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West Coast Warriorz
United States
Приєднався 17 січ 2022
Welcome to the WEST COAST WARRIORZ UA-cam Channel! As a team, our mission is to grow the sport of calisthenics while delivering the best high-quality information about Freestyle, Street Workout, and general mastery of the body online.
Here you can find all of our FREE tutorials that break down advanced calisthenics skills and workouts step-by-step in a progressive and intuitive manner. You can also find incredible motivation by watching the top athletes in the sport train and compete around the world.
We understand that calisthenics is a way to not only achieve insane feats of strength and mastery of the body, it also a way to build an incredible physique, improve our mental & emotional health, and allows us to achieve what we once thought impossible within ourselves.
We will be uploading TWICE A WEEK - and sincerely hope you enjoy our content and getting to know us
Turn on notifications to be apart of the WARRIOR FAM!
#calisthenics #streetworkout #freestylecalisthenics
Here you can find all of our FREE tutorials that break down advanced calisthenics skills and workouts step-by-step in a progressive and intuitive manner. You can also find incredible motivation by watching the top athletes in the sport train and compete around the world.
We understand that calisthenics is a way to not only achieve insane feats of strength and mastery of the body, it also a way to build an incredible physique, improve our mental & emotional health, and allows us to achieve what we once thought impossible within ourselves.
We will be uploading TWICE A WEEK - and sincerely hope you enjoy our content and getting to know us
Turn on notifications to be apart of the WARRIOR FAM!
#calisthenics #streetworkout #freestylecalisthenics
How to Press Handstand | Bent & Straight Arms!
Unlock the secrets of flawless handstand techniques with our latest video! Dive into the world of calisthenics as we reveal the top 3 tips for mastering handstand straight arm and bent arm press. Elevate your skills with expert guidance and step-by-step tutorials to perfect your form. Whether you're a beginner or looking to refine your technique, this video is your key to achieving the perfect handstand. Strengthen your core, improve balance, and conquer gravity with our quick tip tutorial! Subscribe and turn on post notifications for a journey towards mastering the art of handstands!
#calisthenics #handstandtutorial #fitnessjourney
#calisthenics #handstandtutorial #fitnessjourney
Переглядів: 576
Відео
Why You CAN'T Handstand! Mistakes to AVOID
Переглядів 45811 місяців тому
In this video, Cameron from the West Coast Warriorz goes over the top mistakes calisthenics beginners make when learning the freestanding handstand and how to correct them. Beat provided by freebeats.io/ Beat produced by White Hot #calisthenicstraining #handstand #streetworkout
Top 5 Core Exercises For Calisthenics Skills
Переглядів 37811 місяців тому
In This video, Thomas Kurganov from the West Coast Warriorz is going to cover some of the top core exercises for calisthenics skills. In calisthenics, we need a strong core to be able to do the advanced moves like planche, front lever, back lever, handstand hold, etc. These exercises will help you build muscle and strength in the abs, while also improving balance, endurance, and coordination. #...
![How to Kip Muscle Up [EASIEST WAY!!]](http://i.ytimg.com/vi/u7_Q_wQa1BM/mqdefault.jpg)
How to Kip Muscle Up [EASIEST WAY!!]
Переглядів 84111 місяців тому
Cameron from the west Coast warriorrz shows us quite simply the easiest way to learn a kipping muscle up if you're a calisthenics beginner. This tutorial only goes over the kip muscle up, we don't go into how to eliminate the kip from a muscle up. Chapters: 0:00 - Beat Provided By freebeats.io Produced By Sauze FZ
THENX FREESTYLE TAKEOVER ft. @calisthenixproshop
Переглядів 1,6 тис.Рік тому
The West Coast Warriorz return to Miami Florida and visit @OFFICIALTHENXSTUDIOS with Xavier Cormier for a quick session! We were only here for a couple of hours so you know we had to hit some street workout flows on these legendary pull up bars. After hitting some 360s, 540s, shrimp flips, and geingers at Chris Heria's place we had to do our static hold routines including victorian, full planch...
BARBARIAN 23 - India Freestyle Calisthenics
Переглядів 2,8 тис.Рік тому
In this video, Thomas Kurganov from the West Coast Warriorz travels to Pune, India to the Muscle Bar Gym where he judged Barbarian 23 and go to see all the crazy street workout athletes compete in this freestyle calisthenics competition. FEATURED IN THIS VIDEO: @Barbarian.musclebar @musclebar.pune @gravity_antagonist_sw @siddharth_tyagi_india @ssrushti @ishu.bisht_sw @rushikesh_govind_parab @ja...
