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HITOMI “Let’s open The Box of Zen”
United States
Приєднався 26 січ 2019
🌟 Welcome to The Box of Zen! 🌟
I’m an experienced Licensed Massage Therapist (LMT) and certified Qigong instructor under YOQI® with Shifu Yan Lei, born and raised in Tokyo, Japan. My diverse cultural background shapes my belief in the vital mind-body-spirit connection. Through my daily practice in Myofascial Release, studied under John F. Barnes, I deepen this understanding.
At theboxofzen.com, we offer unique fitness programs that focus on this holistic connection, incorporating Zen meditation at Tokozenji Japan, Master Zak Song Kungfu, and teachings from the Shaolin Temple in Europe.
Join me as I explore the theme of letting go on my #VoiceAmerica Live Talk Radio Show and continue my interview series here. Together, we’ll embrace growth, healing, and transformation.
Subscribe for insights that inspire your journey! 🌈✨
🔗 [VoiceAmerica Show](www.voiceamerica.com/show/4131)
🔗 [UA-cam Channel](youtube.com/@theboxofzen6349?si=7B2TOZmTCgNpdm9R)
I’m an experienced Licensed Massage Therapist (LMT) and certified Qigong instructor under YOQI® with Shifu Yan Lei, born and raised in Tokyo, Japan. My diverse cultural background shapes my belief in the vital mind-body-spirit connection. Through my daily practice in Myofascial Release, studied under John F. Barnes, I deepen this understanding.
At theboxofzen.com, we offer unique fitness programs that focus on this holistic connection, incorporating Zen meditation at Tokozenji Japan, Master Zak Song Kungfu, and teachings from the Shaolin Temple in Europe.
Join me as I explore the theme of letting go on my #VoiceAmerica Live Talk Radio Show and continue my interview series here. Together, we’ll embrace growth, healing, and transformation.
Subscribe for insights that inspire your journey! 🌈✨
🔗 [VoiceAmerica Show](www.voiceamerica.com/show/4131)
🔗 [UA-cam Channel](youtube.com/@theboxofzen6349?si=7B2TOZmTCgNpdm9R)
Reflecting on Rou Quan Practice: A Journey Back to November 12, 2023
Join us as we look back at my Rou Quan practice from November 12, 2023. This video captures the growth and progress leading up to my current form
Rou Quan(柔拳） Evolving with the Dragon! Under Master Yan Lei's Guidance🐉✨.
ua-cam.com/video/ewDiXr8HmFM/v-deo.html
Stay tuned for the transformation and insights gained along the way!
#rouquan #practicemakesperfect #shaolin #selfimprovement
Rou Quan(柔拳） Evolving with the Dragon! Under Master Yan Lei's Guidance🐉✨.
ua-cam.com/video/ewDiXr8HmFM/v-deo.html
Stay tuned for the transformation and insights gained along the way!
#rouquan #practicemakesperfect #shaolin #selfimprovement
Переглядів: 46
Відео
#Dragon ‘s journey #RouQuan (#柔拳 )Under 師父延雷⚡️ #shifuyanlei ‘s Guidance🐉✨#shaolin
Переглядів 36014 днів тому
Recommended for Those in Practice! Since July 2023, I've been reflecting on my duet practice with friend under the guidance of Shifu Yan Lei. While I'm still working towards a satisfactory level, I wanted to capture this moment to showcase my growth. As a dragon enthusiast, I wanted to feature one in the background! I hope you enjoy this experience alongside the beautiful music of "The Young Dr...
“Swimming Dragon for a Happy Liver! “ YOQI® Winter and Hitomi Flowing Together: Part 2 🌊✨
Переглядів 4328 днів тому
#Easyqigong - Join Winter and Hitomi as they immerse themselves in the transformative practice of YOQI® flow in this second installment of our series! In this session, we explore the "Swimming Dragon" technique, specifically designed to promote liver health and overall well-being. 🌿 What You'll Learn : - How the Swimming Dragon technique gently compresses and releases internal organs, particula...
“Dragon Swinging It’s Tail" YOQI® #Easyqigong Winter & Hitomi - Flowing Together in FL! 🌊✨ Part 1
Переглядів 5028 днів тому
Join us as we reunite with my dear YOQI sister, Winter, in sunny Florida! 🌞 We first met during the YOQI Thailand immersion for the instructor certification program, and the joy of practicing YOQI together is truly indescribable. In this video, Winter and I dive into the transformative experience of YOQI® flow, showcasing the "Dragon Swinging Its Tail" technique. This practice is not only about...
