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kaptanpedal
Germany
Приєднався 9 жов 2006
Never underestimate the motivation of someone showing up.
Cycling, indoors and outdoors. Hill Climb races, mtb marathons, KOM attempts and some other random rides.
Cycling, indoors and outdoors. Hill Climb races, mtb marathons, KOM attempts and some other random rides.
Salzkammergut Trophy 2024 🥉 (Raw files - 4k - Data overlay)
www.strava.com/activities/11879515346/overview
These files were never to see the daylight but after a while I decided this was actually a good day.
Yes, I was miserable for a couple of hours but so what. We are out with like minded people doing what we wanted to do that morning. I had my worst bonk ever in a race and had to ride it to finish. I say in a race because I had much worst in civilian rides. Like one on this route back around 2001 or 2002: ua-cam.com/video/d42gUSpiFi8/v-deo.html
This year I am using a new bike. S-works Epic evo from 2021. And having some issues with it. It is too slack for me and not aggressive enough like Supercaliber. Does not feel planted on fast gravel descents. So I am a bit slower. Without the lockout it is crap to pedal. And with lockout a bit too inefficient on broken surfaces. Needs 3 mode suspension or FA imo.
This year also tried a hydration pack. Started with 3,5L of water and ~800g of homemade Jels. Only stopped once to fill up the bottles but weight was an issue.
Not much insight in the video so: I was having a good race, until plug is pulled and I experienced worst bonk ever in a race. I was having difficulty by the 3rd hour but still did ok on the second to last long climb. At 4 hour mark engine light was on. Alongside a couple more warning lights.
Then came the dreaded Bonkberg of Salzkammergut Trophy. A mild hill between you and an easy ride to finish line. A sub 30 min climb on any day but a never ending wall on the race day. Breaker of champions, crusher of dreams. Bloody Bonkberg. I made it over this hill without soul crushing pain only once in my 8 trials. I witnessed people walking up at 5%, a future world champion throwing up on the gutter and more. It was not over by the top of course. A sluggish misery until the finish line awaited. I had to stop at some point and regain myself. I would give up but car was at the finish and I had no choice.
00:00 Start
26:40 Top of 1st hill. A Zwift A+ race would be finished by now.
42:10 2nd climb finished
01:07:05 Long flat section. As planned grouped up with strong riders
01:43:54 Picked up another rider
01:56:40 Hellclimb to Salzberg - I blast it for no reason
02:06:20 Meeting the devil mid Hellclimb. 3rd overall at this point
02:18:30 Top of Salzberg. 3 hours, ~300wNP. 3rd overall
02:22:55 A very decisive 2nd to last climb start. So much pain but managed my 2nd best time
02:31:50 Highest point. Only one more climb and flats to finish. 295w np.
02:38:40 First pit stop to get water.
03:06:40 Bonkberg. I attacked it with rigor.
03:10:30 Plug is pulled, lost 3 places and some pride on this hill
03:23:50 It felt like a dream around here. I stopped to regain myself. Lost some more places.
03:30:12 I tried to hold this wheel. It required less than 200w. Could not do it.
03:38:45 Finish line. A broken man arrives. Like many others to follow that day.
These files were never to see the daylight but after a while I decided this was actually a good day.
Yes, I was miserable for a couple of hours but so what. We are out with like minded people doing what we wanted to do that morning. I had my worst bonk ever in a race and had to ride it to finish. I say in a race because I had much worst in civilian rides. Like one on this route back around 2001 or 2002: ua-cam.com/video/d42gUSpiFi8/v-deo.html
This year I am using a new bike. S-works Epic evo from 2021. And having some issues with it. It is too slack for me and not aggressive enough like Supercaliber. Does not feel planted on fast gravel descents. So I am a bit slower. Without the lockout it is crap to pedal. And with lockout a bit too inefficient on broken surfaces. Needs 3 mode suspension or FA imo.
This year also tried a hydration pack. Started with 3,5L of water and ~800g of homemade Jels. Only stopped once to fill up the bottles but weight was an issue.
Not much insight in the video so: I was having a good race, until plug is pulled and I experienced worst bonk ever in a race. I was having difficulty by the 3rd hour but still did ok on the second to last long climb. At 4 hour mark engine light was on. Alongside a couple more warning lights.
