Відео

Zero Gravity Chase For The Chain 2023 Harry S Truman High School, New York April 1, 2023 Empire Youth Athletics (Becker) -v- East Coast Panthers Final Score: Empire 49 Panthers 33

Zero Gravity Chase For The Chain 2023 Harry S Truman High School, New York April 1, 2023 2nd Half Final Score: Empire 55 - Sound 32

Zero Gravity Chase For The Chain 2023 Harry S Truman High School, New York April 1, 2023 1st Half Final Score: Empire 55 - Sound 32

In the Read and React 5-Out offense (50) we see the floor spaced at the point, wings, and corners. But in this offense, the 4-Out 1-in (41) offense, we have players spaced at the seams, corners, and 1 player in the post. The post will space himself weakside (opposite to the ball) unless he is called (or is calling) to receive an entry pass into the post. The same rules of Motion apply to 41 as ...

A video courtesy of Junior NBA on the fundamentals of boxing out and a simple drill for practice.

This video describes the circle movement that occurs by teammates whenever dribble penetration is made by the ball handler. We see demonstrations and drills by some different teams at practice. Where possible I will show the play diagrammed, explain with text what happens, then show clips of players demonstrating each drill. The final segment of this video is the Orchestrator Drill. Here we see...

Within the Motion (Read and React) Offense, this video explores what happens when a teammate dribbles towards another teammate on the perimeter (known as a "Speed Dribble" or a "Dribble At"). I have compiled a few different clips of some drills in action to demonstrate what it looks like. This video made for CYO St. Aloysius (New York) for educational purposes only.

In this video I have compiled two wonderful clips on how to Close-Out properly. The first is an instructional video from former NBA player Mo Williams, and the second part is an example of a Perfect Close Out drill by Jim Boone, teacher of the Pack Line Defense. In Part 1 we see how to properly close out on three types of offensive players: 1. Great shooters, 2. All around players, and 3. Poor ...

This video is a compilation of a few different clips. It doesn't tell the entire story, but it should convey the basic idea of how the Pass and Cut offense works. In a full Motion Offense (or Read and React offense) the Pass and Cut is the first layer of what we learn. It's the default action to which we then layer on top more complex offensive plays.

In this video we examine the elements of proper basketball shooting technique and hear the insights of JJ Redick on his shooting mechanics and practice routine. No matter how good you shoot the ball currently, it's always a good idea to revisit the fundamentals of proper technique and have the right practice habits, working on a progression from close-in shots to the outside.

This replaces the standard layup line warmups before games and during practices, which don't give enough specific practice elements and have too much waiting around. This video has no sound, intentionally. Study the mechanics of the drill. Rebounder passes to either Top or Wing (alternating) and EXPLODES to close out on them using proper Close Out technique. Player catching the ball passes to p...

Jim Boylen, Head Coach of the Chicago Bulls, demonstrates the Shell Drill as it applies to a Pack Line defense. For purposes of a Pack defense, when coach Boylen talks of keeping the Shell in-tact, this is synonymous with keeping the Pack in-tact. Here he demonstrates correct help/gap position, correct open stance (Man-U-Ball), Stunting the driver, Closing out to the ball and closing out to Hel...