Qigong For Longevity - 1st Movement TUO TIAN SHI (Push the sky)
Переглядів 1892 роки тому
Qigong For Longevity - 1st Movement TUO TIAN SHI (Push the sky)
#youRwarrior #liveyourlife VoiceAmerica, a live internet talk radio show in SPRING 23 episode 6
Переглядів 1722 роки тому
#youRwarrior #liveyourlife VoiceAmerica, a live internet talk radio show in SPRING 23 episode 6
❤❤
@@israralifatter6238 Thank you 🙏😊
Very interesting form. Sometimes gentle and sometimes strong. Good job with the kick 2:17 btw. I am looking forward to see more of your progress in future :)
@@Fluffcze Thank you so much for your comment😊❤️❤️❤️ Yes, sir! I will continue to strive on this journey, eager to show you my progress 😉🔥🔥
Looking great! 😊
@@JunkoOtsuka-g1r Arigato, Junko chan 🙏❤️🥰
Wow, this is amazing! Your Rou Quan performance is so graceful and captivating. I can see all the dedication and hard work you’ve put into mastering each move. Truly inspiring to watch, great job!👍🤩
Arigato, Yumi chan 🥰😘❤️❤️!! I hope that during our next photoshoot, your camera lens captures the improvements I've made since our last session! So looking forward to it!!✨✨😊
Wauw.. Awesome to see you practice.. And what a beautyful place to do your kung fu. Video looks great ❤
Hi, Deniz!! Thank you for your kind comment. Yes, I am lucky to have this beautiful space to practice my Qigong/kung fu🥰! Looking forward to practicing with you again in your Qigiong class 🙏❤️❤️
Very powerful and amazing videography! Great work 🐉🌟💚
Thank you, Ursula 😘😘❤️❤️ I can’t wait to do a duet flows with you in your beautiful location ✨✨✨
Good morning 🙏 Is Rou Quan tai chi or Qi gong or something similar, thank you 🙏❤️🙏
Hi, John!! Thank you for watching my practice clip from last year!!❤️ Rou Quan, often referred to as "Soft Fist," is primarily a form of traditional Chinese martial arts that incorporates elements of both Tai Chi and Qigong, though it is more closely associated with the Shaolin tradition. It emphasizes fluid, soft movements and the cultivation of internal energy, which aligns with the principles of Tai Chi and Qigong. In essence, while Rou Quan may contain elements of both Tai Chi and Qigong, its roots are firmly planted in the Shaolin martial arts lineage. It focuses on relaxation, adaptability, and the harmonious flow of energy, making it a unique practice that blends these influences. Annie and I have been practicing since July 2023, under the guidance of Shifu Yan Lei. Please check my current state as well 😘 I would love to hear your input on the new one.
😍😍😍😍😍
Thank you, Mimi 🥰😘🥰😘!! Looking forward to practicing again with you very soon 🥰💓💓
This is stunning! Great work!
@@winterryvre2505 Thank you so much, Winter 😘❤️❤️
Super wonderful :)
Thank you so much for your kind comment! 🙏❤️❤️I truly appreciate your support and the fantastic music you shared. It adds so much to my clips, and I'm grateful to have your work featured. Looking forward to collaborating again in the future!✨✨
Thank you very much! 🙏
Thank you, Julia 🙏😊❤️
This should be required listening for children
Thank you, Harry for your kind comment.🙏💖. This is our Victor’s real story. There are so many true warriors near by without us noticing.
Thank you for sharing this beautiful, inspirational story. love and light
Thank you, M Sapos for listening to this. 🙏❤️ This person in the story is now participating our Qigong practice. He is truly a beautiful beings ✨ I am sure that his story would encourage many people. I appreciate to tell this story to your friends, families, or whoever might want to have some courages in challenging situation. 🙏✨✨
A beautiful execution of the movement in a great setting. thank you for sharing your light💫❤
Thank you so much for your kind comment. 🙏❤️ I will be looking forward to training together again as Shifu Yan Lei’s disciple.
Thank you 🙏 ❤
Wonderful :)
Thank you 🙏😊❤️
Wonderful!!