MANTA MAYHEM - Ultimate Beach Calisthenics Motivation
Переглядів 1,8 тис.2 роки тому
Thomas Kurganov, Mauricio Mosquera, and Steeve Olmos from the West Coast Warriorz travel to the coast of Ecuador to the town of Manta for a freestyle calisthenics beach workout with the local street workout community. We met up with local beasts like Jeshua Calisthenics and Gabriel Demera at the beach. We were mainly training statics and dynamics like the full planche, one arm handstand, front ...
Street-FIT Calisthenics GYM Workout in Ecuador!
Переглядів 8932 роки тому
Thomas Kurganov from the West Coast Warriors traveled to Ambato recently to train with our teammates from Ecuador, Mauricio Mosquera and Steeve Olmos. This video showcases a normal day of training for us trying to improve our front lever, planche, and one arm handstands in a calisthenics workout Track: Poylow - Got Me (feat. Nito-Onna) [NCS Release] Music provided by NoCopyrightSounds. Watch: u...
BIRTHDAY FREESTYLE with the West Coast Warriors!
Переглядів 9352 роки тому
What does a calisthenics athlete do on their Birthday? Train street workout, of course! In today's training VLOG, Aramis Andreatas from the West Coast Warriorz turns celebrates her birthday doing what she loves - freestyle calisthenics! Stay tuned for this wild training video full of big sends - you got to EAT IT to YEET IT!! Song: Lemon Fight - Stronger (feat. Jessica Reynoso) [Champion Remix]...
How to Catch Shrimp Flip CONSISTENTLY!
Переглядів 2 тис.2 роки тому
Can you do a shrimp flip every once in a while, but it's not consistent? Aramis Andreatas from the West Coast Warriorz is going to breakdown the number one thing that you need to consistently land this freestyle calisthenics move - the timing! She is going to breakdown the timing of the shrimp flip so you will be able to land this every time in your combos!! Beat from freebeats.io Produced by W...
Muscle Up 360 Tutorial | Freestyle Calisthenics
Переглядів 1,2 тис.2 роки тому
Starting your journey in freestyle calisthenics and wanting to learn the muscle up 360? In this tutorial, @markvaleriote from the West Coast Warriorz is going to be showing you how to achieve this street workout skill Chapters- 0:00 - Intro 0:19 - Why You Should Use a P-Bar 0:25 - Learning to Cast off the Bar 0:51 - The 180 Technique 1:10 - Muscle Up 360 Technique 1:58 - When to Move to the Hig...
How To Increase Pull Ups FAST - (DO THIS!!)
Переглядів 5142 роки тому
How To Increase Pull Ups FAST - (DO THIS!!)
Swing 540 Tutorial - Freestyle Calisthenics
Переглядів 8 тис.2 роки тому
Swing 540 Tutorial - Freestyle Calisthenics
Clean Up Front Lever Form (Best Exercises!)
Переглядів 1,9 тис.2 роки тому
Clean Up Front Lever Form (Best Exercises!)
Calisthenics Game S.T.Y.L.E. - Dynamic COMBOS !!
Переглядів 2,8 тис.2 роки тому
Calisthenics Game S.T.Y.L.E. - Dynamic COMBOS !!
