Rai rai
Rai rai
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Відео

UTI (urinary tract infection)
Переглядів 987 місяців тому
UTI (urinary tract infection)
Endoscopy and colonoscopy experience
Переглядів 4912 роки тому
Endoscopy and colonoscopy experience
Upper GI Endosocpy
Переглядів 2323 роки тому
Disclaimer : I'm not a doctor
Mga tips para makatulog sa gabi (hirap matulog)
Переглядів 7973 роки тому
Mga paraan para antukin sa gabi Background music credits to FilmoraGo app
Dry mouth(home remedies)
Переглядів 2883 роки тому
Dry mouth Causes of dry mouth Home remedies for dry mouth All background music credits to filmora go editor app
pwedeng gawin sa masakit na ngipin/panga (clenching/grinding)dahil sa anxiety&stress
Переглядів 9 тис.3 роки тому
Masakit na ngipin at panga dahil sa clenching/ grinding pag stress at May anxiety: Mga pwedeng gawin 1) hot/cold compress 2)jaw /mouth exercise 3)use clenching/grinding reminding app 4) use mouth guard 5)avoid anxiety or stress Disclaimer: I’m not a dentist all information shared on this video are based on my combined dental consultations, research,jaw exercises videos watched and experienced. ...
Pagkain para sa may acid reflux
Переглядів 7 тис.3 роки тому
Mga pagkain n dapat iwasan para sa may acid reflux or GERD ( foods to avoid for acidic stomach) 1) maanghang na pagkain (spicy food) 2)maasim na pagkain (sour food) 3)mamantika na pagkain (fried / oily foods) 4) canned/ preserved foods 5) dairy products, alcohol, coffee Foods to eat High fiber foods (gulay), prutas ( fruits), probiotics, Pang araw-araw na pagkain (daily meal) (every day food) S...
Pano labanan Ang anxiety
Переглядів 1,1 тис.3 роки тому
Ano mga pwedeng gawin pag may Anxiety? Alamin ang trigger Journaling Maghanp ng anxiety buddy Deep breathing exercises Time out Enough sleep Healthy diet Disclaimer :I'm not a doctor
Anal fissure
Переглядів 8923 роки тому
1)Ano ba ang anal fissure? 2) cause, dahilan, sanhi ng anal fissure Bakit nagkakaroon ng anal fissure 3) symptoms / symptomas ng anal fissure 4) paano malalaman na may anal fissure ka Kanino dapt komunsulta 5)Conservative treatment for anal fissure Sitz bath 6) surgical and medical management or treatment for anal fissure Disclaimer :I'm not a doctor
Proper diet for adenomyosis
Переглядів 10 тис.3 роки тому
Grains: Pasta, cereal, oatmeal, bread, brown rice Protein source: Organic meat, lean meat fish Vegetables: Green leafy, root crops etc Plus food to avoid You can also watch videos about adenomyosis ua-cam.com/video/rh nvBlNHw/v-deo.html Disclaimer :I'm not a doctor
Hirap huminga (GERD)(inhaler)
Переглядів 63 тис.3 роки тому
Bakit ba tayo nahihirapan huminga pag may GERD or acid reflux? Anong pwede gawin ? Proton pump inhibitor Proper positioning Pursed-lip breathing deep breathing exercise use of pulse oximeter breath in brown paper bag drink water with baking soda drink warm water use of throat spray matulog 2-3 hours after dinner elevate head of bed use of inhaler Disclaimer :I'm not a doctor Some images in this...
almoranas -hemorrhoids( mga dapat gawin pra gumaling)
Переглядів 83 тис.3 роки тому
Ano ba nag almoranas? Ano mga symptoms? Pano malalaman n May almoranas? Kanino dapat mag pacheck up? Pano gamutin? (Dafflon, dioexel,prune juice,sitz bath etc) Disclaimer :I'm not a doctor
Adenomyosis
Переглядів 9 тис.3 роки тому
Disclaimer: I mentioned about the price of IUD pero hnd ako sure how much b tlga I think mirena is 15k-20k What is adenomysosis? How to detect adenomysosis? ( transrectal ultrasound, transvaginal ultraosund, MRI) What are the symptoms of adenomyosis? What are Treatment options for adenomyosis? Hormone pills Gnrh injection IUD, mirena Hsyterectomy