The Lukin Center
The Lukin Center
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Know Your Ending
The Psych Guys say farwell to this limited series Off The Couch, and discuss what endings mean to them and how others can aid themselves with their own endings.
Переглядів: 137

Відео

Stop It! (Solid Therapeutic Advice?)
Переглядів 80Місяць тому
Bob Newhart's famous "Stop It!" skit is deconstructed by the Psych Guys today on Off The Couch. What do you think of the advice "Just stop it!" as a therapeutic engine? Good? Bad? Funny?
So You Married A Therapist
Переглядів 116Місяць тому
The Psych Guys talk about their own relationships in this week's episode of Off The Couch, and their partners' experience being married to therapists. It's a different dynamic, and one they are asked about often. The takeaway? With great power, comes great responsibility.
Who Let the Dog Out? (Taming Your Brain's Survival Instinct)
Переглядів 56Місяць тому
This week on Off The Couch, the Psych Guys get into the make-up of our brain and how its survival instinct can sometimes impede our progress in certain aspects of our lives.
The Anxiety and Depression Connection: Making Our Lives Smaller
Переглядів 96Місяць тому
The Psych Guys talk about the relationship between anxiety and depression this week of Off The Couch, and how they impact our personal growth and expansion when acted upon.
The Blame Game: Life Is Happening For You, Not To You!
Переглядів 902 місяці тому
This week the Psych Guys tackle the current rising rates of depression, anxiety, and suicide, considering how as a society we avoid all possible discomfort, feeling as though constant comfort in life is to be expected. If we opened up to our own discomfort, embracing that life is challenging, and allowing our comfort zone to push outward, we may find more resiliancy when faced with adversity.
OCD and How To Treat It
Переглядів 1812 місяці тому
Dr. Dana Ergas walks us through what Obsessive Compulsive Disorder (OCD) is, how it can express, and why it evolves. Dr. Ergas also discusses the leading treatment for OCD: Exposure and Response Prevention (ERP), and what this treatment looks like in session!
Alcohol: 4 Types of Drinkers!
Переглядів 1702 місяці тому
In this week's episode of Off The Couch, the Psych Guys discuss alcohol use and the 4 different types of 'drinkers' they tend to see in session. They also dive into the mental health and interpersonal implications that come with each persona, and what may be underlying the behavior.
Real Talk: Men's Mental Health
Переглядів 752 місяці тому
Dr. Lukin, Timothy Meyer (LCSW), and Stephan Neer (LPC) speak candidly about Men’s Mental Health, the stigma that has plagued it for decades, and the specific challenges men navigate in session. Together, they consider the social expectations placed upon men, the instinct to suppress emotions instead of express them, and the importance of understanding, owning, and validating one’s own feelings.
Introducing the TIPP Skill! (For Intense Emotion Regulation)
Переглядів 1352 місяці тому
Our Assistant Director of Clinical Operations, Maia Postle (LCSW) introduces a DBT skill to help regulate intense emotions called TIPP. TIPP is an acronym that stands for Temperature Change, Intense Exercise, Paced Breathing, Progressive Muscle Relaxation, and Maia talks about how to implement this skill when needed!
Erotic Transference: It's Ok, We're All Human
Переглядів 7622 місяці тому
The Psych Guys tackle the sometimes uncomfortable experience of erotic transference in therapy. Erotic (or sexual) transference is when a client finds they have sexual or romantic feelings towards their therapist a prevalent and very understandable occurrence. Tim and Konstantin suggest acknowledging it, talking about it, and using what you learn from it to help progress your therapeutic growth!
Self-Harm vs. Sucidality: Understanding the Difference
Переглядів 552 місяці тому
Maia Postle, LCSW and Assistant Director of Clinical Operations, explains the difference between Self-Harm and Suicidality, as they are very different behaviors and therefore require different treatment.
Normalizing Intrusive Disturbing Thoughts: You're not alone!
Переглядів 3143 місяці тому
This week on Off the Couch, Tim and Konstantin push past the stereotypical OCD symptoms portrayed in movies and media, and talk about the more disturbing OCD symptom of intrusive negative thoughts. Many people have these difficult thoughts, though because they are not openly discussed, someone who experiences them may feel very alone. We want you to know that you are not alone, and we're here t...
Sports! Balancing Mind and Body
Переглядів 433 місяці тому
Stephen Neer, LPC, joins Dr. Lukin to speak about the important collaboration between the mind and the body when participating in sports! Stephen speaks further about navigating mindfulness, identity, and the importance of restructuring negative self-talk during play.
The Body and Mind Partnership
Переглядів 443 місяці тому
The Psych Guys are joined by Dr. David Kwon (PT, DPT) of Next Level Physio (www.nlphysio.com) and Lukin Center's Sports Performance Department Co-Directors Jessica Colucci (LPC, NCC) and Stephen Neer (LPC). The team discusses the importance of integrating mental health with phsyical health, and offer insight into the impactful relationship these two areas of wellness have upon one another.
The Importance of Emotional Boundaries - A Caring Act for Everyone!
Переглядів 613 місяці тому
The Importance of Emotional Boundaries - A Caring Act for Everyone!
Clark Kent and Lex Luthor take on the comments!
Переглядів 483 місяці тому
Clark Kent and Lex Luthor take on the comments!
Kids & Teens: Anxiety Effects Self-Esteem!
Переглядів 743 місяці тому
Kids & Teens: Anxiety Effects Self-Esteem!
SSRIs: Turning The Volume Down
Переглядів 2193 місяці тому
SSRIs: Turning The Volume Down
EMDR Phases 1 & 2: It's All About You, and That Takes Time!
Переглядів 1,1 тис.3 місяці тому
EMDR Phases 1 & 2: It's All About You, and That Takes Time!
Money Doesn't Buy Happiness... Or Does It?
Переглядів 1313 місяці тому
Money Doesn't Buy Happiness... Or Does It?
Apologizing Effectively: Owning the Impact of Your Behavior
Переглядів 1574 місяці тому
Apologizing Effectively: Owning the Impact of Your Behavior
Navigating Addiction: It Takes Dedication
Переглядів 434 місяці тому
Navigating Addiction: It Takes Dedication
Dissociation: What it is, Why it happens, and What to do
Переглядів 1,2 тис.4 місяці тому
Dissociation: What it is, Why it happens, and What to do
Living With Intention: Less May Be More
Переглядів 414 місяці тому
Living With Intention: Less May Be More
Find Your Place, Find Your Future: Lukin Center for Psychotherapy“
Переглядів 314 місяці тому
Find Your Place, Find Your Future: Lukin Center for Psychotherapy“
SSRIs: Turning The Volume Down
Переглядів 614 місяці тому
SSRIs: Turning The Volume Down
Toxic Relationships: Admitting the Hard Stuff
Переглядів 804 місяці тому
Toxic Relationships: Admitting the Hard Stuff
Oh, Maya! Helping Kids With Their Anxiety
Переглядів 1055 місяців тому
Oh, Maya! Helping Kids With Their Anxiety
EMDR and The Joe Rogan Experience
Переглядів 3505 місяців тому
EMDR and The Joe Rogan Experience

