ellen larson
ellen larson
  • 105
  • 695 544
EP 22: Growing a Backbone and Not Being Afraid to be a B*tch | Reasonably Certain
EP #22: Ellen has often talked about how she grew up as a major people pleaser. Through years of therapy and the use of modern medicine, she has found the path to the light and grown a back bone.
0:00 Intro
0:38 What I've been up to this past week
13:00 Growing a Backbone and Not Being Afraid to be a B*tch
35:03 Pop Culture & Trends
FOLLOW ELLEN:
larsonellen
www.tiktok.com/@larsonellen
ua-cam.com/users/ellenn
bento.me/ellenn
TO BE FEATURED IN REASONABLY CERTAIN:
☆ Q&A with Ellen: forms.gle/onN4potuyDm4hn6g8
☆ Dating Mishaps and Wholesome Moments: forms.gle/vDVZVcauc3JypcDE9
FOLLOW REASONABLY CERTAIN:
reasonablycertain
www.tiktok.com/@reasonablycertain
linktr.ee/reasonablycertain
Follow on Spotify:
open.spotify.com/show/0suDCk9ZpKFby2QKm54pdY?si=8fecd442bd014907
Subscribe on Apple Podcasts: podcasts.apple.com/us/podcast/reasonably-certain/id1755043636
WATCH REASONABLY CERTAIN ON UA-cam:
bit.ly/45VSnBh
Business Inquiries: reasonablycertainpod@gmail.com
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
Filmed on Sony ZV-1
Music by: www.epidemicsound.com/
Переглядів: 215

