Hi, my name is Paul Spence. In 2012 I suffered a brain haemorrhage.

Nothing could prepare my family and I for the battle of brain recovery. It’s a long and challenging journey which will test every aspect of your life. Along the way I have learnt lessons which I feel could be valuable to others.

I have recorded a timeline of my recovery. It tells of the struggles and the triumphs that I have encountered throughout my journey. This page has been created to offer positivity, awareness, understanding and love to anyone affected by brain recovery.

I have now also registered my own charity; PAUL - For Brain Recovery. This is to offer much needed community support for people affected by brain injury.

If you would like to find out more, please click on the link below. I also provide motivational talks at events, schools and hospitals so please feel free to get in touch.