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M3 Endeavors, LLC
Приєднався 12 сер 2018
Welcome to M3 Endeavors on UA-cam! Discover a unique blend of Pilates, physical therapy, performance training, and wellness coaching tailored to elevate your health journey. At M3 Performance and Physical Therapy, we aim to help you move well, live well, and achieve extraordinary things. Our channel offers expert advice, practical guides, and motivational stories designed to enhance your personal wellness and build strong community connections. Whether you're refining your Pilates skills, exploring advanced therapy options, or boosting your athletic performance, the M3 Team is here to guide every step towards a healthier, more fulfilling life. Subscribe to join our community and transform your life with our high-touch, personalized approach to health. Like, comment, and share to connect with others on this wellness journey!
The Obstacle Is The Way
Dr. Kendell M. Jno-Finn, PT, DPT unpacks episode 5 of The 20 Mile Project. We all face obstacles, we can run from them or we can grow through them. That growth can shift the way we view adversity. Dr. Jno-Finn uses his experience growing a business to show how obstacles can become opportunities.
Listen, like and subscribe to the @m3endeavorsllc760 channel for more authentic content focused on teaching through storytelling. Are you ready to start your 20 miles?
Listen, like and subscribe to the @m3endeavorsllc760 channel for more authentic content focused on teaching through storytelling. Are you ready to start your 20 miles?
Переглядів: 15
Відео
A Winning Combination: M3 Performance and Physical Therapy Plus Samford University
Переглядів 23Місяць тому
Dr. Kendell M. Jno-Finn, PT, DPT discusses leading the physical therapy component of Samford University's Sports Medicine team and the integration with a talented group of Athletic Trainers, Physicians and Strength and Conditioning professionals. Like and subscribe to the M3 Endeavors channel to learn more about how M3 is helping the Samford community move well, live well and do amazing things.
Chief... Grace Through a Son's Eyes
Переглядів 35Місяць тому
In Episode 4 of The 20 Mile Project, Dr. Kendell M. Jno-Finn delves into the challenging journey of reconciling with an absent parent. Titled “Chief,” this episode explores the emotional landscape of coming to terms with a parent’s choice to be absent and the impact of such relationships on one’s life. Navigating the complexities of broken family relationships, Kendell shares his personal exper...
From Pressure to Diamonds: Overcoming Struggles | The 20 Mile Project Episode 3
Переглядів 232 місяці тому
In Episode 3 of The 20 Mile Project, Dr. Kendell M. Jno-Finn opens up about his personal academic challenges and the valuable lessons learned through adversity. Titled “From Pressure to Diamonds,” this episode dives into Kendell’s journey through educational struggles, illustrating how pressure and time are essential elements in creating not just diamonds, but resilient individuals. Join Kendel...
Championship Mindset:The Role of Trust in Building Winning Teams | The 20 Mile Project Episode 2
Переглядів 944 місяці тому
Join Dr. Kendell M. Jno-Finn in Episode 2 of The 20 Mile Project, titled "Championship Mindset," where he delves into the pivotal role of trust in crafting championship teams. This episode explores how trust, shaped by empathy, logic, and authenticity, serves as the foundation for success in any team environment. Discover insightful perspectives on how past experiences, like parental abandonmen...
The Hip Drives Movement
Переглядів 597 місяців тому
We love taking deeper looks into how the body works together and the hip is no expectation. This joint is an anchor point for many of the power generators of movement. Listen to this Movement Matters episode to learn how the hip helps tie movement together. Checkout the rest of the Movement matters series to learn how you can apply simple concepts to move well, live well and do amazing things. ...
Athletic Development
Переглядів 247 місяців тому
Your child has potential! This does not mean that they are the next generational athlete or hall of famer. It does mean that nurturing their development matters more than we care to admit. Nurturing means exposing them to a variety of movements and environments to allow their developing brains and bodies to learn. Remember, we didn't teach them to walk...we provided a safe environment for them ...
Shouldering the World
Переглядів 227 місяців тому
Your daily life will change if you have shoulder pain! The shoulder is an awesome joint that gives us a lot of motion but it also requires a lot of stability. Think about all the thing that you use your arm for just to getting going each day. While your hands are vital, without stability at the shoulder joint, the hand is not as functional. There are some simple things that we should include in...
M3 Lifestyle Video 2: Opportunities to Grow
Переглядів 633 роки тому
M3 Lifestyle Video 2: Opportunities to Grow
I absolutely love M3! This establishment and staff is second to none when it comes to all of your physical therapy needs! 👏🏽👏🏽❤️❤️
I’ve been to a couple PT establishments, however Kenny and his professional team is the best out there. I’m truly grateful to have them in my life.
Do you do in-home?
Yesss Trust! #ThoughtProcess #WeWin ❤❤
Yes Delta = change ❤❤ It’s good for the body
Along for the ride brother #20miles Keep striving ✊🏾
Really enjoyed the video!! So much motivating! Thanks
I really enjoyed the class! It helped me realize it’s always a system 2b able 2 workout no matter what type health issues or handicap conditions we have and it doesn’t take hours 2 do it!! Thanks again 4d encouragements! It was very helpful! May God continue blessing you with your business
Yes
Great video
Tell everyone that Kenny has a wholistic approach to helping your whole body heal. Helping you move better in your long life.
Great learner and healer! Love this team.
I tried this with my daughter she didn’t like it
😄 P_R_O_M_O_S_M!!
Thanks, brother. I'm schvitzin like mad over here.
Thank you!☀️
Thank you.
Good Stuff Ken...I sweated my A$$ off! 😂I’m very loose👍🏾
They are the Best in the business
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