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Chris Harris
Приєднався 29 кві 2014
Exercise, Nutrition, Strength, Drums, Cats, Random
Segmented clean Pull + High pull + PC + PP + CL w/3 sec hold at bottom + Jerk w/5 sec hold in split
Segmented clean Pull + High pull + PC + PP + CL w/3 sec hold at bottom + Jerk w/5 sec hold in split
Переглядів: 6
Відео
Segmented snatch Pull + High pull + PS + Snatch w/3 second hold at bottom
Переглядів 912 годин тому
Segmented snatch Pull High pull PS Snatch w/3 second hold at bottom
Total Solar eclipse in rochester new york
Переглядів 762 місяці тому
Total Solar eclipse in rochester new york
How to buy a pass and enter the building using GymMaster
Переглядів 142 місяці тому
How to buy a pass and enter the building using GymMaster
Reverse band deadlift , grey, 405, 425
Переглядів 383 місяці тому
Reverse band deadlift , grey, 405, 425
60 pound chain moderate grip two second pause bench , 285
Переглядів 163 місяці тому
60 pound chain moderate grip two second pause bench , 285
them 100lb plates are no joke, fun to work with though, nice vid
Think the 80lbs need to be off the ground! Oh and out some nails at the bottom of the board lol make it a challenge!!
That'd just be a different variation probably would consider it "chains elevated bench press"
I'm genuinely curious... does the 80lbs count if they're just laying on the ground?
The idea is to have the chains deloaded at the bottom of the range of motion . Realistically there is about only 40lbs of additional chains at lockout
@@chrisharris7480 cool thanks for explaining
holly shit this guy si strong
Those bands arent doing jack 😂😂😂 goofy af to put them there thinking they’re even holding anything
Beast
You understand physics very well. You have great brain synopsis with your power. Very good.
The poster! 😂 No one makes me bleed my own blood
🤣
first
Way too work u😊😊
Go take care of your family old head
Nice keep up the good work
NICE!
What’s the purpose of the bands?
🫢
Thank you brother ☝️
❤❤❤❤❤😊 Best wishes, Good health, Enjoy Your Life.😊
Bro, it's Burgos. I was looking for a video on alternating plate pinches and here you are. It's a small internet after all. Proud of you homie. Keep up the hard work.
Thanks man! I've learned from the best, I appreciate you. The grind never ends.
@@chrisharris7480 You damn right it doesn't end. The horrors persist. We endure. You da man!!
The bands make the top of the rep now more challenging.... I guess.... Not sure why you dont just lighten the weight
it changes the most difficult portion of the range of motion. Doing a movement like this it's not so much about moving a ton of weight it's about changing the most difficult part of the lift which stresses the joints at different angles. Make sense?
I don’t even know how you are able to do that props to you 👍
presive
Great work champ! 💪💪
X Fire fighter
Dude yer a beast
thank u bro im broke as fuck
👊
I looked just like that while pooping
💩
been making my protein shakes completely wrong until i saw this vid thanks bro
u remind me of drummer from JINJER...killer
Just checked him out, He is sick!
absolutely fantastic bud!!! we gotta find u a band!!!!!!!!!!!!
The switch handed ride lick was awesome dude, great cover!
I tired for a while to play it with one hand, i just couldnt get it crisp.
Congrats, coach! 💪
thanks man!
This was even more impressive because it was a clean + shoulder press - respect mate!
Huge
Damn
Be careful not to let it fall so close to your legs
Nice !👍🏿
Niiice 💪
That is a BIG scoop.
solid
So easy wow 😢😊
this is rlly good keep going!!!
*Promo SM*
That’s what I’m talking about! YEAH BUDDY!
Thanks man!
Bro pitching a tent
good work
That’s really good❤
Should have cooked from frozen for much better results in the deep fryer 🔥
Just curious, what's the reason for doing this exercise?
Few, 1) my left shoulder hurts this is a pain free variation, 2) it allows me to accelerate throughout the rep without stopping so it will help me build more forceful lockout. 3) it’s a fun different bench press variation
@@chrisharris7480 Interesting.
Keep it up untill you hit million subs. I believe in you bro❤
Keep up the great work king
It’s a doozy