Hayden Ezra
Hayden Ezra
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Lesson #12: Let It Go
Welcome to Episode #12 of my podcast called: "24 Lessons I've Learned in My 24 Years of Life" presented by: Hayden Ezra
In this episode, Hayden talks about the art of letting go and moving forward while sharing a few personal experiences.
A message from Hayden: Hi there! I appreciate you taking the time to listen to my podcast. I wanted to let you know that it is totally okay if while watching any of these episodes something may not ring true to you. The same things that resonate with me, may not resonate with you and that is OKAY! If at any point you don't think this is for you, no need to continue. (Even if you are a family member or friend showing support) You may find that an episode revisits you at a later time because sometimes we aren't ready to hear a message quite yet. Nonetheless, thank you for being here!
Instagram
Personal Account: hayden.ezra
Photo/Video: hayden.digital
Spotify Podcast
open.spotify.com/show/4PTVY66Talul7COaGMwcOw?si=f1f6d7b855bb4b04
Apple Podcast
podcasts.apple.com/us/podcast/24-lessons-ive-learned-in-my-24-years-of-life/id1738266623
Переглядів: 15

Відео

Lesson #11: Be Open To New Perspectives
Переглядів 14День тому
Welcome to Episode #11 of my podcast called: "24 Lessons I've Learned in My 24 Years of Life" presented by: Hayden Ezra In this episode, Hayden discusses the importance of viewing life through multiple perspectives and talks about his personal connection to the word “perspective”. A message from Hayden: Hi there! I appreciate you taking the time to listen to my podcast. I wanted to let you know...
Lesson #10: Trust Your Intuition and Inner Wisdom
Переглядів 3014 днів тому
Welcome to Episode #10 of my podcast called: "24 Lessons I've Learned in My 24 Years of Life" presented by: Hayden Ezra In this episode, Hayden discusses how he learned to trust his intuition and learn to listen to the inner wisdom within him. A message from Hayden: Hi there! I appreciate you taking the time to listen to my podcast. I wanted to let you know that it is totally okay if while watc...
Lesson #9: Get to Know and Love Yourself
Переглядів 2621 день тому
Welcome to Episode #9 of my podcast called: "24 Lessons I've Learned in My 24 Years of Life" presented by: Hayden Ezra In this episode, Hayden discusses how he lost his sense of self and then rediscovered it. He talks about the importance of self-love. A message from Hayden: Hi there! I appreciate you taking the time to listen to my podcast. I wanted to let you know that it is totally okay if w...
Lesson #8: Comparison is The Thief of Joy
Переглядів 12Місяць тому
Welcome to Episode #8 of my podcast called: "24 Lessons I've Learned in My 24 Years of Life" presented by: Hayden Ezra In this episode, Hayden discusses how comparing yourself to others steals your joy. He also gives a lesson on inferiority vs superiority. A message from Hayden: Hi there! I appreciate you taking the time to listen to my podcast. I wanted to let you know that it is totally okay ...
Lesson #7: Movement is Medicine
Переглядів 21Місяць тому
Welcome to Episode #7 of my podcast called: "24 Lessons I've Learned in My 24 Years of Life" presented by: Hayden Ezra In this episode, Hayden discusses the importance of functional mobility and shares personal experiences around training more intentionally. A message from Hayden: Hi there! I appreciate you taking the time to listen to my podcast. I wanted to let you know that it is totally oka...
Lesson #6: Patience
Переглядів 10Місяць тому
Welcome to Episode #6 of my podcast called: "24 Lessons I've Learned in My 24 Years of Life" presented by: Hayden Ezra In this episode, Hayden discusses how patience facilitates more positive experiences and why more people have become impatient over the years. A message from Hayden: Hi there! I appreciate you taking the time to listen to my podcast. I wanted to let you know that it is totally ...
Episode #5: Rejection is Redirection
Переглядів 31Місяць тому
Welcome to Episode #5 of my podcast called: "24 Lessons I've Learned in My 24 Years of Life" presented by: Hayden Ezra In this episode, Hayden discusses personal experiences involving rejection, and overcoming the fear of rejection. A message from Hayden: Hi there! I appreciate you taking the time to listen to my podcast. I wanted to let you know that it is totally okay if while watching any of...
Lesson #4: Set and Reinforce Boundaries
Переглядів 20Місяць тому
Welcome to Episode #4 of my podcast called: "24 Lessons I've Learned in My 24 Years of Life" presented by: Hayden Ezra In this episode, Hayden discusses personal experiences around relationships and why they didn’t work out-also the importance of setting and reinforcing boundaries. A message from Hayden: Hi there! I appreciate you taking the time to listen to my podcast. I wanted to let you kno...
Episode #3: Words Hold Power
Переглядів 182 місяці тому
Welcome to Episode #3 of my podcast called: "24 Lessons I've Learned in My 24 Years of Life" presented by: Hayden Ezra In this episode, Hayden discusses personal experiences with the use of speaking & acting intentionally. Learn how to adjust your mindset and progress in both your relationships with others and yourself. A message from Hayden: Hi there! I appreciate you taking the time to listen...
Lesson #2: How To Achieve Your Goals (DISCIPLINE & CONSISTENCY)
Переглядів 512 місяці тому
Welcome to Episode #2 of my podcast called: "24 Lessons I've Learned in My 24 Years of Life" presented by: Hayden Ezra In this episode, Hayden discusses personal experiences around ridding of negative habits, addiction, and working hard to achieve the outcome you're aiming for. A message from Hayden: Hi there! I appreciate you taking the time to listen to my podcast. I wanted to let you know th...
Lesson #1: Having an Attitude of Gratitude
Переглядів 842 місяці тому
Welcome to the very first podcast episode of this new series called: "24 Lessons I've Learned in my 24 Years of Life" presented by: Hayden Ezra In this episode, Hayden discusses how he came to realize the power of gratitude, and experiences and items he's previously taken for granted. A message from Hayden: Hi there! I appreciate you taking the time to listen to my podcast. I wanted to let you ...
Final Transition Update
Переглядів 138Рік тому
Final Transition Update
2022 RECAP
Переглядів 125Рік тому
2022 RECAP
WEIGHT LOSS PROGRESSION
Переглядів 7143 роки тому
WEIGHT LOSS PROGRESSION
MY TOP SURGERY EXPERIENCE (Dr. Garramone)
Переглядів 4 тис.3 роки тому
MY TOP SURGERY EXPERIENCE (Dr. Garramone)
11 MONTHS ON TESTOSTERONE
Переглядів 1,2 тис.4 роки тому
11 MONTHS ON TESTOSTERONE
9 MONTHS ON T
Переглядів 5154 роки тому
9 MONTHS ON T
7 MONTHS ON T
Переглядів 7304 роки тому
7 MONTHS ON T
LIBBY’s MANY TALENTS
Переглядів 2,1 тис.4 роки тому
LIBBY’s MANY TALENTS
6 MONTHS ON T
Переглядів 1,2 тис.4 роки тому
6 MONTHS ON T
Q&A VIDEO
Переглядів 3464 роки тому
Q&A VIDEO
5 MONTHS ON T
Переглядів 6754 роки тому
5 MONTHS ON T
4 MONTHS ON T
Переглядів 9615 років тому
4 MONTHS ON T
3 MONTHS ON T
Переглядів 7375 років тому
3 MONTHS ON T
LGBT Q&A
Переглядів 5915 років тому
LGBT Q&A
2 MONTHS ON T
Переглядів 8835 років тому
2 MONTHS ON T
1 MONTH ON TESTOSTERONE
Переглядів 3,3 тис.5 років тому
1 MONTH ON TESTOSTERONE
I AM HAYDEN
Переглядів 9995 років тому
I AM HAYDEN
I'M ON TESTOSTERONE
Переглядів 8955 років тому
I'M ON TESTOSTERONE