Then came the dreaded Bonkberg of Salzkammergut Trophy. A mild hill between you and an easy ride to finish line. A sub 30 min climb on any day but a never ending wall on the race day. Breaker of champions, crusher of dreams. Bloody Bonkberg. I made it over this hill without soul crushing pain only once in my 8 trials. I witnessed people walking up at 5%, a future world champion throwing up on the gutter and more. It was not over by the top of course. A sluggish misery until the finish line awaited. I had to stop at some point and regain myself. I would give up but car was at the finish and I had no choice.
00:00 Start
26:40 Top of 1st hill. A Zwift A+ race would be finished by now.
42:10 2nd climb finished
01:07:05 Long flat section. As planned grouped up with strong riders
01:43:54 Picked up another rider
01:56:40 Hellclimb to Salzberg - I blast it for no reason
02:06:20 Meeting the devil mid Hellclimb. 3rd overall at this point
02:18:30 Top of Salzberg. 3 hours, ~300wNP. 3rd overall
02:22:55 A very decisive 2nd to last climb start. So much pain but managed my 2nd best time
02:31:50 Highest point. Only one more climb and flats to finish. 295w np.
02:38:40 First pit stop to get water.
03:06:40 Bonkberg. I attacked it with rigor.
03:10:30 Plug is pulled, lost 3 places and some pride on this hill
03:23:50 It felt like a dream around here. I stopped to regain myself. Lost some more places.
03:30:12 I tried to hold this wheel. It required less than 200w. Could not do it.
03:38:45 Finish line. A broken man arrives. Like many others to follow that day.
Переглядів: 413
Відео
Road bike descent Glockner Hochalpenstraße
Переглядів 2624 місяці тому
Return trip after Glocknerkönig climbing race: ua-cam.com/video/Zt8UpdrWUVw/v-deo.html Race is shortened due to weather conditions but we were able to ride to the top.
Hellclimb to Salzberg (Salzkammergut Trophy)
Переглядів 7 тис.4 місяці тому
www.strava.com/activities/11879515346/segments/3253380922999119238 This is the steepest climb on Salzkammergut Trophy B route. We hit it around 2,5 hour mark and after getting over this one we have 60km-1700m and 2,5-3 hours more to go. Video report of the race will come but not sure when. Some parts of the video from the earlier sections are missing due to data corruption.
AlpenTour Trophy 2024 S4 🥇
Переглядів 2655 місяців тому
www.strava.com/activities/11720407157 Stage 1: ua-cam.com/video/XEYBH0ouK_I/v-deo.html Stage 2: ua-cam.com/video/5H55t9R9Zh0/v-deo.html Stage 3: ua-cam.com/video/ei28k6ifO9I/v-deo.html
AlpenTour Trophy 2024 S3 🥇
Переглядів 2605 місяців тому
www.strava.com/activities/11711497586/overview Stage 1: ua-cam.com/video/XEYBH0ouK_I/v-deo.html Stage 2: ua-cam.com/video/5H55t9R9Zh0/v-deo.html Well executed day with no risks and measured efforts. Compared to the last year I was 5 mins slower on the same course. Same course last year: ua-cam.com/video/AuPRr1_uaOE/v-deo.html 00:00 Start - first climb 02:38 first descend 04:28 second climb - de...
Alpentour Trophy 2024 S2 🥇
Переглядів 3525 місяців тому
www.strava.com/activities/11704542819/overview First Day: ua-cam.com/video/XEYBH0ouK_I/v-deo.htmlsi=aiZ4AuLkaWciFicf Fared much better today and closed the gap. 00:00 Start - Roll out 01:13 Actual Start 03:38 Small descent 04:24 Top of first climb 06:02 Second climb 07:30 Middle section 10:00 Last big climb 12:20 Long Grass climb 13:47 Finish - Numbers etc
Alpentour Trophy 2024 S1 🥉
Переглядів 4795 місяців тому
www.strava.com/activities/11696665617/overview Traditional opening to the mtb season. Mechanicals, cramps and general crappy riding. Will get better. Due to an earlier fkup I had to ride with an old my2017 Fox SC fork. Well, I can say suspension tech came a long way. 00:00 Start 01:38 Actual Start - First hill 05:00 Dropper cable snapping and getting stuck 07:30 Flat section 09:10 Stopping to f...
