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moderately fit
United States
Приєднався 20 жов 2020
WELCOME TO MODERATELY FIT
We’re pretty pumped that you’re here.
We don’t really have a mission statement or goal to tell you. And truth be told we don’t really even know exactly what we’re doing here…but at a minimum we believe that life is all about that balance.
Being healthy is important. It can help you live longer (which is a pretty big plus in our opinion). But let us not forget that life is also important.
So think of this space as your accountability center for all things health. Whether you are looking to focus on or improve your fitness (physical or mental) or food habits, we want to help you achieve those goals.
- Your Moderately Fit team
We’re pretty pumped that you’re here.
We don’t really have a mission statement or goal to tell you. And truth be told we don’t really even know exactly what we’re doing here…but at a minimum we believe that life is all about that balance.
Being healthy is important. It can help you live longer (which is a pretty big plus in our opinion). But let us not forget that life is also important.
So think of this space as your accountability center for all things health. Whether you are looking to focus on or improve your fitness (physical or mental) or food habits, we want to help you achieve those goals.
- Your Moderately Fit team
Your protein powder has a DIRTY little secret. (Promix protein review)
We spent a tremendous amount of time scouring the earth to find the highest quality protein powder out there. I think we found it with Promix protein!
For more details about Promix, check out our detailed post here:
www.moderatelyfit.com/promix-protein/
Thinking about making the switch to Promix?
Support our channel (and blog) by using our affiliate link to shop around:
- shrsl.com/3yawz
_________________________________
Music in video from Sunshine Still:
open.spotify.com/artist/6BfYKycg73JXtmX2T9SfZz
_________________________________
Looking for more fun health and fitness related topics? Check out our blog!
moderatelyfit.com/
_________________________________
For more details about Promix, check out our detailed post here:
www.moderatelyfit.com/promix-protein/
Thinking about making the switch to Promix?
Support our channel (and blog) by using our affiliate link to shop around:
- shrsl.com/3yawz
_________________________________
Music in video from Sunshine Still:
open.spotify.com/artist/6BfYKycg73JXtmX2T9SfZz
_________________________________
Looking for more fun health and fitness related topics? Check out our blog!
moderatelyfit.com/
_________________________________
Переглядів: 5 135
Відео
A Waste of Money?? Theragun Prime vs Elite
Переглядів 26 тис.Рік тому
You're considering the least expensive Theragun option but is there a big difference between the Theragun Prime vs Elite? Or even better, does Amazon have a better value item that is similar to Theragun? Don't worry friends - we got you covered. For more details about each Theragun, check out our detailed post here: moderatelyfit.com/theragun-prime-vs-elite Shopping for one of the Theraguns fea...
Beam dream powder review - WHY YOU NEED IT NOW
Переглядів 4 тис.2 роки тому
Today we review all we know about Beam dream powder and why we love it. If you’re struggling to get to sleep, you want to check out this Beam dream powder review to learn about why it’s worked for us. We mean it when we say that Beam dream powder has been a game changer for us and so we’re spreading the word of these amazing goods with others! beamorganics.com/products/sleep-powder (not an affi...
RXBAR Layers review - kind of.
Переглядів 1682 роки тому
For this RXBAR Layers review, we attempted to make our own RXBARs and compared that to the new RXBAR Layers to see which bars we preferred. RXBAR Layers Protein bars are a higher protein bar option compared to a lot of the regular RXBAR flavors. Find out if we preferred the homemade or pre-packaged RXBAR layers in the review! Homemade RXBar recipes adapted from: www.fitmittenkitchen.com/how-to-...
ARE THESE THE SAME THING?! PBFIT VS PB2
Переглядів 10 тис.2 роки тому
Powdered peanut butter is a great substitute to the regular stuff. But are all powdered peanut butters the same? We dive in to take a look at PBfit vs PB2 to give you a full, detailed review of the two brands. Help support our channel by using our affiliate links: PBFit: amzn.to/3ih9TIV PB2: amzn.to/3C7fR70 Looking for more fun health and fitness related topics? Check out our blog! moderatelyfi...
How to get blender balls apart in 10 seconds
Переглядів 2,3 тис.3 роки тому
What is one of the most frustrating parts of fitness? Blender bottle balls. Those silver, spiral-y balls are great for breaking down protein powder like a boss but they are exceptional at getting tangled. If you have ever been a victim of blender balls getting tangled, then you know what I'm talking about. But today, we end the long war against the tangled blender balls and claim victory! I hav...
