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Legend Life After 40
Приєднався 27 лис 2019
Stress and Burnout Summit
REGISTRATIONS ARE NOW OPEN FOR THE STRESS AND BURNOUT SUMMIT 2024
I am excited to share that I have just opened registrations for the Stress and Burnout Summit, and I would love to have you join me! The event kicks off October 16th. Registration is FREE!!
There will be 37 amazing speakers who are prepared to inform and empower you to manage your stress, worry and anxiety, help you to prevent and recover from burnout, build your resilience and develop the mental wellness to truly thrive.
Plus, you’ll have access to 16 wellness sessions including daily yoga, meditation, breathwork and tapping classes.
The best part? It’s all completely FREE!
So, how about taking me up on my invitation and joining me as my guest at the Stress and Burnout Virtual Summit.
Learn More and Get Access by heading over to
👉 www.stressandburnoutsummit.com/
📕 Plus when you register you will also receive the FREE “Your Guide to a Stress Less Mind”, where you’ll get insights, strategies and practices to manage and relieve your stress whilst creating the Happy Mind to give you a Stress Less Life. You’ll also get immediate access to 8 bonus masterclass sessions to start your stress less journey.
#stressandburnoutsummit #stressandburnoutsummit2024
I am excited to share that I have just opened registrations for the Stress and Burnout Summit, and I would love to have you join me! The event kicks off October 16th. Registration is FREE!!
There will be 37 amazing speakers who are prepared to inform and empower you to manage your stress, worry and anxiety, help you to prevent and recover from burnout, build your resilience and develop the mental wellness to truly thrive.
Plus, you’ll have access to 16 wellness sessions including daily yoga, meditation, breathwork and tapping classes.
The best part? It’s all completely FREE!
So, how about taking me up on my invitation and joining me as my guest at the Stress and Burnout Virtual Summit.
Learn More and Get Access by heading over to
👉 www.stressandburnoutsummit.com/
📕 Plus when you register you will also receive the FREE “Your Guide to a Stress Less Mind”, where you’ll get insights, strategies and practices to manage and relieve your stress whilst creating the Happy Mind to give you a Stress Less Life. You’ll also get immediate access to 8 bonus masterclass sessions to start your stress less journey.
#stressandburnoutsummit #stressandburnoutsummit2024
Переглядів: 4
Відео
Food Healed Me Series: Saray Stancic - Healing From Multiple Sclerosis (MS)
Переглядів 684 місяці тому
With our Food Healed Me Series we share the inspirational stories of people who have adopted Food As Medicine as a way of life to overcome chronic illness and disesase. Over 16 days, you’ll learn how 16 everyday people, people just like you, used food to heal themselves from life threatening illnesses and diseases such as cancer, multiple sclerosis, autoimmune disease, Hashimoto’s and heart dis...
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HAPPY MINDS STORY: Julivia Christa Jean-Louis - Surviving Suicide & Depression
Переглядів 37Рік тому
In today’s Happy Minds Story I have the pleasure of speaking with Julivia Christa Jean-Louis. Julivia will be sharing her story of experiencing trauma, living with depression and being a survivor of not just a near death experience but also a suicide attempt. She now uses her voice to shift mindsets by sharing her personal story in her book Honey be Healed. 👉You can learn more about Julivia by ...
Happy Minds Story: Kareema Riddick - Recovering from Anxiety and Insomnia
Переглядів 24Рік тому
Hi Everybody, with our Happy Minds Stories series, I share the inspirational stories of people who have suffered with mental illness or mental health issues and have successfully learned to live with this and go on to thrive and are now helping others to do the same. In today’s Happy Minds Story I have the pleasure of Kareema Riddick who will be sharing her personal story of struggling with anx...
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Переглядів 34Рік тому
With our Happy Minds Stories series, I share the inspirational stories of people who have suffered with mental illness or mental health issues and have successfully learned to live with this and go on to thrive. In today’s Happy Minds Story I have the pleasure of speaking with Elena Breese an Inspirational speaker, wife, mother, and a Boston Marathon bombing survivor who lives with post-traumat...
Happy Minds Story: Anu Verma - Victim to Victor - Recovering from Childhood Trauma
Переглядів 54Рік тому
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Happy Minds Story: Michael Anthony - Think Unbroken - Transform Your Trauma to Triumph
Переглядів 62Рік тому
In today’s Happy Minds Story I have the pleasure of speaking with Michael Anthony who will be sharing his amazing story as a survivor of childhood abuse. Michael is an advocate for adult survivors of child abuse and childhood trauma, international speaker, and author. He has been called the "Tony Robbins of Trauma" and spends his time helping other survivors get out of The Vortex to become the ...
