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Recovery Trauma
United Kingdom
Приєднався 22 жов 2024
Welcome to my Channel, Recovery Trauma where I dive deep into Trauma Recovery and Healing! 💖
I share valuable resources, tools, and support for anyone looking to overcome Past Traumas and Build Resilience. Plus, some Music in my short videos is original and created by me.
I dedicate this Channel to my Mother, Lena Burkhardt, who passed away under horrible circumstances on 24.12.1996♥️ My Love
As a survivor of severe Childhood Trauma, I’m here to guide you on your Healing Journey. I will start to explain some Therapy Techniques in Live Videos.
The Website will be Online around Q1,2025, it will offer Counselling Services with Trauma specialized Therapists, Yoga Live Sessions, Music Therapy💖and much more..!
Follow me on Social Media for updates and support. Don’t forget to hit that Subscribe Button and join my community!
#traumahealing #healingjourney #traumarecovery
I share valuable resources, tools, and support for anyone looking to overcome Past Traumas and Build Resilience. Plus, some Music in my short videos is original and created by me.
I dedicate this Channel to my Mother, Lena Burkhardt, who passed away under horrible circumstances on 24.12.1996♥️ My Love
As a survivor of severe Childhood Trauma, I’m here to guide you on your Healing Journey. I will start to explain some Therapy Techniques in Live Videos.
The Website will be Online around Q1,2025, it will offer Counselling Services with Trauma specialized Therapists, Yoga Live Sessions, Music Therapy💖and much more..!
Follow me on Social Media for updates and support. Don’t forget to hit that Subscribe Button and join my community!
#traumahealing #healingjourney #traumarecovery
What’s the Difference Between PTSD and Complex PTSD?
Whether you’re living with PTSD, C-PTSD, or both, trauma can significantly affect your life.
Following a traumatic event, you may experience symptoms like constantly feeling on edge and intense feelings like sadness, fear, or guilt. These and other symptoms are common signs of post-traumatic stress disorder (PTSD) and complex post-traumatic stress disorder (C-PTSD).
But given how similar PTSD and C-PTSD are, how are the two conditions different?
About 1 in 11 U.S. people will be diagnosed with PTSD at some point, according to the American Psychiatric Association. C-PTSD is a newer condition that medical professionals are still trying to gather research on, including statistics.
While PTSD and C-PTSD share symptoms, they’re distinct.#PTSD #CPTSD #TraumaAwareness #MentalHealthMatters #HealingJourney #YouAreNotAlone #BreakTheStigma #SupportEachOther #EmotionalHealth #TraumaSurvivor #MentalHealthSupport #UnderstandingPTSD #CPTSDRecovery #HopeAndHealing #Resilience #MentalWellness #TalkAboutIt #EndTheSilence #TraumaInformed #MentalHealthEducation
Following a traumatic event, you may experience symptoms like constantly feeling on edge and intense feelings like sadness, fear, or guilt. These and other symptoms are common signs of post-traumatic stress disorder (PTSD) and complex post-traumatic stress disorder (C-PTSD).
But given how similar PTSD and C-PTSD are, how are the two conditions different?
About 1 in 11 U.S. people will be diagnosed with PTSD at some point, according to the American Psychiatric Association. C-PTSD is a newer condition that medical professionals are still trying to gather research on, including statistics.
While PTSD and C-PTSD share symptoms, they’re distinct.#PTSD #CPTSD #TraumaAwareness #MentalHealthMatters #HealingJourney #YouAreNotAlone #BreakTheStigma #SupportEachOther #EmotionalHealth #TraumaSurvivor #MentalHealthSupport #UnderstandingPTSD #CPTSDRecovery #HopeAndHealing #Resilience #MentalWellness #TalkAboutIt #EndTheSilence #TraumaInformed #MentalHealthEducation
Переглядів: 0
Відео
The Subtle Effects of Trauma - Living in a Fantasy
Переглядів 110 годин тому
When we are children, and our needs go unmet, our environment is painful, or we have emotional wounds, we may have a fantasy our situation, environment, or relationships will change and we will feel better. For example, a child living in an unsafe home may imagine a character from a television show coming to their house and rescuing them from their situation. Essentially, we daydream about esca...
Do you have got Nightmares?
Переглядів 110 годин тому
Experiencing trauma can increase the risk of mental and physical health issues, and has the potential to negatively affect sleep quality. Alertness and hyperarousal related to the effects of the body’s trauma response often contribute to the symptoms of insomnia. After a traumatic event, many people have difficulty falling asleep, wake up more often during the night, and have trouble falling ba...
How to Recognize the Signs of Emotional Abuse
Переглядів 310 годин тому
You don’t deserve emotional abuse, and if it happens it’s not your fault. This is how you can recognize the signs of emotional abuse and get guidance and support on what to do next. What is emotional abuse? You might be familiar with many of the obvious signs of emotional abuse and manipulation. But when you’re in an abusive situation, it’s easy to miss the subtle early signs that build up to a...
What Is EMDR Therapy?
4 години тому
If you’ve experienced trauma, you’ll know just how much hold it can have over you. Intense dreams, flashbacks, and anxiety-induced isolation can bring your daily life to a halt. Sometimes, it can be a challenge to leave your home at all. While traditional talk therapy and medications are the main treatments for post-traumatic stress, you might be wondering what other options are out there. Eye ...
100+ Deep Shadow Work Prompts To Accept Yourself And Move Forward
Переглядів 64 години тому
100 Deep Shadow Work Prompts To Accept Yourself And Move Forward
Synchronicity is a word coined by Swiss Psychologist Carl Jung
Переглядів 44 години тому
Synchronicity is a word coined by Swiss Psychologist Carl Jung
Analytical psychology of Psychological Types
Переглядів 14 години тому
Analytical psychology of Psychological Types
Stimulating the brain's natural self-healing abilities with EMDR therapy
Переглядів 37 годин тому
Stimulating the brain's natural self-healing abilities with EMDR therapy
Do you have a toxic person in your life?
Переглядів 57 годин тому
Do you have a toxic person in your life?
Exploring the Impact of Trauma on Self-Worth.
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Exploring the Impact of Trauma on Self-Worth.
THUNDER & RAIN | Sounds For Relaxing, Focus or Sleep
Переглядів 316 годин тому
THUNDER & RAIN | Sounds For Relaxing, Focus or Sleep
Complex PTSD Can Affect Your Closest Relationships
Переглядів 5День тому
Complex PTSD Can Affect Your Closest Relationships
Mindfulness Exercise to Heal Your Trauma
Переглядів 49День тому
Mindfulness Exercise to Heal Your Trauma
The Ultimate Guide to Master the Art of Persuasion AUDIOBOOK
Переглядів 4121 день тому
The Ultimate Guide to Master the Art of Persuasion AUDIOBOOK
The Joy of Being with Yourself: AUDIOBOOK
Переглядів 5921 день тому
The Joy of Being with Yourself: AUDIOBOOK
Psychology: "The Shadow" How to Heal Trauma
Переглядів 5921 день тому
Psychology: "The Shadow" How to Heal Trauma
Emotional Turmoil that comes with LOSS -a Man's perspective
Переглядів 5921 день тому
Emotional Turmoil that comes with LOSS -a Man's perspective
Exercise to Heal Your Inner Child presented by RecoveryTrauma
Переглядів 1728 днів тому
Exercise to Heal Your Inner Child presented by RecoveryTrauma
Must-Read Books for Complex Trauma Survivors
Переглядів 3Місяць тому
Must-Read Books for Complex Trauma Survivors