Thank God for these negative reviews. It clearly drives the prices down. I managed to pick up an elite from Amazon for £160, now that’s a bargain
Thanks for this. Have you tried the Sense?
It’s nice to live in this day in age of information 😅
Awesome information! Thanks 🫶🏻✨🙌🏻
you are crazy hot
Love this review, really good stuff! ❤
I like to eat PB2 with apple slices dipped into it
Great review. Personally I prefer Hydragun, for the anti-stall warning. My Theragun Prime burned out its motor after less than 2 years, without any warning - and its not capable of repair, which is really bad for the environment and heavy on the wallet. Whilst it was probably due to the pressure I applied (i.e. too much), there is no anti-stall or overheat warning on the Theragun, before the damage is done. There is on the Hydragun bought for my daugher, which is still going strong (and is decidedly quieter). So the Theragun Prime went straight to landfill after 2 years 2 months.
PB Fit, has palm oil, it gives the peanut butter a more peanut butter taste.
I purchased PB Fit at Walmart, and I didn't see PB2 there
I got lucky and got the tharagun elite for only $19 more than the prime, so might as well get it. Both version 5 Also the elite has higher stall force rating than the prime. 30 lbs prime, 50 lbs elite.
I had the mini, it was not powerful enough. The elite really does the trick for Me using my friend's. Ordering on Amazon currently I don't see the elite listed but I see the sense.. is the sense the new elite?
I made it worse…
I love the video. Thank you!
Thanks for clarifying
Did she say her name was Bowling
Boner
100%
Transparent labs vs Promix? What do you think when comparing the proteins, and brands in general?
thx
199 for the mini is not bad
This is the exact video that I needed. Also love the zero-faff approach, you get straight to the point. Thank you!
I’ve tested 7 different guns including the Prime, Mini 2.0, Xiaomi, Xiaomi mini, Aukey Naipo, and two cheap knockoffs. I’ve also watched about 50 reviews. The Mini (12mm amplitude) is perfect for anyone who doesn’t need large muscle groups deep massages. Too hard on the small muscles like the neck area, tends to bounce. Very portable, very quiet. You can use this while watching tv with the family. Feels almost as heavy as the prime. Will fit in a large laptop bag. The Prime (16mm amplitude) is supreme for quads, glutes, calves, and on arms and shoulders and back is as effective as the mini. It will also hurt you in smaller muscles/bony areas. You can watch tv but it will be noticeable and will disturb others. Irrelevant though - you use it for 2 min and probably before exercise. Somewhat portable. Will not fit into a laptop bag but will into a gym bag. Mid range (‘Aukey’ massage gun) has +-10mm amplitude but can hit 3000rpm so it’s perfect for the smaller muscles like neck and bony areas, and even your forehead and face. Very light and portable. High quality feel. The Xiaomis felt very sleek and high quality. I’m sure the battery will last years and goes for hours. But ultimately the big one was noisy and much less powerful than the Aukey but priced the same (about 40% the price of the Prime). The mini is, strangely, priced the same as the larger Xiaomi but is truly feeble. Feels nice to hold but it isn’t going to do much. The knockoffs were comparable to the mini Xiaomi but poor quality. They have tiny amplitudes so just skin deep vibrations. Stay away, trust me you’ll just put them in a drawer and forget they exist. Could be a nice present for grandma though. I kept the Prime and the midrange, I lift weights + run and the Prime is the business… midrange is used for lymph nodes and tension relief and smaller muscles. And when travelling. Great for neck, arms. For reference I’m 177cm, male, 80kg, 12% bodyfat, 37 years old. If the mini had a 14mm or higher amplitude it would be THE ONE. Really like it but not quite effective where I need it. So if you are thin, get the mini. You’ll love it. If you are muscular or need deep work on glutes/quads, get the Prime. If you need tension relief, get a high rpm and shallower amplitude but not below 8mm in my estimation. Aukey has the best battery life, both Theraguns only last about 45min on a charge but it has no real impact on the experience. Couldn’t stall the mini / prime / Aukey without hurting myself. So that’s irrelevant. Hope that helps.
Thank you I was going to buy one of the cheaper message guns on amazon
Thank you so much for this!!!
Remember that the pro offers a higher stall force for those who have a bit more muscle. The pro is good for serious athletes. As well the battery accessory is actually more important than you think. I have the 4th gen pro. I see benefits to the most recent version that has infrared,heat and cold attachments. Theragun pro plus I think.
thank you for this video! helped me a lot to decide on which one to buy in very quick time, without having to reserach for ages :)
I bought a theragun elite. DOA out of the box. Returned it and bought a knockoff etafor that works great.
