informational purpose only and do not constitute clinical or professional advice.
------
Watch my other mental health vidoes 👇
•How to Write a gratitude journal -ua-cam.com/video/mbeab1-RF8I/v-deo.html
•Are you being Emotionally manipulated- ua-cam.com/video/pb8iXG1fdnA/v-deo.html
--------
let's connect in other platforms!
Instagram- soulspa_?
Facebook- soulspaofficial/
----------
I hope this video helps you and your family !
Sending tons of love and appreciation towards your way!
Much love
Vidhya
🌈
Переглядів: 302
Відео
🥵 What is Emotional abuse? How to identify them in our relationships? Mental health | Tamil |
Переглядів 3713 роки тому
✅learning about mentalhealth is crucial and vital for all of us, so that we can create better life and choices for ourselves and our community. ⚠️ Details- Hello, If you are new here ! My name is Vidhya and I am a Counselling psychologist/Psychotherapist. I help women across the globe to achieve their attuned self and intentional living through mind-body nervous system healing. I also enjoy and...
Second year-Wedding Aniversary Vlog 🍾 | documenting the moments | Tamil |
Переглядів 5733 роки тому
Second year-Wedding Aniversary Vlog 🍾 | documenting the moments | Tamil |
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A letter to all the Parents who have daughters. 🌈
Simple tips to be productive working from Home 🌞 | Soul Spa | Tamil
Переглядів 3123 роки тому
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How to start your Gratitude journaling📝( 3 part system ) | Tamil | Soul spa.
Переглядів 7 тис.3 роки тому
How to start your Gratitude journaling📝( 3 part system ) | Tamil | Soul spa.
Chit chat + night routine vlog 🏙 | Tamil | Soul spa |
Переглядів 3563 роки тому
sharing a random chill night routine vlog with you guys ! Thankyou so much for your warmth that you send across my videos ! I'm working even more to bring you more lively spontaneous vlogs through the way ! By the way which team are you ! Team morning 🌄? or Team night 🌉 ? let's hang out - Instagram - soulspa_?igshid=ddd5yrt4x8mb lots of love :) Vidhya ❤️
Goa vlog🌵 (day 2) | Tamil | Soulspa |
Переглядів 4293 роки тому
Sharing few glimpses of Goa tour - day 2. Details - ❤️ 🌊Resort we stayed - Bliss water resort, Arambol, North Goa. 🐁Price per night - 1600Rs /- plus GST. Places explored today- •Chepora fort. •Vagator beach. •Salt and sage cafe. I hope you enjoyed this vlog :) I will see you soon ! love vidhya let's hang out ! Instagram-
Valentines day self-pamper routine ❤️ |Tamil | Soul spa
Переглядів 6233 роки тому
This year let's make more conscious efforts to build compassion, love, rejuvenation and kindness towards the self.💚 cause at the end of the day, the primary vital element that matters ever is "YOU"! HAPPY VALENTINES DAY CUPCAKES! love Vidhya ❤️
First Goa vlog experiment ! 😂 part 1 | soul spa | Tamil
Переглядів 5323 роки тому
hello ! friends :) My Name is Vidhya, a Therapist by profession. This is my youtube channel where I get to share my world, mental health topics, inner healing, Intentional living, lifestyle and anything that interests and excites me with you in order to make them useful and helpful for you :)❤️ let's connect and inspire each other in this journey! 🙄This is my first ever attempt to vlog this bea...
Instant Mango smoothie🍸 | Soul Spa |
Переглядів 814 роки тому
sharing this quick gorgeous mango smoothie with you guys ! 🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋 Its creamy, its delicious and its mouth licking good 🤣 try this out and let me know how you enjoyed. love Vidhya😍
Self Love Workshop For Women ! CHENNAI 💛
Переглядів 3316 років тому
Thankyou for coming and letting your honesty ,Love ,couarge and presence flow unfiltered. This workshop took shape and energy because of every women energy who filled the space! Thankyou for trusting Us.Thankyou for trusting the event. I hope you left this event with something to commit.something to transform or even something to think. And nothing is ever too small.every little tiny step count...