КОМЕНТАРІ

  • @malik8740
    @malik8740 Місяць тому

    😥 P r o m o S M

  • @TBoyd456
    @TBoyd456 2 місяці тому

    Another banger video!

  • @TBoyd456
    @TBoyd456 2 місяці тому

    This is awesome Hayden! I love the way you expressed this idea. Looking forward to more videos!

    • @haydenezra
      @haydenezra 2 місяці тому

      Thank you for the support and feedback, I appreciate it! 😁

  • @abbyernst7012
    @abbyernst7012 2 місяці тому

    Love you always - beautiful words from a beautiful person ♥

    • @haydenezra
      @haydenezra 2 місяці тому

      Love you too Abadab! Thank you for your kind words 💕

  • @carlyweaver9982
    @carlyweaver9982 2 місяці тому

    Honestly this was awesome! We can chat one the side I'm elderly but still young and this is a prime example of what my kids can understand and continue compassion!!

    • @haydenezra
      @haydenezra 2 місяці тому

      Thank you, Carly! I appreciate your words. They mean a lot!! And you’re definitely not elderly!

  • @Cal760
    @Cal760 2 місяці тому

    Would it be a possibility to use selicone tape in the nipples too?

  • @Cal760
    @Cal760 2 місяці тому

    What is the reason for the posture problems post op? Does anyone know?