Happy Minds Story: Michelle Rosenthal - A Life After Trauma & Healing PTSD
Переглядів 111Рік тому
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Happy Minds Story: Heather Palacios - Battling Suicide & How to Have Hope & Keep Going
Переглядів 61Рік тому
With our Happy Minds Stories series, I share the inspirational stories of people who have suffered with mental illness or mental health issues and have successfully learned to live with this and go on to thrive. In today’s Happy Minds Story I have the pleasure of speaking with Heather Palacios who is the founder of WONDHERFUL, INC a 501c3 non-profit dedicated to saving the lives of those who ar...
Happy Minds Story: Dusty Stanczyk - Healing From Anxiety & Panic Attacks
Переглядів 169Рік тому
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Happy Minds Summit 2023 Launch
Переглядів 19Рік тому
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Damian Geleyns: Beginning My Journey From Surviving to Thriving
Переглядів 412Рік тому
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Переглядів 169Рік тому
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ONE WEEK TO GO: Wellness After 40 Summit 2023
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Переглядів 533 роки тому
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A lot of great information and insights in this interview. thanks!
What a legend! Just read born to run book and the descriptions in the book only scratch the surface of the legendary nature of this dude🤩👌 great insights and a warm and inspiring guy!
Just an old hippy who has found something to be relevant about today....even if it is the best form of running, you could only ever do it on a clean track....be madness otherwise...risk of injury, basically tread on stones / rubbish etc, let alone needles....funnily enough, there is a reason you dont see people walking about day 2 day barefoot
he said he would never run the Leadville 100 mile race he participates in barefoot because he's not looking to destroy his feet. But, he said he has ran a normal marathon, 26.2 miles, barefoot and qualified for the boston marathon. I think you have missed the message about the benefits or running barefoot at times to sense what proper form is that will allow you to run as efficiently as possible, even if you put on shoes.
♥️♥️♥️
Excellent Information, Thank You
Dats my hero!...Dean Is The Man!!
Good video, thank you
i was inspired by barefoot ken-bob saxton. My mum, & all my neighbours, thot i was out of my mind!
. As someone who has a footfetish, I consider this a total win. Have a blessed day, everyone
I’ve started barefoot running the past 2 weeks now and I’m beginning to feel much better all over. I don’t believe that I’m ever going to go back to what I was before. Even this interview has motivated even more than I was before.
I like this guy. I also used to admire Bruce Lee. They really told it as it is.
Thanks for a great interview Damian. It’s been two years since the interview and I just had another listen. So much transformation has come about since on this upward spiraling journey of Younger. So much more to share!
Dean's books are awesome. Thank you. A great interview.
Younhave inspired me Mr Hendry. I have always loved animals and have always wanted to go to Africa. Its so sad that now as i plan a trip that you no longer guide! Thank you for all you teach!
Modern footwear providing too much support, stiff, cushioned, heel lift, narrow toe box is equivalent to wearing a cast, the foot muscles atrophy. If kids are put into shoes during their first 7 years of life, their foot development is limited. The best solution, go barefoot. The feet adapt to what we expose them to and our bodies were designed to walk barefoot. It takes time, think of it as therapy at first, but the feet will adapt. Thanks for putting this out and inspiring a movement!
Thankyou for an insightful interview, it was awesome speaking with you and I love the value you are bringing to the world 🫶🏼
I did EBC - said id Never do that again ...... 18 months later I summited Mera Peak. 2 years after that ....I attempted Aconcagua ( failed due to high winds bur got to 5500m ) - now onto Kilimanjaro ...... booking with Kilimanjaro with Henry and Kili Experts !
Too high an arch causes sever muscle spasms for me. I can wear Teva Tirras which have a lower arch support which seem more comfortable then the OLUKAI Ohana tongs. I ordered some Lunas to see how they feel. I haven’t received them yet so I will see.
This guy spot on. He says what I think but cannot articulate. Ty.
Its 5:45 am going for a run barefoot. I live in a city. I run in the street against little traffic for a mile till I get to the park. Then I run in the grass then I run back home. By the way Im 60 yrs old. Natural is power.
His book started my Journey. Its been 7 yrs and " Running"
What a great inspiring person Wendy is
I do my crossfit workouts barefoot. Lifting more than I ever have..feel so much more stable.
