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Bala's Healthy Kitchen
Malaysia
Приєднався 29 кві 2020
The best of healthy home cooking recipes and health benefits of fruits, vegetables, and herbs.
5 Fruits You Shouldn't Eat After Lunch: No. 2 Will Surprise You
Here are the 5 fruits you shouldn't eat after lunch.Most of us think these fruits are actually good for a post-lunch snacks. Find out why they aren't good for you after a meal.
Переглядів: 18
Відео
Is This Tropical Fruit the Answer to the Common Cold? Learn the Surprising Truth
Переглядів 2714 днів тому
In seeking better health, many people use natural remedies to enhance their immune systems, especially during cold and flu season. One such remedy gaining attention is a tropical fruit known for its unique flavor and impressive health benefits. But how effective is it in combating the common cold? Let’s explore the science behind this exotic fruit and its potential immune-boosting powers. Mango...
This Weird-Looking Fruit Controls Blood Sugar Better Than Pills?
Переглядів 3821 день тому
Jackfruit, scientifically known as Artocarpus heterophyllus, is gaining attention for its potential benefits in managing blood sugar levels. This tropical fruit, native to South Asia, is packed with nutrients and has properties that may be particularly beneficial for individuals with diabetes. Jackfruit is particularly high in vitamin C and several B vitamins, including B6, which are essential ...
5 Foods that Cause Acid Reflux : What to Take Instead?
Переглядів 173 місяці тому
Here are 5 Foods that cause foods that cause acid reflux. Why do they cause it? What alternatives can we use to replace these foods?
5 Foods that Cause Acne :What Should You Replace Them With?
Переглядів 243 місяці тому
Avoid these 5 foods that cause acne. Replace them with healthier alternatives, as suggested in the video.
Top 5 Foods that Help Lower Your Blood Sugar and How to Take Them
Переглядів 473 місяці тому
Ever wonder if some fruits could actually help control your blood sugar? It might sound strange, but it's true! While fruits are sweet, certain types can actually help keep your sugar levels steady. We'll explore how they work, what science says about them, and the best ways to eat them. Here are the top 5 fruits that can help lower blood sugar: Berries (especially blueberries) Berries are rich...
Top 10 Foods Rich in Protein, Magnesium and Iron : Get the Facts
Переглядів 288 місяців тому
Welcome to our channel, where health meets taste! In this video, we're diving deep into the world of nutrition to bring you the ultimate guide on foods packed with protein, magnesium, and iron. Whether you're an athlete looking to fuel your workouts or simply aiming for a healthier lifestyle, these nutrient-rich foods are absolute must-haves in your diet. By incorporating these foods into your ...
Best Bala's Kitchen Recipes : Mutton Curry, Anchovy Fried Rice, Sweet-Spicy Vegetarian Bean Curd
Переглядів 1,7 тис.9 місяців тому
Discover the Best of Bala's Kitchen: Mouthwatering Recipes Welcome to Bala's Kitchen, where culinary magic happens! In this video, we're bringing you a tantalizing showcase of some of the best recipes straight from Bala's kitchen. From rich and aromatic Mutton Curry to flavorful Anchovy Fried Rice and the delectable Sweet-Spicy Vegetarian Bean Curd, we've got a feast waiting for you. Join us as...
Avoid These 10 Protein Rich Foods that Can Lead to Weight Gain and Heart Disease
Переглядів 269 місяців тому
Many of us believe that to live a a healthy lifestyle, we have to consume protein-rich foods to enjoy their various benefits. However, not all protein sources are created equal. In this eye-opening video, we're shedding light on some protein-rich foods that could actually be harmful to your health. Join us as we delve into the world of nutrition to uncover which protein sources you should avoid...
Crispy Fried Fish with Chilli Paste and Fried Egg with Chives
Переглядів 219 місяців тому
Irresistible Duo: Crispy Fried Fish with Chili Paste and Fried Egg with Chives Recipe Prepare your taste buds for a culinary delight that packs a punch! In this video, we're bringing you the ultimate combination of flavors with our recipe for Crispy Fried Fish with Chili Paste and Fried Egg with Chives. Join us in the kitchen as we guide you through the process of creating crispy, golden-fried ...
