Speech Coach Laura Bresee
Speech Coach Laura Bresee
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Відео

Reframe Your Social Anxiety and Speaking PhobiaReframe Your Social Anxiety and Speaking Phobia
Reframe Your Social Anxiety and Speaking Phobia
Переглядів 366 днів тому
Do you struggle with social anxiety that results in fear of speaking up and judgment of sounding stupid? Do you pass on opportunities to contribute to group discussions? Laura coaches you to shift your perspective by diverting your attention away from anxiety about speaking to focus on your connection with the speaking situation. Approaching all situations where you feel unskilled at speaking w...
Conflict v Discomfort Communication StylesConflict v Discomfort Communication Styles
Conflict v Discomfort Communication Styles
Переглядів 33Місяць тому
Consider the impact of allowing time and space for uncomfortable issues to grow into full-blown conflict. Typically, the conflict necessitates an advanced style of communication, or a neutral party, to deal with escalated negative feelings and conflicting ideas for unresolved issues. If you don't like dealing with conflict, Laura recommends building the skills of managing discomfort. Dissipatin...
Calm Yourself To SpeakCalm Yourself To Speak
Calm Yourself To Speak
Переглядів 83Місяць тому
Laura shares the necessity of calming yourself to think to speak. Calming induces mental, emotional, and physical clarity which are foundational skills to maintain composure before, during, and after speaking events.
Coaching vs. Mentoring vs. TherapyCoaching vs. Mentoring vs. Therapy
Coaching vs. Mentoring vs. Therapy
Переглядів 412 місяці тому
Laura is a Brown University School of Professional Studies student where she is expanding her coaching expertise, knowledge, practices, and methods. In this video, Laura shares the importance of knowing what type of support you need - coaching, mentoring, or therapy - in the stages of your career growth. Are you a high-performing professional interested in coaching on a particular current, unre...
Conquer Speaking Fear, ActuallyConquer Speaking Fear, Actually
Conquer Speaking Fear, Actually
Переглядів 463 місяці тому
Have a listen to my latest guest podcast appearance on the Spotlight on Speaking Show with Bret Ridgway where I discuss conquering speaking fear SpotlightOnSpeaking.com/laura-bresee
Investor Elevator PitchInvestor Elevator Pitch
Investor Elevator Pitch
Переглядів 483 місяці тому
Persuasion is defined as the action or fact of persuading someone or of being persuaded to do or believe something (Oxford Dictionary). To viewers in the growth stages of your career: you will need to use persuasive language frequently to get others on board with your ideas AND view you as a worthy investment of time, money, and resources. Laura shares the basics of persuasive language techniqu...
Males 25 -35 yrs Viewer DemographicsMales 25 -35 yrs Viewer Demographics
Males 25 -35 yrs Viewer Demographics
Переглядів 403 місяці тому
Laura shares that over 75% of viewers on this channel (83% as of March 2024) are males in the growth stage of career development and interpersonal relationships. For this reason, Laura will customize content for males whose goals are to improve their communication in leadership. Please put your questions in the comments!!
Executive Speech Coaching FoundationsExecutive Speech Coaching Foundations
Executive Speech Coaching Foundations
Переглядів 494 місяці тому
In this video, Laura summarizes the foundations of her coaching - mastering composure, physical presence, and vocal delivery - for speakers whose goals are to master consistent speaking confidence across all speaking situations! Laura works with professionals in the promotional stages of career success to level up your speaking confidence. The premise of Laura's coaching is the understanding th...
Learn the Skill of Advanced CommunicationLearn the Skill of Advanced Communication
Learn the Skill of Advanced Communication
Переглядів 414 місяці тому
Disadvantages of Sensing Speaking FearDisadvantages of Sensing Speaking Fear
Disadvantages of Sensing Speaking Fear
Переглядів 414 місяці тому
When others sense your fear, hesitancy, doubt, or indifference in important speaking tasks, it's a huge disadvantage to meeting your goals, success, and desired outcomes. Laura shares how developing skills to identify and resolve your sense of hesitancy will encourage others the engage with you as a trustworthy, credible resource.
Regulate Your Internal ComposureRegulate Your Internal Composure
Regulate Your Internal Composure
Переглядів 575 місяців тому
If you are dedicated to overcoming speaking fear, Laura encourages you to seek resources that emphasize stress management tactics to regulate your internal composure. Navy Seals, Sports Athletes, and Performers successfully align their internal and external experiences to perform well under pressure, high stakes, and stressful circumstances. While public speaking improvement resources are benef...
Take action to build speaking confidenceTake action to build speaking confidence
Take action to build speaking confidence
Переглядів 1135 місяців тому
Thank you for your inquiring about Speech Coaching Services! You’ve already made the hardest decision by acknowledging your concerns and seeking a resolution. Keep up your momentum to resolve to achieve Communication Confidence!
From Speaking Fear to CourageFrom Speaking Fear to Courage
From Speaking Fear to Courage
Переглядів 555 місяців тому
This video shares 3 suggestions for how to move from speaking fear to courage. Laura helps you understand how staying in the moment of fear provides a road to successfully focus on your purpose of speaking.
Speaking Fear at the Moment of ImpactSpeaking Fear at the Moment of Impact
Speaking Fear at the Moment of Impact
Переглядів 1185 місяців тому
Laura shares insight on managing the moment of impact when speaking fear and anxiety arise. You do not have to fall into the cycle of fear. Laura is working diligently in 2024 to produce a how-to manual on changing your reaction to evoke speaking confidently at this moment of impact. Using proven tools and techniques, you DO NOT need to perpetuate the vicious cycle of speaking fear.
25 Traits of Confident Speakers25 Traits of Confident Speakers
25 Traits of Confident Speakers
Переглядів 809 місяців тому
Speakers who conquer speaking fear will naturally adopt the traits of confident speakers. In this video, I share how switching from the fear cycle to the confidence cycle completely transcends your speaking skills forever more. In my web article, I list 25 traits you can expect to have as a confident speaker. Read for coaching? Contact me today! Read more 25 Traits of Confident Speakers - speec...

