theory8 GOLF
theory8 GOLF
  • 24
  • 143 357
Trail Arm Width Drill
Trail arm drill to help gain width in the swing which creates more speed.
Переглядів: 1 407

Відео

Lead Hand Leverage Is Key For Control
Переглядів 10511 місяців тому
Gaining lead hand leverage gives us the ability to properly set the club in the backswing without using our trail arm, usually our dominate arm, to pull in an effort to help support the weight in the lift of the backswing which then can cause serious issues in transition, one of which is a loss of speed as well as face control at impact. The ability to properly leverage the club in the lead han...
Width = Speed
Переглядів 7111 місяців тому
To gain faster hand speeds and therefore club head speed we must first gain width and maintain it throughout the backswing and downswing as that gives us greater leverage of the club and higher club head speeds when released at impact.
Ball Distance
Переглядів 53Рік тому
We get asked often during lessons how far should a player be from the ball and I think our answer my surprise you…..the ball is the least important in a consistent setup and the distance we want to measure to be the same every time actually has nothing to do with the ball at all.
Front Foot Ground Pressure with NFL Pro-bowl receiver Koren Robinson
Переглядів 2512 роки тому
Understanding that our relationship of our feet with the ground is critical to a players ability to create force speed and power in the kinematic sequence of the swing through proper body positions in motion and how that optimizes centrifugal force along with the transfer of energy to the ball.
Proper Shoulder Tilt at Address
Переглядів 10 тис.2 роки тому
Proper Shoulder Tilt at Address
Grip Tension Points
Переглядів 1392 роки тому
Grip Tension Points
The Path To No Slicing
Переглядів 2,1 тис.3 роки тому
The Path To No Slicing
Gary Player's Best Tip Ever: The CORE!
Переглядів 19 тис.3 роки тому
Gary Player's Best Tip Ever: The CORE!
How to play Wolf
Переглядів 21 тис.3 роки тому
How to play Wolf
"We talking about practice?!"
Переглядів 4883 роки тому
"We talking about practice?!"
Hammer the arms for runway speed
Переглядів 13 тис.3 роки тому
Hammer the arms for runway speed
Dead hands bring life to your swing!
Переглядів 45 тис.3 роки тому
Dead hands bring life to your swing!
Sit and twist the hips to hit bombs!
Переглядів 19 тис.3 роки тому
Sit and twist the hips to hit bombs!

КОМЕНТАРІ

  • @bj146651
    @bj146651 3 місяці тому

    What did he say he pushes off back foot?

  • @ethandosier411
    @ethandosier411 5 місяців тому

    Why do you want to tilt your shoulders down with your irons? Dont you want to swing down on the ball?

  • @Refflog
    @Refflog 7 місяців тому

    Simple is always the best and quickest way to improve. Great instruction there.

  • @mistareee
    @mistareee 10 місяців тому

    Worst advice for 95% of golfers. Jack and tiger said to use the hands. The hands and arms control everything and create over half the power in your swing

    • @theory8golf
      @theory8golf 10 місяців тому

      Thank you for your feedback. They did but not at the start of the swing. Fast hands to start the swing will create slower hands in the hitting zone. But you are right they did say that, and I do agree, but in the right zone of the swing which would be coming into the hitting area.

  • @alvor2762
    @alvor2762 11 місяців тому

    Great instruction - shame about the distracting background music.

  • @kennyg63
    @kennyg63 11 місяців тому

    This is great stuff!

  • @steveperry1344
    @steveperry1344 Рік тому

    i played a lot of hockey when i was young and that's how we hit a long hard slapshot, the same action as that drill we would dig our skates into the ice to kinda brace and then blast with the hands, arms and stick.

    • @theory8golf
      @theory8golf Рік тому

      Yes that is a great example of similar motion!

  • @steveperry1344
    @steveperry1344 Рік тому

    i've seen the drill before and have used it in my swing and it did really help, maybe i should be doing it a lot more. thnx.

    • @theory8golf
      @theory8golf Рік тому

      Thank you it's definitely a great drill!

  • @gonzaloalvarezsanchez3247

    Hi, what happens if teamA: 2 players. Teamb: 3 players. TeamA wins but teamB has a birdie?

  • @jarrodfoss8664
    @jarrodfoss8664 Рік тому

    The wolf is supposed to go last. If the wolf goes first and they stripe one, there’s no pressure on them to pick someone vs going last

  • @319vegeta5
    @319vegeta5 Рік тому

    Question about his setup, I noticed the ball position is way behind. Is that advisable, or should the ball placement for a mid-iron always be in the middle?

  • @timahern7214
    @timahern7214 Рік тому

    They didn't cover the money part of the game. How much per hole how much when lone wolf how much with a partner ???