68 here. Spot on Gentlemen. Textbook class. Patrick McKeown in Ireland teaches close the mouth and breathe in the nose. Wim Hoff. Barefoot as much as possible. Be an optimistic decision maker. Luna, Shamma & Earth Runner sandals. Cheers.
Dean🏃🏻♂️
Why doesn’t this video have more views. Let’s spread the word!
I hope you didn’t take the covaids clot shot your a great athlete
Dean is incredible great interview
Hello ma,ma
I love the perspective.
Ok, Ted is among the smartest, wisest, most thoughtful people I've ever listened to. Holy cow. Thanks for this.
You just have to be careful barefoot running. I got up to 13 miles, but I stepped on an acorn shell that stopped it. I ended up with a fibroma that had to be surgically removed. I now use minimalist, zero-drop shoes that give me protections from various road/trail debris.
𝓟Ř𝔬𝓂𝔬𝐒ϻ 😪
I have skipped rope because I am so bad at running. I wonder do those years of skipping mean my form might be better if I started running again and might be more of a bare foot / toe strike style.
I bet you are ahead of the game! Start running. Start slow. Just little bits, slower than you think. Start on concrete, not on grass. Grass will allow you to have bad form. Concrete will punish hard landings. Once you can do short runs and you feel great. Slowly increase it! I started June 23rd. Just did my first 25k trail run. And now I run 5k a day lots of days! Just since this past summer. Vibram 5 fingers are my favourite. But I started with $27 water shoes from amazon.
@@davidcharlesworth6831 wow thanks! What are water shoes??
I need to walk and run barefoot 🦶 in my neighborhood and wish it was okay to go barefoot at work!
superb
Barefoot = cult
I see no reason why you can’t be competitive as a barefoot runner. I am determined to prove that. I was never winning races before, but I am dead set on checking off that box before I die. Would love to come back with real evidence (ie a new personal best) to prove to myself and others that I’m not just crazy. I think the best way to change peoples minds is to let the results speak for themselves.
Any update? 🫡
@@zachearth2627 Lol I have kinda plateaued in times over this 2nd year since that comment, but all in the name of progress and still fired up. Got 1st in a parkrun 5k on January 1st. Only 49 runners and self proclaimed as not a “race”, but was proud of the win and it was a weird feeling approaching the finish line knowing I was the first person for the first time in my decade plus of running and like 1000 5ks. Only ran 21:06 and got lucky considering how often it’s like 17 min to win. Still 2+ minutes from where I used to be in shoes, but oh so close to breaking 20 again for so long and just need to be patient.
I'm turning 57 this year and I have used merrell vapor gloves and pure barefoot. I feel pure barefoot is the best way to cure plantar fasciitis and getting rid of heel spurs. The skin picks up serious information and the tendons, muscles and joints, all benefit and circulation is better. Plus your feet won't get sweaty. It does take practice and I can run barefoot over different asphalt, gravel and dirt trails. Becareful of hot asphalt. Run in the morning or evening.
ITS JUST A BUNCH OF OLD GUYS BLAH BLAH
The need for running shoes is marketing blah blah blah
You are behind the times.🤔
I ran a marathon last weekend in 5 fingers. I like having a minimal barrier against rocks, thorns, and glass on the trail but the "barefoot" thing is just more natural to me now.
Hello Damian, big thanks for producing these videos. That's exactly what I'm interested in as an over-40-year-old guy loving the outdoors and sports myself. You have great endurance athletes, adventure guys and travellers on your channel. I also like the way you put questions to them and that you really take time for each subject. Your work deserves more attention. But finally more people gonna sign up. Sign up, guys! Best wishes, René
Thanks for the feedback Rene. Sorry I didn't see this as have been buy with a couple of Summits. Will have more videos to come shortly.
Can’t believe this only got a couple of views! Thanks for uploading:)
barefoot is key
One book to go,love James we need more people like him in the world 🌎🌍
I have them all now , smiling
Hey thanks for posting this!!! After listening to born to run it’s wild to see what he looks like in the real world! I dig his vibes all day
fantastic interview! I learned a lot, thanks for posting!
The book that Barefoot Ted mentioned "Born To Run" by Christopher McDougall, is the best book on running that I've ever read...cheers...
The bad part about the book is that there is nothing else as good as it for you to read after.
@@jonahkattau1128born to run 2 baby
Also, one of the best books I’ve ever read.
How old are you?
He is 57 at the time of this conversation.
58 now
👍👍