Відео

TRAIL RIDE VLOG | Horse Riding in Barcelona
Переглядів 9921 годину тому
Hi everyone! Thanks for watching my trail ride vlog! I miss riding horses so much! I hope I can start lessons again soon to make my horse girl heart full!! Keep up with me on my socials: IG: larsonellen larsonellen TikTok: larsonellen www.tiktok.com/@larsonellen?source=h5_m Amazon Storefront: www.amazon.com/shop/influencer-3a925053 Email: contact.ellenmedia@gmail.com Other links:...
EP 21: How I Plan My Life & Preparing for 2025 | Reasonably Certain
Переглядів 453День тому
EP #21: Ellen shares how she plans her life from weekly to yearly goals and how she is planning for 2025. She also covers how she stays organized and motivated and manages her goals and action steps to achieve them. FOLLOW ELLEN: larsonellen www.tiktok.com/@larsonellen ua-cam.com/users/ellenn bento.me/ellenn TO BE FEATURED IN REASONABLY CERTAIN: ☆ Q&A with Ellen: forms.gle/onN4po...
EP 20: US Election Results | Reasonably Certain Podcast
Переглядів 14814 днів тому
EP #20: Ellen breaks down some important topics regarding the recent results of the US presidential election, including some of Trump's policies, social issues, and the 4B movement. If you want to do a journal session (thanks to @glutenslayer69): Have you truly benefited from hook-up culture and online dating? Have you truly felt gratified and pleased and respected and valued? In dating, having...
EP 19: Halloween Special!!🎃👻 ft. Tanya McQuoid & Spanish All Saints' Day Panellet Mukbang
Переглядів 113Місяць тому
EP #19: Ellen is dressed in her handmade Halloween costume as Tanya McQuoid from The White Lotus season 2! She talks about how she put together her costume, a recap of White Lotus S2, and does a taste test of all the Spanish Halloween treats. FOLLOW ELLEN: larsonellen www.tiktok.com/@larsonellen ua-cam.com/users/ellenn bento.me/ellenn TO BE FEATURED IN REASONABLY CERTAIN: ☆ Q&A w...
EP 18: Spooky Dating Stories, Fall Favorites, Therapy Throwback | Reasonably Certain Podcast
Переглядів 238Місяць тому
EP #18: Ellen gets into the Halloween spirit by discussing her fall favorites, Halloween movies, dating horror stories, and some relevant notes from her therapy sessions. FOLLOW ELLEN: larsonellen www.tiktok.com/@larsonellen ua-cam.com/users/ellenn bento.me/ellenn TO BE FEATURED IN REASONABLY CERTAIN: ☆ Q&A with Ellen: forms.gle/onN4potuyDm4hn6g8 ☆ Dating Mishaps and Wholesome Mo...
EP 17: Almost 30 and NEVER Had a Boyfriend... (WTF??) | Reasonably Certain Podcast
Переглядів 1,3 тис.Місяць тому
EP #17: Ellen talks about her dating life, solo dates, Nobody Wants This, Love is Blind S7 US, dating in Spain, and gender roles and expectations in society. FOLLOW ELLEN: larsonellen www.tiktok.com/@larsonellen ua-cam.com/users/ellenn bento.me/ellenn TO BE FEATURED IN REASONABLY CERTAIN: ☆ Q&A with Ellen: forms.gle/onN4potuyDm4hn6g8 ☆ Dating Mishaps and Wholesome Moments: forms....
EP 16: Fashion Deep Dive (BUCKLE UP) | Reasonably Certain Podcast
Переглядів 109Місяць тому
EP #16: Ellen brings you to school again to learn about some of her favorite fashion brands. niyaswim sou-brasil.com/collections/brand-niya 0:00 Intro 0:37 What I've been up to this past week 6:45 Fashion Deep Dive 1:00:34 Pop Culture & Trends 1:28:27 Goals for the week FOLLOW ELLEN: larsonellen www.tiktok.com/@larsonellen ua-cam.com/users/ellenn bento.me/ellenn TO...
I BOTCHED MY HAIR WITH BLEACH... (and tried to fix it)
Переглядів 3,4 тис.Місяць тому
Hi everyone! Thanks for watching me attempt to bleach my hair for the first time at home! Overall, I think I did okay. But I think I'll be leaving this to the professionals from now on. (Brad Mondo plz don't yell at me) Shop Merit Beauty here! muse.meritbeauty.com/ellen7jh 0:00 Intro 2:00 Supplies 3:11 Merit Sponsorship 4:15 Bleaching my hair 11:53 Toner 12:56 Initial Results 16:30 Shadow Root ...
EP 15: Fall in Minnesota | Reasonably Certain Podcast
Переглядів 2612 місяці тому