  • @dirkgibbens377
    @dirkgibbens377 Рік тому

    It’s funny how golf instruction changes over time. I still remember the iconic “X Factor” article by (I think) Jim McLean in Golf Digest a long time ago, stating that you should restrict your hip turn and maximize the difference between hip turn and shoulder turn to achieve more load in the upper body to get more swing speed. Now almost every instructor teaches greater hip turn, which I like because it provides good swing speed and it’s much easier on the lower back.

  • @steveperry1344
    @steveperry1344 Рік тому

    his swing did look better and mpr solid hit.

  • @Trailjunkie62
    @Trailjunkie62 Рік тому

    I’m 53 and struggled since 20 to be consistent at golf. My hips would always stall and the arms and hands take over flipping through impact. I took this thought of keeping the core moving back and through letting the arms stay passive and wow I’m hitting like never before. This core thought automatically makes the legs and hips move. Thanks for sharing!

  • @patc1309
    @patc1309 2 роки тому

    Love Gary Player! Caddied for him a year ago outside Philadelphia and was the greatest most informative 4 hours of my life! Was gracious to anyone who approached him and spent time with youngsters talking about the swing. Hope he lives to be 100!

  • @Im__Your__Huckleberry
    @Im__Your__Huckleberry 2 роки тому

    Denying a partner, we call that shunning the other guy.

  • @jeffmartin3406
    @jeffmartin3406 2 роки тому

    We call this game "Captains". Low ball,low total and double on birds

  • @Ready_Golf
    @Ready_Golf 3 роки тому

    How is the payout evenly divided in 5 some format.

  • @Ready_Golf
    @Ready_Golf 3 роки тому

    It seems like the lone 🐺 and his partner are not getting a fair risk vs. reward. The payout is not clear. Does it have to be for a $1 each hole, what about $.25 or .$50

  • @ericschroeder8932
    @ericschroeder8932 3 роки тому

    It even sounded much differently. I bet the ball speed was up 10 mph or more, a straighter, more penetrating ball flight, and 15 yards longer. Great stuff, guys.

  • @ericschroeder8932
    @ericschroeder8932 3 роки тому

    Loved the compression on Billy's last swing!

  • @ericschroeder8932
    @ericschroeder8932 3 роки тому

    Great video guys! I just started playing again last May, after 6 years off. Through taking lessons, I've been working on this, too. Getting a "deep right hip", and maintaining the hip depth, has been a game changer.

  • @ericschroeder8932
    @ericschroeder8932 3 роки тому

    Gary Player, besides being a legendary golfer, is one of the most impressive human beings I have ever seen. He tells the story about how he first got into working out/fitness. He was very young, and his older brother (I believe he was in the military), said some to the effect of, "Gary, you must exercise every day, and work on your strength... take care of your body." Gary promised his brother that he would, and he was off to the races. If I had to guess, Gary still does his daily regimen to this day. #Legend

  • @kennadyjones687
    @kennadyjones687 3 роки тому

    Great content and quality of the video. Keep it up!

  • @EMJMovies
    @EMJMovies 3 роки тому

    Great content and quality of the video. Keep it up!

  • @soccerlove_dad
    @soccerlove_dad 3 роки тому

    I put you in my AirPods and take your lessons to the range. This with the anti slice drill really helped. Swing is much more reliable and under control. Thank you.

    • @theory8golf
      @theory8golf 3 роки тому

      Great to hear! Keep up the hard work and let us know how we can help.

    • @theory8golf
      @theory8golf Рік тому

      Thank you so glad we could help!

  • @griffehotte
    @griffehotte 3 роки тому

    Good🤗

  • @johnspykman6570
    @johnspykman6570 3 роки тому

    Nice videos! level of the background audio is a little distracting from the video on this one.

  • @mackgilley9744
    @mackgilley9744 3 роки тому

    Interesting video, but the background music was really annoying.

  • @alvor2762
    @alvor2762 3 роки тому

    I hate to be picky and no doubt someone will cuss me for that but gentlemen there is no need to play music when someone is talking. Good advice none the less.

  • @peterrivas08
    @peterrivas08 3 роки тому

    Great vid. Really great info. But how do you get "out of the chair" for the downswing? I'm getting stuck and hitting fat or across the ball.

    • @theory8golf
      @theory8golf 3 роки тому

      Thanks for the question. The point of the "seat" is to get hip depth going back which should be mirrored going through on the other side.

  • @chaseblossom
    @chaseblossom 3 роки тому

    Man, this poor kid is going to blow out his back with that move. Slide and flip. Teach him to learn how to rotate and he'll hit it much farther and straighter.

  • @Ripkalaw
    @Ripkalaw 3 роки тому

    Love the authenticity!

