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KiwiGERRY
Приєднався 3 лют 2013
A keen multiple marathon runner and coach aiming at helping encourage other like minded people to enjoy, and discover, everything that goes with endurance running and healthy lifestyles.
Eden Project Review Part 1
A fascinating walk around the Eden Project Rainforest Biodome, while digesting how important this project is in terms of what we need to do to help the planet.
Переглядів: 45
Відео
Beautiful Cornish Coastal Walk-Looe to Polperro
Переглядів 2426 місяців тому
Stunning Cornwall in its glory. A short trip along the Looe to Polperro coastal path.
Runners Injuries-Plantar Fasciitis- How to help ease it
Переглядів 107 місяців тому
Some useful tips and hints for runners on helping control a plantar fasciitis injury.
Marathon Foundation Training Part 1 and 2 Recap
Переглядів 128 місяців тому
A Simple Recap of the previous 2 videos
Marathon Training Foundation Part 2
Переглядів 278 місяців тому
The second part of a marathon foundation and base training schedule aimed at underpinning, and kickstarting, a new training schedule after a long lay off.
Marathon Training Foundation Part1
Переглядів 398 місяців тому
Short 1 mile to 10k training for experienced runners having had time out from running. A weeks worth of training runs (with rest days) to build a pre training schedule base.
Running Marathons For Charity
Переглядів 910 місяців тому
A book on how to run your first marathon, such as the London Marathon, for charity. A how and why guide on what to do and how to do it with a charity fundraising side to it. It also contains inspirational and often poignant stories from other fundraisers.
Antiguan local and his iguana
Переглядів 1910 місяців тому
Our driver and tour guide’s cousin with his iguana
Shirley Heights, Antigua, view plus a pet Iguana!
Переглядів 5710 місяців тому
The best view from Antigua shown from Shirley Heights ( mistakenly called Shirley Island by me) to us by Terry Bashi our tour guide and driver. The best view from Antigua. Sorry about the sound quality.
Brief history of the slave trade on sugar plantations at Betty’s Hope with Terry Bashi
Переглядів 1710 місяців тому
A brief insight into the days at Betty’s Hope during the Slave trade from our terrific driver and guide Terry. His passion for his home, Antigua, was infectious. We have to thank him for a magnificent tour of the island.Sorry about the audio quality
Virgin Gorda Island sergeant major fish
Переглядів 2010 місяців тому
A very small group of damselfish caught on my camera at Spring Bay, Virgin Gorda Island.
The Manchineel Tree on Saint Maarten
Переглядів 3410 місяців тому
Our very entertaining driver and tour guide on St Maarten talking about the Manchineel tree and why monarch butterfly males are brightly coloured.
Cruise Ship Arvia Running track
Переглядів 83310 місяців тому
One lap of the Arvia cruise ship running track with a view of Antigua.
Barbados airport to cruise liner.
Переглядів 6010 місяців тому
Brief video from Maleth Aero flight to the cruise liner Arvia
P&O Arvia sea view balcony cabin review
Переглядів 73910 місяців тому
P&O Arvia sea view balcony cabin review
Gatwick Airport Marriott Hotel quick review
Переглядів 18910 місяців тому
Gatwick Airport Marriott Hotel quick review
Wim Hof Breathing.Easier through the mouth
Переглядів 3911 місяців тому
Wim Hof Breathing.Easier through the mouth
Is there anybody out there, instrumental.
Переглядів 10011 місяців тому
Is there anybody out there, instrumental.
Wim Hof Hypoxic Press Ups. Why, not how.
Переглядів 4011 місяців тому
Wim Hof Hypoxic Press Ups. Why, not how.
Fast hill sprints to help endurance running speed
Переглядів 5111 місяців тому
Fast hill sprints to help endurance running speed
Great watch, thank you
Thanks Rohit.
Just now discovered your channel. Nice to see some places I would love to visit one day.
@@RaphaelIgrisianu Likewise. Found your channel too. Yes, plenty of amazing places to see. Keep your videos coming Raphael, love what you do.
@@gerry1964-kiwimarathonfreak thank you Gerry. Sad you are not part of the Masters Marathon in Bucharest this October 13th.
Really useful to see. Will be on arvia soon so will be using the track...thanks for making the video...
You are welcome. Use the running track early to avoid the masses. Enjoy your cruise.
@@gerry1964-kiwimarathonfreak Top tip, will do. Thanks. Hoping it will go well🤞
That was amazing! Well done!
😂 Thank you for sharing. Never had the pleasure to visit so this is a real sweet treat.✌️
Thank you sjwilloughby. It was very insightful and the tour guide Dennis was fascinating and a real hoot !👍
Thanks. I have always had a soft spot for Pink Floyd
Very nice playing. Thanks for sharing.
😮 Amazing!! I want a live show next time we see you!!