КОМЕНТАРІ

  • @ranc1977
    @ranc1977 День тому

    Love this, it is shifting our awareness into our goals and purpose. However social anxiety is trauma - there are many issues which CBT ignores deliberately: 1) ACE ACoA trauma from childhood is core of social anxiety. This means - our fears and anxieties are conditioned and programmed - and this will cause obsessions and compulsions in real world - so trauma needs our attention to heal 2) Due to unresolved trauma - being exposed to narcissistic abuse in childhood - our Self was never developed. So basically instead of knowing what is our purpose, what is our goal, how we contribute to community and what we like and dislike - we have fawning and people pleasing instead of being captain of our own ship. This means - this schizoid empty core will cause us to be externally focused on other people and their needs and their anger. Social anxiety is complex trauma issue - it is not a mere shyness. I discovered that allowing anger - just to feel it, helps with starting block of building our Self persona - and then when we build our self persona personality - we will know what is our purpose.

    • @speechcoachlaurabresee881
      @speechcoachlaurabresee881 День тому

      Thank you for sharing your insight. I really hope readers embody a sense of hope that you can manage social speaking trauma with awareness and attention. I had to develop this skill growing up as a person who stuttered significantly where talking was always a threat of being laughed at or questions about my intelligence. Reframing your perspective is not meant to suggest to wave off the underlying core of your social trauma. As said, trauma is a deep real struggle. Self Management strategies of going within (internally) to be clear on your speaking purpose and desired outcomes are available, in many cases, to override the externally focused threat. It requires awareness, practice, and courage to laser in on your speaking goal outcome. It takes muscle to silence the identity of your core trauma. I really appreciate your comment and the discussion about maintaining your purpose.

  • @speechcoachlaurabresee881
    @speechcoachlaurabresee881 3 місяці тому

    Link to podcast SpotlightOnSpeaking.com/laura-bresee

  • @marthaholloway430
    @marthaholloway430 4 місяці тому

    *promosm* ❗

  • @edd9533
    @edd9533 8 місяців тому

    This was helpful, thanks.

  • @speechcoachlaurabresee881
    @speechcoachlaurabresee881 9 місяців тому

    Read my full text article with suggested techniques at speechcoachlaura.com/articles

  • @brianmakwala
    @brianmakwala Рік тому

    Thanks

  • @ttocselbag5054
    @ttocselbag5054 Рік тому

    I bumped the speed of playback of this vid to 2X just to see if it effed with my head. It did ! 😁😆😁

  • @humanperson8418
    @humanperson8418 Рік тому

    Is it counter productive if I watched this at 3x speed?