КОМЕНТАРІ

  • @ashleyw7718
    @ashleyw7718 15 днів тому

    I’d let him give me some bilateral stimulation

  • @Pharaoh_The_Great
    @Pharaoh_The_Great 23 дні тому

    A lot of UA-camrs are like that…

  • @rileyhallplays
    @rileyhallplays 25 днів тому

    It’s the cock ball torture triangle

  • @kateroth7154
    @kateroth7154 26 днів тому

    This was very helpful. Thanks.

  • @UrsulaKostikov
    @UrsulaKostikov Місяць тому

    0:40

  • @UrsulaKostikov
    @UrsulaKostikov Місяць тому

    1:20

  • @UrsulaKostikov
    @UrsulaKostikov Місяць тому

    0:40

  • @mothrarockstar
    @mothrarockstar Місяць тому

    As a gay client looking for ways to help educate my therapist to better help me face my issues this video honestly comes across as a heterosexist nightmare to me. I really hope this isn't the standard because it has really problematic framing about gay people and our lives. If it is, then us gay folks are thoroughly doomed because apparently psychology hates us unless we conform to the wishes of our oppressors.

  • @user-lj4us4uf4i
    @user-lj4us4uf4i Місяць тому

    Hey bro,I'm lefty ❤

  • @Sarah-bx6xr
    @Sarah-bx6xr Місяць тому

    Thank you for your videos. I suffer everyday . I dont have good tools. I cant offord to get it done. I cant function so i desperately need hrlp. My ehole life has been trauma I was trapped in the States being torchured by a man during covid. I was literally trapped.Wgat wprsr when i camr back everyone abandoned me. He tricked me and then he abused me and conyrolled me eith entrapment and violent rage. He repeated my childhhood trauma violent rage, phycholigal abuse emotionsl abuse everything. . Its been two an a half years and i cant funtion. I feel like your videos give me hope

  • @soc9480
    @soc9480 Місяць тому

    I would rather live alone

  • @soc9480
    @soc9480 Місяць тому

    Well. Women just doesnt see the hard part of mens life outside of home. Then when he comes home, the women just wants their man to understand their emotions. If men brings home the bacon, the woman would ask why there is no cake. It is really difficult for men to stoop down to emotional relationship level most of the time.