  • @Cal760
    @Cal760 2 місяці тому

  • @jaydouglas2945
    @jaydouglas2945 2 місяці тому

  • @user-co7ju9zk5t
    @user-co7ju9zk5t 3 місяці тому

    greetings from Italy I am an Italian

  • @alessandro9240
    @alessandro9240 6 місяців тому

    Concerts in Italy

  • @eddiemurray4425
    @eddiemurray4425 Рік тому

    😡 *PromoSM*

  • @juhanivaltonen2456
    @juhanivaltonen2456 Рік тому

    Ok so start pushing rocks and lift metal. Go deep in agression its vital part of growing up as man, to reach limit of your performance but get angry cause its not enough and bingo you reach deep and somehow you go over that. The sack was empty but hell your rage triples your strenght and it feels its endless how much you can do fysically. That feeling is like nothing else. Try it. Pump weights to find inner beast and tame it.

  • @paceyjones6414
    @paceyjones6414 Рік тому

    ❤❤

  • @LukeNate9
    @LukeNate9 Рік тому

    Yes sir!!! So proud of you and everything you have overcome

  • @jennifergenie2367
    @jennifergenie2367 2 роки тому

    Dr is the king 🤴

  • @KJ1234
    @KJ1234 3 роки тому

    Congrats! :D Looks great!

  • @Raikomon
    @Raikomon 3 роки тому

    Can you talk a little about the covid 19 precautions? Were your caretakers allowed to stay in the center when surgery was happening/see you after? Any other covid specific info would be great too!

  • @louispalombi3312
    @louispalombi3312 3 роки тому

    Man you look great. I'm a psychologist if you need anything please let me know. Louis

  • @detectivewiggles
    @detectivewiggles 3 роки тому

    You're leaning to the left because you're standing with your pelvis crooked and your torso has to adapt.

  • @louispalombi3312
    @louispalombi3312 3 роки тому

    Man you look great is there is anything you need please let me. I'm a retired flight attendant and my husband is a ER doctor. We are always here for you. Good luck and God bless you. Louis and Christopher

  • @cornbreadfrye7071
    @cornbreadfrye7071 3 роки тому

    ive been here since before the transition, im so proud of you dude! you really inspired me to come out a while back

  • @systxmfails6262
    @systxmfails6262 3 роки тому

    I’m very interested in Dr. Garramone and would like to see a top surgery update if you can. I want to see if the results are something worth me going to him

  • @camerondaniel5574
    @camerondaniel5574 3 роки тому

    Me listening to you say “be mindful of what you eat don’t eat a whole bunch of sugar all day” AND THINKING BACK TO YOUR POST OP CARE PACKAGE OF NOTHING BUT CANDY AND SNACKS

  • @RonnyBoy504
    @RonnyBoy504 3 роки тому

    Hi Hayden- I’ve been subscribed for a while now, even before I knew I was trans myself. I just wanna thank you for everything you’ve done and for these tips. I wanna try to better myself in the new year and I hope this will work. But yeah, thanks bro. 🤙

  • @theadventurer6480
    @theadventurer6480 3 роки тому

    Video of getting first FTM haircut?

  • @thatoneboy869
    @thatoneboy869 3 роки тому

    I'm wanting to get top surgery. But I'm a minor. But I was thinking about top surgery for such a long time. And I am between wanting to keep the nipples or getting rid of the nipples for top surgery. I'm still thinking about it, of course.

    • @josstrebe6302
      @josstrebe6302 3 роки тому

      Why is hell would u remove those?

    • @thatoneboy869
      @thatoneboy869 3 роки тому

      @@josstrebe6302 Nipples or breasts in general? It's basically dysphoria. I have dysphoria about my chest and I am extremely uncomfortable to have nipples. Nipples are annoying tbh

  • @rumanaafrose3426
    @rumanaafrose3426 3 роки тому

    How much does he charge?

    • @josstrebe6302
      @josstrebe6302 3 роки тому

      Prob like 10,000$ now and no ins. Dr g says on his website

  • @bailey.james.
    @bailey.james. 3 роки тому

    thank you for this vid, im having top surgery with dr Garramone on dec 15th and im so nervous. seeing how awesome youre healing is making me feel so much better :) your chest looks amazing!

    • @rumanaafrose3426
      @rumanaafrose3426 3 роки тому

      How much he charges?

    • @bailey.james.
      @bailey.james. 3 роки тому

      @@rumanaafrose3426 $9k for top surgery, about an extra $6k if you want the mansculpture/lipo. theres some extra surgery charges but theyre upfront about their charges.