Fried Bitter Gourd with Egg and Spicy Fried Nut Anchovy Chilli Paste Combo
Переглядів 319 місяців тому
Get ready to tantalize your taste buds with a unique and irresistible combination! In this video, we're diving into the world of bold flavors with a recipe for Fried Bitter Gourd with Egg and Spicy Fried Nut Anchovy Chilli Paste. Join us in the kitchen as we show you how to transform bitter gourd into a delectable dish by pairing it with savory eggs and a fiery, aromatic chili paste. From the c...
Rasam Powder to Make Spicy Tomato Rasam Soup - Energizing and Good for Digestion
Переглядів 41Рік тому
Try this homemade rasam powder prepared traditionally with high-quality spices and use it to make spicy tomato rasam soup to refresh and energize while keeping your digestive system in good health.
2-in-1 Refreshing Chicken Soup and Fish Ball Soup to Revitalize Your Energy Level
Переглядів 41Рік тому
Check out this chicken fish ball soup combo with healthy ingredients to revitalize your energy.
Top 10 Unusual Historical Food Facts You Don’t Know Yet
Переглядів 68Рік тому
TOP 10 HISTORICAL FOOD FACTS 10. The Origin of Ketchup Starting at number 10 is ketchup, a familiar condiment. But did you know it began in Asia as a fish brine? In the 18th century, it reached the Western world, transforming into the tomato ketchup we enjoy today. Origins in Asia: Ketchup began as a fish sauce in Southeast Asia, offering a tangy and savory taste. Western Transformation: In the...
Top 10 Foods that Cause Mucus Build Up : Those with Asthma and COPD Should Avoid Them
Переглядів 967Рік тому
Here is a list of ten foods that may cause an increase in mucus production in some individuals. The video also covers the following topics: foods that cause mucus in the body foods that cause mucus foods that cause mucus in body mucus causing foods phlegm and mucus in chest foods that cause mucus build up mucus phlegm in throat constant mucus in throat food that cause mucus foods that cause phl...
Top 5 Air Fryers 2023 to Easily Cook Delicious Meals Faster with Less Oil - Big Amazon Discounts!
Переглядів 72Рік тому
Top 5 Air Fryers 2023 to Easily Cook Delicious Meals Faster with Less Oil - Big Amazon Discounts!
Food Quiz 1: Test Your Food Knowledge | Learn Something New About Common Foods and Impress Friends
Переглядів 216Рік тому
Food Quiz 1: Test Your Food Knowledge | Learn Something New About Common Foods and Impress Friends
Top 10 Foods High in Zinc for Faster Wound Healing and Building a Strong Immune System
Переглядів 1062 роки тому
Top 10 Foods High in Zinc for Faster Wound Healing and Building a Strong Immune System
Top 10 Foods High in Fiber for Constipation, Weight Loss, and Healthy Sugar Levels
Переглядів 1 тис.2 роки тому
Top 10 Foods High in Fiber for Constipation, Weight Loss, and Healthy Sugar Levels
Top 10 Foods High in Potassium to Maintain Blood Pressure and Prevent Kidney Stones
Переглядів 582 роки тому
Top 10 Foods High in Potassium to Maintain Blood Pressure and Prevent Kidney Stones
Top 10 Foods Rich in Iron for Healthy Blood Circulation and Body Growth
Переглядів 502 роки тому
Top 10 Foods Rich in Iron for Healthy Blood Circulation and Body Growth
Top 10 Foods Rich in Magnesium for Strong Muscles and Bones and to Maintain Blood Sugar Level
Переглядів 3632 роки тому
Top 10 Foods Rich in Magnesium for Strong Muscles and Bones and to Maintain Blood Sugar Level
Top 10 Foods High in Protein that You Should Eat to Build Healthy Muscles and Lose Weight
Переглядів 1332 роки тому