This is exactly the video is was looking for. Thank you!
Awesome video ! Love it
Which nut powder protein is the best
Among the best Theragun reviews I've seen. Wished you continued your content!
Transparent Labs. Chocolate. I would say almost exact but slightly more expensive. But Promix is great too
But how many grams of protein does it have
28 grams for the chocolate 🍫 flavored one out of a 32.96 gram scoop
What are your thoughts on the Theragun mini?
Is 12mm good enough?
This video saves my life 👍
Yeah, I hear you! I watch Netflix all night because I dont sleep anymore. Sooooo exhausted for almost two years now. Cannot switch off my brain.😏
Pros and Cons - Pros - Beam Dream really works. Cons - $76 for 30 serving is way too expensive.
Thanks. THat's the clincher for me. I'll stick with maryJane
@@calonstanni. That's actually funny, I was thinking the same thing 😂
There’s a current 50% off code JACLYN. It’s Jaclyn Hill’s code.
I will say, I agree with don’t bother with knock offs. I own the pro, the elite ( due to noise factor) and purchased the mini as well. Unless you need to take a gun to work a team or have the battery switch option while on a field. It’s not needed. & as much as you say the mini isn’t as high amplitude in power, it’s still quite effective & better tolerated by a large percentage of my people . The dual head attachment with dampeners are a game changer for many clients. Love Theragun line. Thank you for such a great overview. Best I come across yet.
Thanks for adding some additional thoughts!
Plantfusion
Thank you. Straight to the point, right out the gate. I also think most ppl would relate to your reasoning.
Best video on internet please continue to upload and earn more subscribers. Thank you.
Wow, such a nice compliment. Thank you! Maybe one day we'll be able to make videos more regularly! :)
@@moderatelyfit Yeah, you are precise and give good information. Trust me you can do it. I have you tube with 70k subscribers and it is very possible.
I use the promix vegan protein it’s great low calorie only like 3 ingredients
Once I finish up my current bag of promix, I was thinking of trying out the vegan option! Nice to know it's good as well
My dog loves the massage gun
All PBFit is Vegan BTW. You said in your video they have a vegan option?
Don't disagree with the assessment. I bought an Elite for $280. Has 20 more pounds of stall pressure than the Prime. Figure the motor may last longer. You also get 1 more attachment - they aren't inexpensive. I also like the LED. Couldn't see any justification for the Pro, unless you use it as a business tool. Has more pressure, another attachment, and the 2 batteries (you need to keep track of). The only reason I considered it was for the adjustable head. But if you are using it on yourself, I couldn't see how it helped.
Always good to hear additional thoughts! Thank you :)
This is not correct..prime has 30 pounds while elite 40. Difference is 10 not 20 pounds. I got elite and its very hard . I think that difference between elite and prime is tiny and unobservable
I do really like the promix unflavored whey. I can sweeten it and flavor it how I like.
There actually is one that is better and it’s called NorCal organic grass fed whey.
Interesting. Haven’t heard of it! What is it about that particular protein that you like?
i like promix but i will check out this brand
Norcal is not whey isolate tho It's whey concentrate
@@danielferreira2020 this comment is old, honestly I take back what I said, promix has some of the cleanest ingredients out there, they have a whey isolate, a whey concentrate and a vegan one made from organic yellow peas which is nice
I loved that review so quick and to the point.
Appreciate the love!
Great review, helped me decide.
Can you use this on your back? I’m having a hard time understanding how one would be able to reach knots on your back comfortably
For upper back - Use the reverse grip at the very end. Also, use the opposite hand - Left for right side, etc. You can use the other hand to press down on the top for more pressure. For lower/mid back - again, use the reverse grip at the very end, in the opposite hand, and use the other hand to press down on the top of the unit into the back for more pressure.
Love your video! (and I just watched maybe 100 of them so far) and yours is the best. BTW today the Prime is on sale for $198 everywhere :)
Wow thank you for the kind comment! Also love hearing about a good deal, thanks for sharing 🎉
Have you ever measured Prime battery life? I just bought one and with minimum power the battery lasts about 55 minutes. It's so bad
I'd be curious to hear more about your thoughts around the battery life. Do you typically travel? Share the Prime with others? I personally haven't needed to use the Prime for 55 straight minutes. Usually I can make time to charge it but definitely interested to hear how this battery life impacts you!