What WINTER DEPRESSION did to me as an ASIAN

Winter depression is real, and moving to a cold country has hit me harder than I ever expected. As someone from a warm, sunny culture, I never realized how much I took the weather, the people, and the vibrant environment for granted.
If you’ve ever felt homesick, lonely, or stuck in the winter, you’re not alone. Let’s talk about it!
------
♡ about me ; i am nessie / waldwichtel 🌳 english is my 3rd language
♡ music: again spring - bgm president ua-cam.com/video/wgOYdYs6mE8/v-deo.htmlfeature=shared
♡ gears: vivo y20, iPhone 13, and ipad 9 🗒️
♡ tags:
#WinterDepression #MentalHealth #LifeAbroad #LivingOverseas #CultureShock #ExpatsLife #TravelLife #SelfReflection #Loneliness #ColdWeather #PersonalGrowth #ExpatDiaries #LifeLessons #EmotionalHealth #NewExperiences #SeasonChange #FindingMyself #MentalWellbeing #SelfCareJourney #GlobalLife #WinterBlues #DepressionAwareness #SeasonalDepression #LifeAbroad #CultureShock #Loneliness #MentalHealthMatters #ExpatsLife #TravelDiaries #LifeInEurope #WinterStruggles #ColdWeatherBlues #SelfCare #LivingAbroad #AsianCulture #PersonalGrowth #ExpatJourney #WinterFeels

Відео

what they DON‘T TELL you about MONEY 😥

Переглядів 3612 днів тому

a love letter for my financially secure girlies some points that you might want to come back to I. 02:49 II. 03:31 III. 04:35 ♡ about me ; i am nessie / waldwichtel 🌳 english is my 3rd language ♡ music: again spring - bgm president ua-cam.com/video/wgOYdYs6mE8/v-deo.htmlfeature=shared ♡ gears: vivo y20, iPhone 13, and ipad 9 🗒️ ♡ tags: #Money #Happiness #Finance #Shopping #Budgeting #FinancialT...

My SECRET method achieving B2 German in 6 months 🤫

Переглядів 7619 днів тому

its quite practical right? who can guess how many times i have to fix my glasses sliding off my nose? 😂 0. 00:32 I. 00:47 II. 02:31 III. 03:56 IV. 05:07 ♡ about me ; i am nessie / waldwichtel 🌳 english is my 3rd language ♡ music: again spring - bgm president ua-cam.com/video/wgOYdYs6mE8/v-deo.htmlfeature=shared ♡ gears: cracked vivo y20 as camera, iphone 13 for microphone, and ipad 9 for my not...

i wasn’t ready for these culture shocks in germany.. 🥶

Переглядів 10826 днів тому

some interesting culture shocks in germany as an indonesian. if you guys interested with my horror story dealing w ausländerbehörde lmk 🫠 I. 00:25 II. 01:21 III. 02:36 IV. 03:42 V. 04:36 VI. 05:37 VII. 06:29 VIII. 07:28 ♡ about me ; i am nessie / waldwichtel 🌳 english is my 3rd language ♡ music: again spring - bgm president ua-cam.com/video/wgOYdYs6mE8/v-deo.htmlfeature=shared ♡ gears: iphone 1...

dear high achiever, you deserve some rest ❣️

Переглядів 29Місяць тому

recite this mantra over and over when you feel like you‘re pushing yourself too much. be gentle to yourself :) ♡ about me ; i am nessie / waldwichtel 🌳 english is my 3rd language ♡ video footage: me ♡ music: i am not alone - priscilla ahn ua-cam.com/video/YoCl3Y-o0k8/v-deo.htmlfeature=shared ♡ gears: iphone 13, ipad 9th gen, samsung galaxy s23 ♡ tags: #Affirmations #SelfCare #YouAreEnough #Posi...

Art Therapy for Noobs 🌱

Переглядів 49Місяць тому

In this video I introduced creative techniques that promote emotional well-being and stress remedy through art. Whether you’re looking to reduce stress, improve mental health, or express emotions, art therapy is easy and cheap way to improve your life quality. I am Nessie/Waldwichtel 🌳 Please be merciful to me english is my 3rd language Music provided by BGM President ua-cam.com/video/nyX-OmDvm...

do this when your brain is not braining

Переглядів 56Місяць тому

Healing through nature’s energy - because the forest knows best. I am Nessie/Waldwichtel 🌳 Please be merciful to me english is my 3rd language ▬▬▬음원 사용 시, 고정댓글의 출처를 남겨주세요▬▬▬ 🎵Music provided by 브금대통령 🎵Track : Day By Day ua-cam.com/video/8T5GZzfu2j4/v-deo.htmlfeature=shared ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ #ForestHealing #NatureTherapy #HealingWithNature #ForestEnergy #NatureHeals #GreenTherapy #ReconnectWit...

my therapist‘ secret to avoiding burnout, and it actually works ✨

Переглядів 532 місяці тому

In this video, I share a powerful tool my therapist introduced me to that has been a game-changer in avoiding burnout: the Eisenhower Matrix (Priority Matrix). Learn how to categorize your tasks based on urgency and importance, allowing you to prioritize effectively, reduce stress, and focus on what truly matters. This method has helped me streamline my work, balance my responsibilities, and cr...

КОМЕНТАРІ

@ryannamecat 25 днів тому
I hope your Ausbildung goes well in Germany! I hope to also study there one day because I've been learning the language for 7+ years at this point Cheers from an American :]
@waldwichtell 25 днів тому
Thank you for the kind wish. For your German learning journey and your future study, viel Erfolg! 🍀

waldwichtel ♡

КОМЕНТАРІ