Glocknerkönig 2024 🥉Overall
Переглядів 38 тис.6 місяців тому
www.strava.com/activities/11554190425/overview 00:00 Start - 15 intense minutes 15:45 Climbing starts 24:37 End of first climb 27:33 Tollgate - Final part 45:30 Finish - Numbers etc
GampenRace 2024 Hill Climb 🥈 4th Overall (4k, Full Race, Data Overlay)
Переглядів 8 тис.7 місяців тому
www.strava.com/activities/11329601092/overview Second road bike hill climb up race up #gampenpass #passopalade. Similar climb but a bit longer than Mendelrace. Much better positioning this time so no silly chasing. I still carry a lot of fatigue from the winter racing and having trouble finding the form. Power is there but I cannot go long or repeat hard efforts. #cycling #gampenpass #Passopala...
MendelRace 2024 Hill Climb 🥉 9th Overall (4k, Full Race, Data Overlay)
Переглядів 1,4 тис.8 місяців тому
www.strava.com/activities/11174461192/overview First race of the 2024 is a road bike hill climb up #mendelpass. I did this race back in 2018 and wanted to go back this year. Race did not go according plan, some mistakes are made on my side. I had a close call with catching a cold the days before and was not 100%. It was a brutal first 20 mins. I finally got off the big ring and settled in for t...
Alpentour Trophy 2023 Stage 4 - 5w/kg uphill TT 🥉
Переглядів 5768 місяців тому
Nothing to write home about this performance but in the name of completeness here is the last stage. A long uphill TT so closing or losing 45 seconds is a real possibility for anyone. Roadbook still had the last years route and profile so I paced accordingly but we had a new route this year. Last section was shorter and much steeper. Surprises are welcome. www.strava.com/activities/9332455677/o...
36:xx Alpe | Zwift Hill Climb Racing
Переглядів 53810 місяців тому
36:xx Alpe | Zwift Hill Climb Racing
Ischgl Ironbike Extreme 2023 🥇- Highest Marathon in Alps?
Переглядів 38 тис.10 місяців тому
Ischgl Ironbike Extreme 2023 🥇- Highest Marathon in Alps?
Sub 37 min Alpe | Stage 6 Tour de Zwift 2024 (A+)
Переглядів 6 тис.11 місяців тому
Sub 37 min Alpe | Stage 6 Tour de Zwift 2024 (A )
Salzkammergut Trophy 2023 B 🥉- 9th Overall
Переглядів 8 тис.Рік тому
Salzkammergut Trophy 2023 B 🥉- 9th Overall
KOM Hunting/ Performance Testing (30+ min PR attempt, 5.7 w/kg)
Переглядів 1,4 тис.Рік тому
KOM Hunting/ Performance Testing (30 min PR attempt, 5.7 w/kg)
Glocknerkönig Ultra 2023 5. Overall (4k, Full Race, Data Overlay)
Переглядів 68 тис.Рік тому
Glocknerkönig Ultra 2023 5. Overall (4k, Full Race, Data Overlay)
Full Gas Racing in Italy 🥇- Passo di Pennes - 2211m (4k, data overlay)
Переглядів 4,6 тис.2 роки тому
Full Gas Racing in Italy 🥇- Passo di Pennes - 2211m (4k, data overlay)
Ischgl Ironbike Extreme 2022 🥈(High Altitude MTB Marathon)
Переглядів 51 тис.2 роки тому
Ischgl Ironbike Extreme 2022 🥈(High Altitude MTB Marathon)
Crashing out of Salzkammergut-B 2022
Переглядів 1,1 тис.2 роки тому
Crashing out of Salzkammergut-B 2022
Glocknerkönig Ultra 2022 🥉 Overall (4k, Full Race, Data Overlay)
Переглядів 93 тис.2 роки тому
Glocknerkönig Ultra 2022 🥉 Overall (4k, Full Race, Data Overlay)
Retro Blasts (325km, 3900m, 10 July 2004)
Переглядів 3193 роки тому
Retro Blasts (325km, 3900m, 10 July 2004)