    • @nate3452
      @nate3452 3 роки тому

      I hope you had your surgery and are recovering well!

  • @reyu4307
    @reyu4307 3 роки тому

    I'm going to him in 3 weeks! Appreciate the info

    • @thatoneboy869
      @thatoneboy869 3 роки тому

      Yo. Are you gonna make a vlog about it?

  • @joaquindeleontagorda8984
    @joaquindeleontagorda8984 3 роки тому

    Man your video is awesome. Your details are gold! Did not know about the silicone strips and the back pain. I'm near to having my op date and very excited. Thanks! 💙

  • @tardis4546
    @tardis4546 3 роки тому

    I did my top surgery 4 years ago with dr Garramone and just searched for top surgery now and found this video. It's really nice looking back, seeing a video I might have looked at before my surgery, thinking how far I've come now. I wish you the best on your journey :D

  • @ashleyashley9405
    @ashleyashley9405 3 роки тому

    aw ur rlly cute:)

  • @haleybing4315
    @haleybing4315 3 роки тому

    Hayden 🥺 so so so so proud

    • @haydenezra
      @haydenezra 3 роки тому

      Haley Bing Thank you, love ❤️

  • @aidenblack5697
    @aidenblack5697 3 роки тому

    How much was his surgeon’s fee?

    • @haydenezra
      @haydenezra 3 роки тому

      Aiden Black it varies for each patient, you can look for an estimated cost on his website drgarramone.com/costs/

    • @josstrebe6302
      @josstrebe6302 3 роки тому

      Personal I know but how much Hayden pay?

  • @landonkujawski3779
    @landonkujawski3779 3 роки тому

    forever proud of u H <3

  • @MissSilver2g
    @MissSilver2g 3 роки тому

    Dude your chest looks great!!! I’ve been here for the longest time and I’m so proud of how far you’ve come

    • @haydenezra
      @haydenezra 3 роки тому

      Thanks for the support!

  • @EyeGymnast246
    @EyeGymnast246 3 роки тому

    Congratulations man!! Hopefully I can get top surgery soon!! Your chest looks great!! I’m extremely happy for you!!! 🎉

    • @haydenezra
      @haydenezra 3 роки тому

      Blondie246 I wish the best for you! And thanks so much!😁

    • @EyeGymnast246
      @EyeGymnast246 3 роки тому

      Hayden Ezra aww thank you! And you’re welcome!!

  • @peace_3dits
    @peace_3dits 4 роки тому

    Can we get an update?

  • @pagteneie5104
    @pagteneie5104 4 роки тому

    7:40 is relatable af. I am 1 month on T today and I watched Grey's Anatomy yesterday, but when it came a very sad episode I almost forced myself to cry bc I couldn't do it naturally..

  • @nickfigueroa2720
    @nickfigueroa2720 4 роки тому

    Hey bro if you see this maybe you can use these for your acne . My wife had issues with acne for awhile and started using the Pantothenic Acid, 500 mg, 250 Capsules and it all cleared up .

  • @WumpaFruits
    @WumpaFruits 4 роки тому

    Jeez ALREADY???

  • @kelsey_macklin
    @kelsey_macklin 4 роки тому

    Yesss, Dude I'm glad your focusing on your work and studies!! But so proud of you!!

  • @RonnyBoy504
    @RonnyBoy504 4 роки тому

    Hey! First comment! Also, oh my dear lord your voice, your face, your... Everything! Great job, man, love you!

  • @kerriannechilders
    @kerriannechilders 4 роки тому

    Watching this video now that I’m one month on T. 👏🏻

  • @brandistepp19
    @brandistepp19 4 роки тому

    This is awesome!

  • @Ramzghxxsie
    @Ramzghxxsie 4 роки тому

    Your always have low energy. So I mean it’s the normal. I don’t see why ppl expect you to be high energy and on crack for a video keep doing you brother. Proud of ya Hayden

  • @drowningkillsyou7332
    @drowningkillsyou7332 4 роки тому

    Hope your able to get on a better diet soon! Dysphoria sucks and my friends hate it because the fat goes straight to their hips and is the last to go away.. I recommended them to you so that they could see what happens and stuff, and they love you and it! Hope you have a lovely day!

    • @haydenezra
      @haydenezra 4 роки тому

      Thank you, Hope you have a great day!

  • @macksanchez6215
    @macksanchez6215 4 роки тому

    I have one question: how does a bug bite you in the ear?😂😂😂 Btw, I love you on here and Tik Tok ❤️❤️❤️❤️❤️

  • @calryan6531
    @calryan6531 4 роки тому

    Did you get any facial hair at all mate? ☺️