Top 10 Foods High in Protein that You Should Eat to Build Healthy Muscles and Lose Weight
Top 10 Foods Rich in Calcium for Strong Bones, Nerves and Heart
Переглядів 6282 роки тому
Top 10 Foods Rich in Calcium for Strong Bones, Nerves and Heart
Top 10 Foods Rich in Vitamin A for Good Eyesight, Healthy Heart, Smooth Skin and Strong Immunity
Переглядів 5352 роки тому
Top 10 Foods Rich in Vitamin A for Good Eyesight, Healthy Heart, Smooth Skin and Strong Immunity
Top 10 foods with Most Vitamin C for Glowing Skin and High Energy - FDA Daily Value (DV) Included
Переглядів 762 роки тому
Top 10 foods with Most Vitamin C for Glowing Skin and High Energy - FDA Daily Value (DV) Included
Top 10 Health Benefits of Pineapple According to Science - Lose Weight, Smooth Skin and Boost Energy
Переглядів 412 роки тому
Top 10 Health Benefits of Pineapple According to Science - Lose Weight, Smooth Skin and Boost Energy
10 Health Benefits of Dragon Fruit - Lowers the Risk of Diabetes, Builds Strong Bones - Healthy Skin
Переглядів 682 роки тому
10 Health Benefits of Dragon Fruit - Lowers the Risk of Diabetes, Builds Strong Bones - Healthy Skin
Amazing Health Benefits of Beetroot - Maintains Blood Pressure - Healthy Skin and Good Digestion
Переглядів 8162 роки тому
Amazing Health Benefits of Beetroot - Maintains Blood Pressure - Healthy Skin and Good Digestion
Top 10 Lemon Health Benefits - Strong Teeth, Healthy Skin, Control Blood Pressure and Lose Weight
Переглядів 692 роки тому
Top 10 Lemon Health Benefits - Strong Teeth, Healthy Skin, Control Blood Pressure and Lose Weight
Nice
Thanks for sharing
Thank you for sharing..
So nice video 👍thanks for sharing
So nice video 👍
Super amazing super nice good beautiful sharing video super 🙏🏽
So nice video 👍
How much santan
Terima kasih sudah share bermanfaat sekali
Sangat mengedukasi 👍bagus nih videonya
So nice video 👍
Thank you for your information.
Biggest 2nd Likes Pinned📍 Thanx for Best💕Tips💁🏻 Fully⌚ Joins👉🏻Me Please
Hi fren, watching you now❤❤❤like
Thanks for sharing
So nice video 👍
Goreng ke sangai
I'm always happy to see videos of food being made. There is a taste and scent that brings joy to everyone. Everyone in the world enjoys food. Nice video! I support you.
good luck friend
Good Lord, everything, pretty much
Thank you for the recipe. I accidentally bought kidney beans instead of red beans and I don't what to do with it. I have never tried kidney bean porridge. Does it taste the same as red bean porridge?
I too purchased a can of red kidney beans expecting a savory flavor. It was too sweet for my palate. But heck. I'm presently visiting Malaysia so that's what I get.
like and favorite!
new sub here! very nice and interesting video! Added it to my favorites!
Good sharing. I hv to force myself eating tofu , bcoz now i know its important
So nice video 👍
Very nice thanks for sharing 👍👍👍👍💯
Look so yummy
Very nice recipe 😋
Looking tasty 😋
So nice video 👍thanks for sharing
Very informative. Thank you for sharing.
Thanx for Best Healthy💕Tips Fully⌚Done👉🏻Joins Me Please
Watching..👁👁
First View😍 Likes Pinned📍
Delicious food
Looks so yummy and delicious.
Dua menu yang sangat menggugah selera 😋wajib banget di coba nih resepnya
Yummy 😋😋
Very nice recipe 😋👍
delicious Fried Bitter Gourd
Tried yesterday so yummy…. ❤Huge Thanks to Balas kitchen 😊
Welcome 😊 Thanks.
Look so delicious ❤
Thanks 😄
You need to put either lime juice ir tamarind juice.
Sefapnye
The best soup 😮
Beautiful and healthy food ❤
Ikut nonton resep bumbu masak terimakasih sherinh nya
Thanks for sharing
Very nice sharing ❤
Awesome share friend