EP #15: Ellen spent a couple weeks in Minnesota this fall and it was pretty eventful... 0:00 Intro 2:05 Traveling to the US 19:51 Apple Orchard 24:02 PRP Injections 31:53 The Wedding 33:03 Bleaching My Hair 34:59 Altering My Jeans 38:35 Ren Faire 42:57 Tex Mex 43:50 Traveling back to Barcelona 59:10 This Week in Barcelona 1:02:39 Pop Culture & Trends FOLLOW ELLEN: larsonellen www...
EP 14: Get Comfortable with Being Alone | Reasonably Certain Podcast
Переглядів 3172 місяці тому
EP #14: Ellen recounts how she has learned to spend time alone and why everyone should learn to love spending time with themselves. 0:00 Intro 3:12 Get Comfortable with Being Alone FOLLOW ELLEN: larsonellen www.tiktok.com/@larsonellen ua-cam.com/users/ellenn bento.me/ellenn TO BE FEATURED IN REASONABLY CERTAIN: ☆ Q&A with Ellen: forms.gle/onN4potuyDm4hn6g8 ☆ Dating Mishaps and Wh...
EP 13: Things I LOVE!!! | Reasonably Certain Podcast
Переглядів 1542 місяці тому
EP #13: This time, Ellen talks about all the things she loves and it's very wholesome. 0:00 Intro 1:57 Things I Love 1:02:29 Pop Culture & Trends FOLLOW ELLEN: larsonellen www.tiktok.com/@larsonellen ua-cam.com/users/ellenn bento.me/ellenn TO BE FEATURED IN REASONABLY CERTAIN: ☆ Q&A with Ellen: forms.gle/onN4potuyDm4hn6g8 ☆ Dating Mishaps and Wholesome Moments: forms.gle/vDVZVcau...
EP 12: Things I Can't Stand!!! | Reasonably Certain Podcast
Переглядів 1092 місяці тому
EP #12: Ellen goes on a rant about all the things she can't stand. Strangely therapeutic. 0:00 Intro 3:54 Things I Can't Stand 1:01:11 Pop Culture & Trends FOLLOW ELLEN: larsonellen www.tiktok.com/@larsonellen ua-cam.com/users/ellenn bento.me/ellenn TO BE FEATURED IN REASONABLY CERTAIN: ☆ Q&A with Ellen: forms.gle/onN4potuyDm4hn6g8 ☆ Dating Mishaps and Wholesome Moments: forms.gl...
EP 11: I answer 73 Questions | Reasonably Certain Podcast
Переглядів 1372 місяці тому
EP 11: I answer 73 Questions | Reasonably Certain Podcast
EP 10: Pick me, Choose me, Love me | Reasonably Certain Podcast
Переглядів 1423 місяці тому
EP 10: Pick me, Choose me, Love me | Reasonably Certain Podcast
should I move to Oslo??
Переглядів 2723 місяці тому
should I move to Oslo??
a few days in stockholm, sweden
Переглядів 6383 місяці тому
a few days in stockholm, sweden
Copenhagen Fashion Week Vlog!! | CPHFW SS25
Переглядів 2423 місяці тому
Copenhagen Fashion Week Vlog!! | CPHFW SS25
EP 9: My Trip to Scandinavia (Copenhagen, Stockholm, Oslo) | Reasonably Certain Podcast
Переглядів 4363 місяці тому
EP 9: My Trip to Scandinavia (Copenhagen, Stockholm, Oslo) | Reasonably Certain Podcast
EP 8: Let’s Talk Makeup | Reasonably Certain Podcast
Переглядів 1193 місяці тому
EP 8: Let’s Talk Makeup | Reasonably Certain Podcast
EP 7: Weight Loss Chronicles | Reasonably Certain Podcast
Переглядів 2,6 тис.3 місяці тому
EP 7: Weight Loss Chronicles | Reasonably Certain Podcast
Prep & Pack with me for a GIRLS TRIP!! | Hair, Botox, Brow Lamination, Nails
Переглядів 2053 місяці тому
Prep & Pack with me for a GIRLS TRIP!! | Hair, Botox, Brow Lamination, Nails
VLOG | summer in barcelona
Переглядів 2633 місяці тому
VLOG | summer in barcelona
EP 6: Moving to Another Country | Reasonably Certain Podcast
Переглядів 1864 місяці тому
EP 6: Moving to Another Country | Reasonably Certain Podcast
EP 5: How to Make Friends as an Adult | Reasonably Certain Podcast
Переглядів 2514 місяці тому
EP 5: How to Make Friends as an Adult | Reasonably Certain Podcast
EP 4: Self Confidence & Imposter Syndrome | Reasonably Certain Podcast
Переглядів 2004 місяці тому
EP 4: Self Confidence & Imposter Syndrome | Reasonably Certain Podcast
VLOG | Podcast Launch Party!!
Переглядів 1154 місяці тому
VLOG | Podcast Launch Party!!
STARTING WEGOVY... weight loss update | semaglutide journey
Переглядів 7 тис.4 місяці тому
STARTING WEGOVY... weight loss update | semaglutide journey
EP 3: How I’m Having a Hot Girl Summer | Reasonably Certain Podcast
Переглядів 2134 місяці тому
EP 3: How I’m Having a Hot Girl Summer | Reasonably Certain Podcast
EP 2: My Mental Health Journey | Reasonably Certain Podcast
Переглядів 1144 місяці тому
EP 2: My Mental Health Journey | Reasonably Certain Podcast