  • @cbujik
    @cbujik 3 роки тому

    A lot of coaches now favour a straighter trail leg at the top..even bryson dechambeau adopts a straighter trail leg (right leg if u r right handed player).

    • @theory8golf
      @theory8golf 3 роки тому

      Thanks for the follow and question! Some do teach that but not many as its a hard position to come out of when transferring the energy to the center and then front side. For us we believe in some flexion in the load leg as our research hasn't found a sport yet where the athletes straighten their load/trail leg as they coil into it before they transition through the rest of the motion during the transfer of energy for maximum speed. With that being said there are a few athletes that are exceptions to this like Bryson.

  • @rafaelherrera129
    @rafaelherrera129 3 роки тому

    great golf tip,thanks

    • @theory8golf
      @theory8golf 3 роки тому

      Thank you for the comment and follow!

  • @bernhardherrmann4501
    @bernhardherrmann4501 3 роки тому

    This is so true!!!

  • @christopherrose592
    @christopherrose592 3 роки тому

    These are all “pitch” shots. A “chip” shot is a 7 iron or 4 iron , Chip the front of the green and roll to the pin . Your guys all used 60 degrees and pitched the ball half way over the green . Chipping is a skill that is sadly become unfashionable

  • @chadmichael7682
    @chadmichael7682 3 роки тому

    Love this !

    • @theory8golf
      @theory8golf 3 роки тому

      Thank you for the comment and follow!

  • @dannyc91a
    @dannyc91a 3 роки тому

    Great advice but his swing literally doesn’t change at all. 🤣

    • @patrickdodero8402
      @patrickdodero8402 3 роки тому

      I was thinking the exact same thing... like you not to be rude but....

    • @1cleandude
      @1cleandude 3 роки тому

      The first swing and last swing look the same to me!🙏🏻

    • @theory8golf
      @theory8golf 3 роки тому

      Thank you for the follow and comment. Yes during the video its hard to see much change and when working with players not all the change is evident to the eye but you could hear the difference in speed between shots. Also this is something we had been working on with this player for multiple lessons to this point so the change in the video was not as noticeable but from when we started it was drastic.

  • @7minnow
    @7minnow 3 роки тому

    Awesome. this dude no what hes talking about . with the right hip, game changer Thanks

    • @theory8golf
      @theory8golf 3 роки тому

      Thank you for the follow and comment!

  • @transcender5974
    @transcender5974 3 роки тому

    An application of something that is common....well begun is half done.

    • @theory8golf
      @theory8golf 3 роки тому

      Thank you for the comment and follow!

  • @sunilsanghani1807
    @sunilsanghani1807 3 роки тому

    Very cool!

  • @GolfDuff
    @GolfDuff 3 роки тому

    Nice meeting with Mr. Player.

    • @theory8golf
      @theory8golf 3 роки тому

      Thank you! It was great to spend the time with the legend.

  • @jerryphillips5777
    @jerryphillips5777 3 роки тому

    I have never seen this drill before and was unaware that I was bending my left arm in the downswing, No wonder I have been lacking distance. This will certainly make a difference. Thanks from NZ.

    • @theory8golf
      @theory8golf Рік тому

      Thank you and we hope it helps!

  • @badbou6515
    @badbou6515 3 роки тому

    Your going to kill this guys body. That still with the hips.looks incredibly painful and restrictive. I know you say it's the opposite but I find that very hard to believe in case to case.

  • @TKB231
    @TKB231 3 роки тому

    He has a really strong grip going on there, looks like Zack Johnson's grip a bit.

  • @legend9018
    @legend9018 3 роки тому

    Very good and simple drill but also extremely important. Thank you

  • @hakirk1
    @hakirk1 3 роки тому

    This is an interesting drill. Would you also recommend it for Senior Golfers/Septuagenarians with swing speeds 86-90mph.

    • @theory8golf
      @theory8golf 3 роки тому

      Yes this drill is good for anyone, no matter their age or speed, to start to feel the sequencing of the body coming through the downswing and the arm speed needed to keep everything connected and centered.

  • @chipnelson522
    @chipnelson522 3 роки тому

    Why do some instructors want players to straighten the leg to get more hip turn?

    • @theory8golf
      @theory8golf 3 роки тому

      I can't speak as to why some teach a different approach without knowing their program fully and their thoughts on the overall motion of the swing from start to finish. What we have found is that the load leg must remain flexed and engaged for maximum coil and energy transfer of the core and shoulders back and through in the swing. In fact our research doesn't show a single athlete in any sport that successfully straightens the load side of the trunk during weight transfer for maximum energy transfer over to the front side to create the most speed possible when hitting or throwing a ball of any kind.