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Thank you sooo much akka ❤
Hai dear... Thank you so much for this video, your thoughts, your expressions, and your energy... I love it dear.. please continue dear...
Thankssss.....good video ❤
I think you are talking about parents of 80s and 90s kids. I don't think parents of 2ks can even say one word as advice to kids be it any gender. We are struggling actually 😂😂 I feel we need more support 😢
செய் நன்றி அறிதல் வள்ளுவர் ஓரதிகாரமே எழுதிருக்காரு
Superb video tq so much ma❤
Thank you
Thank you for this video sis 😊
Superb Explanation 🎉
Much needed video and kudos to soul spa🎉🎉🎉🎉
Thank u for the detailed explanation 😊
Thank u so much 🙏🏻🙏🏻
13:00 starts
This video is very positive ❤❤❤ I love it
Thank u so much for this detailed video. Pls continue posting these kind of videos.
Useful info sister
Thought of starting journaling from this new year tips for daily diary writing
New subscriber here 👋
Thank you soo mucj
such a wonderful video😊
Very useful 🙏🙏
Hi
Thank you ..keep inspiring ✨
Nice explanation 👏Thanks a bunch🌷🌷🌷 மிக்க நன்றி 🌹🌹🌹
Im so glad it helped you 🌈
Nice definition for gratitude sis. Thankyou .. Vazhga Valamudan
Im glad that it helps u ! Thankyou ✅🧁🧁🧁🧁
Tq sis ❤️
Very informative ...thank you so much for sharing 🤝
Thankyou akka ! Im so glad you found this helpful 🌈
Thank you so much....thank you universe....😍😍😍😍😍🙏🙏🙏
Thanks for making awareness of our mental health..loads of love 💞💞💞
Thankyou love ! For ur support and encouragement 🌈
Akka I ve just started to do gratitude writting just a week only akka.....it was too powerful....before I were suffered by negative thoughts.....but after following it ......I was wondering that's something miracle was happening in my life ,where negative thoughts are not coming as much,just started to following these things for only one week. Now I Worrying, how I miss this wonderful thing in my past life😒😊
I am so glad you are gifting yourself the art of practicing gratitude. It really impacts the brain and body in so many ways. Really proud of u ! Way to go thambi 🌈
@@soulspa9122 Thank you akka.....sure I will Definitely continue this wonderful technique to reach a great heights 👍🙏
👍
super
thank you so much dear
Thank you dr
Your most welcome 🌈
Thank you
🦋🦋🦋🦋
Thank you for sharing! This is a great grounding technique! ☺
I am glad it helps⛄
நன்றி 🙏
Ur welcome 😁😁
Thank you.. u explained clearly and motivated highly surely I wil start my journal from tomorrow.. u inspired more
Nice akka
Thankyou very much.i am glad that u will find this helpful
I understand emotional can be worse than physical abuse! Are you from Michael Sandler class? I’m he’s great to listen to!
Number 2,and 3 point is very good. Athu evlo important nu enum niraya per ku puriyala.The hole talk is very useful. Really nice speech 💕 thank you.
Thankyou very much ❤️ I really appreciate your feedback and warm words :)
I can connect to this 💯. You are explaining it in the best way possible
Thankyou dear vaish 🌈 I promise to keep giving more such mental health awareness ✅
Unga pechu ketutea irukalaam energetic and funny
A good understanding couple , congratulations will celebrate many years of wedding anniversary similarly happy moments stay with god bless..
Thankyou so much ✅ for your wishes ❤️
Enakum evening than vidyum😂😅
Nice topic.. 💐
Happy anniversary 💐💐💐
Happy anniversary 👫🎉🎊🎈
Thankyou thambu 🌈
😍😍😍😍🥰🥰🥰🥰🥰🥰
🌈🌈🌈🌈🌈🌈
Lovely couples💑
Thankyou dear ✅