  • @GrinGottsGBL
    @GrinGottsGBL Місяць тому

    Sorry to say thato say, of all Hypnotherapist out there, you definitely got the 'not so ideal' one to interview with.. body language red flag already.. haven't to say the explaination..

  • @jjdgap
    @jjdgap Місяць тому

    Thanks guys, a good conversation on some of the struggles of life.

  • @allaboutstress361
    @allaboutstress361 Місяць тому

    Fascinating! I noted that EMDR is aLso very similar to the studies and exercises researched by Dr Caroline Leaf and her 40 year proven track record with a program designed by her. I like his explanation by I prefer the science which attempts to answer the qestionof why. Thank you both

  • @SarahKrueger-sr8ou
    @SarahKrueger-sr8ou Місяць тому

    For love of all futures

  • @ardabarangokalp7114
    @ardabarangokalp7114 2 місяці тому

    where is your application center

  • @carsibley1
    @carsibley1 2 місяці тому

    not to mention anxiety drinking, fear drinking, PTSD drinking

  • @MickeyDs-mp7yr
    @MickeyDs-mp7yr 2 місяці тому

    EMDR therapy saved my life. Decades of abuse. I have tears of happiness as I watch this.

  • @ajithr1255
    @ajithr1255 2 місяці тому

    I heard Bessel Van Der Kolk say that in EMDR the therapist virtually doesn't need to know much about the patient's history or any details of the trauma, etc; they'll be acting more as a guide asking to notice this, pay attention, etc.. -- and only when something intense and worth diving into comes up during the session, they can, again, guide the patient to go deeper etc.

    • @Sarah-bx6xr
      @Sarah-bx6xr Місяць тому

      I want to study it myself and I can do the steps.

  • @charissawoodside3645
    @charissawoodside3645 2 місяці тому

    EMDR using the hand buzzers worked for me. I was diagnosed with Agoraphobia at 18 and I couldn’t leave my house, drive, grocery shop, get my hair cut, etc. At 41 after starting EMDR I was given my life back. I can do everything now that I could not do. I still have some limitations such as flying or driving too far alone but I am able to do so much now alone and I have my life back 🙏🙏🙏

    • @msjannd4
      @msjannd4 2 місяці тому

      How do the buzzers work? Are they actually "buzzing" in your hands? I feel kind of ridiculous asking this!

    • @charissawoodside3645
      @charissawoodside3645 Місяць тому

      I’m sorry I took so long to respond. They just vibrate in your hands there is no noise. I will forever be thankful to the person who helped me live my life again! I pray you are able to find someone who is truly exceptional at EMDR and that you find the right fit for you 🙏💗

    • @freemang8189
      @freemang8189 Місяць тому

      ​@@charissawoodside3645as I understand you hold the buzzers and think about traumatic memories? Or did you think about going outside? Also, how many sessions did it take you?

    • @charissawoodside3645
      @charissawoodside3645 Місяць тому

      @@freemang8189 In my case I had a lot of obsessive scary thoughts on top of my severe anxiety. The thoughts were random and were not rational thoughts rather they were thoughts that made no sense as they would never be real. For example I would think that someone I loved was a pedophile and that thought would cause me extreme anxiety from guilt that I would even be thinking it but I couldn’t get it out of my head. Rationalizing things to myself still didn’t make the crazy thought go away. Remember that I knew for an absolute fact that the person was not a pedophile. So these crazy obsessive thoughts were random and they hit me when I was feeling good and I had no warning. I started EMDR and I would do a 45 minute session starting with thinking about the thought, rating it 1-10 how much anxiety it caused me (Always 1000 at the beginning), and by the end of the session I was at a 0. If the thought ever crossed my mind and I felt even a twinge of anxiety I would go for a second session but that was extremely rare. I had many issues to work through but I was seeing my therapist for 6 years and I was finally able to do things that I couldn’t do before. I am not kidding when I say it saved my life. It can be uncomfortable but I put in the work and I had faith. God bless you 🙏

  • @The_Healing_Facilitator
    @The_Healing_Facilitator 2 місяці тому

    The "Yea, yea, yea" and "yes" every few words was very distracting.

  • @Giovanni-le4fv
    @Giovanni-le4fv 2 місяці тому

    i'm here because this is my mom as a helicopter parent I feel like she has protected me from so many things that I haven't even gotten the chance to experience and now I'm 23 years old and she's still trying to micromanage and every time I try to sit her down and have a conversation with her telling her to basically just leave me alone in the most respective way possible it goes south fast and I don't know what to do and I have justconcluded that I need to move out and that's that

  • @no_onein2024
    @no_onein2024 2 місяці тому

    Damn Daddy!