    • @speechcoachlaurabresee881
      @speechcoachlaurabresee881 Рік тому

      You bring up a good point. I also listen to some audio 3x speed. With more complex, unfamiliar information or something I might be tested on, I slow down the audio. Thanks for your comment.

  • @asifmuniruniverse7732
    @asifmuniruniverse7732 Рік тому

    Hi, yeah I listened her few words

  • @carlossantiago1650
    @carlossantiago1650 Рік тому

    Carlos

  • @landcarepropertyconsultant7340

    LAND CARE PROPERTY CIBSULTANT

  • @landcarepropertyconsultant7340

    LAND CARE PROPERTY CONSULTANT

  • @adamsito7670
    @adamsito7670 Рік тому

    p̷r̷o̷m̷o̷s̷m̷

  • @Target_class
    @Target_class Рік тому

    Your voice do tune my heart.Your excellent power in speaking always fascinates me.More importantly, I learn from you a lot,mam.

  • @Target_class
    @Target_class Рік тому

    Worthy of listening,i want to talk to you,mam.

  • @Target_class
    @Target_class Рік тому

    Clear voice, I like your voice very much 🤍

  • @ahmadpatyal9110
    @ahmadpatyal9110 Рік тому

    So is it common for students to becoem under pressure?

    • @speechcoachlaurabresee881
      @speechcoachlaurabresee881 Рік тому

      Absolutely! Especially as the competitiveness of the academic program increases, students are under a lot of pressure to perform.

  • @cnshunter
    @cnshunter Рік тому

    It's a horrible experiance.

  • @carolinesposto2946
    @carolinesposto2946 Рік тому

    Excellent!

  • @NostalGaming
    @NostalGaming 2 роки тому

    Hello !It's totally random that i found your video, but i have a question!! I'm a Content Creator,i often Record/Stream(in my native language)but lately i have a problem that almost exactly the same with what you discussed here. . This problem got worse as my Community grows,i speak too fast. .mumble my words. .and i often deleted my videos because i feel its not good enough,and i also often see my previous content and thinks, "That's not good enough" "That reaction could be better" or "I stutter a lot and speak wayy to fast" And it drives me mad hahah Any advice on that??or is that have more to do with Psychology? It got to the point where i cant even start recording, because i seems out of breath after every intro because i speak too fast (If i Stream, the problem is not too apparent)

    • @speechcoachlaurabresee881
      @speechcoachlaurabresee881 2 роки тому

      Thanks for sharing! Your vocal delivery is affected by the physiological experience of performance anxiety. It’s hard for speakers to see themselves as performers, but any speaker whose career success depends on powerful, confident speaking is absolutely performing. I recently began building my channel. As I said in my About Bio, I will absolutely answer your question and provide skills practice suggestions in another video within 7 days. I’ll tag you. I’m certain it will help other viewers too. Thank you for your contribution!

    • @speechcoachlaurabresee881
      @speechcoachlaurabresee881 2 роки тому

      Thanks for sending in your comment, Nostal. I've enjoyed checking out your channel. Please view my reply in the link. Cheers and Happy New Year! ua-cam.com/video/AmioNvQnHP4/v-deo.html

  • @jamesmusana2604
    @jamesmusana2604 2 роки тому

    I'm new here but I've really found magic. Air can now move freely through my throat like never before. No voice cracks now. Its been just two days now

    • @speechcoachlaurabresee881
      @speechcoachlaurabresee881 2 роки тому

      James, I am so happy you shared this. It is a powerful technique to strengthen the voice quality. Be sure to check out the deep abdominal breathing tutorial and counted breathing with vocalization. Breath support is crucial to strong sustained voicing especially while speaking under pressure.

  • @speechcoachlaurabresee881
    @speechcoachlaurabresee881 2 роки тому

    Speak with Power Masterclass Online Courses link memphisspeech.teachable.com

  • @speechcoachlaurabresee881
    @speechcoachlaurabresee881 2 роки тому

    For course pricing and enrollment, schedule a consultation at calendly.com/laurabresee

  • @speechcoachlaurabresee881
    @speechcoachlaurabresee881 2 роки тому

    Sound Level Meter App, please search and select your favorite app

  • @speechcoachlaurabresee881
    @speechcoachlaurabresee881 2 роки тому

    Sound Level Graph, please visit- www.faa.gov/regulations_policies/policy_guidance/noise/basics/