Hi guys! In this video, I’m breaking down how I plan and structure a complete individual training session. These sessions are meant to complement your regular team training, offering a chance to focus on your specific needs and get in those extra touches. Training on your own is a fantastic way to refine your skills and target areas of your game that need improvement. Thank you all for your support! Don’t forget to like and subscribe!
00:00 Start / Intro
00:47 Warm-up
03:18 Speed Ladder
03:56 Cone Weave
04:58 Passing Drills
05:51 Finishing Drills
07:27 End / Outro
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