  • @charliebrownie4158
    @charliebrownie4158 2 місяці тому

    I'm going through it right now but I'm not sure what's going on with it right now I feel like I'm treading in water when the counselor asks what I'm feeling now, I'm not feeling anything so I don't know.

  • @tuck295q
    @tuck295q 2 місяці тому

    The book Secret is the bane of human existence.

  • @wilsonfarrell4774
    @wilsonfarrell4774 2 місяці тому

    *promo sm* 🙃

  • @jennifernunez3306
    @jennifernunez3306 2 місяці тому

    Thank you Thank you for sharing,

  • @TaleenTaleen-gn2gn
    @TaleenTaleen-gn2gn 3 місяці тому

    Thank you so much for this video!

  • @Beinerify
    @Beinerify 3 місяці тому

    This is by far the most effective therapy method I have encountered, both as a clinician and a patient. I appreciate the quick film about the process. In reflection of the clients mode and affect, I believe her to be under the use of a stimulant, such as meth or cocaine. EMDR is highly effective, but we need to be mindful of the clients state of mind I believe the efficacy would be diminished for clients such as this, as their mental presence would not be completely engaged.

  • @tracyayley8177
    @tracyayley8177 3 місяці тому

    No strategy on how the wife does get her needs met ...and how to resolve those frustrations id be looking for reassurance my partner is not going to withdraw when im asking for help.

  • @deelitebaby
    @deelitebaby 3 місяці тому

    Thank you, this was extremely helpful.

  • @thatgta5kid874
    @thatgta5kid874 3 місяці тому

    Thank you for this! I have thought and came to the conclusion that thinks are connected! I agree!

  • @candaceelizabethanne475
    @candaceelizabethanne475 3 місяці тому

    💔💕

  • @olakozak7012
    @olakozak7012 3 місяці тому

    The fly is driving me crazy

  • @donnawilliams2728
    @donnawilliams2728 3 місяці тому

    Where is this place and how much?

    • @lukincenter
      @lukincenter 3 місяці тому

      Hello. We are located in Northern NJ or virtual. Please call our main office @ (201) 409-0393 to learn more. Warmly, Dr. Lukin

  • @elizashrestha296
    @elizashrestha296 3 місяці тому

    I’m on track to get emdr. I’ve met with my therapist for 5 sessions now and she says we will need about 3 more sessions before we begin. Can someone give me a sense of timeline. How long does EMDR take. I feel this is going at a very slow pace and I want to stop or find someone else.

  • @marvin1690
    @marvin1690 3 місяці тому

    These are the people that blow their brains out, when things hit the fan, because they’re left with what they been telling people, and I don’t care if their mother dies, they gonna feed them back their own food.

  • @chenno5613
    @chenno5613 3 місяці тому

    Luke you are super hot. are you single

  • @thefrenchmanla
    @thefrenchmanla 3 місяці тому

    Wow, seeing this is like a mirror into my own relationship, and all I could take away from this video is this couple isn’t going to survive. 🤦🏼‍♂️

  • @djebarazidan103
    @djebarazidan103 3 місяці тому

    amazing

  • @dezziii_69
    @dezziii_69 3 місяці тому

    I just finished my intake forms to get help in the emdr therapy and I’m recalling hoping this helps me I’m so tired of feeling all the weight and the feeling of suffocation every single day !

  • @frankie3045
    @frankie3045 3 місяці тому

    the psychotherapist is super handsome in those glasses and clothes ❤

  • @frankie3045
    @frankie3045 3 місяці тому

    tim is very handsome ❤

  • @martinfreeman6491
    @martinfreeman6491 3 місяці тому

    How do I see an image when I do NOT SEE an image.

  • @loisewakini2442
    @loisewakini2442 3 місяці тому

    Such great information, thanks

  • @philipholding
    @philipholding 4 місяці тому

    I did my MSc thesis on dissocociation. There is nothing this gentleman has said that I can find fault with. A truly perfect introduction. If anyone wonders why dissociation is maladaptive, it is that it keeps people in an unhealthy loop. Dissociation is a form of avoidance and a block to therapy

  • @user-bu6ps1pu4p
    @user-bu6ps1pu4p 4 місяці тому

    Ur muscles are making me anxious! ❤

  • @adriennegudgel8026
    @adriennegudgel8026 4 місяці тому

    When you find yourself thinking of a trauma (oh how to get back to the “norm”) get lost in it, space out & become almost catatonic. Anybody there?? Well, sort of…

  • @moongardenglow
    @moongardenglow 4 місяці тому

    Why should we give up our protection

    • @kittych0w
      @kittych0w 4 місяці тому

      Some forms of dissociation are accepted, like reading, or looking out a window. Society should let us disassociate if we need to, it’s a health tool, not a multiple personality red flag. They just correlate