КОМЕНТАРІ

  • @anniephylaxisrapchick5186
    @anniephylaxisrapchick5186 2 дні тому

    More details!!!

  • @elisem11
    @elisem11 4 дні тому

    Why is this playing in French ? Is this a joke?

    • @ellenn
      @ellenn 4 дні тому

      Click on the settings gear and switch the audio track back to English. I’m not sure why French is even an option

    • @elisem11
      @elisem11 4 дні тому

      @@ellennall good now! Thank you 😊

  • @balmainshawty
    @balmainshawty 9 днів тому

    Are you still on wegovy?

  • @charles-s6k5b
    @charles-s6k5b 11 днів тому

    I went to the pharmacist he told me this medication will cost me $1,000 a month are you kidding you lose weight I guess because you can't afford your groceries it's a lot of money for a little pill

  • @farhana7609
    @farhana7609 19 днів тому

    I love your content Ellen but I totally don’t agree with your political views and your beliefs sorry ! 😡

    • @EllaRoseX
      @EllaRoseX 19 днів тому

      I do agree with her and i hope she doesn't let up!!!

    • @farhana7609
      @farhana7609 19 днів тому

      @ I dint ask for your opinion I was talking straight at her look at my comment I mentioned specifically her name!

    • @EllaRoseX
      @EllaRoseX 19 днів тому

      @@farhana7609 did she address you by name in her video? that's the only way you'd have "right of reply" by your logic. we're in the public domain luvvie xx

    • @farhana7609
      @farhana7609 19 днів тому

      @ it is HER channel and yes she spoke to me what you gonna do about it eh?? And I am UNSUBSCRIBING this channel sorry Ellen not worth my time and ella rose get a life ! BLOCK

    • @EllaRoseX
      @EllaRoseX 19 днів тому

      @ you are crazy bro 😂😂

  • @lisamcdonald4215
    @lisamcdonald4215 20 днів тому

    I started and haven't lost anything i cut the sweet the junk carbs i walk drinking water and nothing What is wrong

  • @bebeerin
    @bebeerin 26 днів тому

    how tall are you?

  • @bebeerin
    @bebeerin 26 днів тому

    what was the major surgery you had? if it was a weight loss one like gastric bypass then i feel like that’s also relevant to transformation. if it wasn’t that then why even mention the surgery

    • @ellenn
      @ellenn 26 днів тому

      @@bebeerin lol it’s not a weight loss surgery and I mentioned it because the recovery of the surgery was intense and emotional so I gained weight because of it, not that I need to explain myself to you

  • @mirandasworld
    @mirandasworld Місяць тому

    iv always done skin first too i even use the foundation all over (eyes too) it gives a more even streamlined effect and the eye makeup goes on better and always with fingers its warmer and more even

  • @mirandasworld
    @mirandasworld Місяць тому

    im going for the a5100 your skin looks so much prettier than with the zv1 ......i wish you had shown the skin features on the zv1

    • @ellenn
      @ellenn Місяць тому

      @@mirandasworld the ZV-1 has the same skin blurring feature as the a5100! I would not recommend the a5100 nowadays. The ZV-1 is honestly the ideal vlogging camera if that’s what you’re looking for

    • @mirandasworld
      @mirandasworld Місяць тому

      @@ellenn Thank you

  • @charityowens8434
    @charityowens8434 Місяць тому

    Ellen, Have you seen the movie Some Girls ? Adam Brody and kristen Bell are both in that too.

  • @purpleivy9174
    @purpleivy9174 Місяць тому

    When you squish the foil, some the bleach sticks to the foils. By the way, they make a new comb that pulls the small sections out for you. The teeth are at various depts. It makes this process so much easier. You have gorgeous hair by the way.

  • @mandicoleman7433
    @mandicoleman7433 Місяць тому

    I have a folding mirror that hangs on a door. With u have a door directly behind the sink i would invest n one of those 😉

  • @djlinde3
    @djlinde3 Місяць тому

    Beautiful views ❤!

  • @b_bossia8645
    @b_bossia8645 Місяць тому

    Update???

  • @mariannescarfe6836
    @mariannescarfe6836 Місяць тому

    Your hair is stunning! You have a lot of hair and did so well

  • @hedakom
    @hedakom Місяць тому

    witnessing how relationships can completely RUIN lives I agree, I wouldn't sacrifice my peace unless its for the right person either

  • @DeborahReffert
    @DeborahReffert Місяць тому

    Ellen-this is a Great video…as always…pls keep it up.

  • @CurtisKJohnston
    @CurtisKJohnston Місяць тому

    If no guy in the world meets your standards, you are the problem.

  • @lordie5625
    @lordie5625 Місяць тому

    Bahahaha. I really do hope you find what you're looking for. In my experience, Type A folks struggle n the apps, and should try blind dates and that stuff

  • @GarciaBeautyInspired
    @GarciaBeautyInspired Місяць тому

    We are in the same boat and it’s kind of comforting to know I’m not alone 😌 You’re so relatable. I’ll be turning 29 in January and also have not had a boyfriend before. Never waiver from your standards. Praying men step up to the plate soon 🙏🏼

  • @hectoromar2304
    @hectoromar2304 Місяць тому

    WHATTTTTTT, YOU ARE SO STUNNING, SO BEAUTIFUL MY GOD with all the respect to be honest. I am 24 and i've been single all my life too. Wish you all the best, i hope that you find a good man of good values

  • @bettyflomo
    @bettyflomo Місяць тому

    Girl, love this episode. Very relatable ❤!! Some things in life you just can’t control.

