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Nikky of London
Приєднався 8 гру 2023
Hi my name is Nikky🤩
Welcome to my creative world
Documenting life and creating new memories ✨️
Welcome to my creative world
Documenting life and creating new memories ✨️
Відео
Birthday party🎊🎊💃🏻🎉🎉🎉 #birthday #party
Переглядів 1314 днів тому
Birthday party🎊🎊💃🏻🎉🎉🎉 #birthday #party
Happy Anniversary to me and mine🥰 #anniversary
Переглядів 521 день тому
Happy Anniversary to me and mine🥰 #anniversary
how to make Nigerian jollof rice #jollofrice
Переглядів 83Місяць тому
how to make Nigerian jollof rice #jollofrice
my weekend in 1:32 mins #weekend #holiday
Переглядів 18Місяць тому
my weekend in 1:32 mins #weekend #holiday
Saturdays are for workout 💪 🙌 #gym #coreworkout
Переглядів 28Місяць тому
Saturdays are for workout 💪 🙌 #gym #coreworkout
part 2 of Shein Haul #shein #sheinbuy1get1free #trending
Переглядів 16Місяць тому
part 2 of Shein Haul #shein #sheinbuy1get1free #trending
Upper body programs #gym #upperbodyworkout
Переглядів 15Місяць тому
Upper body programs #gym #upperbodyworkout
Full Body Exercise #gym #fullbodyworkout
Переглядів 28Місяць тому
Full Body Exercise #gym #fullbodyworkout
Unbox the items I got from Shein with me #sheinhaul #shein
Переглядів 106Місяць тому
Unbox the items I got from Shein with me #sheinhaul #shein
Saturdays are for workout #fullbodyworkout #gym
Переглядів 90Місяць тому
Saturdays are for workout #fullbodyworkout #gym
Styling my 4chair #4chair #ponytail ponyta
Переглядів 11Місяць тому
Styling my 4chair #4chair #ponytail ponyta
Lower Body Exercises #gym #bulgariasplitsquat #hipthrusts
Переглядів 52 місяці тому
Lower Body Exercises #gym #bulgariasplitsquat #hipthrusts
❤
Not true you need a calorie surplus to grow muscle , the key is knowing how much in excess of your maintenance amount without gaing to much excessive fat.
Source:your insanely detailed book
Not to mention that the key for mps is protein, which can go into the muscle or become fuel, mtor activation does not depend on net energy, it's about the amount of testosterone you have, which doesn't depend on body fat, it depends on the amount of LDL you have in your bloodstream
Please can you share the link
More then enough time to sleep
Enjoyment 😊
Code?
How??
How??
The first one is for chest, and second one is for back
@Kayana_XD alright but majority is hand exercise
😂😂😂
Do one more 😅
Omg
😂😂
Haha
😂😂
Omg
Wow that's impressive, keep it up!
Thanks
Do you know that turkey 🦃 is the same family as vultures is an unclean food 😮
It is not what man eats that defiles him. Mark 7:18-19
@felicitygreg5017 are you serious So we should stop eating it?
@@NikkyofLondon according to the bible yes is unclean 😁
@@damilolaa.3752 try eat shit if you can 😁
Nice 💪💪
Heh, YOU'RE talking. Lol.
@@Concise_Parakeet lol
That's really good
❤❤
Thank you
Omg that is so amazing 😍😍😍😍
Thank you
7.5/10
Or mow the thick lawn in summer with an electric mower😢
U don’t breathe like that if you’re a real bad man
I'm learning 😢
I dey root for you
I want 😩😩😩
🏃♀️🏃♀️🏃♀️🏃♀️
The fish enter eyes 😩
New Subscriber. Looks really delicious 😋 Keep Shining and showing up ok ✨ Blessings on your Channel 🥰❣️
Thank you so much 🤗
Thank you so much
@@NikkyofLondon you're very welcome 🤗 Blessings Always 🥰❣️
@@NikkyofLondon you're very welcome🤗
😂😂😂😊
Wahala