Adventures don’t always work out and that’s okay!

Liz shares what didn’t quite work out on today’s adventure and why that’s okay!

Відео

4:00

The courage of explorers

Переглядів 52 місяці тому

A couple of threads weaved together for Liz as she recognises the courage of intrepid explorers from the past…

4:40

The power of adventures

Переглядів 122 місяці тому

Liz shares what adventures have come to mean to her and why she is wanting to bring them in to her every day!

36:21

Navigating the unknown

Переглядів 17Рік тому

Jan, retired clinical psychologist and Eskdale resident and Liz, certified life coach talk about just how hard it is to navigate the unknown, and some tools and ideas to help with that.

14:24

Survivor's guilt and how to navigate it

Переглядів 53Рік тому

There is a lot of talk about survivors' guilt, others are worse off than me. Everyone in the area went through what happened that night, living through a event like a cyclone, can absolutely cause trauma.

Navigating the uncertainties after Cyclone Gabrielle

10:56

Navigating the uncertainties after Cyclone Gabrielle

Переглядів 130Рік тому

People are talking about being in limbo, not sure what is going on, what steps they can take, facing a lot of uncertainties Here Liz and Jan, a retired clinical psychologist talk about what can help.

11:30

Fight, flight, freeze for kids

Переглядів 113Рік тому

Liz and Jan, a retired clinical psychologist, talk about how the fight, flight and freeze response affects our young ones.

16:06

Fight, flight, freeze

Переглядів 55Рік тому

Jan Dickson, a retired clinical psychologist chats to Liz about the fight, flight, freeze response and how it has been playing out for people after Cyclone Gabrielle. A response that is absolutely normal in our body, and one that we don't have control over. Check out www.inittogether.co.nz for more resources and follow the facebook page. nzinittogether

5 steps to freedom online group ad edited

2:59

5 steps to freedom online group ad edited

Переглядів 4Рік тому

We start on 19th October | 5 weeks | ONLINE I’ll share the five key steps that form the basis of my coaching, that have been pivotal in my journey, and have brought insights and answers to the many I have shared the journey with. Keen to get some tools and ideas to help with where you are at? Maybe you've had some inkling that there is more to life, and are keen to explore? Maybe you've been on...

5:08

It HASN’T all come undone

Переглядів 202 роки тому

Often people share that they feel everything has unravelled, they feel they are back at Square 1, again, it was working but now it’s not, here are my thoughts….

2:24

Is your goal true to you

Переглядів 132 роки тому

We can often get caught in creating and setting goals, but for some reason we don't stick to them. One of those reasons could be that it isn't our goal, it may be someone else's, it may be one that we feel we ought to have. Are the goals you are working towards truly yours?

0:42

Just a few seconds of courage….

Переглядів 222 роки тому

When we are wanting to make change, it can be daunting, the unknown, the unfamiliar, but if we are able to dig deep for a few seconds and find that courage then we are able to make those first steps towards the goals or dreams that we are working on…

1:00

A Collection of Courage on Display!

Переглядів 332 роки тому

So great to get our poetry display up for people to read and connect with!

1:00

Please help us save lives!

Переглядів 762 роки тому

Please sign this petition and share it, so we can some momentum and some more signatures. That way we can get in front of the Government and get some money going to grassroot organisations that are already doing the work in suicide prevention. www.change.org/p/minister-of-health-hon-andrew-little-provide-suicide-prevention-funding-to-grassroots-organisations-to-save-lives

5:19

A Collection of Courage - Part 3

Переглядів 22 роки тому

Join me where I share some of the courageous contributions in our poetry book - A Collection of Courage - that we created in support of Taranaki Retreat, a unique suicide prevention initiative in New Zealand.