  • @NiKKey411
    @NiKKey411 Місяць тому

    it looks good still. The bleach spot, and stripping is probly from folding the foils over itself. As the bleach developes it "swells" puffs up and gets frothy so folding the foils leave areas that push or crease the bleach off the stran of hair. (Think about tie dying or bleaching denim for example) The best method is to lightly samwich the foils together so the hair in incubated but the strand is not disturbed. And do half your head at a time so that you dont rush or get fatigued about the process taking so long. P.S. not a pro just and avid Brad Mondo watcher 😃

  • @CindyMcIntire-t1c
    @CindyMcIntire-t1c Місяць тому

    Go to a Salon!

  • @stephanielewis1006
    @stephanielewis1006 Місяць тому

    Why didn't you get a rat tail comb your second time at Sally's?

    • @ellenn
      @ellenn Місяць тому

      I didn't need one in order to do the demi permanent dye

  • @Sairathestylist
    @Sairathestylist Місяць тому

    From a hairstylist, honestly for doing it on yourself on longgg hair and at home it really looks good again yes if you are searching for mistakes you can see little bits but really not bad 🤗❤️

  • @claudial6808uk
    @claudial6808uk Місяць тому

    Not the first time you bleached 😢

  • @littlebunnybunny
    @littlebunnybunny Місяць тому

    did u know you have a dark piece in the back before you start..your hairdresser didnt do a good job

  • @8051890911
    @8051890911 Місяць тому

    You did an great job. You have beautiful hair

  • @shanelhb05
    @shanelhb05 Місяць тому

    Sn you are super cute

  • @laurac4562
    @laurac4562 Місяць тому

    I pay for no commercials, I wish creators wouldn't add them to their content 😢

    • @ellenn
      @ellenn Місяць тому

      @@laurac4562 the beautiful thing about UA-cam is there are chapters and you can just skip to the next chapter if it bothers you😉

  • @andrewusa14
    @andrewusa14 Місяць тому

    You’re lowkey kinda hot 😍

  • @DennisDimovski
    @DennisDimovski Місяць тому

    This is draining to watch i cant imagine how you feel doing it

    • @ellenn
      @ellenn Місяць тому

      @@DennisDimovski it definitely took a lot of patience!!😆❤️

  • @XtraRosie
    @XtraRosie Місяць тому

    Let me just say, for your first time not horrible. For doing this WITHOUT a mirror behind you? Kinda impressive lmaooo but again, not horrible! Your patience through this is amazing 🩶

    • @ellenn
      @ellenn Місяць тому

      @@XtraRosie thank you!!❤️ it took a lot of patience for sure😆

  • @LovelyVintageRose
    @LovelyVintageRose Місяць тому

    Honestly it looks great! I ignore the back of my head and tbh I don’t think I notice other people’s either so I personally wouldn’t feel too subconscious about it 🫶🏼

    • @ellenn
      @ellenn Місяць тому

      @@LovelyVintageRose true the back of my head is not my business🤣 thank you❤️

  • @Just_Kirsty
    @Just_Kirsty Місяць тому

    You can do it on yourself on the back of your hair. You need a good mirror set-up so you CAN see what you're doing, you need a lot of flexibility in your shoulders, need to be able to work through a mirror, need an incredibly good light set up and it takes a lot of specific practise because it is very different to doing other people's hair. But it is possible. And it is never gonna be as "easy" as doing other people's hair, it's always gonna be more stressful, feel way more intense and more of an effort. And while some people might like doing it, others will hate it. I totally get why even the best hair stylists and even those who are specialized on exactly what they would want to be done to their hair, don't do it on themselves but go to another stylist instead. So honestly the results you got while not being a professional and doing this for the first time isn't bad at all. Especially with that crazy amount and length of hair you got and had to work through.

    • @ellenn
      @ellenn Місяць тому

      I can only imagine the coordination and patience one would need to do the back of their head while looking in a mirror! I don’t think I have the patience or flexibility for it but I wish I did!! Thank you, I felt like I was really able to save it with the Demi permanent dye!! Thank you for watching❤

  • @michpayt17
    @michpayt17 Місяць тому

    can’t wait for brad mondo to find this video

    • @ellenn
      @ellenn Місяць тому

      @@michpayt17 I’m ready to be roasted🤣😅

  • @pietroviola8540
    @pietroviola8540 Місяць тому

    You look very sick in the face get off them injection to loss weight

  • @DeborahReffert
    @DeborahReffert 2 місяці тому

    Hi Ellen-This was another great video-i especially liked hearing about time spent w your mom & the airplane conversations…you are sooooo sweet and sooooo travel savvy…and so insightful regarding fellow travelers!!! On an earlier video you mentioned that you made a vision board. I would love to know how you made a vision board (what software or did u cut pictures out of magazines) and did you apply the vision board to your life…you seem so good at setting goals and being focused on what you want out of life…keep up the great videos!!!

