Відео

Rick Fox CrossFit Semifinal 24.3 Seated 3: Quad

Rick Fox Crosssfit Semifinal 24.4 Seated 3: Quad

Rick Fox CrossFit Adaptive Semifinal 24.2 Seated 3: Quad

CrossFit/WheelWOD open 24.3 Seated 3 - Quad

CrossFit/WheelWOD Open 24.2 Seated 3 - Quad

CrossFit Open/WheelWOD open 24.1 Seated 3 Quad

WZAOC2022 Wod 6 Rick Fox Seated Mens Quad

WZAOC 2022 Wod 2 Seated Men Quad

WZAOC 2022 Wod 3 Seated Men Quad

WZAOC 2022 Wod 4&5 Seated Men Quad

WZAOC2021 WOD2 Rick Fox

September in the USA is Spinal Cord Injury Awareness Month. This video describes a crossfit workout to help raise that awareness. Below is the full details of the workout. If you are a gym in the Pittsburgh area and would like to know more about adaptive crossfit please contact me. I would love to come talk to your members. If you post you performing the WOD to IG please tag it #HaveASeat and t...

Rick Fox Wheelwod stage 1 event 4

Rick fox Wheelwod Stage 1 men seated w/o hip Event 3a & 3b The Phoenix

Wheelwod Q21.3

Wheelwod Q21.4a & b

Rick Fox Wheelwod open 21.1

Rick Fox WZAOC WOD 4 Seated Adaptive Men’s Scaled

Rick Fox WZAOC Wod3 Seated Scaled Division

Wodapalooza WOD 7 Adaptive Scaled Seated Rick Fox

Wodapalooza WOD 6 Adaptive Seated Rick Fox