Відео

Bless you, Scott 😊

🙏🏻

The mind, body, emotion meditations are my favorite. I liked your intro today, as well. Thanks! Have a great day.

Happy Thanksgiving to you and yours Scott 🍁🧡🤎🍁

I’m grateful for god, my community, my love for life, movement and for your service in posting these daily meditations 🙏🏻✨🙏🏻

I'm grateful for fulfilling work, the gym (especially the sauna) and you for taking time out of your day to spend with me

a commitment to yourself with awareness practice leads to a life of better choices

☕️cheers

🙏🏻

You have a deep internal awareness that guides your actions, which may not always be apparent to you.

❤ed this one 🙏🏻thanks Scott🙏🏻

my apologies! sorry that there was no audio

🙏🏻

medicalxpress.com/news/2024-11-memories-brain-human-cell.html?fbclid=IwY2xjawGdYQlleHRuA2FlbQIxMQABHQrxLDoms50Hbcf2we6kgbsFFTI4wwV_H0iJTk8VwsGIROYUhvPqTvRu5Q_aem_nQ1eI0qo3gLI2QZK9eSSRA

❤ THANKS YOU,Darling......

DARLING......YOU DO ITS LOVE HEALING......YOU WANT TO BE MY LOVE ,HEART HEALER

Darling.....you means be my LOVE FRIENS I IN SPIRITUAL AWEAKENING WORLD .........

here's the video I was talking about: ua-cam.com/video/qFdeBHcGubY/v-deo.html

Scott, I've really enjoyed your meditations over the last few weeks. Thank you very much for sharing your time. Your direction is simple, yet challenging. It's allowed me to deepen my practice. (I wish I could join you live, but it's too early for me. Hopefully some time!) Be well!

my apologies, still haven't quite fixed my streaming app yet. yikes!

my apologies, my light ran out of battery during this session, and also it seems my special mic didn't work right... I will work on it

🧡Happy Halloween🧡

our patterns often reveal shared understanding about mutual inter-dependency

Your ability to adapt to changing circumstances showcases your resilience to external changes.

Your enthusiasm for specific interests might be a deeper calling that speaks to your core identity.

demonstrate patience and perseverance, especially in long-term projects or collaborations.

You have a deep internal awareness that guides your actions, which may not always be apparent to you. Occasionally, you might experience self-doubt that stems more from perceived expectations than reality.

The practice of compassion and empathy is advocated, encouraging us all to approach others' experiences and challenges with kindness and support.

Engaging in varied physical and mental exercises as part of cross training can foster neuroplasticity, the brain's ability to reorganize itself. By adapting to different activities, new neural pathways are strengthened, enhancing cognitive flexibility and supporting a holistic approach to spiritual practice. (The Brain That Changes Itself, Norman Doidge, 2007.)

Anderson Angela Thompson Jeffrey Martinez Melissa

www.dailymail.co.uk/sciencetech/article-13950653/scientists-inception-two-way-dream-communication-study.html

may the work we do here benefit all beings!

Thanks Scott! Hoping you feel better soon!!

Empirical evidence supports the claim that consistent practice of Tonglen meditation can lead to measurable behavioral changes. For instance, practitioners often exhibit increased prosocial behaviors, such as kindness, patience, and altruism. Over time, these individuals might be observed engaging more in compassionate actions and demonstrating a higher tolerance for adversity, marking a noticeable shift in how they interact with the world around them.

Great body analogies! Thank you! Happy autumn 🍁

Loved this one!!!

Observable behavioral patterns, such as decision-making skills, problem-solving abilities, and social interactions, evolve through various developmental stages. For instance, young children may exhibit more egocentric behavior, while adults tend to adopt more complex social roles and responsibilities.

The process of self-reflection and life experiences can significantly influence personal development. Positive or negative life events, such as successes, failures, or traumas, shape an individual's self-concept, coping mechanisms, and the way they perceive and respond to the world around them.

Thanks Gunner Ray for the chat comments!

Emotional resilience is often a significant trait developed through spiritual practices, allowing individuals to navigate life's challenges with a sense of calm and centeredness.

Spiritual development often begins with a subjective sense of connection to something greater, such as a divine presence, universal consciousness, or inner self. This feeling can be profound and transformative.

Thank you Scott 🙏🏻☕️

“As someone who practices inclusive mindfulness, I believe that guided meditations must be tailored to different needs. Inclusivity in meditation isn't just about using comforting words; it's about recognizing and addressing the unique experiences of marginalized groups. The words we use, the tone we adopt, and the mindful acknowledgment of diverse experiences can make a significant difference. When I meditate, I seek an environment that validates my identity and offers a sense of belonging.”

Pure Elevation Meditation. 💜💜Thanks Scott.☮

I completely agree with what you are saying about the heart chakra ✨💗✨ As for the third eye chakra as I release the role I assigned myself here on earth and let God in as I pray for his will… the real development in my role here becomes more clear. Thanks for your service in providing these meditations, Scott 🙏🏻☀️🙏🏻

heart coherence: www.heartmath.org/resources/heartmath-tools/quick-coherence-technique-for-adults/

ua-cam.com/video/XwBnlmhnFJQ/v-deo.htmlsi=HmYdc-IyBY52Rmou

Good full moon meditation