SUNSET TRAINING - Calisthenics Workout
Переглядів 2,5 тис.2 роки тому
SUNSET TRAINING - Calisthenics Workout
MIAMI TAKEOVER - Muscle Beach Dynamic Calisthenics
Переглядів 4,1 тис.2 роки тому
MIAMI TAKEOVER - Muscle Beach Dynamic Calisthenics
Shrimp Flip Tutorial - 3 Step Progression
Переглядів 3,8 тис.2 роки тому
Shrimp Flip Tutorial - 3 Step Progression
BREAKING BARCELONA - Ultimate Beach Calisthenics Motivation
Переглядів 141 тис.2 роки тому
BREAKING BARCELONA - Ultimate Beach Calisthenics Motivation
ONE ARM HANDSTAND - Top 3 Exercises | How to Hold Tutorial
Переглядів 1,2 тис.2 роки тому
ONE ARM HANDSTAND - Top 3 Exercises | How to Hold Tutorial
MADRID Calisthenics ft. Valentin OTZ, Viktor Kamenov, Daniel Hristrov & More
Переглядів 30 тис.2 роки тому
MADRID Calisthenics ft. Valentin OTZ, Viktor Kamenov, Daniel Hristrov & More
SWUB IV HIGHLIGHTS : Calisthenics Motivation
Переглядів 2,8 тис.2 роки тому
SWUB IV HIGHLIGHTS : Calisthenics Motivation
Swing 360 Tutorial (the CLEAN way!) Calisthenics Street Workout
Переглядів 21 тис.2 роки тому
Swing 360 Tutorial (the CLEAN way!) Calisthenics Street Workout
INSANE TEAM FREESTYLE at Venice Beach - Calisthenics Street Workout
Переглядів 3 тис.2 роки тому
INSANE TEAM FREESTYLE at Venice Beach - Calisthenics Street Workout
Handstand Longer in 2 MINUTES!!! | 3 Key Hold Tips
Переглядів 1,7 тис.2 роки тому
Handstand Longer in 2 MINUTES!!! | 3 Key Hold Tips
Best Progression for FRONT LEVER | How To Hold Tutorial
Переглядів 2,7 тис.2 роки тому
Best Progression for FRONT LEVER | How To Hold Tutorial
JANIE STEL vs ASPEN VINCENT | Female Calisthenics Battle of the Bars 2022
Переглядів 1,2 тис.2 роки тому
JANIE STEL vs ASPEN VINCENT | Female Calisthenics Battle of the Bars 2022
TONY GASTE vs ROGER JIMENEZ | Battle of the Bars 2022
Переглядів 42 тис.2 роки тому
TONY GASTE vs ROGER JIMENEZ | Battle of the Bars 2022
Most usefull vdo in whole yt ❤
Does anyone have the location for these bars?🙏🏼
💪❤️🔥
64 yrs here still swimming and working out 🏋️♀️ good job guys
💪💪💪💪💪💪💪💪💪💪
address
Geinger tutorial please 🙏🏽
Can u please start doing freestyle tutorials again Its amazing 😊
I know the hype😢😢
Great
Hi ! I love the video ! I train a lot with it but I have a problem… when I do a 540 I m to much in vertical so I can’t do something after…
Can you help me ?
Thanks man. Good tutorial.
Para mi Roger siempre ha Sido el mejor del mundo y ya no entreno está mierda y sigue activo
beste
too clean!! butteerrrrr
Get this guy to do more tutorials I like his personality
Gonna try this now! Hopefully I come around quicker and higher up so I can grab with both arms not just land my left hand on it (Left swing)
we need a 720 tutorial pls
Gang
Thanks
Handstands are hard, hopefully these help🙏
PRESS GAINSSSS
Tutorial stradel plis
And I though I could not handstand because body weight would crush my hands lol
I "handstand" is so bad I dont think this video helped me yet but I will hopefully be at a point where it helps lol my handstand is more like a handfall but I'm trying
I’m dead this video is great haha
Who doesn’t love a good handstand?? Thanks for the tips!
Best Tutorial for The new Generation Freestyler 🙏🏼🔥 by sure
Cameron is the man!!
I did this for 5 minutes and now have a 12 pack
And he’s wearing Michael Khors
❤
The core lordssss
I was always pulling lol, I will try your way which seems much more fluid
Gainsss. Would Deff love another tutorial on how to go from kipping to strict so I can ascend! 😍
Thank you very much❤❤❤
5:16 the girl just had an orgasm😂
How to participate?
Best of the best 👍 🥰
Does one’s height affect the handstand? How tall are you Aramis? 😃
Nice bro!
Dope. Every time I train dynamics like this though I tear the f**k outta my callouses 😢
What is the exact name of this beach plzzzz?
when its about girls the whole crowd will scream like crazy
That's just how it is
it shouldnt@@artemis7642
Hanging L-sit to Frontlever progress or straight arm Dragonflags?
Thank you so much for the great tutorial! It helped me to finally manage the 360 without hitting my arms on the bar 🥳
Them hyping her up made my day 🥺
Where ? donde ? ou ?
this beach this my dream =D , imagine our vietnam had this .
Roger wins