    • @ellenn
      @ellenn Місяць тому

      @@DeborahReffert thank you❤️ I have made physical vision boards in the past where I use magazines or print off pictures from Pinterest! But now I just download photos from Pinterest and put them on canva! You can also find pictures online from anywhere that you like and just screenshot them! Much quicker than the physical vision board but both are fun!

  • @reaganlaynee
    @reaganlaynee 2 місяці тому

    This video made me feel so comfortable and seen lol. Actively trying to break some walls down after being alone for about 2 years. I really enjoy my alone time but it can get really hard when everyone else around you constantly has someone their prioritizing, while I just have myself. I love the journey that I’m on and the seasons I went through, but I’m definitely ready for the next one! We got this girl!!

    • @ellenn
      @ellenn 2 місяці тому

      @@reaganlaynee I’m glad we’re not alone!! It takes time to break down those walls but it’s all in the right time for us and our timeline! Thank you!!💕

  • @DeborahReffert
    @DeborahReffert 2 місяці тому

    Dear Ellen - I’ve watched ALL of your videos and they are all great. I would like to give you some positive feedback because I want you to keep making videos. Your honesty and genuinely speaking from the heart is incredibly perfect so pls keep that up…just keep talking to us…about whatever is going on…you don’t have to b perfect…we get you…just the way you are. I like the length of your videos because you have enough time to thoroughly explore the topic. Statistically, every woman will live alone at some point so pls keep making videos that illustrate the single life and how you do it…giving ideas about how specifically you choose to spend your time in solitude….many of us are forced into living alone and don’t have any idea what to do it. You are doing it sooooo well. The single life is natural for you and we, your audience, can learn that living alone can be very fulfilling. I especially liked the detailed makeup video and the what you like and don’t like videos…it gave me ideas of things that I also like and want to incorporate. I liked seeing how you coped with staying inside during COVID…I also stayed in…wish I had your videos during that time. I loved the video where you showed what you ate to lose weight…really…the bottom line is pls keep being YOU!!! Thanks Ellen!

    • @ellenn
      @ellenn 2 місяці тому

      @@DeborahReffert thank you so much, Deborah!!🥹 you have no idea how much this warmed my heart🤍 thank you for supporting and for leaving such a sweet and thoughtful comment!

  • @karinaxo3442
    @karinaxo3442 2 місяці тому

    how are your results?

  • @dauriagroux-holt4028
    @dauriagroux-holt4028 2 місяці тому

    Canva Pro price isn't increasing I don't think. Just Canva Teams.

  • @Adrienne7877
    @Adrienne7877 2 місяці тому

    Hair goals. ❤

  • @shirleysmith1073
    @shirleysmith1073 2 місяці тому

    My AIC went down to 5.9. I was at 6.5

  • @Kensfitt
    @Kensfitt 2 місяці тому

    Finally someone’s journey I can relate to!!!

  • @StaceyCollins-f6k
    @StaceyCollins-f6k 2 місяці тому

    You look fantastic ! Always have . Im on my second week of semiflutide and can relate to your reasons for starting congratulations!

  • @MiaJohnson-x4m
    @MiaJohnson-x4m 2 місяці тому

    Drop whatever you are doing and go read the book Womans’s weight loss secrets: the unspoken truth, its absolutely life changing, trust me on this

  • @wallaceyallup4036
    @wallaceyallup4036 2 місяці тому

    when you do semaglutide, you need to be eating plenty of protein, vs carbs, and do weight resistance training. otherwise, you're not doing yourself any favor of wasting your money no this drug, or someone else's money ha ha I don't know your situation; you said you do 2 activities and are exhausted, so it made me wonder if you're working. maybe you have an amazing job that only requires a couple of hours a day, and you're set. i don't know, but these comments are fair AND I do wish you all the best I am healthy at 180-190, being 6 feet tall, and just starting the Henry Meds semiglutide weight loss mgmt kit. I plan to LOSE 140 lbs., so quite the journey, hopefully gotten to that goal weight by 9/15/25., and celebrate even more on my birthday!