My name is Nick! Me and my wife Melanie run this UA-cam channel and our goal is to bust misconceptions about eating, lifting, and change the general understanding of what it means to be fit and the steps you need to take to get there.

Through our videos we aim to discuss habits like eating and physical activity and hope to inspire others to get healthy physically and mentally. We want to display how we have lost weight and got in shape all while eating foods we like and doing things we enjoy.

It’s easy! You’ll see, just watch our videos and put our practices to use!

Thanks,
Nick and Mel