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These three frostings are a great addition to your cakes and cookies. They go great with carrot cakes and red velvet cakes in particular, and they hardly have any carbs! Let me know if you've enjoyed them in the comments below, and don't forget to support the channel by hitting that like button and subscribing for more content. Enjoy!

This Keto Coconut Flour Carrot Carrot is a great snack to have and serve with some tea. It keeps in the fridge for a week but can be served after cooling down for 20 minutes after baking. To the best of my abilities, I've calculated the macros for this recipe below. Serving size: 1 piece of cake Servings per recipe: 12 pieces Calories: 156.18 Fat: 12.9 grams Carbs: 6.04 grams Fiber: 2.81 grams ...

These Keto Coconut Flour Carrot Patties are paleo, gluten-free, dairy-free, nut-free, vegan, and eggless. They're great to have with a side of keto ranch sauce. They are best served hot, but they can last in the fridge up to three days. However, I would like to note that the, depending on the cheese you use, the carbs in this recipe could be on the high-end when it comes to vegetable patties, s...

These chewy chocolate chip cookies are keto, gluten-free, dairy-free, and nut-free. They can last a week on your counter and can also be served an hour after baking. They are sweeter than the baking soda version of this recipe, but the texture is denser. To the best of my abilities, I've calculated the macros for this recipe below, but they will vary greatly according to the brand of chocolate ...

These coconut flour pound cupcakes are keto, dairy-free, gluten-free, and nut-free. They can be served right away or stored in the fridge for up to a week. To the best of my abilities, I've calculated the macros for this recipe below: Serving Size: 1 cupcake Servings per recipe: 6 Calories: 146.64 Fat: 13.25 grams Carbs: 3.71 grams Fiber: 1.46 grams Sugar: 0.89 grams Protein: 3.66 grams PS: It ...

These zucchini patties are keto, nut-free, and gluten-free, with a dairy-free option available. They are best when served right away while still hot. To the best of my abilities, I've calculated the macros for this recipe below (for the mozzarella version, not dairy-free version): Serving Size: 1 zucchini patty Servings per recipe: 4 Calories: 103.13 Fat: 7.87 Carbs: 4.65 Fiber: 1.63 Sugar: 2.6...

These chicken strips are keto, paleo, nut-free, dairy-free, and gluten-free. Their coating contains no pork rinds and has a coconut flour base. They are best when served right away, but can last up to a week in the fridge as well. To the best of my abilities, I've calculated the macros for this recipe below: Serving Size: 1 strip/piece Servings per recipe: 5 Calories: 328.5 Fat: 19.2 grams Carb...

These chewy chocolate chip cookies are keto, gluten-free, dairy-free, and nut-free. They can last a week on your counter and can also be served an hour after baking. To the best of my abilities, I've calculated the macros for this recipe below, but they will vary greatly according to the brand of chocolate chips you use, so I've also included the macros without the chocolate in case you want to...

This microwave coconut bread is keto, paleo, nut-free, dairy-free, and gluten-free. It is best served warm so it retains its moisture, but can be eaten later on in the day as well. To the best of my abilities, I've calculated the macros for both version of this bread below: Version#1 (whole egg): Calories: 249.06 Fat: 22.98 grams Carbs: 4.29 grams Fiber: 1.57 grams Sugar: 1.08 grams Protein: 7....

These microwave chocolate muffins are keto, nut-free, dairy-free, and gluten-free. They are made without any flour and are best served right away. To the best of my abilities, I've calculated the macros for these muffins below. PS: The macros will vary greatly depending on the brand of keto chocolate you use, so I also included the macros without the chocolate as well in case you want to add in...

These tuna patties are keto, paleo, eggless, dairy-free, gluten-free, and nut-free. They are best served hot but are also great for meal prep. To the best of my abilities, I've calculated the macros for this recipe below: First Version (with mayonnaise): Serving Size: 1 patty Servings per recipe: 5 Calories: 128.84 Fat: 9.2 grams Carbs: 5.04 grams Fiber: 1.49 grams Sugar: 1.59 grams Protein: 7....

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